Receta Turkey meatballs on a stick - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
turkey
89.33g |
egg
14.67g |
coriander
0.15g |
sage
0.23g |
chili
1.78g |
bread crumbs
9.0g |
peanut oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.45 | 1.85 | 0.02 | 0.02 | 0.1 | 1.2 | n/a | 22.64 | 67.92 |
Total Fat (g) | 2.55 | 1.46 | 0.03 | 0.03 | 0.1 | 0.48 | n/a | 4.64 | 13.92 |
Carbohydrates (g) | 0.0 | 0.11 | 0.08 | 0.14 | 0.21 | 6.48 | n/a | 7.03 | 21.09 |
Ash (g) | 0.87 | 0.13 | 0.01 | 0.02 | 0.02 | 0.26 | n/a | 1.3 | 3.9 |
Calories (kcal) | 106.307 | 20.973 | 0.447 | 0.735 | 1.99 | 35.55 | n/a | 166.002 | 498.006 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 5.37 | n/a | 5.37 | 16.11 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.16 | n/a | 0.19 | 0.57 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.22 | n/a | 0.24 | 0.72 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.06 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.17 | n/a | 0.19 | 0.57 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 66.25 | 11.12 | 0.01 | 0.02 | 1.34 | 0.59 | n/a | 79.33 | 237.99 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | n/a | 0.0 | 0.02 | 0.56 | n/a | 0.7 | 2.1 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | n/a | 0.6 | 1.8 |
Calcium (mg) | 12.507 | 7.773 | 1.064 | 3.855 | 0.835 | 16.47 | n/a | 42.503 | 127.509 |
Iron (mg) | 1.3 | 0.27 | 0.02 | 0.07 | 0.06 | 0.43 | n/a | 2.15 | 6.45 |
Magnesium (mg) | 22.333 | 1.76 | 0.495 | 0.999 | 0.8 | 3.87 | n/a | 30.256 | 90.768 |
Phosphorus (mg) | 174.2 | 28.013 | 0.614 | 0.212 | 2.736 | 14.85 | n/a | 220.625 | 661.875 |
Potassium (mg) | 264.427 | 19.653 | 1.901 | 2.497 | 6.485 | 17.64 | n/a | 312.602 | 937.806 |
Sodium (mg) | 62.533 | 20.533 | 0.053 | 0.026 | 9.274 | 65.88 | n/a | 158.299 | 474.897 |
Zinc (mg) | 2.12 | 0.16 | 0.01 | 0.01 | 0.04 | 0.13 | n/a | 2.46 | 7.38 |
Copper (mg) | 0.098 | 0.015 | 0.001 | 0.002 | 0.002 | 0.023 | n/a | 0.142 | 0.426 |
Manganese (mg) | 0.018 | 0.006 | 0.003 | 0.007 | 0.002 | 0.083 | n/a | 0.119 | 0.357 |
Selenium (mcg) | 23.7 | 4.6 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 30.7 | 92.1 |
Vitamin A, IU (IU) | 0.0 | 71.427 | 0.0 | 13.767 | 5.987 | 0.0 | n/a | 91.181 | 273.543 |
Retinol (mcg) | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.387 | 61.161 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.533 | 0.0 | 0.688 | 0.302 | 0.0 | n/a | 21.524 | 64.572 |
Beta Carotene (mcg) | 0.0 | 1.467 | n/a | 8.132 | 3.198 | 0.0 | n/a | 12.796 | 38.388 |
Vitamin E (mg) | 0.31 | 0.14 | n/a | 0.02 | 0.01 | 0.01 | n/a | 0.49 | 1.47 |
Vitamin D (IU) | n/a | 5.133 | n/a | n/a | n/a | n/a | n/a | 5.133 | 15.399 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 18.993 | 0.0 | n/a | 18.993 | 56.979 |
