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Receta Turkey Marsala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
All-purpose flour, for dredging
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
47.07g 		pepper
0.0g 		kosher salt
0.0g 		olive oil
13.5g 		mushrooms
55.0g 		marsala wine
44.25g 		chicken stock
44.36g 		butter
7.1g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 10.25 n/a n/a 0.0 1.7 0.09 0.44 0.06 0.11 12.64 50.56
Total Fat (g) 1.35 n/a n/a 13.5 0.19 0.0 0.04 5.76 0.03 20.86 83.44
Carbohydrates (g) 0.0 n/a n/a 0.0 1.8 6.06 0.18 0.0 0.23 8.27 33.08
Ash (g) 0.46 n/a n/a 0.0 0.47 n/a 0.31 0.0 0.08 1.32 5.28
Calories (kcal) 56.01 n/a n/a 119.34 12.1 70.8 3.105 50.907 1.283 313.545 1254.18
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.81 n/a n/a n/a n/a 0.81 3.24
Fructose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 6.8 0.0 0.0 0.0 6.8 27.2
Water (g) 34.91 n/a n/a 0.0 50.84 31.2 43.38 1.27 3.12 164.72 658.88
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.91 3.44 0.0 0.0 0.03 4.38 17.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.5 0.0 0.2 0.0 0.1 0.8 3.2
Calcium (mg) 6.589 n/a n/a 0.135 1.65 3.54 2.662 1.704 4.916 21.196 84.784
Iron (mg) 0.68 n/a n/a 0.08 0.27 0.11 0.09 0.0 0.22 1.45 5.8
Magnesium (mg) 11.767 n/a n/a 0.0 4.95 3.983 0.444 0.142 1.781 23.066 92.264
Phosphorus (mg) 91.782 n/a n/a 0.0 47.299 3.983 5.767 1.704 2.066 152.6 610.4
Potassium (mg) 139.32 n/a n/a 0.135 174.897 40.71 35.488 1.704 19.736 411.99 1647.96
Sodium (mg) 32.947 n/a n/a 0.27 2.75 3.983 70.089 0.781 1.995 112.815 451.26
Zinc (mg) 1.12 n/a n/a 0.0 0.29 0.03 0.03 0.01 0.04 1.51 6.04
Copper (mg) 0.052 n/a n/a 0.0 0.176 0.022 0.013 0.001 0.005 0.27 1.08
Manganese (mg) 0.009 n/a n/a 0.0 0.027 n/a 0.022 0.0 0.006 0.065 0.26
Selenium (mcg) 12.5 n/a n/a 0.0 5.1 0.2 0.0 0.1 0.0 17.9 71.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 177.429 300.105 477.534 1910.136
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 47.641 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0 0.0 48.564 14.998 63.562 254.248
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 11.218 180.049 191.267 765.068
Vitamin E (mg) 0.16 n/a n/a 1.94 0.01 0.0 0.0 0.16 0.03 2.3 9.2
Vitamin D (IU) n/a n/a n/a n/a 9.9 n/a n/a n/a n/a 9.9 39.6
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 198.111 198.111 792.444
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.01 n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.11 0.01 n/a n/a 0.0 0.02 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 n/a n/a 0.0 1.2 0.0 3.1 0.0 4.7 9.0 36.0
Thiamin (mg) 0.033 n/a n/a 0.0 0.044 0.009 0.0 0.001 0.003 0.09 0.36
Riboflavin (mg) 0.08 n/a n/a 0.0 0.22 0.009 0.004 0.002 0.004 0.319 1.276
Niacin (mg) 2.137 n/a n/a 0.0 1.985 0.093 0.226 0.003 0.047 4.491 17.964
Pantothenic acid (mg) 0.428 n/a n/a 0.0 0.825 n/a 0.004 0.008 0.014 1.28 5.12
Vitamin B-6 (mg) 0.221 n/a n/a 0.0 0.055 0.0 0.004 0.0 0.003 0.284 1.136
Folate (mcg) 4.236 n/a n/a 0.0 8.8 0.0 0.0 0.213 5.415 18.664 74.656
Vitamin B-12 (mcg) 0.2 n/a n/a 0.0 0.02 0.0 0.02 0.01 0.0 0.25 1.0
Choline (mg) 33.1 n/a n/a 0.0 9.5 2.2 n/a 1.3 0.5 46.6 186.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 n/a n/a 0.0 0.022 n/a n/a 0.001 0.002 0.142 0.568
Threonine (g) 0.457 n/a n/a 0.0 0.06 n/a n/a 0.003 0.004 0.524 2.096
Isoleucine (g) 0.532 n/a n/a 0.0 0.044 n/a n/a 0.004 0.004 0.584 2.336
Leucine (g) 0.819 n/a n/a 0.0 0.066 n/a n/a 0.006 0.007 0.898 3.592
Lysine (g) 0.965 n/a n/a 0.0 0.06 n/a n/a 0.005 0.006 1.037 4.148
Methionine (g) 0.297 n/a n/a 0.0 0.016 n/a n/a 0.001 0.001 0.316 1.264
Cystine (g) 0.108 n/a n/a 0.0 0.005 n/a n/a 0.001 0.0 0.115 0.46
Phenylalanine (g) 0.405 n/a n/a 0.0 0.049 n/a n/a 0.003 0.005 0.462 1.848
Tyrosine (g) 0.405 n/a n/a 0.0 0.022 n/a n/a 0.003 0.003 0.432 1.728
Valine (g) 0.546 n/a n/a 0.0 0.126 n/a n/a 0.004 0.006 0.683 2.732
Arginine (g) 0.715 n/a n/a 0.0 0.044 n/a n/a 0.002 0.004 0.766 3.064
Histidine (g) 0.32 n/a n/a 0.0 0.033 n/a n/a 0.001 0.002 0.357 1.428
Alanine (g) 0.635 n/a n/a 0.0 0.11 n/a n/a 0.002 0.007 0.755 3.02
Aspartic acid (g) 0.993 n/a n/a 0.0 0.11 n/a n/a 0.004 0.01 1.118 4.472
Glutamic acid (g) 1.671 n/a n/a 0.0 0.187 n/a n/a 0.013 0.009 1.88 7.52
Glycine (g) 0.508 n/a n/a 0.0 0.049 n/a n/a 0.001 0.005 0.565 2.26
Proline (g) 0.428 n/a n/a 0.0 0.044 n/a n/a 0.006 0.007 0.485 1.94
Serine (g) 0.457 n/a n/a 0.0 0.049 n/a n/a 0.004 0.005 0.515 2.06
Cholesterol (mg) 30.594 n/a n/a 0.0 0.0 0.0 0.0 15.265 0.0 45.859 183.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.447 n/a n/a 1.864 0.022 0.0 0.013 3.647 0.005 5.999 23.996
Phytosterols (mg) n/a n/a n/a 29.835 n/a n/a n/a n/a 0.178 30.013 120.052
Monounsaturated Fat (g) 0.287 n/a n/a 9.85 0.0 0.0 0.022 1.492 0.011 11.662 46.648
Polyunsaturated (g) 0.391 n/a n/a 1.42 0.077 0.0 0.009 0.216 0.004 2.117 8.468