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Receta Turkey Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		turkey
108.86g 		garlic
2.37g 		olive oil
0.0g 		onion
8.16g 		celery
8.07g 		applesauce
19.52g 		sage
1.92g 		thyme
1.04g 		cornbread
24.0g 		yogurt
29.4g 		egg whites
4.86g 		salt
5.84g 		pepper
1.02g 		Total Per Serving Total for Recipe
Protein (g) 29.53 0.15 n/a 0.09 0.06 0.03 0.2 0.06 0.7 1.02 0.53 0.0 0.11 32.48 1624.0
Total Fat (g) 14.2 0.01 n/a 0.01 0.01 0.02 0.24 0.02 2.11 0.96 0.01 0.0 0.03 17.62 881.0
Carbohydrates (g) 0.0 0.78 n/a 0.76 0.24 2.2 1.17 0.26 5.26 1.37 0.04 0.0 0.66 12.73 636.5
Ash (g) n/a 0.04 n/a 0.03 0.06 0.05 0.15 0.03 n/a 0.21 0.03 5.83 0.04 6.47 323.5
Calories (kcal) 253.648 3.526 n/a 3.266 1.292 8.198 6.048 1.055 42.96 17.934 2.333 0.0 2.611 342.87 17143.5
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.08 0.01 0.22 n/a n/a n/a n/a 0.0 n/a n/a 0.31 15.5
Glucose (dextrose) (g) n/a n/a n/a 0.16 0.04 0.45 n/a n/a n/a n/a 0.02 n/a n/a 0.67 33.5
Fructose (g) n/a n/a n/a 0.11 0.04 1.15 n/a n/a n/a n/a 0.0 n/a n/a 1.3 65.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.02 1.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.15 1.39 n/a 7.28 7.7 17.22 0.15 0.68 15.58 25.84 4.26 0.01 0.11 144.37 7218.5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.35 0.15 1.83 0.03 n/a 0.94 1.37 0.03 0.0 0.01 4.74 237.0
Galactose (g) n/a n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 3.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 0.2 0.8 0.1 0.7 0.0 0.0 0.0 0.3 2.4 120.0
Calcium (mg) 27.215 4.283 n/a 1.878 3.23 0.781 31.718 4.23 6.24 35.574 0.34 1.402 4.475 121.366 6068.3
Iron (mg) 2.09 0.04 n/a 0.02 0.02 0.04 0.54 0.18 0.23 0.01 0.0 0.02 0.3 3.49 174.5
Magnesium (mg) 26.127 0.592 n/a 0.816 0.888 0.586 8.218 1.671 3.12 3.528 0.535 0.058 1.987 48.125 2406.25
Phosphorus (mg) 211.192 3.621 n/a 2.368 1.938 0.976 1.747 1.107 8.16 27.93 0.729 0.0 1.772 261.538 13076.9
Potassium (mg) 291.749 9.489 n/a 11.92 20.992 14.445 20.544 6.361 14.88 45.57 7.922 0.467 12.892 457.232 22861.6
Sodium (mg) 467.016 0.402 n/a 0.327 6.459 0.39 0.211 0.094 109.2 13.524 8.068 2263.467 0.451 2869.609 143480.45
Zinc (mg) 3.09 0.03 n/a 0.01 0.01 0.01 0.09 0.02 0.06 0.17 0.0 0.01 0.01 3.51 175.5
Copper (mg) 0.098 0.007 n/a 0.003 0.003 0.006 0.015 0.006 0.017 0.003 0.001 0.002 0.012 0.172 8.6
Manganese (mg) n/a 0.04 n/a 0.011 0.008 0.006 0.06 0.018 n/a 0.0 0.0 0.006 0.058 0.206 10.3
Selenium (mcg) 40.2 0.3 n/a 0.0 0.0 0.1 0.1 n/a 7.4 0.6 1.0 0.0 0.0 49.7 2485.0
Vitamin A, IU (IU) n/a 0.213 n/a 0.163 36.252 5.661 113.28 49.623 n/a 29.106 0.0 0.0 3.062 237.36 11868.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 17.52 7.938 0.0 0.0 0.0 25.458 1272.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 1.776 0.195 5.664 2.486 18.72 7.938 0.0 0.0 0.154 36.933 1846.65
Beta Carotene (mcg) 0.0 0.118 n/a 0.082 21.8 2.538 66.912 29.778 13.92 1.47 0.0 0.0 1.597 138.215 6910.75
Vitamin E (mg) 0.37 0.0 n/a 0.0 0.02 0.03 0.14 n/a 0.2 0.02 0.0 0.0 0.01 0.8 40.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.061 0.061 3.05
Lutein + zeaxanthin (mcg) 0.0 0.379 n/a 0.327 22.849 3.514 16.55 n/a 0.0 0.0 0.0 0.0 2.099 45.718 2285.9