Lutein + zeaxanthin (mcg) | 0.0 | 48.547 | n/a | 2.011 | 1.901 | 0.0 | n/a | 52.459 | 157.377 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.07 | n/a | n/a | n/a | 0.07 | n/a | 0.14 | 0.42 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.3 |
Thiamin (mg) | 0.063 | 0.01 | 0.0 | 0.002 | 0.001 | 0.087 | n/a | 0.163 | 0.489 |
Riboflavin (mg) | 0.152 | 0.07 | 0.0 | 0.001 | 0.002 | 0.036 | n/a | 0.261 | 0.783 |
Niacin (mg) | 4.056 | 0.01 | 0.003 | 0.013 | 0.006 | 0.597 | n/a | 4.686 | 14.058 |
Pantothenic acid (mg) | 0.813 | 0.211 | n/a | n/a | 0.025 | 0.05 | n/a | 1.099 | 3.297 |
Vitamin B-6 (mg) | 0.42 | 0.021 | n/a | 0.006 | 0.002 | 0.011 | n/a | 0.46 | 1.38 |
Folate (mcg) | 8.04 | 6.893 | 0.0 | 0.639 | 0.409 | 9.63 | n/a | 25.611 | 76.833 |
Vitamin B-12 (mcg) | 0.38 | 0.19 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.6 | 1.8 |
Choline (mg) | 62.8 | 36.8 | n/a | 0.1 | 0.4 | 1.3 | n/a | 101.4 | 304.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | n/a | 7.38 | 22.14 |
Tryptophan (g) | 0.223 | 0.025 | n/a | n/a | 0.001 | 0.014 | n/a | 0.264 | 0.792 |
Threonine (g) | 0.867 | 0.082 | n/a | n/a | 0.004 | 0.039 | n/a | 0.992 | 2.976 |
Isoleucine (g) | 1.009 | 0.098 | n/a | n/a | 0.004 | 0.049 | n/a | 1.161 | 3.483 |
Leucine (g) | 1.554 | 0.16 | n/a | n/a | 0.008 | 0.086 | n/a | 1.809 | 5.427 |
Lysine (g) | 1.831 | 0.133 | n/a | n/a | 0.007 | 0.039 | n/a | 2.011 | 6.033 |
Methionine (g) | 0.563 | 0.056 | n/a | n/a | 0.002 | 0.021 | n/a | 0.641 | 1.923 |
Cystine (g) | 0.205 | 0.04 | n/a | n/a | 0.001 | 0.025 | n/a | 0.271 | 0.813 |
Phenylalanine (g) | 0.768 | 0.1 | n/a | n/a | 0.005 | 0.059 | n/a | 0.933 | 2.799 |
Tyrosine (g) | 0.768 | 0.073 | n/a | n/a | 0.003 | 0.036 | n/a | 0.88 | 2.64 |
Valine (g) | 1.036 | 0.126 | n/a | n/a | 0.005 | 0.054 | n/a | 1.222 | 3.666 |
Arginine (g) | 1.358 | 0.12 | n/a | n/a | 0.006 | 0.05 | n/a | 1.534 | 4.602 |
Histidine (g) | 0.607 | 0.045 | n/a | n/a | 0.003 | 0.027 | n/a | 0.683 | 2.049 |
Alanine (g) | 1.206 | 0.109 | n/a | n/a | 0.005 | 0.043 | n/a | 1.363 | 4.089 |
Aspartic acid (g) | 1.885 | 0.195 | n/a | n/a | 0.012 | 0.069 | n/a | 2.161 | 6.483 |
Glutamic acid (g) | 3.171 | 0.246 | n/a | n/a | 0.016 | 0.371 | n/a | 3.804 | 11.412 |
Glycine (g) | 0.965 | 0.063 | n/a | n/a | 0.005 | 0.044 | n/a | 1.077 | 3.231 |
Proline (g) | 0.813 | 0.075 | n/a | n/a | 0.004 | 0.123 | n/a | 1.015 | 3.045 |
Serine (g) | 0.867 | 0.142 | n/a | n/a | 0.005 | 0.059 | n/a | 1.073 | 3.219 |
Cholesterol (mg) | 58.067 | 62.04 | 0.0 | 0.0 | 0.302 | 0.0 | n/a | 120.409 | 361.227 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.849 | 0.455 | 0.001 | 0.016 | 0.042 | 0.108 | n/a | 1.471 | 4.413 |
Phytosterols (mg) | n/a | n/a | 0.069 | 0.569 | n/a | 0.72 | n/a | 1.358 | 4.074 |
Monounsaturated Fat (g) | 0.545 | 0.559 | 0.02 | 0.004 | 0.041 | 0.092 | n/a | 1.262 | 3.786 |
Polyunsaturated (g) | 0.741 | 0.199 | 0.003 | 0.004 | 0.006 | 0.185 | n/a | 1.139 | 3.417 |