CookEatShare is also available in English
Cerrar

Receta Turkey/Chicken Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 fat carrots
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fryer
102.79g 		onion
11.25g 		mushrooms
13.75g 		cabbage
60.53g 		dill
0.01g 		squash
51.14g 		potatoes
71.0g 		chicken bouillon
20.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.12 0.42 0.77 0.0 0.62 1.34 0.4 n/a n/a 22.81 273.72
Total Fat (g) 15.48 0.01 0.05 0.06 0.0 0.09 0.1 0.11 n/a n/a 15.9 190.8
Carbohydrates (g) 0.0 1.05 0.45 3.51 0.0 1.71 11.29 0.08 n/a n/a 18.09 217.08
Ash (g) 0.81 0.04 0.12 0.39 0.0 0.32 0.78 n/a n/a n/a 2.45 29.4
Calories (kcal) 221.006 4.5 3.025 15.133 0.004 8.183 49.7 3.2 n/a n/a 304.751 3657.012
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 9.48 n/a n/a n/a 9.48 113.76
Sucrose (g) n/a 0.11 0.0 0.05 n/a 0.02 0.21 n/a n/a n/a 0.38 4.56
Glucose (dextrose) (g) n/a 0.22 0.2 1.01 n/a 0.38 0.28 n/a n/a n/a 2.1 25.2
Fructose (g) n/a 0.15 0.02 0.88 n/a 0.49 0.22 n/a n/a n/a 1.75 21.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 67.83 10.02 12.71 55.8 0.01 48.4 57.48 19.19 n/a n/a 271.45 3257.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.48 0.23 1.94 n/a 1.13 0.71 0.06 n/a n/a 4.53 54.36
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 1.5 0.0 0.6 1.2 0.0 n/a n/a 3.6 43.2
Calcium (mg) 11.307 2.588 0.412 24.213 0.02 7.671 7.1 0.8 n/a n/a 54.112 649.344
Iron (mg) 0.93 0.02 0.07 0.28 0.0 0.18 0.52 0.04 n/a n/a 2.04 24.48
Magnesium (mg) 20.559 1.125 1.237 7.264 0.005 8.694 15.62 0.2 n/a n/a 54.705 656.46
Phosphorus (mg) 151.106 3.263 11.825 15.739 0.006 19.434 43.31 6.0 n/a n/a 250.682 3008.184
Potassium (mg) 194.279 16.425 43.724 102.907 0.073 133.991 323.05 17.2 n/a n/a 831.649 9979.788
Sodium (mg) 71.955 0.45 0.687 10.896 0.006 1.023 4.26 63.6 n/a n/a 152.878 1834.536
Zinc (mg) 1.35 0.02 0.07 0.11 0.0 0.15 0.23 0.02 n/a n/a 1.95 23.4
Copper (mg) 0.051 0.005 0.044 0.012 0.0 0.026 0.092 0.01 n/a n/a 0.24 2.88
Manganese (mg) 0.021 0.015 0.007 0.097 0.0 0.092 0.099 n/a n/a n/a 0.33 3.96
Selenium (mcg) 14.8 0.1 1.3 0.2 n/a 0.1 0.4 0.0 n/a n/a 16.8 201.6
Vitamin A, IU (IU) 143.911 0.225 0.0 59.323 0.759 102.283 4.97 n/a n/a n/a 311.471 3737.652
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.0 3.027 0.038 5.114 0.0 0.0 n/a n/a 51.352 616.224
Beta Carotene (mcg) 0.0 0.113 0.0 25.424 n/a 61.37 2.84 0.0 n/a n/a 89.747 1076.964
Vitamin E (mg) 0.31 0.0 0.0 0.09 n/a 0.06 0.01 0.0 n/a n/a 0.48 5.76
Vitamin D (IU) n/a n/a 2.475 n/a n/a n/a n/a n/a n/a n/a 2.475 29.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 18.16 n/a 1086.76 14.91 0.0 n/a n/a 1120.28 13443.36
