Receta Turkey and Eggplant Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggplant
132.84g |
butter
56.75g |
turkey
340.19g |
onion
72.0g |
celery
35.6g |
garlic
2.61g |
tomatoes
331.24g |
parsley
3.61g |
oregano
3.0g |
pepper
0.0g |
salt
0.0g |
mozzarella
56.0g |
pastry
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 0.48 | 92.29 | 0.79 | 0.25 | 0.17 | 2.91 | 0.11 | 0.33 | n/a | n/a | 12.42 | 6.57 | 117.65 | 117.65 |
Total Fat (g) | 0.25 | 46.03 | 44.36 | 0.07 | 0.06 | 0.01 | 0.66 | 0.03 | 0.31 | n/a | n/a | 12.52 | 10.63 | 114.93 | 114.93 |
Carbohydrates (g) | 7.57 | 0.03 | 0.0 | 6.72 | 1.06 | 0.86 | 12.98 | 0.23 | 1.93 | n/a | n/a | 1.23 | 12.83 | 45.45 | 45.45 |
Ash (g) | 0.93 | 1.2 | n/a | 0.25 | 0.27 | 0.04 | 1.66 | 0.08 | 0.21 | n/a | n/a | 1.84 | n/a | 6.47 | 6.47 |
Calories (kcal) | 31.882 | 406.898 | 792.643 | 28.8 | 5.696 | 3.889 | 59.623 | 1.3 | 9.18 | n/a | n/a | 168.0 | 174.5 | 1682.41 | 1682.41 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.71 | 0.04 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.02 | n/a | 0.8 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.42 | 0.2 | n/a | 4.14 | n/a | 0.06 | n/a | n/a | 0.31 | n/a | 6.13 | 6.13 |
Fructose (g) | n/a | n/a | n/a | 0.93 | 0.18 | n/a | 4.54 | n/a | 0.03 | n/a | n/a | 0.08 | n/a | 5.77 | 5.77 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 122.76 | 9.01 | 200.47 | 64.16 | 33.97 | 1.53 | 313.02 | 3.17 | 0.21 | n/a | n/a | 28.01 | 19.26 | 795.56 | 795.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.12 | 0.03 | 0.0 | 3.05 | 0.65 | 0.03 | 8.71 | 0.03 | 0.12 | n/a | n/a | 0.58 | 0.41 | 16.74 | 16.74 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.23 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | 0.32 | 0.32 |
Dietary Fiber (g) | 4.5 | 0.0 | 0.0 | 1.2 | 0.6 | 0.1 | 4.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.6 | 12.3 | 12.3 |
Calcium (mg) | 11.956 | 13.62 | 85.048 | 16.56 | 14.24 | 4.724 | 33.124 | 4.982 | 47.28 | n/a | n/a | 282.8 | 12.5 | 526.833 | 526.833 |
Iron (mg) | 0.32 | 0.01 | 6.53 | 0.15 | 0.07 | 0.04 | 0.89 | 0.22 | 1.32 | n/a | n/a | 0.25 | 1.29 | 11.1 | 11.1 |
Magnesium (mg) | 18.598 | 1.135 | 81.646 | 7.2 | 3.916 | 0.653 | 36.436 | 1.805 | 8.1 | n/a | n/a | 11.2 | 8.5 | 179.188 | 179.188 |
Phosphorus (mg) | 33.21 | 13.62 | 659.969 | 20.88 | 8.544 | 3.993 | 79.498 | 2.094 | 6.0 | n/a | n/a | 198.24 | 65.0 | 1091.047 | 1091.047 |
Potassium (mg) | 305.532 | 13.62 | 911.709 | 105.12 | 92.56 | 10.466 | 785.039 | 19.999 | 50.07 | n/a | n/a | 42.56 | 85.0 | 2421.676 | 2421.676 |
Sodium (mg) | 2.657 | 326.88 | 1459.415 | 2.88 | 28.48 | 0.444 | 16.562 | 2.022 | 0.45 | n/a | n/a | 351.12 | 228.0 | 2418.909 | 2418.909 |
Zinc (mg) | 0.21 | 0.05 | 9.66 | 0.12 | 0.05 | 0.03 | 0.56 | 0.04 | 0.13 | n/a | n/a | 1.64 | 1.12 | 13.61 | 13.61 |
