Receta TurDuckEn Lasagna - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
duck
217.72g |
leek
0.44g |
onions
33.0g |
carrot
9.05g |
water
157.87g |
salt
0.25g |
pepper
0.04g |
parsnip
0.0g |
grape
2.01g |
lemon zest
0.33g |
lemon juice
7.63g |
parsley
2.38g |
garlics
1.31g |
turkey legs
29.05g |
chicken thighs
7.5g |
salt
0.07g |
thyme
0.54g |
olive oil
27.0g |
chicken stock
157.73g |
sugar
6.88g |
soy sauce
21.25g |
olive oil
18.0g |
garlic
1.96g |
rosemary
1.1g |
thyme
0.27g |
sage
0.33g |
parsley
1.2g |
pepper
0.0g |
salt
0.0g |
butter
9.47g |
arrowroot --
4.25g |
milk
40.67g |
cream
20.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.02 | 0.01 | 0.36 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.03 | 0.07 | 0.08 | 5.68 | 1.3 | 0.0 | 0.03 | 0.0 | 1.58 | 0.01 | 1.33 | 0.0 | 0.12 | 0.05 | 0.02 | 0.04 | 0.04 | n/a | n/a | 0.08 | 0.18 | 1.31 | 0.41 | n/a | n/a | 37.84 | 227.04 |
Total Fat (g) | 85.65 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 1.95 | 1.14 | 0.0 | 0.01 | 27.0 | 0.16 | 0.0 | 0.01 | 18.0 | 0.01 | 0.17 | 0.0 | 0.04 | 0.01 | n/a | n/a | 7.68 | 0.01 | 1.32 | 7.4 | n/a | n/a | 150.65 | 903.9 |
Carbohydrates (g) | 0.0 | 0.06 | 3.08 | 0.87 | 0.0 | 0.0 | 0.03 | n/a | 0.36 | 0.05 | 0.66 | 0.15 | 0.43 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.63 | 6.74 | 1.62 | 0.0 | 0.65 | 0.7 | 0.07 | 0.2 | 0.08 | n/a | n/a | 0.01 | 0.57 | 1.84 | 0.56 | n/a | n/a | 19.49 | 116.94 |
Ash (g) | 1.48 | 0.0 | 0.12 | 0.09 | 0.16 | 0.25 | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.05 | 0.02 | 0.26 | 0.06 | 0.07 | 0.02 | 0.0 | 1.1 | 0.03 | 3.25 | 0.0 | 0.03 | 0.07 | 0.01 | 0.03 | 0.03 | n/a | n/a | 0.2 | 0.06 | 0.28 | 0.09 | n/a | n/a | 7.79 | 46.74 |
Calories (kcal) | 879.602 | 0.268 | 13.2 | 3.71 | 0.0 | 0.0 | 0.111 | n/a | 1.389 | 0.157 | 1.906 | 0.855 | 1.944 | 41.832 | 15.836 | 0.0 | 0.549 | 238.68 | 11.041 | 26.125 | 11.263 | 159.12 | 2.917 | 3.641 | 0.275 | 1.05 | 0.433 | n/a | n/a | 67.876 | 2.763 | 24.4 | 69.0 | n/a | n/a | 1579.941 | 9479.646 |
Starch (g) | n/a | n/a | 0.0 | 0.13 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
Sucrose (g) | n/a | n/a | 0.33 | 0.32 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.16 | 42.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.65 | 0.05 | n/a | n/a | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.94 | 5.64 |
Fructose (g) | n/a | n/a | 0.43 | 0.05 | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.72 | 4.32 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.14 | n/a | n/a | n/a | 2.14 | 12.84 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 105.6 | 0.37 | 29.41 | 7.99 | 157.71 | 0.0 | 0.0 | n/a | 1.62 | 0.27 | 6.92 | 2.08 | 0.76 | 21.12 | 5.08 | 0.0 | 0.35 | 0.0 | 154.26 | 0.09 | 15.04 | 0.0 | 1.15 | 0.1 | 0.18 | 0.03 | 1.06 | n/a | n/a | 1.5 | 3.43 | 35.92 | 11.54 | n/a | n/a | 563.57 | 3381.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 1.4 | 0.43 | 0.0 | 0.0 | 0.0 | n/a | 0.31 | 0.01 | 0.18 | 0.02 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.67 | 0.36 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.01 | n/a | 2.14 | 0.02 | n/a | n/a | 11.62 | 69.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.7 | 16.2 |
