Receta Tuna Pate - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
chili sauce
7.05g |
parsley
1.81g |
onion
0.75g |
sauce
0.76g |
tuna
78.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.09 | 0.05 | 0.01 | 0.0 | 20.09 | 23.61 | 94.44 |
| Total Fat (g) | 19.41 | 0.05 | 0.01 | 0.0 | 0.0 | 0.65 | 20.13 | 80.52 |
| Carbohydrates (g) | 2.31 | 0.06 | 0.11 | 0.07 | 0.2 | 0.0 | 2.75 | 11.0 |
| Ash (g) | 0.75 | 0.14 | 0.04 | 0.0 | n/a | 1.17 | 2.1 | 8.4 |
| Calories (kcal) | 193.914 | 0.846 | 0.65 | 0.3 | 0.785 | 91.35 | 287.845 | 1151.38 |
| Starch (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Lactose (g) | 1.82 | n/a | n/a | 0.0 | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 6.71 | 1.58 | 0.67 | 0.55 | 58.68 | 99.05 | 396.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.01 | 0.02 | 0.03 | 0.19 | 0.0 | 2.07 | 8.28 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 55.566 | 0.846 | 2.491 | 0.172 | 0.068 | 8.663 | 67.806 | 271.224 |
| Iron (mg) | 0.22 | 0.08 | 0.11 | 0.0 | 0.0 | 1.2 | 1.62 | 6.48 |
| Magnesium (mg) | 5.103 | 0.846 | 0.903 | 0.075 | 0.045 | 21.263 | 28.234 | 112.936 |
| Phosphorus (mg) | 60.102 | 1.622 | 1.047 | 0.217 | 0.083 | 128.363 | 191.433 | 765.732 |
| Potassium (mg) | 78.246 | 9.024 | 10.0 | 1.094 | 0.725 | 186.638 | 285.726 | 1142.904 |
| Sodium (mg) | 182.007 | 44.627 | 1.011 | 0.03 | 0.068 | 266.175 | 493.917 | 1975.668 |
| Zinc (mg) | 0.29 | 0.01 | 0.02 | 0.0 | 0.0 | 0.61 | 0.93 | 3.72 |
| Copper (mg) | 0.011 | 0.006 | 0.003 | 0.0 | 0.0 | 0.039 | 0.06 | 0.24 |
| Manganese (mg) | 0.006 | 0.008 | 0.003 | 0.001 | n/a | 0.008 | 0.025 | 0.1 |
| Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 63.3 | 64.7 | 258.8 |
| Vitamin A, IU (IU) | 717.255 | 115.62 | 152.053 | 0.015 | n/a | 44.888 | 1029.831 | 4119.324 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 13.388 | 216.941 | 867.764 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 5.781 | 7.599 | 0.0 | 0.159 | 13.388 | 232.18 | 928.72 |
| Beta Carotene (mcg) | 23.247 | 64.79 | 91.225 | 0.007 | 1.88 | 0.0 | 181.149 | 724.596 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.01 | 0.0 | 0.0 | 0.26 | 0.64 | 2.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.705 | 100.376 | 0.03 | 0.204 | 0.0 | 101.315 | 405.26 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 2.4 | 0.1 | 0.0 | 0.0 | 2.8 | 11.2 |
| Thiamin (mg) | 0.011 | 0.002 | 0.002 | 0.0 | 0.0 | 0.024 | 0.039 | 0.156 |
| Riboflavin (mg) | 0.074 | 0.006 | 0.002 | 0.0 | 0.0 | 0.055 | 0.137 | 0.548 |
| Niacin (mg) | 0.085 | 0.013 | 0.024 | 0.001 | 0.002 | 10.458 | 10.582 | 42.328 |
| Pantothenic acid (mg) | 0.323 | 0.008 | 0.007 | 0.001 | n/a | 0.165 | 0.504 | 2.016 |
| Vitamin B-6 (mg) | 0.023 | 0.011 | 0.002 | 0.001 | 0.0 | 0.276 | 0.312 | 1.248 |
| Folate (mcg) | 6.237 | 0.071 | 2.744 | 0.142 | 0.045 | 3.15 | 12.389 | 49.556 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 2.5 | 10.0 |
| Choline (mg) | 15.4 | 0.0 | 0.2 | 0.0 | 0.0 | 23.1 | 38.8 | 155.2 |
| Folic acid (mcg) | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.284 |
| Tryptophan (g) | 0.04 | 0.001 | 0.001 | 0.0 | n/a | 0.228 | 0.27 | 1.08 |
| Threonine (g) | 0.13 | 0.004 | 0.002 | 0.0 | n/a | 0.882 | 1.018 | 4.072 |
| Isoleucine (g) | 0.181 | 0.003 | 0.002 | 0.0 | n/a | 0.929 | 1.116 | 4.464 |
| Leucine (g) | 0.374 | 0.005 | 0.004 | 0.0 | n/a | 1.63 | 2.013 | 8.052 |
| Lysine (g) | 0.323 | 0.004 | 0.003 | 0.0 | n/a | 1.843 | 2.174 | 8.696 |
| Methionine (g) | 0.108 | 0.001 | 0.001 | 0.0 | n/a | 0.599 | 0.708 | 2.832 |
| Cystine (g) | 0.023 | 0.002 | 0.0 | 0.0 | n/a | 0.213 | 0.238 | 0.952 |
| Phenylalanine (g) | 0.164 | 0.003 | 0.003 | 0.0 | n/a | 0.788 | 0.958 | 3.832 |
| Tyrosine (g) | 0.17 | 0.002 | 0.001 | 0.0 | n/a | 0.677 | 0.851 | 3.404 |
| Valine (g) | 0.227 | 0.004 | 0.003 | 0.0 | n/a | 1.032 | 1.266 | 5.064 |
| Arginine (g) | 0.136 | 0.004 | 0.002 | 0.001 | n/a | 1.205 | 1.348 | 5.392 |
| Histidine (g) | 0.102 | 0.002 | 0.001 | 0.0 | n/a | 0.591 | 0.696 | 2.784 |
| Alanine (g) | 0.102 | 0.004 | 0.004 | 0.0 | n/a | 1.213 | 1.322 | 5.288 |
| Aspartic acid (g) | 0.289 | 0.013 | 0.005 | 0.001 | n/a | 2.055 | 2.364 | 9.456 |
| Glutamic acid (g) | 0.737 | 0.012 | 0.005 | 0.002 | n/a | 3.0 | 3.756 | 15.024 |
| Glycine (g) | 0.079 | 0.004 | 0.003 | 0.0 | n/a | 0.961 | 1.047 | 4.188 |
| Proline (g) | 0.38 | 0.004 | 0.004 | 0.0 | n/a | 0.709 | 1.097 | 4.388 |
| Serine (g) | 0.21 | 0.004 | 0.003 | 0.0 | n/a | 0.819 | 1.035 | 4.14 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 23.625 | 85.995 | 343.98 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.008 | 0.002 | 0.0 | 0.0 | 0.181 | 11.129 | 44.516 |
| Phytosterols (mg) | n/a | n/a | 0.09 | 0.112 | n/a | n/a | 0.203 | 0.812 |
| Monounsaturated Fat (g) | 4.888 | 0.004 | 0.005 | 0.0 | 0.0 | 0.126 | 5.024 | 20.096 |
| Polyunsaturated (g) | 0.816 | 0.028 | 0.002 | 0.0 | 0.0 | 0.268 | 1.115 | 4.46 |