Receta Tuna Shrimp Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	us 28.41g	cook 28.35g	wine 29.6g	tuna 330.0g	cilantro 1.7g	onion 3.0g	garlic 2.44g	chili 2.6g	soy sauce 5.3g	sesame oil 4.5g	shrimp 42.0g	panko 27.0g	egg 44.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.3	3.57	0.02	84.18	0.04	0.03	0.15	0.32	0.27	0.0	8.53	3.6	5.54	n/a	n/a	108.56	108.56
Total Fat (g)	6.53	6.29	0.0	2.71	0.01	0.0	0.01	0.44	0.0	4.5	0.73	1.43	4.37	n/a	n/a	27.03	27.03
Carbohydrates (g)	17.81	0.54	0.81	0.0	0.06	0.28	0.81	1.42	0.45	0.0	0.38	19.43	0.34	n/a	n/a	42.33	42.33
Ash (g)	0.45	0.94	0.07	4.88	0.02	0.01	0.04	0.22	0.8	0.0	0.5	0.77	0.38	n/a	n/a	9.1	9.1
Calories (kcal)	132.675	73.994	24.568	382.8	0.391	1.199	3.63	8.164	2.809	39.78	44.52	106.65	62.92	n/a	n/a	884.099	884.099
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	16.11	n/a	n/a	n/a	16.11	16.11
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.02	n/a	n/a	n/a	0.0	0.05	n/a	n/a	0.1	0.1
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.06	n/a	n/a	n/a	0.49	0.09	n/a	n/a	0.7	0.7
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.11	n/a	n/a	n/a	0.66	0.05	n/a	n/a	0.86	0.86
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.05	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.52	0.05	n/a	n/a	0.57	0.57
Alcohol (g)	0.0	0.0	3.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	3.1	3.1
Water (g)	1.28	17.01	25.63	245.88	1.57	2.67	1.43	0.2	3.77	0.0	31.86	1.76	33.37	n/a	n/a	366.42	366.42
Caffeine (mg)	1.136	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	1.136	1.136
Theobromine (mg)	8.239	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	8.239	8.239
Sugars (g)	14.8	0.43	0.23	0.0	0.01	0.13	0.02	0.19	0.09	0.0	0.0	1.67	0.34	n/a	n/a	17.92	17.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.1	0.1	0.9	0.0	0.0	0.0	1.2	0.0	n/a	n/a	2.9	2.9
Calcium (mg)	47.729	1.701	2.368	36.3	1.139	0.689	4.409	7.228	0.901	0.0	21.84	49.41	23.32	n/a	n/a	197.034	197.034
Iron (mg)	0.31	0.62	0.11	5.05	0.03	0.01	0.04	0.37	0.11	0.0	1.01	1.3	0.81	n/a	n/a	9.77	9.77
Magnesium (mg)	20.455	3.686	3.256	89.1	0.442	0.3	0.609	4.42	1.802	0.0	15.54	11.61	5.28	n/a	n/a	156.499	156.499
Phosphorus (mg)	66.479	58.118	5.92	537.9	0.816	0.869	3.727	7.878	5.83	0.0	86.1	44.55	84.04	n/a	n/a	902.227	902.227
Potassium (mg)	92.333	53.298	29.304	782.1	8.857	4.376	9.768	49.816	9.54	0.0	77.7	52.92	58.96	n/a	n/a	1228.971	1228.971
Sodium (mg)	48.297	323.19	1.48	1115.4	0.782	0.12	0.414	26.26	176.649	0.0	62.16	197.64	61.6	n/a	n/a	2013.992	2013.992
