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Receta Turkey meatballs in gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
couple slices of baquette cut into cubes
1 egg yolk
1/2 tspp pepper
for the gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		broth
30.0g 		onion
24.75g 		turkey
94.97g 		egg yolk
0.0g 		zucchini
14.73g 		salt
1.5g 		parsley
0.9g 		butter
3.55g 		flour
1.95g 		broth
60.0g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.27 20.68 n/a 0.18 0.0 0.03 0.03 0.2 0.68 1.96 24.37 97.48
Total Fat (g) 0.07 0.02 2.72 n/a 0.03 0.0 0.01 2.88 0.02 0.13 1.98 7.85 31.4
Carbohydrates (g) 0.01 2.31 0.0 n/a 0.49 0.0 0.06 0.0 1.49 0.02 2.76 7.15 28.6
Ash (g) 0.32 0.09 0.92 n/a 0.09 1.5 0.02 0.07 0.01 0.63 0.42 4.07 16.28
Calories (kcal) 2.1 9.9 113.015 n/a 2.356 0.0 0.325 25.454 7.107 4.2 36.6 201.057 804.228
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a 0.11 n/a n/a n/a n/a n/a 0.0 0.6 2.4
Fructose (g) n/a 0.32 n/a n/a 0.14 n/a n/a n/a n/a n/a 0.0 0.46 1.84
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.21 3.21 12.84
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.27 22.05 70.43 n/a 13.94 0.0 0.79 0.56 0.23 58.53 53.88 249.68 998.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.0 n/a 0.25 0.0 0.01 0.0 0.01 0.0 3.21 4.53 18.12
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.7 2.8
Calcium (mg) 1.8 5.693 13.296 n/a 2.209 0.36 1.245 0.852 0.293 3.6 68.93 98.277 393.108
Iron (mg) 0.05 0.05 1.38 n/a 0.05 0.0 0.06 0.0 0.09 0.1 0.02 1.8 7.2
Magnesium (mg) 0.6 2.475 23.743 n/a 2.503 0.015 0.451 0.071 0.43 1.2 6.1 37.588 150.352
Phosphorus (mg) 3.9 7.178 185.193 n/a 5.596 0.0 0.523 0.852 2.109 7.8 55.51 268.66 1074.64
Potassium (mg) 16.2 36.135 281.114 n/a 38.58 0.12 5.0 0.852 2.089 32.4 87.23 499.719 1998.876
Sodium (mg) 97.8 0.99 66.48 n/a 1.473 581.37 0.505 20.448 0.039 195.6 24.4 989.105 3956.42
Zinc (mg) 0.0 0.04 2.25 n/a 0.04 0.0 0.01 0.0 0.01 0.0 0.24 2.61 10.44
Copper (mg) 0.0 0.01 0.104 n/a 0.007 0.0 0.001 0.0 0.003 0.0 0.006 0.132 0.528
Manganese (mg) 0.003 0.032 0.019 n/a 0.027 0.002 0.001 0.0 0.013 0.006 0.0 0.103 0.412
Selenium (mcg) 0.2 0.1 25.2 n/a 0.0 0.0 0.0 0.0 0.7 0.4 2.3 28.9 115.6
Vitamin A, IU (IU) 0.0 0.495 0.0 n/a 29.45 0.0 76.027 88.715 0.0 0.0 62.22 256.906 1027.624
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.821 0.0 0.0 17.08 40.901 163.604
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 1.473 0.0 3.8 24.282 0.0 0.0 17.08 46.634 186.536
Beta Carotene (mcg) 0.0 0.248 0.0 n/a 17.67 0.0 45.612 5.609 0.0 0.0 3.05 72.189 288.756
Vitamin E (mg) 0.0 0.0 0.33 n/a 0.02 0.0 0.01 0.08 0.0 0.0 0.04 0.48 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a 24.4 26.388 105.552
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 n/a 312.906 0.0 50.188 0.0 0.351 0.0 0.0 364.436 1457.744
