Receta Turkey Hot Brown #SundaySupper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parmesan cheese 20.0g	turkey breast 306.17g	tomatoes 169.26g	bacon 58.0g	cheese sauce 30.0g	butter 21.3g	flour 15.63g	pepper 1.05g	salt 3.0g	milk 305.0g	parmesan cheese 50.0g	sprouted 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.57	67.02	1.49	6.73	3.1	0.18	1.61	0.11	0.0	9.82	19.23	n/a	116.87	116.87
Total Fat (g)	5.47	21.49	0.34	26.12	4.48	17.28	0.15	0.03	0.0	9.91	14.31	n/a	99.58	99.58
Carbohydrates (g)	0.68	0.0	6.63	0.38	1.64	0.01	11.93	0.68	0.0	13.79	2.03	n/a	37.78	37.78
Ash (g)	1.28	2.79	0.85	1.46	n/a	0.01	0.07	0.05	2.99	2.1	4.02	n/a	15.61	15.61
Calories (kcal)	83.0	480.688	30.467	265.64	59.1	152.721	56.893	2.678	0.0	183.0	215.5	n/a	1529.687	1529.687
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	n/a	0.08	0.08
Glucose (dextrose) (g)	n/a	n/a	2.12	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	n/a	2.19	2.19
Fructose (g)	n/a	n/a	2.32	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	n/a	2.39	2.39
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	16.04	0.08	n/a	16.12	16.12
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	n/a	0.08	0.08
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	5.0	214.47	159.95	23.32	20.06	3.82	1.86	0.11	0.01	269.38	10.42	n/a	708.39	708.39
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	4.45	0.0	0.05	0.01	0.04	0.01	0.0	16.04	0.45	n/a	21.05	21.05
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	n/a	0.08	0.08
Dietary Fiber (g)	0.0	0.0	2.0	0.0	0.0	0.0	0.4	0.3	0.0	0.0	0.0	n/a	2.8	2.8
Calcium (mg)	250.6	39.802	16.926	3.48	93.3	5.112	2.345	4.589	0.72	344.65	554.5	n/a	1316.023	1316.023
Iron (mg)	0.17	3.67	0.46	0.28	0.11	0.0	0.73	0.3	0.01	0.09	0.45	n/a	6.27	6.27
Magnesium (mg)	10.2	73.481	18.619	6.96	5.7	0.426	3.439	2.037	0.03	30.5	19.0	n/a	170.391	170.391
Phosphorus (mg)	147.0	569.478	40.622	109.04	68.7	5.112	16.88	1.817	0.0	277.55	364.5	n/a	1600.699	1600.699
Potassium (mg)	19.4	841.97	401.146	120.64	42.6	5.112	16.724	13.22	0.24	436.15	62.5	n/a	1959.702	1959.702
Sodium (mg)	339.2	180.641	8.463	483.14	147.9	2.343	0.313	0.462	1162.74	122.0	764.5	n/a	3211.701	3211.701
Zinc (mg)	0.64	4.81	0.29	0.68	0.38	0.02	0.11	0.01	0.0	1.22	1.94	n/a	10.09	10.09
Copper (mg)	0.008	0.214	0.102	0.041	0.006	0.004	0.022	0.012	0.001	0.031	0.12	n/a	0.56	0.56
Manganese (mg)	0.004	0.061	0.186	0.012	n/a	0.0	0.106	0.059	0.003	0.0	0.045	n/a	0.476	0.476
Selenium (mcg)	4.8	68.6	0.0	11.7	2.0	0.2	5.3	0.0	0.0	11.3	8.9	n/a	112.7	112.7
Vitamin A, IU (IU)	127.8	18.37	1409.936	21.46	n/a	532.287	0.0	3.14	0.0	311.1	221.0	n/a	2645.093	2645.093
Retinol (mcg)	21.6	6.123	0.0	6.38	24.0	142.923	0.0	0.0	0.0	85.4	58.5	n/a	344.926	344.926
Vitamin A, RAE (mcg_RAE)	24.4	6.123	71.089	6.38	24.6	145.692	0.0	0.158	0.0	85.4	60.0	n/a	423.842	423.842
Beta Carotene (mcg)	n/a	n/a	759.977	0.0	7.8	33.654	0.0	1.638	0.0	15.25	15.5	n/a	833.819	833.819
Vitamin E (mg)	n/a	n/a	0.91	0.16	0.03	0.49	0.01	0.01	0.0	0.18	0.13	n/a	1.92	1.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	122.0	n/a	n/a	122.0	122.0
Lycopene (mcg)	n/a	n/a	4355.06	0.0	0.0	0.0	0.0	0.063	0.0	0.0	0.0	n/a	4355.123	4355.123
Lutein + zeaxanthin (mcg)	n/a	n/a	208.19	0.0	0.0	0.0	2.813	2.153	0.0	0.0	0.0	n/a	213.156	213.156
