Receta Turkey Marinade - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
soy sauce
127.5g |
honey
10.5g |
mustard
7.5g |
ginger
2.7g |
oil
27.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.01 | 0.03 | 0.33 | 0.25 | 0.0 | 8.61 | 17.22 |
| Total Fat (g) | 0.05 | 0.0 | 0.3 | 0.16 | 27.25 | 27.76 | 55.52 |
| Carbohydrates (g) | 9.7 | 8.65 | 0.4 | 1.91 | 0.0 | 20.67 | 41.34 |
| Ash (g) | 19.52 | 0.02 | 0.27 | 0.13 | 0.0 | 19.94 | 39.88 |
| Calories (kcal) | 67.575 | 31.92 | 5.025 | 9.369 | 240.89 | 354.779 | 709.558 |
| Starch (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.1 |
| Sucrose (g) | n/a | 0.09 | 0.02 | 0.01 | n/a | 0.12 | 0.24 |
| Glucose (dextrose) (g) | n/a | 3.75 | 0.03 | 0.03 | n/a | 3.82 | 7.64 |
| Fructose (g) | n/a | 4.3 | 0.01 | 0.05 | n/a | 4.36 | 8.72 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.15 | 0.0 | 0.0 | n/a | 0.15 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 90.23 | 1.8 | 6.2 | 0.25 | 0.0 | 98.48 | 196.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.17 | 8.62 | 0.06 | 0.09 | 0.0 | 10.95 | 21.9 |
| Galactose (g) | n/a | 0.33 | 0.0 | 0.01 | n/a | 0.33 | 0.66 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.6 | 3.2 |
| Calcium (mg) | 24.225 | 0.63 | 4.35 | 3.132 | 0.0 | 32.337 | 64.674 |
| Iron (mg) | 2.46 | 0.04 | 0.11 | 0.31 | 0.01 | 2.93 | 5.86 |
| Magnesium (mg) | 54.825 | 0.21 | 3.675 | 4.968 | 0.0 | 63.678 | 127.356 |
| Phosphorus (mg) | 159.375 | 0.42 | 7.95 | 3.996 | 0.0 | 171.741 | 343.482 |
| Potassium (mg) | 276.675 | 5.46 | 10.35 | 36.261 | 0.0 | 328.746 | 657.492 |
| Sodium (mg) | 7187.175 | 0.42 | 85.125 | 0.864 | 0.0 | 7273.584 | 14547.168 |
| Zinc (mg) | 0.66 | 0.02 | 0.05 | 0.13 | 0.0 | 0.86 | 1.72 |
| Copper (mg) | 0.128 | 0.004 | 0.007 | 0.013 | 0.0 | 0.151 | 0.302 |
| Manganese (mg) | 0.536 | 0.008 | 0.032 | 0.716 | n/a | 1.291 | 2.582 |
| Selenium (mcg) | 0.6 | 0.1 | 2.5 | 1.0 | 0.0 | 4.2 | 8.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 5.325 | 3.969 | 0.0 | 9.294 | 18.588 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.3 | 0.189 | 0.0 | 0.489 | 0.978 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.175 | 2.376 | 0.0 | 4.551 | 9.102 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.49 | 2.51 | 3.02 | 6.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.0 | 0.0 | 1.35 | 2.7 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.15 | 0.08 | n/a | 0.23 | 0.46 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | 0.8 |
| Thiamin (mg) | 0.038 | 0.0 | 0.026 | 0.001 | 0.0 | 0.065 | 0.13 |
| Riboflavin (mg) | 0.217 | 0.004 | 0.002 | 0.005 | 0.0 | 0.228 | 0.456 |
| Niacin (mg) | 2.805 | 0.013 | 0.039 | 0.139 | 0.0 | 2.996 | 5.992 |
| Pantothenic acid (mg) | 0.383 | 0.007 | 0.023 | n/a | 0.0 | 0.412 | 0.824 |
| Vitamin B-6 (mg) | 0.191 | 0.002 | 0.005 | 0.023 | 0.0 | 0.221 | 0.442 |
| Folate (mcg) | 17.85 | 0.21 | 0.525 | 1.053 | 0.0 | 19.638 | 39.276 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 23.3 | 0.2 | 1.7 | 1.1 | n/a | 26.4 | 52.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.115 | 0.0 | 0.001 | 0.002 | 0.0 | 0.117 | 0.234 |
| Threonine (g) | 0.319 | 0.0 | 0.013 | 0.005 | 0.0 | 0.337 | 0.674 |
| Isoleucine (g) | 0.383 | 0.001 | 0.011 | 0.007 | 0.0 | 0.402 | 0.804 |
| Leucine (g) | 0.638 | 0.001 | 0.023 | 0.011 | 0.0 | 0.672 | 1.344 |
| Lysine (g) | 0.459 | 0.001 | 0.02 | 0.008 | 0.0 | 0.488 | 0.976 |
| Methionine (g) | 0.115 | 0.0 | 0.006 | 0.002 | 0.0 | 0.123 | 0.246 |
| Cystine (g) | 0.14 | 0.0 | 0.006 | 0.001 | 0.0 | 0.147 | 0.294 |
| Phenylalanine (g) | 0.421 | 0.001 | 0.013 | 0.006 | 0.0 | 0.441 | 0.882 |
| Tyrosine (g) | 0.293 | 0.001 | 0.011 | 0.003 | 0.0 | 0.308 | 0.616 |
| Valine (g) | 0.395 | 0.001 | 0.015 | 0.01 | 0.0 | 0.422 | 0.844 |
| Arginine (g) | 0.548 | 0.001 | 0.02 | 0.006 | 0.0 | 0.575 | 1.15 |
| Histidine (g) | 0.204 | 0.0 | 0.009 | 0.004 | 0.0 | 0.217 | 0.434 |
| Alanine (g) | 0.357 | 0.001 | 0.013 | 0.004 | 0.0 | 0.375 | 0.75 |
| Aspartic acid (g) | 0.854 | 0.003 | 0.03 | 0.029 | 0.0 | 0.917 | 1.834 |
| Glutamic acid (g) | 1.887 | 0.002 | 0.056 | 0.023 | 0.0 | 1.968 | 3.936 |
| Glycine (g) | 0.357 | 0.001 | 0.018 | 0.006 | 0.0 | 0.382 | 0.764 |
| Proline (g) | 0.587 | 0.009 | 0.028 | 0.006 | 0.0 | 0.63 | 1.26 |
| Serine (g) | 0.459 | 0.001 | 0.016 | 0.006 | 0.0 | 0.482 | 0.964 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.001 | n/a | 0.703 | 0.704 | 1.408 |
| Saturated Fat (g) | 0.013 | 0.0 | 0.019 | 0.052 | 2.025 | 2.109 | 4.218 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.241 | 68.125 | 70.366 | 140.732 |
| Monounsaturated Fat (g) | 0.013 | 0.0 | 0.197 | 0.027 | 6.194 | 6.431 | 12.862 |
| Polyunsaturated (g) | 0.026 | 0.0 | 0.071 | 0.035 | 17.751 | 17.883 | 35.766 |