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05 2.5
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 n/a 0.6 0.3 0.2 0.6 1.7 0.2 0.1 0.0 0.0 0.2 4.6 230.0
Thiamin (mg) 0.054 0.005 n/a 0.004 0.002 0.006 0.014 0.001 0.029 0.009 0.0 0.0 0.001 0.124 6.2
Riboflavin (mg) 0.185 0.003 n/a 0.002 0.005 0.006 0.007 0.005 0.022 0.041 0.021 0.0 0.002 0.299 14.95
Niacin (mg) 5.204 0.017 n/a 0.01 0.026 0.016 0.11 0.019 0.3 0.024 0.005 0.0 0.012 5.741 287.05
Pantothenic acid (mg) n/a 0.014 n/a 0.01 0.02 0.008 n/a 0.004 n/a 0.115 0.009 0.0 n/a 0.18 9.0
Vitamin B-6 (mg) 0.425 0.029 n/a 0.01 0.006 0.006 0.052 0.004 0.01 0.009 0.0 0.0 0.003 0.553 27.65
Folate (mcg) 7.62 0.071 n/a 1.551 2.907 0.586 5.261 0.47 23.28 2.058 0.194 0.0 0.102 44.1 2205.0
Vitamin B-12 (mcg) 0.36 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.47 23.5
Choline (mg) 81.0 0.5 n/a 0.5 0.5 0.4 0.8 n/a 0.9 4.5 0.1 0.0 0.1 89.3 4465.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 21.36 0.0 0.0 0.0 0.0 21.36 1068.0
Tryptophan (g) n/a 0.002 n/a 0.001 0.001 0.0 n/a 0.001 n/a 0.006 0.006 0.0 n/a 0.017 0.85
Threonine (g) n/a 0.004 n/a 0.002 0.002 0.002 n/a 0.002 n/a 0.041 0.022 0.0 n/a 0.074 3.7
Isoleucine (g) n/a 0.005 n/a 0.001 0.002 0.002 n/a 0.003 n/a 0.056 0.032 0.0 n/a 0.101 5.05
Leucine (g) n/a 0.007 n/a 0.002 0.002 0.002 n/a 0.003 n/a 0.103 0.05 0.0 n/a 0.169 8.45
Lysine (g) n/a 0.006 n/a 0.003 0.002 0.002 n/a 0.001 n/a 0.091 0.039 0.0 n/a 0.146 7.3
Methionine (g) n/a 0.002 n/a 0.0 0.001 0.0 n/a n/a n/a 0.029 0.019 0.0 n/a 0.052 2.6
Cystine (g) n/a 0.002 n/a 0.0 0.0 0.0 n/a n/a n/a 0.009 0.014 0.0 n/a 0.025 1.25
Phenylalanine (g) n/a 0.004 n/a 0.002 0.002 0.002 n/a n/a n/a 0.056 0.034 0.0 n/a 0.1 5.0
Tyrosine (g) n/a 0.002 n/a 0.001 0.001 0.0 n/a n/a n/a 0.053 0.022 0.0 n/a 0.079 3.95
Valine (g) n/a 0.007 n/a 0.002 0.002 0.002 n/a 0.003 n/a 0.085 0.039 0.0 n/a 0.141 7.05
Arginine (g) n/a 0.015 n/a 0.008 0.002 0.002 n/a n/a n/a 0.029 0.032 0.0 n/a 0.088 4.4
Histidine (g) n/a 0.003 n/a 0.001 0.001 0.0 n/a n/a n/a 0.026 0.014 0.0 n/a 0.045 2.25
Alanine (g) n/a 0.003 n/a 0.002 0.002 0.002 n/a n/a n/a 0.044 0.034 0.0 n/a 0.086 4.3
Aspartic acid (g) n/a 0.012 n/a 0.007 0.01 0.006 n/a n/a n/a 0.082 0.059 0.0 n/a 0.176 8.8
Glutamic acid (g) n/a 0.019 n/a 0.021 0.007 0.004 n/a n/a n/a 0.2 0.075 0.0 n/a 0.327 16.35
Glycine (g) n/a 0.005 n/a 0.002 0.002 0.002 n/a n/a n/a 0.024 0.02 0.0 n/a 0.054 2.7
Proline (g) n/a 0.002 n/a 0.001 0.002 0.002 n/a n/a n/a 0.121 0.021 0.0 n/a 0.149 7.45
Serine (g) n/a 0.004 n/a 0.002 0.002 0.002 n/a n/a n/a 0.065 0.039 0.0 n/a 0.113 5.65
Cholesterol (mg) 109.95 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.822 0.0 0.0 0.0 113.772 5688.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.658 0.002 n/a 0.003 0.003 0.002 0.135 0.005 0.422 0.617 0.0 0.0 0.01 4.858 242.9
Phytosterols (mg) n/a n/a n/a 1.225 0.484 n/a 4.685 n/a n/a n/a n/a 0.0 0.942 7.336 366.8
Monounsaturated Fat (g) 5.28 0.0 n/a 0.001 0.002 0.0 0.036 0.001 0.926 0.262 0.0 0.0 0.01 6.518 325.9
Polyunsaturated (g) 3.484 0.006 n/a 0.002 0.006 0.002 0.034 0.006 0.65 0.026 0.0 0.0 0.012 4.227 211.35