Calcium (mg) | 23.95 | 0.26 | 7.59 | 2.986 | 4.736 | 0.06 | 0.189 | n/a | 0.201 | 0.447 | 0.534 | 3.278 | 2.362 | 4.939 | 0.75 | 0.016 | 2.203 | 0.27 | 9.464 | 5.706 | 4.038 | 0.18 | 3.543 | 14.08 | 1.102 | 5.507 | 1.661 | n/a | n/a | 2.272 | 0.255 | 45.953 | 13.0 | n/a | n/a | 161.529 | 969.174 |
Iron (mg) | 5.23 | 0.01 | 0.07 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.15 | 0.02 | 0.5 | 0.07 | 0.0 | 0.09 | 0.15 | 0.32 | 0.05 | 0.41 | 0.1 | 0.03 | 0.32 | 0.05 | 0.09 | 0.07 | n/a | n/a | 0.0 | 0.09 | 0.01 | 0.01 | n/a | n/a | 7.91 | 47.46 |
Magnesium (mg) | 32.658 | 0.123 | 3.3 | 1.086 | 1.579 | 0.003 | 0.084 | n/a | 0.141 | 0.05 | 0.458 | 1.188 | 0.326 | 6.101 | 1.501 | 0.001 | 0.87 | 0.0 | 1.577 | 0.619 | 9.138 | 0.0 | 0.489 | 2.42 | 0.435 | 1.427 | 0.602 | n/a | n/a | 0.189 | 1.063 | 4.067 | 1.4 | n/a | n/a | 72.892 | 437.352 |
Phosphorus (mg) | 302.635 | 0.154 | 9.57 | 3.167 | 0.0 | 0.0 | 0.075 | n/a | 0.403 | 0.04 | 0.458 | 1.378 | 1.997 | 51.419 | 10.882 | 0.0 | 0.577 | 0.0 | 20.504 | 0.275 | 26.563 | 0.0 | 2.995 | 0.77 | 0.288 | 0.303 | 0.698 | n/a | n/a | 2.272 | 4.165 | 37.007 | 12.4 | n/a | n/a | 490.993 | 2945.958 |
Potassium (mg) | 455.041 | 0.792 | 48.18 | 28.955 | 0.0 | 0.02 | 0.546 | n/a | 3.844 | 0.533 | 9.455 | 13.158 | 5.233 | 79.307 | 14.41 | 0.005 | 3.313 | 0.27 | 126.18 | 9.144 | 46.113 | 0.18 | 7.85 | 10.505 | 1.656 | 3.567 | 6.666 | n/a | n/a | 2.272 | 19.295 | 58.153 | 15.0 | n/a | n/a | 969.642 | 5817.852 |
Sodium (mg) | 137.166 | 0.088 | 1.32 | 6.243 | 6.315 | 96.895 | 0.019 | n/a | 0.04 | 0.02 | 0.076 | 1.33 | 0.222 | 21.497 | 5.704 | 25.839 | 0.049 | 0.54 | 249.206 | 1.925 | 1197.863 | 0.36 | 0.333 | 0.55 | 0.024 | 0.037 | 0.674 | n/a | n/a | 54.528 | 1.105 | 16.267 | 7.6 | n/a | n/a | 1833.833 | 11002.998 |
Zinc (mg) | 2.96 | 0.0 | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.9 | 0.12 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.11 | 0.0 | 0.02 | 0.04 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.01 | 0.03 | 0.16 | 0.05 | n/a | n/a | 4.69 | 28.14 |
Copper (mg) | 0.523 | 0.001 | 0.013 | 0.005 | 0.016 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.002 | 0.004 | 0.004 | 0.041 | 0.005 | 0.0 | 0.003 | 0.0 | 0.047 | 0.003 | 0.021 | 0.0 | 0.006 | 0.006 | 0.002 | 0.003 | 0.002 | n/a | n/a | 0.0 | 0.005 | 0.004 | 0.002 | n/a | n/a | 0.719 | 4.314 |
Manganese (mg) | 0.044 | 0.002 | 0.043 | 0.013 | 0.0 | 0.0 | 0.002 | n/a | 0.001 | n/a | 0.001 | 0.004 | 0.022 | 0.006 | 0.002 | 0.0 | 0.009 | 0.0 | 0.079 | 0.004 | 0.089 | 0.0 | 0.033 | 0.021 | 0.005 | 0.01 | 0.002 | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.398 | 2.388 |
Selenium (mcg) | 27.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.7 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.5 | 0.1 | n/a | n/a | 38.3 | 229.8 |
Vitamin A, IU (IU) | 365.775 | 7.335 | 0.66 | 1511.615 | 0.0 | 0.0 | 0.13 | n/a | 1.328 | 0.167 | 1.525 | 200.07 | 0.117 | 0.872 | 11.182 | 0.0 | 25.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 34.408 | 12.923 | 19.667 | 101.369 | n/a | n/a | 236.572 | 0.808 | 41.48 | 294.0 | n/a | n/a | 2868.023 | 17208.138 |
Retinol (mcg) | 108.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.291 | 3.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 63.521 | 0.0 | 11.387 | 81.0 | n/a | n/a | 268.137 | 1608.822 |
