Receta Tuna sauce for pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 gr / 5 oz good quality tuna canned in olive oil, drained
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes paste
24.56g 		olive oil
13.5g 		water
177.75g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.0 0.0 n/a 1.06 1.06
Total Fat (g) 0.12 13.5 0.0 n/a 13.62 13.62
Carbohydrates (g) 4.64 0.0 0.0 n/a 4.64 4.64
Ash (g) 0.69 0.0 0.18 n/a 0.87 0.87
Calories (kcal) 20.139 119.34 0.0 n/a 139.479 139.479
Starch (g) 0.05 n/a n/a n/a 0.05 0.05
Sucrose (g) 0.07 n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) 1.41 n/a n/a n/a 1.41 1.41
Fructose (g) 1.44 n/a n/a n/a 1.44 1.44
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.07 n/a n/a n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.05 0.0 177.57 n/a 195.62 195.62
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.99 0.0 0.0 n/a 2.99 2.99
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 n/a 1.0 1.0
Calcium (mg) 8.842 0.135 5.333 n/a 14.309 14.309
Iron (mg) 0.73 0.08 0.0 n/a 0.81 0.81
Magnesium (mg) 10.315 0.0 1.778 n/a 12.093 12.093
Phosphorus (mg) 20.385 0.0 0.0 n/a 20.385 20.385
Potassium (mg) 249.038 0.135 0.0 n/a 249.173 249.173
Sodium (mg) 194.024 0.27 7.11 n/a 201.404 201.404
Zinc (mg) 0.15 0.0 0.02 n/a 0.17 0.17
Copper (mg) 0.091 0.0 0.018 n/a 0.109 0.109
Manganese (mg) 0.074 0.0 0.0 n/a 0.074 0.074
Selenium (mcg) 1.3 0.0 0.0 n/a 1.3 1.3
Vitamin A, IU (IU) 374.54 0.0 0.0 n/a 374.54 374.54
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.666 0.0 0.0 n/a 18.666 18.666
Beta Carotene (mcg) 221.286 0.0 0.0 n/a 221.286 221.286
Vitamin E (mg) 1.06 1.94 0.0 n/a 2.99 2.99
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 7064.438 0.0 0.0 n/a 7064.438 7064.438
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.13 0.11 n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.0 n/a 5.4 5.4
Thiamin (mg) 0.015 0.0 0.0 n/a 0.015 0.015
Riboflavin (mg) 0.037 0.0 0.0 n/a 0.037 0.037
Niacin (mg) 0.756 0.0 0.0 n/a 0.756 0.756
Pantothenic acid (mg) 0.034 0.0 0.0 n/a 0.034 0.034
Vitamin B-6 (mg) 0.054 0.0 0.0 n/a 0.054 0.054
Folate (mcg) 2.947 0.0 0.0 n/a 2.947 2.947
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 9.5 0.0 0.0 n/a 9.5 9.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.007 0.0 n/a n/a 0.007 0.007
Threonine (g) 0.025 0.0 n/a n/a 0.025 0.025
Isoleucine (g) 0.017 0.0 n/a n/a 0.017 0.017
Leucine (g) 0.027 0.0 n/a n/a 0.027 0.027
Lysine (g) 0.029 0.0 n/a n/a 0.029 0.029
Methionine (g) 0.005 0.0 n/a n/a 0.005 0.005
Cystine (g) 0.005 0.0 n/a n/a 0.005 0.005
Phenylalanine (g) 0.029 0.0 n/a n/a 0.029 0.029
Tyrosine (g) 0.012 0.0 n/a n/a 0.012 0.012
Valine (g) 0.02 0.0 n/a n/a 0.02 0.02
Arginine (g) 0.017 0.0 n/a n/a 0.017 0.017
Histidine (g) 0.015 0.0 n/a n/a 0.015 0.015
Alanine (g) 0.049 0.0 n/a n/a 0.049 0.049
Aspartic acid (g) 0.172 0.0 n/a n/a 0.172 0.172
Glutamic acid (g) 0.467 0.0 n/a n/a 0.467 0.467
Glycine (g) 0.015 0.0 n/a n/a 0.015 0.015
Proline (g) 0.02 0.0 n/a n/a 0.02 0.02
Serine (g) 0.027 0.0 n/a n/a 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 1.864 0.0 n/a 1.889 1.889
Phytosterols (mg) n/a 29.835 n/a n/a 29.835 29.835
Monounsaturated Fat (g) 0.017 9.85 0.0 n/a 9.867 9.867
Polyunsaturated (g) 0.039 1.42 0.0 n/a 1.459 1.459