Receta Tuna Spaghetti - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
basil
0.14g |
garlics
0.52g |
half-and-half
36.3g |
margarine
22.6g |
oregano
0.05g |
parmesan cheese
0.0g |
spaghetti
39.69g |
tuna
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 1.07 | 0.04 | 0.01 | n/a | 5.18 | n/a | 6.35 | 31.75 |
Total Fat (g) | 0.01 | 0.0 | 4.17 | 18.24 | 0.01 | n/a | 0.6 | n/a | 23.03 | 115.15 |
Carbohydrates (g) | 0.09 | 0.17 | 1.56 | 0.16 | 0.03 | n/a | 29.64 | n/a | 31.65 | 158.25 |
Ash (g) | 0.02 | 0.01 | 0.24 | 0.43 | 0.0 | n/a | 0.35 | n/a | 1.06 | 5.3 |
Calories (kcal) | 0.351 | 0.778 | 47.19 | 162.042 | 0.153 | n/a | 147.25 | n/a | 357.764 | 1788.82 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 24.79 | n/a | 24.79 | 123.95 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.19 | n/a | 0.19 | 0.95 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.25 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.05 | 0.25 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.78 | n/a | 0.78 | 3.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.01 | 0.31 | 29.25 | 3.73 | 0.0 | n/a | 3.93 | n/a | 37.23 | 186.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | n/a | 1.06 | n/a | 1.13 | 5.65 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 1.4 | 7.0 |
Calcium (mg) | 2.958 | 0.945 | 38.115 | 0.678 | 0.788 | n/a | 8.335 | n/a | 51.819 | 259.095 |
Iron (mg) | 0.06 | 0.01 | 0.03 | 0.01 | 0.02 | n/a | 1.31 | n/a | 1.44 | 7.2 |
Magnesium (mg) | 0.591 | 0.131 | 3.63 | 0.678 | 0.135 | n/a | 21.036 | n/a | 26.2 | 131.0 |
Phosphorus (mg) | 0.686 | 0.799 | 34.485 | 1.13 | 0.1 | n/a | 75.014 | n/a | 112.214 | 561.07 |
Potassium (mg) | 4.806 | 2.093 | 47.19 | 4.068 | 0.835 | n/a | 88.509 | n/a | 147.501 | 737.505 |
Sodium (mg) | 0.048 | 0.089 | 14.883 | 213.118 | 0.008 | n/a | 2.381 | n/a | 230.526 | 1152.63 |
Zinc (mg) | 0.01 | 0.01 | 0.19 | 0.0 | 0.0 | n/a | 0.56 | n/a | 0.76 | 3.8 |
Copper (mg) | 0.002 | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.115 | n/a | 0.123 | 0.615 |
Manganese (mg) | 0.004 | 0.009 | 0.0 | n/a | 0.002 | n/a | 0.365 | n/a | 0.381 | 1.905 |
Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 25.1 | n/a | 25.8 | 129.0 |
Vitamin A, IU (IU) | 13.125 | 0.047 | 128.502 | 807.046 | 3.452 | n/a | 0.0 | n/a | 952.171 | 4760.855 |
Retinol (mcg) | 0.0 | 0.0 | 34.485 | 173.568 | 0.0 | n/a | 0.0 | n/a | 208.053 | 1040.265 |
Vitamin A, RAE (mcg_RAE) | 0.657 | 0.0 | 35.211 | 185.094 | 0.173 | n/a | 0.0 | n/a | 221.134 | 1105.67 |
Beta Carotene (mcg) | 7.818 | 0.026 | 7.986 | 137.86 | 2.056 | n/a | 0.0 | n/a | 155.746 | 778.73 |
Vitamin E (mg) | 0.01 | 0.0 | 0.12 | 2.03 | 0.01 | n/a | 0.04 | n/a | 2.22 | 11.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.55 | 2.75 |
Lutein + zeaxanthin (mcg) | 1.61 | 0.084 | 0.0 | 0.0 | 0.431 | n/a | 7.144 | n/a | 9.269 | 46.345 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.35 | n/a | 0.36 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 3.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.015 | 0.002 | 0.0 | n/a | 0.353 | n/a | 0.371 | 1.855 |