Zinc (mg)	0.32	0.5	0.04	2.54	0.01	0.01	0.03	0.07	0.02	0.0	0.47	0.39	0.49	n/a	n/a	4.87	4.87
Copper (mg)	0.071	0.054	0.003	0.165	0.004	0.001	0.007	0.011	0.006	0.0	0.109	0.07	0.044	n/a	n/a	0.546	0.546
Manganese (mg)	0.105	0.014	0.036	0.033	0.007	0.004	0.041	0.056	0.022	n/a	0.021	0.248	0.018	n/a	n/a	0.605	0.605
Selenium (mcg)	0.5	4.1	0.1	265.3	0.0	0.0	0.3	0.2	0.0	0.0	16.0	6.8	13.9	n/a	n/a	307.3	307.3
Vitamin A, IU (IU)	15.626	0.0	0.0	188.1	114.716	0.06	0.219	770.9	0.0	0.0	75.6	0.0	214.28	n/a	n/a	1379.501	1379.501
Retinol (mcg)	4.262	0.0	0.0	56.1	0.0	0.0	0.0	0.0	0.0	0.0	22.68	0.0	61.16	n/a	n/a	144.202	144.202
Vitamin A, RAE (mcg_RAE)	4.262	0.0	0.0	56.1	5.729	0.0	0.0	38.558	0.0	0.0	22.68	0.0	61.6	n/a	n/a	188.929	188.929
Beta Carotene (mcg)	0.284	0.0	0.0	0.0	66.81	0.03	0.122	390.0	0.0	0.0	0.0	0.0	4.4	n/a	n/a	461.646	461.646
Vitamin E (mg)	2.2	0.05	0.0	1.09	0.04	0.0	0.0	0.76	0.0	0.06	0.46	0.02	0.43	n/a	n/a	5.12	5.12
Vitamin D (IU)	n/a	13.608	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	63.84	n/a	15.4	n/a	n/a	92.848	92.848
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.546	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.546	0.546
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	14.705	0.12	0.39	8.06	0.0	0.0	0.0	0.0	145.64	n/a	n/a	168.915	168.915
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	0.0	0.01	0.01	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.08	n/a	n/a	0.04	0.21	0.22	n/a	n/a	0.55	0.55
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	0.0	0.05	0.01	n/a	n/a	0.06	0.06
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.5	0.2	0.8	1.7	0.0	0.0	0.8	0.0	0.0	n/a	n/a	4.1	4.1
Thiamin (mg)	0.011	0.028	0.003	0.099	0.001	0.001	0.005	0.009	0.003	0.0	0.013	0.262	0.031	n/a	n/a	0.466	0.466
Riboflavin (mg)	0.088	0.054	0.006	0.231	0.003	0.001	0.003	0.021	0.007	0.0	0.013	0.108	0.211	n/a	n/a	0.744	0.744
Niacin (mg)	0.27	0.919	0.05	43.824	0.019	0.004	0.017	0.205	0.178	0.0	1.071	1.79	0.031	n/a	n/a	48.377	48.377
Pantothenic acid (mg)	0.114	0.269	0.012	0.693	0.01	0.004	0.015	n/a	0.017	0.0	0.118	0.149	0.634	n/a	n/a	2.032	2.032
Vitamin B-6 (mg)	0.017	0.051	0.015	1.155	0.003	0.004	0.03	0.095	0.009	0.0	0.042	0.032	0.062	n/a	n/a	1.515	1.515
Folate (mcg)	2.557	0.567	0.296	13.2	1.054	0.569	0.073	2.6	0.848	0.0	1.26	28.89	20.68	n/a	n/a	72.594	72.594
Vitamin B-12 (mcg)	0.1	0.87	0.0	9.87	0.0	0.0	0.0	0.0	0.0	0.0	0.49	0.09	0.57	n/a	n/a	11.99	11.99
Choline (mg)	10.5	16.3	1.5	96.7	0.2	0.2	0.6	1.7	1.7	0.0	34.0	3.9	110.5	n/a	n/a	277.9	277.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	0.0	n/a	n/a	22.14	22.14