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.8 0.3 22.2 0.0 8.7 6.1 0.0 n/a n/a 39.7 476.4
Thiamin (mg) 0.062 0.006 0.011 0.036 0.0 0.026 0.057 0.0 n/a n/a 0.197 2.364
Riboflavin (mg) 0.123 0.003 0.055 0.024 0.0 0.072 0.021 0.006 n/a n/a 0.305 3.66
Niacin (mg) 6.99 0.014 0.496 0.139 0.0 0.251 0.817 0.274 n/a n/a 8.98 107.76
Pantothenic acid (mg) 0.935 0.014 0.206 0.127 0.0 0.082 0.199 n/a n/a n/a 1.563 18.756
Vitamin B-6 (mg) 0.36 0.014 0.014 0.073 0.0 0.113 0.121 0.002 n/a n/a 0.695 8.34
Folate (mcg) 6.168 2.138 2.2 26.029 0.015 14.831 12.78 0.4 n/a n/a 64.56 774.72
Vitamin B-12 (mcg) 0.32 0.0 0.01 0.0 0.0 0.0 0.0 0.02 n/a n/a 0.34 4.08
Choline (mg) 61.4 0.7 2.4 6.5 n/a 3.4 11.6 0.9 n/a n/a 86.9 1042.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.216 0.001 0.005 0.006 0.0 0.005 0.014 n/a n/a n/a 0.248 2.976
Threonine (g) 0.792 0.002 0.015 0.024 0.0 0.015 0.043 n/a n/a n/a 0.891 10.692
Isoleucine (g) 0.946 0.001 0.011 0.018 0.0 0.02 0.043 n/a n/a n/a 1.039 12.468
Leucine (g) 1.388 0.003 0.016 0.024 0.0 0.036 0.064 n/a n/a n/a 1.532 18.384
Lysine (g) 1.552 0.005 0.015 0.024 0.0 0.036 0.064 n/a n/a n/a 1.696 20.352
Methionine (g) 0.504 0.0 0.004 0.006 0.0 0.01 0.021 n/a n/a n/a 0.545 6.54
Cystine (g) 0.257 0.0 0.001 0.006 0.0 0.005 0.014 n/a n/a n/a 0.284 3.408
Phenylalanine (g) 0.74 0.003 0.012 0.018 0.0 0.02 0.114 n/a n/a n/a 0.908 10.896
Tyrosine (g) 0.617 0.001 0.005 0.012 0.0 0.015 0.021 n/a n/a n/a 0.672 8.064
Valine (g) 0.925 0.002 0.032 0.024 0.0 0.026 0.064 n/a n/a n/a 1.073 12.876
Arginine (g) 1.203 0.011 0.011 0.048 0.0 0.026 0.064 n/a n/a n/a 1.363 16.356
Histidine (g) 0.555 0.001 0.008 0.012 0.0 0.015 0.021 n/a n/a n/a 0.613 7.356
Alanine (g) 1.12 0.002 0.027 0.024 0.0 0.031 0.043 n/a n/a n/a 1.248 14.976
Aspartic acid (g) 1.706 0.01 0.027 0.073 0.0 0.072 0.291 n/a n/a n/a 2.179 26.148
Glutamic acid (g) 2.786 0.029 0.047 0.176 0.0 0.066 0.192 n/a n/a n/a 3.295 39.54
Glycine (g) 1.254 0.003 0.012 0.018 0.0 0.02 0.036 n/a n/a n/a 1.344 16.128
Proline (g) 0.935 0.001 0.011 0.03 0.0 0.02 0.036 n/a n/a n/a 1.034 12.408
Serine (g) 0.678 0.002 0.012 0.03 0.0 0.026 0.05 n/a n/a n/a 0.799 9.588
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 77.095 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 0.005 0.005 0.018 0.0 0.02 0.021 0.032 n/a n/a 4.532 54.384
Phytosterols (mg) n/a 1.688 n/a 6.659 n/a n/a n/a n/a n/a n/a 8.346 100.152
Monounsaturated Fat (g) 6.414 0.001 0.0 0.012 0.0 0.01 0.0 0.048 n/a n/a 6.486 77.832
Polyunsaturated (g) 3.32 0.002 0.019 0.012 0.0 0.046 0.043 0.022 n/a n/a 3.464 41.568