Vitamin A, RAE (mcg_RAE) | 108.862 | 0.365 | 0.0 | 75.554 | 0.0 | 0.0 | 0.007 | n/a | 0.06 | 0.01 | 0.076 | 9.999 | 0.0 | 0.291 | 3.302 | 0.0 | 1.295 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.716 | 0.647 | 0.983 | 5.066 | n/a | n/a | 64.752 | 0.043 | 11.387 | 82.2 | n/a | n/a | 366.614 | 2199.684 |
Beta Carotene (mcg) | 0.0 | 4.4 | 0.33 | 749.654 | 0.0 | 0.0 | 0.068 | n/a | 0.785 | 0.023 | 0.229 | 120.033 | 0.065 | n/a | 0.525 | 0.0 | 15.509 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | n/a | 7.755 | 11.617 | 60.816 | n/a | n/a | 14.957 | 0.468 | 2.033 | 14.4 | n/a | n/a | 1003.766 | 6022.596 |
Vitamin E (mg) | 1.52 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.02 | 0.0 | n/a | 3.87 | 0.0 | 0.0 | 0.0 | 2.58 | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.22 | n/a | 0.02 | 0.21 | n/a | n/a | 8.6 | 51.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.301 | n/a | 16.267 | 10.4 | n/a | n/a | 31.968 | 191.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.093 | 0.558 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.36 | 1.32 | 23.164 | 0.0 | 0.0 | 0.089 | n/a | 1.449 | 0.06 | 0.686 | 132.074 | 0.209 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.313 | n/a | n/a | 2.873 | 66.917 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 237.514 | 1425.084 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 2.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.1 | 0.1 | 2.4 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 3.5 | 3.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.4 | 0.1 | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 32.6 | 195.6 |
Thiamin (mg) | 0.435 | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.002 | 0.003 | 0.023 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.006 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.006 | 0.016 | 0.004 | n/a | n/a | 0.542 | 3.252 |
Riboflavin (mg) | 0.457 | 0.0 | 0.01 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.002 | 0.001 | 0.061 | 0.011 | 0.0 | 0.003 | 0.0 | 0.016 | 0.0 | 0.036 | 0.0 | 0.002 | 0.005 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.003 | 0.073 | 0.022 | n/a | n/a | 0.717 | 4.302 |
Niacin (mg) | 8.557 | 0.002 | 0.04 | 0.089 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.001 | 0.008 | 0.031 | 0.009 | 0.857 | 0.408 | 0.0 | 0.01 | 0.0 | 0.804 | 0.008 | 0.468 | 0.0 | 0.014 | 0.011 | 0.005 | 0.019 | 0.016 | n/a | n/a | 0.004 | 0.072 | 0.045 | 0.008 | n/a | n/a | 11.487 | 68.922 |
Pantothenic acid (mg) | 2.068 | 0.001 | 0.04 | 0.024 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.008 | 0.01 | 0.008 | 0.317 | 0.077 | 0.0 | 0.002 | 0.0 | 0.016 | 0.009 | 0.064 | 0.0 | 0.012 | n/a | 0.001 | n/a | 0.005 | n/a | n/a | 0.01 | 0.012 | 0.146 | 0.052 | n/a | n/a | 2.883 | 17.298 |
Vitamin B-6 (mg) | 0.414 | 0.001 | 0.04 | 0.013 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.004 | 0.002 | 0.016 | 0.099 | 0.02 | 0.0 | 0.002 | 0.0 | 0.016 | 0.003 | 0.032 | 0.0 | 0.024 | 0.019 | 0.001 | 0.009 | 0.001 | n/a | n/a | 0.0 | 0.011 | 0.016 | 0.006 | n/a | n/a | 0.75 | 4.5 |
Folate (mcg) | 28.304 | 0.282 | 6.27 | 1.719 | 0.0 | 0.0 | 0.004 | n/a | 0.04 | 0.043 | 0.991 | 3.61 | 0.039 | 2.905 | 0.6 | 0.0 | 0.245 | 0.0 | 0.0 | 0.069 | 2.975 | 0.0 | 0.059 | 3.377 | 0.122 | 0.913 | 1.829 | n/a | n/a | 0.284 | 14.365 | 2.033 | 0.8 | n/a | n/a | 71.88 | 431.28 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.18 | 0.04 | n/a | n/a | 0.97 | 5.82 |
