CookEatShare is also available in English
Cerrar

Receta Turkey Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
141.75g 		bread crumbs
6.75g 		carrots
7.12g 		milk
7.5g 		ketchup
7.5g 		egg
12.32g 		onion
1.5g 		pepper
0.0g 		salt
0.0g 		ketchup
15.0g 		Total Per Serving Total for Recipe
Protein (g) 38.46 0.9 0.07 0.24 0.13 1.55 0.02 n/a n/a 0.26 41.62 166.48
Total Fat (g) 18.48 0.36 0.02 0.24 0.02 1.22 0.0 n/a n/a 0.05 20.4 81.6
Carbohydrates (g) 0.0 4.86 0.68 0.34 1.89 0.09 0.14 n/a n/a 3.77 11.77 47.08
Ash (g) n/a 0.19 0.07 0.05 0.27 0.11 0.01 n/a n/a 0.55 1.25 5.0
Calories (kcal) 330.278 26.663 2.919 4.5 7.275 17.618 0.6 n/a n/a 14.55 404.402 1617.608
Starch (g) n/a 4.03 0.1 n/a n/a n/a 0.0 n/a n/a n/a 4.13 16.52
Sucrose (g) n/a 0.0 0.26 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.28 1.12
Glucose (dextrose) (g) n/a 0.12 0.04 0.0 0.88 0.03 0.03 n/a n/a 1.76 2.86 11.44
Fructose (g) n/a 0.17 0.04 0.0 0.7 0.01 0.02 n/a n/a 1.39 2.33 9.32
Lactose (g) n/a 0.0 0.0 0.39 0.0 0.01 0.0 n/a n/a 0.0 0.41 1.64
Maltose (g) n/a 0.13 0.0 0.0 0.13 0.01 0.0 n/a n/a 0.26 0.53 2.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 83.53 0.44 6.29 6.62 5.19 9.34 1.34 n/a n/a 10.37 123.12 492.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.34 0.39 1.71 0.09 0.06 n/a n/a 3.42 6.43 25.72
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 2.4
Calcium (mg) 35.438 12.353 2.35 8.475 1.35 6.53 0.345 n/a n/a 2.7 69.539 278.156
Iron (mg) 2.72 0.33 0.02 0.0 0.04 0.23 0.0 n/a n/a 0.08 3.41 13.64
Magnesium (mg) 34.02 2.903 0.854 0.75 1.425 1.478 0.15 n/a n/a 2.85 44.43 177.72
Phosphorus (mg) 274.995 11.138 2.492 6.825 2.475 23.531 0.435 n/a n/a 4.95 326.841 1307.364
Potassium (mg) 379.89 13.23 22.784 10.725 28.65 16.509 2.191 n/a n/a 57.3 531.279 2125.116
Sodium (mg) 608.108 49.41 4.913 3.0 83.55 17.248 0.06 n/a n/a 167.1 933.388 3733.552
Zinc (mg) 4.03 0.1 0.02 0.03 0.02 0.14 0.0 n/a n/a 0.04 4.37 17.48
Copper (mg) 0.128 0.018 0.004 0.001 0.014 0.012 0.001 n/a n/a 0.027 0.203 0.812
Manganese (mg) n/a 0.062 0.01 0.0 0.01 0.005 0.002 n/a n/a 0.02 0.108 0.432
Selenium (mcg) 52.3 1.7 0.0 0.3 0.0 3.9 0.0 n/a n/a 0.0 58.3 233.2
Vitamin A, IU (IU) n/a 0.0 1189.467 7.65 69.975 59.998 0.03 n/a n/a 139.95 1467.071 5868.284
Retinol (mcg) 0.0 0.0 0.0 2.1 0.0 17.125 0.0 n/a n/a 0.0 19.225 76.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 59.452 2.1 3.525 17.248 0.0 n/a n/a 7.05 89.375 357.5
Beta Carotene (mcg) 0.0 0.0 589.892 0.375 42.0 1.232 0.015 n/a n/a 84.0 717.514 2870.056
Vitamin E (mg) 0.48 0.01 0.05 0.0 0.11 0.12 0.0 n/a n/a 0.22 0.99 3.96
Vitamin D (IU) n/a n/a n/a 3.0 n/a 4.312 n/a n/a n/a n/a 7.312 29.248
Lycopene (mcg) 0.0 0.0 0.071 0.0 1253.175 0.0 0.0 n/a n/a 2506.35 3759.596 15038.384
Lutein + zeaxanthin (mcg) 0.0 0.0 18.227 0.0 0.0 40.779 0.06 n/a n/a 0.0 59.066 236.264