Riboflavin (mg) | 0.0 | 0.001 | 0.054 | 0.009 | 0.0 | n/a | 0.159 | n/a | 0.223 | 1.115 |
Niacin (mg) | 0.01 | 0.004 | 0.029 | 0.005 | 0.003 | n/a | 2.85 | n/a | 2.9 | 14.5 |
Pantothenic acid (mg) | n/a | 0.003 | 0.105 | 0.0 | n/a | n/a | 0.171 | n/a | 0.279 | 1.395 |
Vitamin B-6 (mg) | 0.003 | 0.006 | 0.015 | 0.002 | 0.001 | n/a | 0.056 | n/a | 0.083 | 0.415 |
Folate (mcg) | 0.384 | 0.016 | 1.089 | 0.226 | 0.137 | n/a | 94.065 | n/a | 95.917 | 479.585 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.14 | 0.7 |
Choline (mg) | 0.1 | 0.1 | 6.8 | 2.8 | 0.0 | n/a | 6.0 | n/a | 15.8 | 79.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 86.921 | n/a | 86.921 | 434.605 |
Tryptophan (g) | 0.0 | 0.0 | 0.015 | n/a | n/a | n/a | 0.075 | n/a | 0.091 | 0.455 |
Threonine (g) | 0.001 | 0.001 | 0.047 | n/a | n/a | n/a | 0.183 | n/a | 0.231 | 1.155 |
Isoleucine (g) | 0.001 | 0.001 | 0.065 | n/a | n/a | n/a | 0.202 | n/a | 0.27 | 1.35 |
Leucine (g) | 0.002 | 0.002 | 0.105 | n/a | n/a | n/a | 0.393 | n/a | 0.501 | 2.505 |
Lysine (g) | 0.001 | 0.001 | 0.087 | n/a | n/a | n/a | 0.119 | n/a | 0.208 | 1.04 |
Methionine (g) | 0.0 | 0.0 | 0.025 | n/a | n/a | n/a | 0.06 | n/a | 0.086 | 0.43 |
Cystine (g) | 0.0 | 0.0 | 0.011 | n/a | n/a | n/a | 0.103 | n/a | 0.115 | 0.575 |
Phenylalanine (g) | 0.001 | 0.001 | 0.051 | n/a | n/a | n/a | 0.266 | n/a | 0.319 | 1.595 |
Tyrosine (g) | 0.001 | 0.0 | 0.051 | n/a | n/a | n/a | 0.095 | n/a | 0.147 | 0.735 |
Valine (g) | 0.001 | 0.002 | 0.073 | n/a | n/a | n/a | 0.234 | n/a | 0.309 | 1.545 |
Arginine (g) | 0.001 | 0.003 | 0.04 | n/a | n/a | n/a | 0.187 | n/a | 0.231 | 1.155 |
Histidine (g) | 0.0 | 0.001 | 0.029 | n/a | n/a | n/a | 0.119 | n/a | 0.149 | 0.745 |
Alanine (g) | 0.001 | 0.001 | 0.036 | n/a | n/a | n/a | 0.175 | n/a | 0.213 | 1.065 |
Aspartic acid (g) | 0.002 | 0.003 | 0.083 | n/a | n/a | n/a | 0.246 | n/a | 0.335 | 1.675 |
Glutamic acid (g) | 0.002 | 0.004 | 0.225 | n/a | n/a | n/a | 1.826 | n/a | 2.057 | 10.285 |
Glycine (g) | 0.001 | 0.001 | 0.022 | n/a | n/a | n/a | 0.175 | n/a | 0.198 | 0.99 |
Proline (g) | 0.001 | 0.001 | 0.105 | n/a | n/a | n/a | 0.623 | n/a | 0.73 | 3.65 |
Serine (g) | 0.001 | 0.001 | 0.058 | n/a | n/a | n/a | 0.246 | n/a | 0.306 | 1.53 |
Cholesterol (mg) | 0.0 | 0.0 | 13.431 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13.431 | 67.155 |
Trans Fat (g) | n/a | n/a | n/a | 3.365 | n/a | n/a | 0.0 | n/a | 3.365 | 16.825 |
Saturated Fat (g) | 0.0 | 0.0 | 2.599 | 3.433 | 0.001 | n/a | 0.111 | n/a | 6.145 | 30.725 |
Phytosterols (mg) | 0.148 | n/a | n/a | n/a | 0.102 | n/a | n/a | n/a | 0.25 | 1.25 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 1.205 | 8.787 | 0.0 | n/a | 0.067 | n/a | 10.061 | 50.305 |
Polyunsaturated (g) | 0.003 | 0.001 | 0.156 | 5.492 | 0.003 | n/a | 0.222 | n/a | 5.877 | 29.385 |