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Receta Turkey Meatballs And Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
1 c. fat skimmed turkey broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
turkey
75.6g
parsley
2.38g
basil
0.05g
pepper
0.0g
salt
0.0g
tomatoes
31.67g
tomatoes paste
28.33g
onion
24.0g
celery
7.49g
spaghetti
37.8g
Total Per Serving Total for Recipe
Protein (g) 13.2 0.07 0.0 n/a n/a 0.25 1.22 0.26 0.05 4.93 19.99 119.94
Total Fat (g) 6.24 0.02 0.0 n/a n/a 0.04 0.13 0.02 0.01 0.57 7.05 42.3
Carbohydrates (g) 0.0 0.15 0.0 n/a n/a 1.27 5.36 2.24 0.22 28.23 37.47 224.82
Ash (g) 0.66 0.05 0.0 n/a n/a 0.26 0.79 0.08 0.06 0.33 2.23 13.38
Calories (kcal) 112.642 0.855 0.011 n/a n/a 5.383 23.233 9.6 1.199 140.238 293.161 1758.966
Starch (g) n/a n/a n/a n/a n/a n/a 0.06 0.0 0.0 23.61 23.67 142.02
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.09 0.24 0.01 0.18 0.52 3.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.35 1.63 0.47 0.04 0.05 2.54 15.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.4 1.66 0.31 0.04 0.04 2.45 14.7
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.08 0.0 0.0 0.74 0.82 4.92
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.41 2.08 0.04 n/a n/a 29.86 20.83 21.39 7.15 3.74 139.49 836.94
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 n/a n/a 0.75 3.45 1.02 0.14 1.01 6.39 38.34
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.05 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.0 n/a n/a 0.3 1.2 0.4 0.1 1.2 3.3 19.8
Calcium (mg) 9.828 3.278 0.083 n/a n/a 9.817 10.2 5.52 2.996 7.938 49.659 297.954
Iron (mg) 0.94 0.15 0.0 n/a n/a 0.31 0.84 0.05 0.01 1.25 3.56 21.36
Magnesium (mg) 14.364 1.188 0.03 n/a n/a 3.483 11.9 2.4 0.824 20.034 54.223 325.338
Phosphorus (mg) 117.933 1.378 0.026 n/a n/a 6.017 23.517 6.96 1.798 71.442 229.07 1374.42
Potassium (mg) 176.144 13.158 0.138 n/a n/a 59.533 287.3 35.04 19.476 84.294 675.084 4050.504
Sodium (mg) 71.062 1.33 0.002 n/a n/a 45.283 223.833 0.96 5.993 2.268 350.732 2104.392
Zinc (mg) 1.46 0.03 0.0 n/a n/a 0.04 0.18 0.04 0.01 0.53 2.29 13.74
Copper (mg) 0.068 0.004 0.0 n/a n/a 0.022 0.105 0.01 0.003 0.11 0.321 1.926
Manganese (mg) 0.015 0.004 0.001 n/a n/a 0.025 0.085 0.031 0.007 0.348 0.516 3.096
Selenium (mcg) 14.3 0.0 0.0 n/a n/a 0.0 1.5 0.1 0.0 23.9 39.9 239.4
Vitamin A, IU (IU) 3.78 200.07 2.476 n/a n/a 37.05 432.083 0.48 33.634 0.0 709.573 4257.438
Retinol (mcg) 1.512 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.512 9.072
Vitamin A, RAE (mcg_RAE) 1.512 9.999 0.124 n/a n/a 1.9 21.533 0.0 1.648 0.0 36.716 220.296
Beta Carotene (mcg) 0.0 120.033 1.475 n/a n/a 22.167 255.283 0.24 20.225 0.0 419.422 2516.532
Vitamin E (mg) 0.26 0.02 0.0 n/a n/a 0.22 1.22 0.0 0.02 0.04 1.78 10.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 876.217 8149.8 0.0 0.0 0.0 9026.017 54156.102