Choline (mg) | 67.5 | 0.0 | 2.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.3 | 0.3 | n/a | 4.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 3.9 | 0.1 | 0.5 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 1.8 | n/a | 5.8 | 3.4 | n/a | n/a | 91.4 | 548.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.305 | 0.0 | 0.003 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.064 | 0.014 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.019 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.033 | 0.006 | n/a | n/a | 0.451 | 2.706 |
Threonine (g) | 1.023 | 0.0 | 0.007 | 0.017 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.002 | 0.25 | 0.053 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.053 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.004 | n/a | 0.057 | 0.018 | n/a | n/a | 1.493 | 8.958 |
Isoleucine (g) | 1.176 | 0.0 | 0.003 | 0.007 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.291 | 0.065 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.064 | 0.0 | 0.004 | n/a | 0.001 | n/a | 0.001 | n/a | n/a | 0.005 | n/a | 0.069 | 0.024 | n/a | n/a | 1.717 | 10.302 |
Leucine (g) | 1.96 | 0.0 | 0.01 | 0.009 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.005 | 0.004 | 0.447 | 0.094 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.106 | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.008 | n/a | 0.11 | 0.04 | n/a | n/a | 2.803 | 16.818 |
Lysine (g) | 1.981 | 0.0 | 0.013 | 0.009 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.004 | 0.526 | 0.105 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.077 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.007 | n/a | 0.057 | 0.032 | n/a | n/a | 2.824 | 16.944 |
Methionine (g) | 0.631 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.163 | 0.035 | 0.0 | n/a | 0.0 | n/a | n/a | 0.019 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.033 | 0.01 | n/a | n/a | 0.898 | 5.388 |
Cystine (g) | 0.392 | 0.0 | 0.0 | 0.007 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.061 | 0.017 | 0.0 | n/a | 0.0 | n/a | n/a | 0.023 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.008 | 0.004 | n/a | n/a | 0.517 | 3.102 |
Phenylalanine (g) | 1.002 | 0.0 | 0.01 | 0.005 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.224 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.0 | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.004 | n/a | 0.061 | 0.02 | n/a | n/a | 1.458 | 8.748 |
Tyrosine (g) | 0.871 | 0.0 | 0.003 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.221 | 0.041 | 0.0 | n/a | 0.0 | n/a | n/a | 0.049 | 0.0 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.004 | n/a | 0.061 | 0.02 | n/a | n/a | 1.279 | 7.674 |
Valine (g) | 1.241 | 0.0 | 0.007 | 0.006 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.004 | 0.299 | 0.063 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.066 | 0.0 | 0.006 | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.006 | n/a | 0.077 | 0.028 | n/a | n/a | 1.812 | 10.872 |
Arginine (g) | 1.676 | 0.0 | 0.033 | 0.008 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.008 | 0.398 | 0.082 | 0.0 | n/a | 0.0 | n/a | n/a | 0.091 | 0.0 | 0.012 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.003 | n/a | 0.033 | 0.014 | n/a | n/a | 2.366 | 14.196 |
