Receta Tuna Potato Tureen - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
scalloped potato
77.97g |
water
592.5g |
tomatoes
0.0g |
onion
4.5g |
celery salt
1.23g |
pepper
0.53g |
garlic
1.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.06 | 0.0 | n/a | 0.05 | 0.14 | 0.06 | 0.08 | 6.39 | 12.78 |
Total Fat (g) | 3.58 | 0.0 | n/a | 0.0 | 0.03 | 0.02 | 0.01 | 3.63 | 7.26 |
Carbohydrates (g) | 57.64 | 0.0 | n/a | 0.42 | 0.78 | 0.34 | 0.43 | 59.62 | 119.24 |
Ash (g) | 5.84 | 0.59 | n/a | 0.02 | 0.17 | 0.02 | 0.02 | 6.66 | 13.32 |
Calories (kcal) | 279.115 | 0.0 | n/a | 1.8 | 3.924 | 1.339 | 1.944 | 288.122 | 576.244 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.18 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.85 | 591.91 | n/a | 4.01 | 0.11 | 0.06 | 0.76 | 601.7 | 1203.4 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 0.19 | 0.44 | 0.0 | 0.01 | 0.65 | 1.3 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.7 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 7.3 | 14.6 |
Calcium (mg) | 48.338 | 17.775 | n/a | 1.035 | 7.22 | 2.294 | 2.362 | 79.025 | 158.05 |
Iron (mg) | 1.57 | 0.0 | n/a | 0.01 | 0.1 | 0.15 | 0.02 | 1.85 | 3.7 |
Magnesium (mg) | 45.999 | 5.925 | n/a | 0.45 | 2.411 | 1.019 | 0.326 | 56.13 | 112.26 |
Phosphorus (mg) | 153.591 | 0.0 | n/a | 1.305 | 4.945 | 0.908 | 1.997 | 162.746 | 325.492 |
Potassium (mg) | 705.583 | 0.0 | n/a | 6.57 | 53.972 | 6.61 | 5.233 | 777.968 | 1555.936 |
Sodium (mg) | 1230.288 | 23.7 | n/a | 0.18 | 17.651 | 0.231 | 0.222 | 1272.271 | 2544.542 |
Zinc (mg) | 0.72 | 0.06 | n/a | 0.01 | 0.03 | 0.01 | 0.02 | 0.84 | 1.68 |
Copper (mg) | 0.203 | 0.059 | n/a | 0.002 | 0.007 | 0.006 | 0.004 | 0.281 | 0.562 |
Manganese (mg) | 0.483 | 0.0 | n/a | 0.006 | n/a | 0.03 | 0.022 | 0.541 | 1.082 |
Selenium (mcg) | 6.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 6.6 | 13.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.09 | 24.133 | 1.57 | 0.117 | 25.91 | 51.82 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 1.205 | 0.079 | 0.0 | 1.284 | 2.568 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.045 | 14.477 | 0.819 | 0.065 | 15.406 | 30.812 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.14 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.064 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.18 | 62.435 | 1.076 | 0.209 | 63.9 | 127.8 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 12.9 | 0.0 | n/a | 0.3 | 1.1 | 0.1 | 0.4 | 14.8 | 29.6 |
Thiamin (mg) | 0.047 | 0.0 | n/a | 0.002 | 0.005 | 0.001 | 0.003 | 0.058 | 0.116 |
Riboflavin (mg) | 0.094 | 0.0 | n/a | 0.001 | 0.006 | 0.001 | 0.001 | 0.104 | 0.208 |
Niacin (mg) | 3.532 | 0.0 | n/a | 0.005 | 0.057 | 0.006 | 0.009 | 3.609 | 7.218 |
Pantothenic acid (mg) | 1.092 | 0.0 | n/a | 0.005 | n/a | n/a | 0.008 | 1.105 | 2.21 |
Vitamin B-6 (mg) | 0.14 | 0.0 | n/a | 0.005 | 0.006 | 0.002 | 0.016 | 0.169 | 0.338 |
Folate (mcg) | 24.949 | 0.0 | n/a | 0.855 | 1.316 | 0.053 | 0.039 | 27.212 | 54.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | n/a | 0.3 | 1.5 | 0.1 | 0.3 | 2.1 | 4.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.002 |
Threonine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.003 | 0.006 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.006 |
Leucine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.005 | 0.01 |
Lysine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.004 | 0.005 | 0.01 |
Methionine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.002 |
Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.002 |
Phenylalanine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.004 | 0.008 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.002 |
Valine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.005 | 0.01 |
Arginine (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.008 | 0.013 | 0.026 |
Histidine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.004 |
Alanine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.003 | 0.006 |
Aspartic acid (g) | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.006 | 0.01 | 0.02 |
Glutamic acid (g) | n/a | n/a | n/a | 0.012 | n/a | n/a | 0.011 | 0.022 | 0.044 |
Glycine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.003 | 0.004 | 0.008 |
Proline (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.004 |
Serine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.003 | 0.006 |
Cholesterol (mg) | 3.898 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.898 | 7.796 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.936 | 0.0 | n/a | 0.002 | 0.007 | 0.005 | 0.001 | 0.951 | 1.902 |
Phytosterols (mg) | n/a | n/a | n/a | 0.675 | n/a | 0.483 | n/a | 1.158 | 2.316 |
Monounsaturated Fat (g) | 0.078 | 0.0 | n/a | 0.0 | 0.005 | 0.005 | 0.0 | 0.089 | 0.178 |
Polyunsaturated (g) | 1.552 | 0.0 | n/a | 0.001 | 0.013 | 0.006 | 0.003 | 1.574 | 3.148 |