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Receta Turkey Kebabs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sherry
3.69g 		soy sauce
14.17g 		sugar
3.44g 		oil
9.08g 		ginger root
0.47g 		garlic
0.22g 		lemon rind
0.17g 		pepper
0.21g 		scallions
4.8g 		turkey breast
102.06g 		leek
0.22g 		zucchini
51.14g 		cherry tomatoes
165.62g 		parsley
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.89 0.0 0.0 0.01 0.01 0.0 0.0 0.09 22.34 0.0 0.62 1.46 0.0 25.44 305.28
Total Fat (g) 0.0 0.01 0.0 9.08 0.0 0.0 0.0 0.0 0.01 7.16 0.0 0.09 0.33 0.0 16.69 200.28
Carbohydrates (g) 0.5 1.08 3.37 0.0 0.08 0.07 0.03 0.01 0.35 0.0 0.03 1.71 6.49 0.01 13.74 164.88
Ash (g) n/a 2.17 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.93 0.0 0.32 0.83 0.0 4.31 51.72
Calories (kcal) 5.9 7.508 13.063 80.297 0.372 0.324 0.078 0.066 1.536 160.231 0.134 8.183 29.812 0.036 307.538 3690.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 3.25 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 3.27 39.24
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.38 2.07 n/a 2.5 30.0
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.49 2.27 n/a 2.8 33.6
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.6 7.2
Water (g) 2.6 10.03 0.05 0.0 0.37 0.13 0.14 0.2 4.31 71.49 0.18 48.4 156.51 0.09 294.48 3533.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.24 3.34 0.0 0.01 0.0 0.01 0.01 0.11 n/a 0.01 0.88 4.36 0.0 9.25 111.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 2.0 0.0 2.8 33.6
Calcium (mg) 0.295 2.692 2.853 0.0 0.074 0.394 0.223 0.015 3.456 13.268 0.13 7.671 16.562 0.137 47.769 573.228
Iron (mg) 0.01 0.27 0.02 0.0 0.0 0.0 0.0 0.0 0.07 1.22 0.0 0.18 0.45 0.01 2.25 27.0
Magnesium (mg) 0.332 6.092 0.309 0.0 0.2 0.054 0.025 0.025 0.96 24.494 0.062 8.694 18.218 0.049 59.515 714.18
Phosphorus (mg) 0.332 17.708 0.138 0.0 0.158 0.333 0.02 0.055 1.776 189.827 0.077 19.434 39.749 0.057 269.664 3235.968
Potassium (mg) 3.393 30.742 4.572 0.0 1.93 0.872 0.267 0.447 13.248 280.659 0.396 133.991 392.519 0.548 863.583 10362.996
Sodium (mg) 0.332 798.575 0.963 0.0 0.06 0.037 0.01 0.008 0.768 60.214 0.044 5.114 8.281 0.055 874.462 10493.544
Zinc (mg) 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.6 0.0 0.15 0.28 0.0 2.13 25.56
Copper (mg) 0.002 0.014 0.002 0.0 0.001 0.001 0.0 0.0 0.004 0.071 0.0 0.026 0.099 0.0 0.22 2.64
Manganese (mg) n/a 0.06 0.002 n/a 0.001 0.004 n/a 0.0 0.008 0.02 0.001 0.092 0.182 0.0 0.37 4.44
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.9 0.0 0.1 0.0 0.0 23.2 278.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.02 0.083 6.633 47.856 6.123 3.667 102.283 1379.615 8.336 1554.616 18655.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.041 0.0 0.0 0.0 0.0 2.041 24.492
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.333 2.4 2.041 0.183 5.114 69.56 0.417 80.053 960.636
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.012 3.44 28.704 n/a 2.2 61.37 743.634 5.001 844.372 10132.464
Vitamin E (mg) 0.0 0.0 0.0 0.84 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.06 0.89 0.0 1.83 21.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4261.403 0.0 4261.403 51136.836
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.035 0.03 0.108 54.576 n/a 4.18 1086.76 203.713 5.503 1354.905 16258.86