Histidine (g) | 0.61 | 0.0 | 0.003 | 0.004 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.174 | 0.038 | 0.0 | n/a | 0.0 | n/a | n/a | 0.034 | 0.0 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | n/a | 0.033 | 0.012 | n/a | n/a | 0.916 | 5.496 |
Alanine (g) | 1.698 | 0.0 | 0.007 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.005 | 0.002 | 0.357 | 0.076 | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.003 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.003 | n/a | 0.041 | 0.014 | n/a | n/a | 2.277 | 13.662 |
Aspartic acid (g) | 2.395 | 0.001 | 0.03 | 0.017 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.007 | 0.006 | 0.549 | 0.116 | 0.0 | n/a | 0.0 | n/a | n/a | 0.142 | 0.0 | 0.01 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.006 | n/a | 0.098 | 0.032 | n/a | n/a | 3.412 | 20.472 |
Glutamic acid (g) | 3.723 | 0.001 | 0.086 | 0.033 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.006 | 0.011 | 0.915 | 0.189 | 0.0 | n/a | 0.0 | n/a | n/a | 0.315 | 0.0 | 0.016 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.017 | n/a | 0.264 | 0.086 | n/a | n/a | 5.666 | 33.996 |
Glycine (g) | 2.025 | 0.0 | 0.01 | 0.005 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.311 | 0.086 | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | n/a | 0.033 | 0.008 | n/a | n/a | 2.55 | 15.3 |
Proline (g) | 1.502 | 0.0 | 0.003 | 0.005 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.005 | 0.001 | 0.25 | 0.064 | 0.0 | n/a | 0.0 | n/a | n/a | 0.098 | 0.0 | 0.002 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.008 | n/a | 0.138 | 0.04 | n/a | n/a | 2.12 | 12.72 |
Serine (g) | 1.067 | 0.0 | 0.007 | 0.005 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.002 | 0.253 | 0.044 | 0.0 | n/a | 0.0 | n/a | n/a | 0.077 | 0.0 | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.005 | n/a | 0.045 | 0.022 | n/a | n/a | 1.535 | 9.21 |
Cholesterol (mg) | 165.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.626 | 6.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.353 | 0.0 | 4.067 | 27.4 | n/a | n/a | 244.219 | 1465.314 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.102 |
Saturated Fat (g) | 28.783 | 0.0 | 0.013 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.598 | 0.329 | 0.0 | 0.003 | 3.729 | 0.047 | 0.0 | 0.002 | 2.486 | 0.002 | 0.081 | 0.001 | 0.023 | 0.002 | n/a | n/a | 4.863 | 0.002 | 0.76 | 4.606 | n/a | n/a | 46.341 | 278.046 |
Phytosterols (mg) | n/a | n/a | 4.95 | n/a | n/a | 0.0 | 0.04 | n/a | 0.081 | 0.117 | n/a | 0.119 | n/a | n/a | n/a | 0.0 | n/a | 59.67 | n/a | n/a | n/a | 39.78 | n/a | 0.638 | n/a | 0.813 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 106.267 | 637.602 |
Monounsaturated Fat (g) | 40.692 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.598 | 0.489 | 0.0 | 0.0 | 19.699 | 0.079 | 0.0 | 0.002 | 13.133 | 0.0 | 0.033 | 0.0 | 0.006 | 0.004 | n/a | n/a | 1.99 | 0.0 | 0.329 | 2.138 | n/a | n/a | 79.206 | 475.236 |
Polyunsaturated (g) | 11.06 | 0.001 | 0.007 | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.003 | 0.003 | 0.532 | 0.254 | 0.0 | 0.003 | 2.84 | 0.032 | 0.0 | 0.004 | 1.894 | 0.005 | 0.026 | 0.001 | 0.006 | 0.001 | n/a | n/a | 0.288 | 0.004 | 0.081 | 0.274 | n/a | n/a | 17.331 | 103.986 |