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 n/a 2.5 0.0 1.2 0.0 0.0 0.0 0.0 5.5 22.0
Thiamin (mg) 0.0 0.012 0.066 n/a 0.007 0.0 0.001 0.0 0.015 0.0 0.024 0.127 0.508
Riboflavin (mg) 0.006 0.007 0.161 n/a 0.021 0.0 0.001 0.001 0.01 0.012 0.11 0.329 1.316
Niacin (mg) 0.234 0.03 4.312 n/a 0.072 0.0 0.012 0.001 0.115 0.468 0.067 5.311 21.244
Pantothenic acid (mg) 0.006 0.03 0.864 n/a 0.024 0.0 0.004 0.004 0.009 0.012 0.22 1.171 4.684
Vitamin B-6 (mg) 0.003 0.03 0.446 n/a 0.032 0.0 0.001 0.0 0.001 0.006 0.024 0.543 2.172
Folate (mcg) 0.6 4.703 8.547 n/a 4.27 0.0 1.372 0.107 3.573 1.2 3.05 27.421 109.684
Vitamin B-12 (mcg) 0.02 0.0 0.41 n/a 0.0 0.0 0.0 0.01 0.0 0.04 0.27 0.75 3.0
Choline (mg) 0.9 1.5 66.8 n/a 1.4 0.0 0.1 0.7 0.2 1.7 8.7 82.0 328.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.007 0.0 0.0 3.007 12.028
Tryptophan (g) n/a 0.002 0.237 n/a 0.001 0.0 0.0 0.0 0.003 n/a 0.049 0.294 1.176
Threonine (g) n/a 0.005 0.921 n/a 0.004 0.0 0.001 0.001 0.005 n/a 0.085 1.024 4.096
Isoleucine (g) n/a 0.002 1.073 n/a 0.006 0.0 0.001 0.002 0.007 n/a 0.104 1.195 4.78
Leucine (g) n/a 0.007 1.652 n/a 0.01 0.0 0.002 0.003 0.014 n/a 0.165 1.853 7.412
Lysine (g) n/a 0.01 1.947 n/a 0.01 0.0 0.002 0.002 0.004 n/a 0.085 2.061 8.244
Methionine (g) n/a 0.0 0.598 n/a 0.003 0.0 0.0 0.001 0.004 n/a 0.049 0.655 2.62
Cystine (g) n/a 0.0 0.218 n/a 0.001 0.0 0.0 0.0 0.004 n/a 0.012 0.237 0.948
Phenylalanine (g) n/a 0.007 0.817 n/a 0.006 0.0 0.001 0.001 0.01 n/a 0.092 0.934 3.736
Tyrosine (g) n/a 0.002 0.817 n/a 0.004 0.0 0.001 0.001 0.006 n/a 0.092 0.923 3.692
Valine (g) n/a 0.005 1.102 n/a 0.007 0.0 0.002 0.002 0.008 n/a 0.116 1.242 4.968
Arginine (g) n/a 0.025 1.444 n/a 0.007 0.0 0.001 0.001 0.008 n/a 0.049 1.535 6.14
Histidine (g) n/a 0.002 0.646 n/a 0.004 0.0 0.001 0.001 0.004 n/a 0.049 0.707 2.828
Alanine (g) n/a 0.005 1.282 n/a 0.009 0.0 0.002 0.001 0.006 n/a 0.061 1.366 5.464
Aspartic acid (g) n/a 0.022 2.004 n/a 0.022 0.0 0.003 0.002 0.009 n/a 0.146 2.208 8.832
Glutamic acid (g) n/a 0.064 3.371 n/a 0.019 0.0 0.002 0.006 0.068 n/a 0.397 3.928 15.712
Glycine (g) n/a 0.007 1.026 n/a 0.007 0.0 0.001 0.001 0.007 n/a 0.049 1.099 4.396
Proline (g) n/a 0.002 0.864 n/a 0.006 0.0 0.002 0.003 0.023 n/a 0.207 1.108 4.432
Serine (g) n/a 0.005 0.921 n/a 0.007 0.0 0.001 0.002 0.01 n/a 0.067 1.014 4.056
Cholesterol (mg) 0.0 0.0 61.731 n/a 0.0 0.0 0.0 7.633 0.0 0.0 6.1 75.464 301.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.01 0.902 n/a 0.006 0.0 0.001 1.824 0.003 0.066 1.141 3.986 15.944
Phytosterols (mg) n/a 3.713 n/a n/a n/a 0.0 0.045 n/a n/a n/a n/a 3.758 15.032
Monounsaturated Fat (g) 0.027 0.002 0.579 n/a 0.001 0.0 0.003 0.746 0.002 0.054 0.494 1.909 7.636
Polyunsaturated (g) 0.003 0.005 0.788 n/a 0.012 0.0 0.001 0.108 0.008 0.006 0.122 1.053 4.212