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.2 2.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.9 0.0 0.0 8.7 21.0 0.1 31.4 376.8
Thiamin (mg) 0.001 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.061 0.0 0.026 0.066 0.0 0.162 1.944
Riboflavin (mg) 0.001 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.122 0.0 0.072 0.033 0.0 0.257 3.084
Niacin (mg) 0.008 0.312 0.004 0.0 0.003 0.002 0.001 0.002 0.025 5.307 0.001 0.251 0.977 0.001 6.893 82.716
Pantothenic acid (mg) n/a 0.043 0.004 0.0 0.001 0.001 0.001 0.001 0.004 0.633 0.0 0.082 0.149 0.0 0.919 11.028
Vitamin B-6 (mg) 0.0 0.021 0.001 0.0 0.001 0.003 0.0 0.001 0.003 0.49 0.001 0.113 0.132 0.0 0.765 9.18
Folate (mcg) 0.0 1.983 0.034 0.0 0.051 0.007 0.022 0.097 3.072 7.144 0.141 14.831 24.843 0.15 52.376 628.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.0 0.0 0.0 0.0 0.43 5.16
Choline (mg) 0.2 2.6 0.1 n/a 0.1 0.1 0.0 0.0 0.3 n/a 0.0 4.9 11.1 0.0 19.3 231.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.245 0.0 0.005 0.017 0.0 0.281 3.372
Threonine (g) n/a 0.035 n/a 0.0 0.0 0.0 n/a 0.0 0.003 0.98 0.0 0.015 0.05 0.0 1.084 13.008
Isoleucine (g) n/a 0.043 n/a 0.0 0.0 0.0 n/a 0.0 0.004 1.123 0.0 0.02 0.033 0.0 1.224 14.688
Leucine (g) n/a 0.071 n/a 0.0 0.0 0.001 n/a 0.0 0.005 1.735 0.0 0.036 0.05 0.0 1.898 22.776
Lysine (g) n/a 0.051 n/a 0.0 0.0 0.001 n/a 0.0 0.004 2.041 0.0 0.036 0.05 0.0 2.183 26.196
Methionine (g) n/a 0.013 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.633 0.0 0.01 0.017 0.0 0.674 8.088
Cystine (g) n/a 0.016 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.245 0.0 0.005 0.017 0.0 0.283 3.396
Phenylalanine (g) n/a 0.047 n/a 0.0 0.0 0.0 n/a 0.0 0.003 0.878 0.0 0.02 0.116 0.0 1.065 12.78
Tyrosine (g) n/a 0.033 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.847 0.0 0.015 0.017 0.0 0.914 10.968
Valine (g) n/a 0.044 n/a 0.0 0.0 0.001 n/a 0.0 0.004 1.163 0.0 0.026 0.033 0.0 1.271 15.252
Arginine (g) n/a 0.061 n/a 0.0 0.0 0.001 n/a 0.0 0.006 1.572 0.0 0.026 0.033 0.0 1.699 20.388
Histidine (g) n/a 0.023 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.674 0.0 0.015 0.017 0.0 0.73 8.76
Alanine (g) n/a 0.04 n/a 0.0 0.0 0.0 n/a 0.0 0.004 1.419 0.0 0.031 0.05 0.0 1.543 18.516
Aspartic acid (g) n/a 0.095 n/a 0.0 0.001 0.001 n/a 0.001 0.008 2.153 0.0 0.077 0.232 0.0 2.568 30.816
Glutamic acid (g) n/a 0.21 n/a 0.0 0.001 0.002 n/a 0.0 0.018 3.572 0.001 0.066 0.712 0.0 4.582 54.984
Glycine (g) n/a 0.04 n/a 0.0 0.0 0.0 n/a 0.0 0.004 1.327 0.0 0.026 0.033 0.0 1.43 17.16
Proline (g) n/a 0.065 n/a 0.0 0.0 0.0 n/a 0.0 0.006 1.031 0.0 0.02 0.033 0.0 1.156 13.872
Serine (g) n/a 0.051 n/a 0.0 0.0 0.0 n/a 0.0 0.004 0.99 0.0 0.026 0.05 0.0 1.121 13.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.338 0.0 0.0 0.0 0.0 66.338 796.056
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.0 0.001 0.0 0.675 0.001 0.0 0.0 0.0 0.001 1.949 0.0 0.02 0.05 0.0 2.699 32.388
Phytosterols (mg) n/a n/a n/a 22.708 0.07 n/a 0.058 n/a n/a n/a n/a n/a 11.593 0.005 34.435 413.22
Monounsaturated Fat (g) 0.0 0.001 0.0 2.065 0.001 0.0 0.0 0.0 0.001 2.715 0.0 0.005 0.05 0.0 4.838 58.056
Polyunsaturated (g) 0.0 0.003 0.0 5.917 0.001 0.001 0.0 0.0 0.003 1.694 0.0 0.041 0.132 0.0 7.793 93.516