Tryptophan (g)	n/a	0.04	n/a	0.957	n/a	0.0	0.002	n/a	0.004	0.0	0.118	0.043	0.075	n/a	n/a	1.238	1.238
Threonine (g)	n/a	0.162	n/a	3.696	n/a	0.001	0.004	n/a	0.011	0.0	0.344	0.116	0.246	n/a	n/a	4.58	4.58
Isoleucine (g)	n/a	0.184	n/a	3.894	n/a	0.0	0.005	n/a	0.013	0.0	0.416	0.146	0.295	n/a	n/a	4.954	4.954
Leucine (g)	n/a	0.312	n/a	6.831	n/a	0.001	0.008	n/a	0.022	0.0	0.676	0.259	0.48	n/a	n/a	8.588	8.588
Lysine (g)	n/a	0.326	n/a	7.722	n/a	0.001	0.007	n/a	0.015	0.0	0.743	0.116	0.4	n/a	n/a	9.331	9.331
Methionine (g)	n/a	0.099	n/a	2.508	n/a	0.0	0.002	n/a	0.004	0.0	0.239	0.062	0.167	n/a	n/a	3.082	3.082
Cystine (g)	n/a	0.054	n/a	0.891	n/a	0.0	0.002	n/a	0.005	0.0	0.097	0.076	0.119	n/a	n/a	1.242	1.242
Phenylalanine (g)	n/a	0.153	n/a	3.3	n/a	0.001	0.004	n/a	0.014	0.0	0.361	0.178	0.299	n/a	n/a	4.311	4.311
Tyrosine (g)	n/a	0.139	n/a	2.838	n/a	0.0	0.002	n/a	0.01	0.0	0.286	0.108	0.22	n/a	n/a	3.603	3.603
Valine (g)	n/a	0.187	n/a	4.323	n/a	0.001	0.007	n/a	0.014	0.0	0.403	0.162	0.378	n/a	n/a	5.475	5.475
Arginine (g)	n/a	0.264	n/a	5.049	n/a	0.003	0.015	n/a	0.019	0.0	0.748	0.149	0.361	n/a	n/a	6.607	6.607
Histidine (g)	n/a	0.136	n/a	2.475	n/a	0.0	0.003	n/a	0.007	0.0	0.172	0.081	0.136	n/a	n/a	3.011	3.011
Alanine (g)	n/a	0.306	n/a	5.082	n/a	0.001	0.003	n/a	0.012	0.0	0.483	0.13	0.326	n/a	n/a	6.342	6.342
Aspartic acid (g)	n/a	0.417	n/a	8.613	n/a	0.003	0.012	n/a	0.03	0.0	0.882	0.208	0.585	n/a	n/a	10.749	10.749
Glutamic acid (g)	n/a	0.695	n/a	12.573	n/a	0.008	0.02	n/a	0.065	0.0	1.457	1.112	0.739	n/a	n/a	16.669	16.669
Glycine (g)	n/a	0.357	n/a	4.026	n/a	0.001	0.005	n/a	0.012	0.0	0.517	0.132	0.189	n/a	n/a	5.239	5.239
Proline (g)	n/a	0.306	n/a	2.97	n/a	0.0	0.002	n/a	0.02	0.0	0.281	0.37	0.224	n/a	n/a	4.175	4.175
Serine (g)	n/a	0.173	n/a	3.432	n/a	0.001	0.005	n/a	0.016	0.0	0.336	0.178	0.427	n/a	n/a	4.567	4.567
Cholesterol (mg)	4.83	20.129	0.0	99.0	0.0	0.0	0.0	0.0	0.0	0.0	63.84	0.0	186.12	n/a	n/a	373.918	373.918
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.065	2.798	0.0	0.759	0.0	0.001	0.002	0.077	0.001	0.639	0.139	0.324	1.364	n/a	n/a	8.169	8.169
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.085	0.45	n/a	2.158	n/a	38.925	n/a	2.16	n/a	n/a	n/a	43.778	43.778
Monounsaturated Fat (g)	3.037	3.019	0.0	0.528	0.005	0.0	0.0	0.093	0.001	1.787	0.105	0.275	1.676	n/a	n/a	10.526	10.526
Polyunsaturated (g)	1.131	0.295	0.0	1.122	0.001	0.001	0.006	0.194	0.002	1.877	0.281	0.556	0.598	n/a	n/a	6.064	6.064