Tocopherol, beta (mg)	n/a	n/a	0.02	0.01	n/a	0.0	0.01	0.0	n/a	0.0	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.2	0.05	n/a	0.0	0.06	0.05	n/a	0.03	n/a	n/a	0.39	0.39
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	21.5	0.0	0.2	0.0	0.0	0.2	0.0	0.0	0.0	n/a	21.9	21.9
Thiamin (mg)	0.008	0.184	0.068	0.162	0.012	0.002	0.123	0.001	0.0	0.122	0.015	n/a	0.698	0.698
Riboflavin (mg)	0.07	0.367	0.034	0.064	0.072	0.006	0.077	0.003	0.0	0.549	0.245	n/a	1.487	1.487
Niacin (mg)	0.058	15.921	0.999	2.221	0.06	0.009	0.922	0.012	0.0	0.336	0.055	n/a	20.592	20.592
Pantothenic acid (mg)	0.106	1.898	0.152	0.302	n/a	0.023	0.069	n/a	0.0	1.098	0.165	n/a	3.813	3.813
Vitamin B-6 (mg)	0.022	1.47	0.135	0.122	0.015	0.0	0.006	0.004	0.0	0.122	0.025	n/a	1.921	1.921
Folate (mcg)	1.6	21.432	25.389	1.16	3.0	0.639	28.603	0.105	0.0	15.25	5.0	n/a	102.178	102.178
Vitamin B-12 (mcg)	0.28	1.29	0.0	0.4	0.11	0.04	0.0	0.0	0.0	1.34	1.13	n/a	4.58	4.58
Choline (mg)	n/a	n/a	11.3	27.0	1.5	4.0	1.6	0.1	0.0	43.6	7.7	n/a	97.0	97.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.6	0.0	24.07	0.0	0.0	0.0	0.0	n/a	24.67	24.67
Tryptophan (g)	0.112	0.735	0.017	0.058	n/a	0.002	0.02	n/a	0.0	0.244	0.26	n/a	1.448	1.448
Threonine (g)	0.306	2.939	0.051	0.261	n/a	0.009	0.044	n/a	0.0	0.427	0.73	n/a	4.766	4.766
Isoleucine (g)	0.44	3.368	0.034	0.313	n/a	0.011	0.056	n/a	0.0	0.519	0.985	n/a	5.725	5.725
Leucine (g)	0.802	5.205	0.051	0.522	n/a	0.017	0.111	n/a	0.0	0.824	1.86	n/a	9.391	9.391
Lysine (g)	0.768	6.123	0.051	0.557	n/a	0.015	0.036	n/a	0.0	0.427	1.49	n/a	9.467	9.467
Methionine (g)	0.222	1.898	0.017	0.151	n/a	0.004	0.028	n/a	0.0	0.244	0.51	n/a	3.074	3.074
Cystine (g)	0.054	0.735	0.017	0.075	n/a	0.002	0.034	n/a	0.0	0.061	0.06	n/a	1.039	1.039
Phenylalanine (g)	0.446	2.633	0.118	0.267	n/a	0.009	0.081	n/a	0.0	0.458	1.04	n/a	5.052	5.052
Tyrosine (g)	0.464	2.541	0.017	0.209	n/a	0.009	0.048	n/a	0.0	0.458	1.165	n/a	4.91	4.91
Valine (g)	0.57	3.49	0.034	0.36	n/a	0.013	0.066	n/a	0.0	0.58	1.26	n/a	6.372	6.372
Arginine (g)	0.306	4.715	0.034	0.435	n/a	0.006	0.066	n/a	0.0	0.244	0.785	n/a	6.591	6.591
Histidine (g)	0.322	2.021	0.017	0.255	n/a	0.004	0.036	n/a	0.0	0.244	0.545	n/a	3.444	3.444
Alanine (g)	0.244	4.256	0.051	0.429	n/a	0.006	0.052	n/a	0.0	0.305	0.58	n/a	5.923	5.923
Aspartic acid (g)	0.52	6.46	0.237	0.632	n/a	0.013	0.069	n/a	0.0	0.732	1.335	n/a	9.998	9.998
Glutamic acid (g)	1.908	10.716	0.728	0.992	n/a	0.038	0.544	n/a	0.0	1.983	4.35	n/a	21.258	21.258
Glycine (g)	0.144	3.98	0.034	0.47	n/a	0.004	0.058	n/a	0.0	0.244	0.38	n/a	5.314	5.314
Proline (g)	0.972	3.092	0.034	0.371	n/a	0.017	0.188	n/a	0.0	1.037	2.31	n/a	8.021	8.021
Serine (g)	0.48	2.97	0.051	0.255	n/a	0.011	0.081	n/a	0.0	0.336	1.145	n/a	5.328	5.328
Cholesterol (mg)	14.4	199.011	0.0	39.44	11.4	45.795	0.0	0.0	0.0	30.5	44.0	n/a	384.546	384.546
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.474	5.848	0.051	8.694	2.409	10.942	0.025	0.01	0.0	5.704	8.65	n/a	45.806	45.806
Phytosterols (mg)	n/a	n/a	11.848	n/a	n/a	n/a	n/a	0.966	0.0	n/a	n/a	n/a	12.814	12.814
Monounsaturated Fat (g)	1.746	8.144	0.051	11.629	1.422	4.477	0.014	0.011	0.0	2.471	4.19	n/a	34.154	34.154
Polyunsaturated (g)	0.132	5.082	0.135	2.917	0.42	0.648	0.064	0.012	0.0	0.61	0.585	n/a	10.606	10.606