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Receta Turkey Loaves With Dill Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Kellogg's All-Bran cereal
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
18.0g 		egg
0.0g 		garlic salt
0.7g 		pepper
0.13g 		water chestnuts
24.84g 		mustard
5.0g 		horseradish
7.5g 		turkey
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.2 n/a 0.12 0.01 1.04 0.22 0.09 39.6 41.28 82.56
Total Fat (g) 0.02 n/a 0.01 0.0 0.28 0.2 0.05 18.73 19.29 38.58
Carbohydrates (g) 1.68 n/a 0.51 0.08 12.19 0.27 0.85 0.0 15.58 31.16
Ash (g) 0.06 n/a 0.02 0.01 0.41 0.18 0.13 1.97 2.79 5.58
Calories (kcal) 7.2 n/a 2.324 0.332 55.648 3.35 3.6 337.925 410.378 820.756
Starch (g) 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.06
Sucrose (g) 0.18 n/a n/a n/a n/a 0.01 n/a n/a 0.19 0.38
Glucose (dextrose) (g) 0.35 n/a n/a n/a n/a 0.02 n/a n/a 0.38 0.76
Fructose (g) 0.23 n/a n/a n/a n/a 0.01 n/a n/a 0.24 0.48
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 n/a 0.05 0.01 10.92 4.13 6.38 163.22 200.75 401.5
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 n/a 0.17 0.0 n/a 0.04 0.6 0.0 1.58 3.16
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a 0.1 0.0 n/a 0.2 0.2 0.0 0.8 1.6
Calcium (mg) 4.14 n/a 0.56 0.568 4.472 2.9 4.2 29.483 46.323 92.646
Iron (mg) 0.04 n/a 0.02 0.04 0.35 0.08 0.03 2.83 3.39 6.78
Magnesium (mg) 1.8 n/a 0.406 0.252 20.868 2.45 2.025 43.091 70.892 141.784
Phosphorus (mg) 5.22 n/a 2.919 0.225 23.849 5.3 2.325 353.8 393.638 787.276
Potassium (mg) 26.28 n/a 7.707 1.637 111.048 6.9 18.45 528.432 700.454 1400.908
Sodium (mg) 0.72 n/a 0.182 0.057 0.745 56.75 23.55 213.187 295.192 590.384
Zinc (mg) 0.03 n/a 0.02 0.0 0.22 0.03 0.06 4.38 4.74 9.48
Copper (mg) 0.007 n/a 0.001 0.001 0.089 0.005 0.005 0.204 0.312 0.624
Manganese (mg) 0.023 n/a 0.004 0.007 0.397 0.021 0.01 0.045 0.508 1.016
Selenium (mcg) 0.1 n/a 0.3 0.0 n/a 1.6 0.2 42.9 45.1 90.2
Vitamin A, IU (IU) 0.36 n/a 0.0 0.389 50.183 3.55 0.15 11.34 65.971 131.942
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.536 4.536 9.072
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.02 2.484 0.2 0.0 4.536 7.24 14.48
Beta Carotene (mcg) 0.18 n/a 0.0 0.203 n/a 1.45 0.075 0.0 1.908 3.816
Vitamin E (mg) 0.0 n/a 0.0 0.0 n/a 0.02 0.0 0.79 0.82 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.008 n/a 0.0 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.72 n/a 0.0 0.267 n/a 0.9 0.75 0.0 2.637 5.274
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a 0.1 n/a n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 n/a 0.1 0.0 8.9 0.1 1.9 0.0 12.4 24.8
Thiamin (mg) 0.009 n/a 0.003 0.0 0.04 0.017 0.001 0.136 0.206 0.412
Riboflavin (mg) 0.005 n/a 0.001 0.0 0.045 0.002 0.002 0.295 0.349 0.698
Niacin (mg) 0.022 n/a 0.005 0.001 0.199 0.026 0.029 7.915 8.197 16.394
Pantothenic acid (mg) 0.022 n/a n/a n/a 0.139 0.015 0.007 1.565 1.747 3.494
Vitamin B-6 (mg) 0.022 n/a 0.021 0.0 0.102 0.003 0.005 0.794 0.947 1.894
Folate (mcg) 3.42 n/a 0.014 0.013 16.893 0.35 4.275 15.876 40.841 81.682
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.77 0.77 1.54
Choline (mg) 1.1 n/a 0.5 0.0 n/a 1.1 0.5 n/a 3.2 6.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.002 n/a 0.012 0.001 n/a 0.454 0.47 0.94
Threonine (g) 0.004 n/a 0.003 n/a 0.042 0.009 n/a 1.746 1.804 3.608
Isoleucine (g) 0.002 n/a 0.005 n/a 0.04 0.008 n/a 2.041 2.095 4.19
Leucine (g) 0.005 n/a 0.007 n/a 0.065 0.015 n/a 3.13 3.222 6.444
Lysine (g) 0.007 n/a 0.004 n/a 0.057 0.014 n/a 3.697 3.779 7.558
Methionine (g) 0.0 n/a 0.002 n/a 0.025 0.004 n/a 1.134 1.165 2.33
Cystine (g) 0.0 n/a 0.001 n/a 0.027 0.004 n/a 0.408 0.441 0.882
Phenylalanine (g) 0.005 n/a 0.003 n/a 0.047 0.009 n/a 1.565 1.629 3.258
Tyrosine (g) 0.002 n/a 0.002 n/a 0.032 0.007 n/a 1.542 1.585 3.17
Valine (g) 0.004 n/a 0.005 n/a 0.055 0.01 n/a 2.087 2.16 4.32
Arginine (g) 0.018 n/a 0.012 n/a 0.107 0.013 n/a 2.722 2.871 5.742
Histidine (g) 0.002 n/a 0.002 n/a 0.03 0.006 n/a 1.225 1.264 2.528
Alanine (g) 0.004 n/a 0.002 n/a 0.05 0.009 n/a 2.427 2.491 4.982
Aspartic acid (g) 0.016 n/a 0.009 n/a 0.211 0.02 n/a 3.81 4.067 8.134
Glutamic acid (g) 0.047 n/a 0.015 n/a 0.134 0.038 n/a 6.396 6.629 13.258
Glycine (g) 0.005 n/a 0.004 n/a 0.045 0.012 n/a 1.95 2.016 4.032
Proline (g) 0.002 n/a 0.002 n/a 0.04 0.019 n/a 1.633 1.695 3.39
Serine (g) 0.004 n/a 0.004 n/a 0.045 0.011 n/a 1.746 1.809 3.618
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 179.168 179.168 358.336
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a 0.612 0.613 1.226
Saturated Fat (g) 0.007 n/a 0.001 0.001 0.04 0.013 0.007 5.103 5.171 10.342
Phytosterols (mg) 2.7 n/a 0.056 0.12 n/a n/a 0.675 n/a 3.551 7.102
Monounsaturated Fat (g) 0.002 n/a 0.0 0.001 0.144 0.132 0.01 7.031 7.319 14.638
Polyunsaturated (g) 0.004 n/a 0.003 0.001 0.072 0.048 0.026 4.536 4.689 9.378