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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Square Wonton skins or store-bought shrimp chips/rice chips
Canola Oil
1/3 cup lime-infused olive oil (or EVOO)
6 oz sashimi-grade tuna
1 tablespoon lime-infused olive oil (or EVOO)
1/4 teasppon white pepper
A few turns of sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		canola oil
0.0g 		lime zest
1.5g 		cilantro
3.4g 		kosher salt
0.75g 		mirin
3.64g 		vinegar
3.75g 		sesame oil
0.01g 		soy sauce
0.66g 		kosher salt
0.75g 		avocado
25.0g 		lime juice
3.78g 		kosher salt
0.75g 		coriander
0.45g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 0.07 0.0 0.02 0.0 0.0 0.04 0.0 0.5 0.02 0.0 0.06 0.73 2.92
Total Fat (g) n/a 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.0 3.67 0.0 0.0 0.08 3.78 15.12
Carbohydrates (g) n/a 0.24 0.12 0.0 0.18 0.03 0.0 0.05 0.0 2.13 0.32 0.0 0.25 3.33 13.32
Ash (g) n/a 0.01 0.05 0.75 0.0 n/a 0.0 0.1 0.75 n/a 0.01 0.75 0.03 2.44 9.76
Calories (kcal) n/a 0.705 0.782 0.0 4.874 0.788 0.111 0.351 0.0 40.0 0.946 0.0 1.341 49.897 199.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 2.4
Water (g) n/a 1.22 3.14 0.0 2.85 3.52 0.0 0.47 0.0 18.31 3.43 0.0 0.04 32.98 131.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 0.03 0.0 0.0 0.02 0.0 0.01 0.0 0.17 0.06 0.0 n/a 0.35 1.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.2 2.1 8.4
Calcium (mg) n/a 2.01 2.278 0.18 0.182 0.263 0.0 0.126 0.18 3.0 0.53 0.18 3.191 12.118 48.472
Iron (mg) n/a 0.01 0.06 0.0 0.0 0.01 0.0 0.01 0.0 0.14 0.0 0.0 0.07 0.32 1.28
Magnesium (mg) n/a 0.225 0.884 0.008 0.218 0.188 0.0 0.285 0.008 7.25 0.303 0.008 1.485 10.86 43.44
Phosphorus (mg) n/a 0.18 1.632 0.0 0.218 0.3 0.0 0.828 0.0 13.0 0.53 0.0 1.841 18.528 74.112
Potassium (mg) n/a 2.4 17.714 0.06 0.909 2.738 0.0 1.438 0.06 121.25 4.426 0.06 5.702 156.756 627.024
Sodium (mg) n/a 0.09 1.564 290.685 0.073 0.188 0.0 37.345 290.685 1.75 0.076 290.685 0.158 913.298 3653.192
Zinc (mg) n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.02 0.21 0.84
Copper (mg) n/a 0.001 0.008 0.0 0.0 0.0 0.0 0.001 0.0 0.048 0.001 0.0 0.004 0.064 0.256
Manganese (mg) n/a n/a 0.015 0.001 n/a n/a n/a 0.003 0.001 n/a 0.001 0.001 0.009 0.029 0.116
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) n/a 0.75 229.432 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.891 0.0 0.0 232.073 928.292
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.045 11.458 0.0 0.0 0.0 0.0 0.0 0.0 1.75 0.076 0.0 0.0 13.329 53.316
Beta Carotene (mcg) n/a 0.105 133.62 0.0 0.0 0.0 0.0 0.0 0.0 15.5 1.135 0.0 n/a 150.36 601.44
Vitamin E (mg) n/a 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.52 0.01 0.0 n/a 0.61 2.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.27 29.41 0.0 0.0 0.0 0.0 0.0 0.0 67.75 0.0 0.0 n/a 97.43 389.72
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.9 0.9 0.0 0.0 0.0 0.0 0.0 0.0 2.5 1.1 0.0 0.1 6.6 26.4
Thiamin (mg) n/a 0.001 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.001 0.0 0.001 0.023 0.092
Riboflavin (mg) n/a 0.001 0.005 0.0 0.0 0.0 0.0 0.001 0.0 0.033 0.001 0.0 0.001 0.042 0.168
Niacin (mg) n/a 0.006 0.038 0.0 0.0 0.0 0.0 0.015 0.0 0.435 0.005 0.0 0.01 0.508 2.032
Pantothenic acid (mg) n/a 0.005 0.019 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.005 0.0 n/a 0.031 0.124
Vitamin B-6 (mg) n/a 0.003 0.005 0.0 0.0 0.0 0.0 0.001 0.0 0.065 0.002 0.0 n/a 0.075 0.3
Folate (mcg) n/a 0.195 2.108 0.0 0.0 0.0 0.0 0.093 0.0 20.25 0.378 0.0 0.0 23.024 92.096
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 3.6 0.2 0.0 n/a 4.4 17.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.001 0.004
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.001 0.0 n/a 0.004 0.016
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.001 0.0 n/a 0.003 0.012
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.001 0.004
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.001 0.004
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 n/a 0.003 0.012
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.001 0.0 n/a 0.004 0.016
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 n/a 0.001 0.004
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.001 0.0 n/a 0.003 0.012
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.004 0.0 n/a 0.004 0.0 n/a 0.009 0.036
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.003 0.0 n/a 0.012 0.048
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 n/a 0.002 0.008
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.0 n/a 0.001 0.0 n/a 0.004 0.016
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a 0.002 0.0 n/a 0.004 0.016
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.533 0.0 0.0 0.004 0.54 2.16
Phytosterols (mg) n/a 0.525 0.17 0.0 n/a n/a 0.108 n/a 0.0 n/a n/a 0.0 0.207 1.01 4.04
Monounsaturated Fat (g) n/a 0.0 0.01 0.0 0.0 0.0 0.005 0.0 0.0 2.45 0.0 0.0 0.061 2.526 10.104
Polyunsaturated (g) n/a 0.001 0.001 0.0 0.0 0.0 0.005 0.0 0.0 0.455 0.001 0.0 0.008 0.472 1.888