Receta Turkey italian sausage - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fennel
0.5g |
garlic salt
0.7g |
parsley
7.13g |
romano cheese
29.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.12 | 0.21 | 9.4 | 9.81 | 39.24 |
Total Fat (g) | 0.07 | 0.01 | 0.06 | 7.97 | 8.1 | 32.4 |
Carbohydrates (g) | 0.26 | 0.51 | 0.45 | 1.07 | 2.29 | 9.16 |
Ash (g) | 0.04 | 0.02 | 0.16 | 1.99 | 2.21 | 8.84 |
Calories (kcal) | 1.725 | 2.324 | 2.565 | 114.446 | 121.06 | 484.24 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.05 | 6.25 | 9.14 | 15.48 | 61.92 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.17 | 0.06 | 0.22 | 0.45 | 1.8 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.2 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 5.98 | 0.56 | 9.833 | 314.651 | 331.024 | 1324.096 |
Iron (mg) | 0.09 | 0.02 | 0.44 | 0.23 | 0.78 | 3.12 |
Magnesium (mg) | 1.925 | 0.406 | 3.563 | 12.125 | 18.018 | 72.072 |
Phosphorus (mg) | 2.435 | 2.919 | 4.133 | 224.751 | 234.238 | 936.952 |
Potassium (mg) | 8.47 | 7.707 | 39.473 | 25.432 | 81.082 | 324.328 |
Sodium (mg) | 0.44 | 0.182 | 3.99 | 354.87 | 359.482 | 1437.928 |
Zinc (mg) | 0.02 | 0.02 | 0.08 | 0.76 | 0.88 | 3.52 |
Copper (mg) | 0.005 | 0.001 | 0.011 | 0.009 | 0.026 | 0.104 |
Manganese (mg) | 0.033 | 0.004 | 0.011 | 0.006 | 0.054 | 0.216 |
Selenium (mcg) | n/a | 0.3 | 0.0 | 4.3 | 4.6 | 18.4 |
Vitamin A, IU (IU) | 0.675 | 0.0 | 600.21 | 122.726 | 723.611 | 2894.444 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 26.615 | 26.615 | 106.46 |
Vitamin A, RAE (mcg_RAE) | 0.035 | 0.0 | 29.996 | 28.39 | 58.421 | 233.684 |
Beta Carotene (mcg) | n/a | 0.0 | 360.098 | 20.405 | 380.503 | 1522.012 |
Vitamin E (mg) | n/a | 0.0 | 0.05 | 0.07 | 0.13 | 0.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 396.221 | 0.0 | 396.221 | 1584.884 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 9.5 | 0.0 | 9.7 | 38.8 |
Thiamin (mg) | 0.002 | 0.003 | 0.006 | 0.012 | 0.024 | 0.096 |
Riboflavin (mg) | 0.002 | 0.001 | 0.007 | 0.109 | 0.119 | 0.476 |
Niacin (mg) | 0.03 | 0.005 | 0.093 | 0.024 | 0.152 | 0.608 |
Pantothenic acid (mg) | n/a | n/a | 0.029 | 0.124 | 0.153 | 0.612 |
Vitamin B-6 (mg) | 0.002 | 0.021 | 0.006 | 0.027 | 0.056 | 0.224 |
Folate (mcg) | n/a | 0.014 | 10.83 | 2.07 | 12.914 | 51.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 | 1.32 |
Choline (mg) | n/a | 0.5 | 0.9 | 4.6 | 5.9 | 23.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.004 | 0.127 | 0.134 | 0.536 |
Threonine (g) | 0.003 | 0.003 | 0.009 | 0.346 | 0.361 | 1.444 |
Isoleucine (g) | 0.004 | 0.005 | 0.009 | 0.5 | 0.516 | 2.064 |
Leucine (g) | 0.005 | 0.007 | 0.014 | 0.908 | 0.934 | 3.736 |
Lysine (g) | 0.004 | 0.004 | 0.013 | 0.869 | 0.89 | 3.56 |
Methionine (g) | 0.002 | 0.002 | 0.003 | 0.251 | 0.258 | 1.032 |
Cystine (g) | 0.001 | 0.001 | 0.001 | 0.062 | 0.065 | 0.26 |
Phenylalanine (g) | 0.003 | 0.003 | 0.011 | 0.506 | 0.523 | 2.092 |
Tyrosine (g) | 0.002 | 0.002 | 0.006 | 0.526 | 0.536 | 2.144 |
Valine (g) | 0.005 | 0.005 | 0.012 | 0.645 | 0.666 | 2.664 |
Arginine (g) | 0.003 | 0.012 | 0.009 | 0.346 | 0.37 | 1.48 |
Histidine (g) | 0.002 | 0.002 | 0.004 | 0.364 | 0.372 | 1.488 |
Alanine (g) | 0.004 | 0.002 | 0.014 | 0.275 | 0.296 | 1.184 |
Aspartic acid (g) | 0.009 | 0.009 | 0.021 | 0.588 | 0.627 | 2.508 |
Glutamic acid (g) | 0.015 | 0.015 | 0.018 | 2.159 | 2.206 | 8.824 |
Glycine (g) | 0.006 | 0.004 | 0.011 | 0.163 | 0.183 | 0.732 |
Proline (g) | 0.005 | 0.002 | 0.015 | 1.1 | 1.121 | 4.484 |
Serine (g) | 0.005 | 0.004 | 0.01 | 0.544 | 0.562 | 2.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.755 | 30.755 | 123.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.001 | 0.009 | 5.063 | 5.075 | 20.3 |
Phytosterols (mg) | 0.33 | 0.056 | 0.356 | n/a | 0.742 | 2.968 |
Monounsaturated Fat (g) | 0.05 | 0.0 | 0.021 | 2.318 | 2.39 | 9.56 |
Polyunsaturated (g) | 0.008 | 0.003 | 0.009 | 0.174 | 0.194 | 0.776 |