Receta Tuna Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 hard boiled egg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tuna 315.0g	onion 99.0g	relish 37.31g	egg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	80.36	1.09	0.14	n/a	81.58	81.58
Total Fat (g)	2.58	0.1	0.18	n/a	2.86	2.86
Carbohydrates (g)	0.0	9.25	13.08	n/a	22.33	22.33
Ash (g)	4.66	0.35	0.76	n/a	5.77	5.77
Calories (kcal)	365.4	39.6	48.503	n/a	453.503	453.503
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	234.71	88.22	23.16	n/a	346.08	346.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	4.2	10.87	n/a	15.07	15.07
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.4	n/a	2.1	2.1
Calcium (mg)	34.65	22.77	1.119	n/a	58.539	58.539
Iron (mg)	4.82	0.21	0.32	n/a	5.35	5.35
Magnesium (mg)	85.05	9.9	1.866	n/a	96.816	96.816
Phosphorus (mg)	513.45	28.71	5.223	n/a	547.383	547.383
Potassium (mg)	746.55	144.54	9.328	n/a	900.418	900.418
Sodium (mg)	1064.7	3.96	302.584	n/a	1371.244	1371.244
Zinc (mg)	2.43	0.17	0.05	n/a	2.65	2.65
Copper (mg)	0.158	0.04	0.034	n/a	0.231	0.231
Manganese (mg)	0.032	0.129	0.007	n/a	0.168	0.168
Selenium (mcg)	253.3	0.5	0.0	n/a	253.8	253.8
Vitamin A, IU (IU)	179.55	1.98	454.436	n/a	635.966	635.966
Retinol (mcg)	53.55	0.0	0.0	n/a	53.55	53.55
Vitamin A, RAE (mcg_RAE)	53.55	0.0	22.759	n/a	76.309	76.309
Beta Carotene (mcg)	0.0	0.99	193.639	n/a	194.629	194.629
Vitamin E (mg)	1.04	0.02	0.22	n/a	1.28	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	101.11	n/a	105.07	105.07
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.3	0.4	n/a	7.7	7.7
Thiamin (mg)	0.095	0.05	0.0	n/a	0.144	0.144
Riboflavin (mg)	0.221	0.03	0.011	n/a	0.261	0.261
Niacin (mg)	41.832	0.119	0.086	n/a	42.037	42.037
Pantothenic acid (mg)	0.662	0.119	0.004	n/a	0.784	0.784
Vitamin B-6 (mg)	1.103	0.119	0.007	n/a	1.229	1.229
Folate (mcg)	12.6	18.81	0.373	n/a	31.783	31.783
Vitamin B-12 (mcg)	9.42	0.0	0.0	n/a	9.42	9.42
Choline (mg)	92.3	6.0	1.8	n/a	100.2	100.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.914	0.01	0.0	n/a	0.923	0.923
Threonine (g)	3.528	0.02	0.004	n/a	3.552	3.552
Isoleucine (g)	3.717	0.01	0.004	n/a	3.731	3.731
Leucine (g)	6.521	0.03	0.007	n/a	6.558	6.558
Lysine (g)	7.371	0.04	0.007	n/a	7.418	7.418
Methionine (g)	2.394	0.0	0.0	n/a	2.394	2.394
Cystine (g)	0.851	0.0	0.0	n/a	0.851	0.851
Phenylalanine (g)	3.15	0.03	0.004	n/a	3.183	3.183
Tyrosine (g)	2.709	0.01	0.004	n/a	2.723	2.723
Valine (g)	4.127	0.02	0.004	n/a	4.15	4.15
Arginine (g)	4.82	0.099	0.007	n/a	4.926	4.926
Histidine (g)	2.363	0.01	0.004	n/a	2.376	2.376
Alanine (g)	4.851	0.02	0.004	n/a	4.875	4.875
Aspartic acid (g)	8.222	0.089	0.007	n/a	8.318	8.318
Glutamic acid (g)	12.002	0.257	0.034	n/a	12.292	12.292
Glycine (g)	3.843	0.03	0.004	n/a	3.876	3.876
Proline (g)	2.835	0.01	0.004	n/a	2.849	2.849
Serine (g)	3.276	0.02	0.004	n/a	3.3	3.3
Cholesterol (mg)	94.5	0.0	0.0	n/a	94.5	94.5
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.725	0.04	0.019	n/a	0.783	0.783
Phytosterols (mg)	n/a	14.85	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	0.504	0.01	0.078	n/a	0.592	0.592
Polyunsaturated (g)	1.071	0.02	0.045	n/a	1.136	1.136