Lutein + zeaxanthin (mcg) 0.0 132.074 2.652 n/a n/a 27.233 0.0 0.96 21.199 6.804 190.922 1145.532
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.03 0.18
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.02 0.15 0.0 0.0 0.33 0.51 3.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.2 0.0 n/a n/a 2.9 6.2 1.8 0.2 0.0 14.3 85.8
Thiamin (mg) 0.045 0.002 0.0 n/a n/a 0.016 0.017 0.012 0.001 0.336 0.43 2.58
Riboflavin (mg) 0.098 0.002 0.0 n/a n/a 0.019 0.043 0.007 0.004 0.151 0.325 1.95
Niacin (mg) 2.638 0.031 0.0 n/a n/a 0.225 0.873 0.029 0.024 2.714 6.534 39.204
Pantothenic acid (mg) 0.522 0.01 0.0 n/a n/a 0.038 0.04 0.029 0.019 0.163 0.819 4.914
Vitamin B-6 (mg) 0.265 0.002 0.0 n/a n/a 0.035 0.062 0.029 0.005 0.053 0.451 2.706
Folate (mcg) 5.292 3.61 0.032 n/a n/a 2.533 3.4 4.56 2.697 89.586 111.71 670.26
Vitamin B-12 (mcg) 0.26 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) n/a 0.3 0.0 n/a n/a 2.2 10.9 1.5 0.5 5.7 21.1 126.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 82.782 82.782 496.692
Tryptophan (g) 0.151 0.001 0.0 n/a n/a 0.003 0.009 0.002 0.001 0.072 0.239 1.434
Threonine (g) 0.582 0.003 0.0 n/a n/a 0.013 0.028 0.005 0.001 0.174 0.806 4.836
Isoleucine (g) 0.68 0.003 0.0 n/a n/a 0.006 0.02 0.002 0.001 0.193 0.906 5.436
Leucine (g) 1.043 0.005 0.0 n/a n/a 0.01 0.031 0.007 0.002 0.374 1.472 8.832
Lysine (g) 1.232 0.004 0.0 n/a n/a 0.01 0.034 0.01 0.002 0.113 1.405 8.43
Methionine (g) 0.378 0.001 0.0 n/a n/a 0.003 0.006 0.0 0.001 0.057 0.445 2.67
Cystine (g) 0.136 0.0 0.0 n/a n/a 0.003 0.006 0.0 0.0 0.098 0.243 1.458
Phenylalanine (g) 0.522 0.004 0.0 n/a n/a 0.01 0.034 0.007 0.001 0.253 0.831 4.986
Tyrosine (g) 0.514 0.002 0.0 n/a n/a 0.006 0.014 0.002 0.001 0.091 0.63 3.78
Valine (g) 0.696 0.004 0.0 n/a n/a 0.006 0.023 0.005 0.002 0.223 0.959 5.754
Arginine (g) 0.907 0.003 0.0 n/a n/a 0.006 0.02 0.024 0.001 0.178 1.139 6.834
Histidine (g) 0.408 0.001 0.0 n/a n/a 0.006 0.017 0.002 0.001 0.113 0.55 3.3
Alanine (g) 0.809 0.005 0.0 n/a n/a 0.01 0.057 0.005 0.001 0.166 1.052 6.312
Aspartic acid (g) 1.27 0.007 0.0 n/a n/a 0.051 0.198 0.022 0.009 0.234 1.791 10.746
Glutamic acid (g) 2.132 0.006 0.0 n/a n/a 0.152 0.538 0.062 0.007 1.739 4.636 27.816
Glycine (g) 0.65 0.004 0.0 n/a n/a 0.006 0.017 0.007 0.001 0.166 0.852 5.112
Proline (g) 0.544 0.005 0.0 n/a n/a 0.006 0.023 0.002 0.001 0.593 1.176 7.056
Serine (g) 0.582 0.003 0.0 n/a n/a 0.01 0.031 0.005 0.001 0.234 0.867 5.202
Cholesterol (mg) 59.723 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 59.723 358.338
Trans Fat (g) 0.204 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.204 1.224
Saturated Fat (g) 1.701 0.003 0.0 n/a n/a 0.006 0.028 0.01 0.003 0.106 1.857 11.142
Phytosterols (mg) n/a 0.119 n/a n/a n/a n/a n/a 3.6 0.449 n/a 4.168 25.008
Monounsaturated Fat (g) 2.344 0.007 0.0 n/a n/a 0.006 0.02 0.002 0.002 0.064 2.446 14.676
Polyunsaturated (g) 1.512 0.003 0.0 n/a n/a 0.016 0.045 0.005 0.006 0.212 1.799 10.794