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.05 0.0 0.0 0.01 0.06 0.0 n/a n/a 0.02 0.14 0.56
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.4 0.0 1.1 0.0 0.1 n/a n/a 2.3 3.9 15.6
Thiamin (mg) 0.071 0.065 0.005 0.003 0.001 0.009 0.001 n/a n/a 0.002 0.156 0.624
Riboflavin (mg) 0.241 0.027 0.004 0.014 0.01 0.059 0.0 n/a n/a 0.02 0.375 1.5
Niacin (mg) 6.776 0.448 0.07 0.008 0.107 0.009 0.002 n/a n/a 0.215 7.633 30.532
Pantothenic acid (mg) n/a 0.037 0.019 0.027 0.004 0.177 0.002 n/a n/a 0.008 0.274 1.096
Vitamin B-6 (mg) 0.553 0.008 0.01 0.003 0.011 0.017 0.002 n/a n/a 0.023 0.627 2.508
Folate (mcg) 9.923 7.223 1.353 0.375 0.75 5.79 0.285 n/a n/a 1.5 27.198 108.792
Vitamin B-12 (mcg) 0.47 0.02 0.0 0.03 0.0 0.16 0.0 n/a n/a 0.0 0.68 2.72
Choline (mg) 105.5 1.0 0.6 1.1 0.9 30.9 0.1 n/a n/a 1.9 142.0 568.0
Folic acid (mcg) 0.0 5.535 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.535 22.14
Tryptophan (g) n/a 0.011 0.001 0.006 0.002 0.021 0.0 n/a n/a 0.003 0.043 0.172
Threonine (g) n/a 0.029 0.014 0.011 0.005 0.069 0.0 n/a n/a 0.009 0.136 0.544
Isoleucine (g) n/a 0.036 0.006 0.013 0.004 0.083 0.0 n/a n/a 0.008 0.149 0.596
Leucine (g) n/a 0.065 0.007 0.02 0.006 0.134 0.0 n/a n/a 0.012 0.245 0.98
Lysine (g) n/a 0.029 0.007 0.011 0.006 0.112 0.001 n/a n/a 0.012 0.177 0.708
Methionine (g) n/a 0.016 0.001 0.006 0.002 0.047 0.0 n/a n/a 0.003 0.074 0.296
Cystine (g) n/a 0.019 0.006 0.002 0.002 0.033 0.0 n/a n/a 0.003 0.064 0.256
Phenylalanine (g) n/a 0.045 0.004 0.011 0.005 0.084 0.0 n/a n/a 0.009 0.158 0.632
Tyrosine (g) n/a 0.027 0.003 0.011 0.003 0.062 0.0 n/a n/a 0.006 0.112 0.448
Valine (g) n/a 0.041 0.005 0.014 0.005 0.106 0.0 n/a n/a 0.009 0.179 0.716
Arginine (g) n/a 0.037 0.006 0.006 0.004 0.101 0.002 n/a n/a 0.008 0.163 0.652
Histidine (g) n/a 0.02 0.003 0.006 0.003 0.038 0.0 n/a n/a 0.006 0.076 0.304
Alanine (g) n/a 0.032 0.008 0.008 0.007 0.091 0.0 n/a n/a 0.014 0.159 0.636
Aspartic acid (g) n/a 0.052 0.014 0.018 0.026 0.164 0.001 n/a n/a 0.053 0.327 1.308
Glutamic acid (g) n/a 0.278 0.026 0.049 0.083 0.207 0.004 n/a n/a 0.165 0.812 3.248
Glycine (g) n/a 0.033 0.004 0.006 0.004 0.053 0.0 n/a n/a 0.008 0.107 0.428
Proline (g) n/a 0.092 0.004 0.026 0.005 0.063 0.0 n/a n/a 0.009 0.198 0.792
Serine (g) n/a 0.045 0.004 0.008 0.005 0.12 0.0 n/a n/a 0.011 0.192 0.768
Cholesterol (mg) 143.168 0.0 0.0 0.75 0.0 52.114 0.0 n/a n/a 0.0 196.031 784.124
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.763 0.081 0.003 0.14 0.003 0.382 0.001 n/a n/a 0.006 5.378 21.512
Phytosterols (mg) n/a 0.54 n/a n/a 0.525 n/a 0.225 n/a n/a 1.05 2.34 9.36
Monounsaturated Fat (g) 6.875 0.069 0.001 0.061 0.004 0.469 0.0 n/a n/a 0.008 7.486 29.944
Polyunsaturated (g) 4.536 0.139 0.009 0.015 0.01 0.168 0.0 n/a n/a 0.02 4.896 19.584