Copper (mg) | 0.106 | 0.0 | 0.306 | 0.029 | 0.014 | 0.008 | 0.199 | 0.005 | 0.028 | n/a | n/a | 0.006 | 0.045 | 0.746 | 0.746 |
Manganese (mg) | 0.332 | 0.0 | n/a | 0.094 | 0.036 | 0.044 | 0.364 | 0.006 | 0.14 | n/a | n/a | 0.017 | n/a | 1.032 | 1.032 |
Selenium (mcg) | 0.4 | 0.6 | 125.5 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | 9.5 | 11.4 | 148.5 | 148.5 |
Vitamin A, IU (IU) | 35.867 | 1418.183 | n/a | 1.44 | 159.844 | 0.235 | 2759.229 | 304.106 | 207.09 | n/a | n/a | 378.56 | n/a | 5264.554 | 5264.554 |
Retinol (mcg) | 0.0 | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 97.44 | 81.5 | 559.733 | 559.733 |
Vitamin A, RAE (mcg_RAE) | 1.328 | 388.17 | 0.0 | 0.0 | 7.832 | 0.0 | 139.121 | 15.198 | 10.35 | n/a | n/a | 100.24 | 86.0 | 748.239 | 748.239 |
Beta Carotene (mcg) | 21.254 | 89.665 | 0.0 | 0.72 | 96.12 | 0.131 | 1487.268 | 182.449 | 123.36 | n/a | n/a | 31.92 | 55.5 | 2088.387 | 2088.387 |
Vitamin E (mg) | 0.4 | 1.32 | 1.16 | 0.01 | 0.1 | 0.0 | 1.79 | 0.03 | 0.57 | n/a | n/a | 0.11 | 0.97 | 6.44 | 6.44 |
Vitamin D (IU) | n/a | 31.78 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8522.805 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8522.805 | 8522.805 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.88 | 100.748 | 0.418 | 407.425 | 200.752 | 25.86 | n/a | n/a | 0.0 | 34.0 | 772.083 | 772.083 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.33 | n/a | n/a | n/a | n/a | 0.36 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.02 | 0.6 | n/a | n/a | n/a | n/a | 1.01 | 1.01 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Vitamin C (mg) | 2.9 | 0.0 | 0.0 | 5.3 | 1.1 | 0.8 | 42.1 | 4.8 | 1.5 | n/a | n/a | 0.0 | 0.4 | 58.9 | 58.9 |
Thiamin (mg) | 0.053 | 0.006 | 0.17 | 0.036 | 0.007 | 0.005 | 0.132 | 0.003 | 0.01 | n/a | n/a | 0.017 | 0.115 | 0.555 | 0.555 |
Riboflavin (mg) | 0.053 | 0.017 | 0.578 | 0.022 | 0.021 | 0.003 | 0.066 | 0.004 | 0.01 | n/a | n/a | 0.157 | 0.145 | 1.076 | 1.076 |
Niacin (mg) | 0.863 | 0.023 | 16.261 | 0.086 | 0.114 | 0.018 | 1.954 | 0.047 | 0.187 | n/a | n/a | 0.056 | 1.585 | 21.195 | 21.195 |
Pantothenic acid (mg) | 0.372 | 0.062 | n/a | 0.086 | 0.089 | 0.016 | 0.298 | 0.014 | n/a | n/a | n/a | 0.078 | n/a | 1.016 | 1.016 |
Vitamin B-6 (mg) | 0.106 | 0.0 | 1.327 | 0.086 | 0.025 | 0.032 | 0.265 | 0.003 | 0.036 | n/a | n/a | 0.022 | 0.08 | 1.984 | 1.984 |
Folate (mcg) | 29.225 | 1.703 | 23.813 | 13.68 | 12.816 | 0.078 | 49.686 | 5.487 | 8.22 | n/a | n/a | 3.92 | 26.0 | 174.628 | 174.628 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.28 | 0.49 | 2.99 | 2.99 |
Choline (mg) | 9.2 | 10.7 | 253.1 | 4.4 | 2.2 | 0.6 | 22.2 | 0.5 | 1.0 | n/a | n/a | 8.6 | 33.6 | 346.0 | 346.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 17.0 | 17.0 | 17.0 |
Tryptophan (g) | 0.013 | 0.006 | n/a | 0.007 | 0.004 | 0.002 | 0.033 | 0.002 | n/a | n/a | n/a | 0.291 | n/a | 0.358 | 0.358 |
Threonine (g) | 0.053 | 0.023 | n/a | 0.014 | 0.007 | 0.004 | 0.099 | 0.004 | n/a | n/a | n/a | 0.549 | n/a | 0.754 | 0.754 |
Isoleucine (g) | 0.066 | 0.028 | n/a | 0.007 | 0.007 | 0.006 | 0.066 | 0.004 | n/a | n/a | n/a | 0.638 | n/a | 0.824 | 0.824 |
Leucine (g) | 0.08 | 0.045 | n/a | 0.022 | 0.011 | 0.008 | 0.099 | 0.007 | n/a | n/a | n/a | 1.025 | n/a | 1.297 | 1.297 |
Lysine (g) | 0.066 | 0.04 | n/a | 0.029 | 0.011 | 0.007 | 0.099 | 0.006 | n/a | n/a | n/a | 0.543 | n/a | 0.802 | 0.802 |
Methionine (g) | 0.013 | 0.011 | n/a | 0.0 | 0.004 | 0.002 | 0.033 | 0.001 | n/a | n/a | n/a | 0.291 | n/a | 0.356 | 0.356 |
Cystine (g) | 0.013 | 0.006 | n/a | 0.0 | 0.0 | 0.002 | 0.033 | 0.0 | n/a | n/a | n/a | 0.067 | n/a | 0.121 | 0.121 |
Phenylalanine (g) | 0.053 | 0.023 | n/a | 0.022 | 0.007 | 0.005 | 0.232 | 0.005 | n/a | n/a | n/a | 0.566 | n/a | 0.912 | 0.912 |
Tyrosine (g) | 0.04 | 0.023 | n/a | 0.007 | 0.004 | 0.002 | 0.033 | 0.003 | n/a | n/a | n/a | 0.582 | n/a | 0.694 | 0.694 |
Valine (g) | 0.066 | 0.034 | n/a | 0.014 | 0.011 | 0.008 | 0.066 | 0.006 | n/a | n/a | n/a | 0.739 | n/a | 0.945 | 0.945 |
Arginine (g) | 0.08 | 0.017 | n/a | 0.072 | 0.007 | 0.016 | 0.066 | 0.004 | n/a | n/a | n/a | 0.291 | n/a | 0.554 | 0.554 |
Histidine (g) | 0.027 | 0.011 | n/a | 0.007 | 0.004 | 0.003 | 0.033 | 0.002 | n/a | n/a | n/a | 0.291 | n/a | 0.378 | 0.378 |
Alanine (g) | 0.066 | 0.017 | n/a | 0.014 | 0.007 | 0.003 | 0.099 | 0.007 | n/a | n/a | n/a | 0.398 | n/a | 0.613 | 0.613 |
Aspartic acid (g) | 0.213 | 0.034 | n/a | 0.065 | 0.043 | 0.013 | 0.464 | 0.01 | n/a | n/a | n/a | 0.913 | n/a | 1.754 | 1.754 |
Glutamic acid (g) | 0.252 | 0.102 | n/a | 0.187 | 0.032 | 0.021 | 1.424 | 0.009 | n/a | n/a | n/a | 2.498 | n/a | 4.526 | 4.526 |
Glycine (g) | 0.053 | 0.011 | n/a | 0.022 | 0.007 | 0.005 | 0.066 | 0.005 | n/a | n/a | n/a | 0.291 | n/a | 0.461 | 0.461 |
Proline (g) | 0.053 | 0.045 | n/a | 0.007 | 0.007 | 0.003 | 0.066 | 0.008 | n/a | n/a | n/a | 1.316 | n/a | 1.505 | 1.505 |
Serine (g) | 0.053 | 0.028 | n/a | 0.014 | 0.007 | 0.005 | 0.099 | 0.005 | n/a | n/a | n/a | 0.414 | n/a | 0.627 | 0.627 |
Cholesterol (mg) | 0.0 | 122.013 | 343.592 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44.24 | 52.5 | 562.344 | 562.344 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 29.152 | 11.43 | 0.029 | 0.014 | 0.002 | 0.099 | 0.005 | 0.08 | n/a | n/a | 7.364 | 2.575 | 50.791 | 50.791 |
Phytosterols (mg) | 9.299 | n/a | n/a | 10.8 | 2.136 | n/a | 23.187 | 0.181 | 6.09 | n/a | n/a | n/a | n/a | 51.692 | 51.692 |
Monounsaturated Fat (g) | 0.027 | 11.929 | 16.499 | 0.007 | 0.011 | 0.0 | 0.099 | 0.011 | 0.02 | n/a | n/a | 3.679 | 4.875 | 37.157 | 37.157 |
Polyunsaturated (g) | 0.106 | 1.725 | 10.886 | 0.014 | 0.028 | 0.007 | 0.265 | 0.004 | 0.157 | n/a | n/a | 0.431 | 2.425 | 16.049 | 16.049 |