Receta Turkey Meatloaf with Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 teaspoon
4 dashes garlic-flavor Tobasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
500.0g 		egg
44.0g 		bread crumbs
27.0g 		onion
63.0g 		mustard
15.0g 		milk
30.0g 		pepper
0.53g 		ketchup
60.0g 		mustard
15.0g 		sugar
6.4g 		Total Per Serving Total for Recipe
Protein (g) 135.65 5.54 3.6 0.69 0.66 0.97 0.06 1.04 0.66 0.01 148.87 148.87
Total Fat (g) 65.2 4.37 1.43 0.06 0.6 0.98 0.02 0.19 0.6 0.0 73.45 73.45
Carbohydrates (g) 0.0 0.34 19.43 5.88 0.8 1.36 0.34 15.09 0.8 6.28 50.32 50.32
Ash (g) n/a 0.38 0.77 0.22 0.55 0.21 0.02 2.2 0.55 0.03 4.92 4.92
Calories (kcal) 1165.0 62.92 106.65 25.2 10.05 18.0 1.352 58.2 10.05 24.32 1481.741 1481.741
Starch (g) n/a n/a 16.11 0.0 0.09 n/a n/a n/a 0.09 n/a 16.3 16.3
Sucrose (g) n/a 0.05 0.0 0.62 0.03 0.0 n/a 0.0 0.03 6.05 6.79 6.79
Glucose (dextrose) (g) n/a 0.09 0.49 1.24 0.07 0.0 n/a 7.05 0.07 0.09 9.1 9.1
Fructose (g) n/a 0.05 0.66 0.81 0.03 0.0 n/a 5.57 0.03 0.07 7.22 7.22
Lactose (g) n/a 0.05 0.0 0.0 0.0 1.58 n/a 0.0 0.0 0.0 1.63 1.63
Maltose (g) n/a 0.05 0.52 0.0 0.0 0.0 n/a 1.04 0.0 0.0 1.6 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 294.65 33.37 1.76 56.14 12.4 26.5 0.06 41.49 12.4 0.09 478.84 478.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 1.67 2.67 0.13 1.58 0.0 13.66 0.13 6.21 26.39 26.39
Galactose (g) n/a 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.2 1.1 0.5 0.0 0.1 0.2 0.5 0.0 3.6 3.6
Calcium (mg) 125.0 23.32 49.41 14.49 8.7 33.9 2.316 10.8 8.7 5.312 281.948 281.948
Iron (mg) 9.6 0.81 1.3 0.13 0.23 0.01 0.15 0.31 0.23 0.05 12.81 12.81
Magnesium (mg) 120.0 5.28 11.61 6.3 7.35 3.0 1.028 11.4 7.35 0.576 173.894 173.894
Phosphorus (mg) 970.0 84.04 44.55 18.27 15.9 27.3 0.917 19.8 15.9 0.256 1196.933 1196.933
Potassium (mg) 1340.0 58.96 52.92 91.98 20.7 42.9 6.673 229.2 20.7 8.512 1872.545 1872.545
Sodium (mg) 2145.0 61.6 197.64 2.52 170.25 12.0 0.233 668.4 170.25 1.792 3429.685 3429.685
Zinc (mg) 14.2 0.49 0.39 0.11 0.1 0.12 0.01 0.16 0.1 0.0 15.66 15.66
Copper (mg) 0.45 0.044 0.07 0.025 0.014 0.003 0.006 0.108 0.014 0.003 0.737 0.737
Manganese (mg) n/a 0.018 0.248 0.082 0.063 0.0 0.03 0.078 0.063 0.004 0.586 0.586
Selenium (mcg) 184.5 13.9 6.8 0.3 4.9 1.1 0.0 0.2 4.9 0.1 216.8 216.8
Vitamin A, IU (IU) n/a 214.28 0.0 1.26 10.65 30.6 1.585 559.8 10.65 0.0 828.825 828.825
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 8.4 0.0 0.0 0.0 0.0 69.56 69.56
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 0.6 8.4 0.08 28.2 0.6 0.0 99.48 99.48
Beta Carotene (mcg) 0.0 4.4 0.0 0.63 4.35 1.5 0.827 336.0 4.35 0.0 352.057 352.057
Vitamin E (mg) 1.7 0.43 0.02 0.01 0.05 0.02 0.0 0.88 0.05 0.0 3.17 3.17
Vitamin D (IU) n/a 15.4 n/a n/a n/a 12.0 n/a n/a n/a n/a 27.4 27.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 10025.4 0.0 0.0 10025.432 10025.432
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 2.52 2.7 0.0 1.087 0.0 2.7 0.0 154.646 154.646
Tocopherol, beta (mg) n/a 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.22 0.21 0.0 0.31 0.0 0.02 0.08 0.31 n/a 1.15 1.15
Tocopherol, delta (mg) n/a 0.01 0.05 0.0 0.01 0.0 0.0 0.0 0.01 n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 4.7 0.2 0.0 0.1 9.1 0.2 0.0 14.3 14.3
Thiamin (mg) 0.25 0.031 0.262 0.031 0.051 0.012 0.001 0.006 0.051 0.0 0.695 0.695
Riboflavin (mg) 0.85 0.211 0.108 0.019 0.005 0.054 0.001 0.078 0.005 0.0 1.33 1.33
Niacin (mg) 23.9 0.031 1.79 0.076 0.078 0.033 0.006 0.858 0.078 0.007 26.857 26.857
Pantothenic acid (mg) n/a 0.634 0.149 0.076 0.045 0.108 n/a 0.03 0.045 0.008 1.094 1.094
Vitamin B-6 (mg) 1.95 0.062 0.032 0.076 0.009 0.012 0.002 0.09 0.009 0.003 2.244 2.244
Folate (mcg) 35.0 20.68 28.89 11.97 1.05 1.5 0.053 6.0 1.05 0.064 106.257 106.257
Vitamin B-12 (mcg) 1.65 0.57 0.09 0.0 0.0 0.13 0.0 0.0 0.0 0.0 2.44 2.44
Choline (mg) 372.0 110.5 3.9 3.8 3.4 4.3 0.1 7.5 3.4 0.1 509.0 509.0
Folic acid (mcg) 0.0 0.0 22.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 22.14
Tryptophan (g) n/a 0.075 0.043 0.006 0.002 0.024 n/a 0.012 0.002 n/a 0.163 0.163
Threonine (g) n/a 0.246 0.116 0.013 0.026 0.042 n/a 0.036 0.026 n/a 0.504 0.504
Isoleucine (g) n/a 0.295 0.146 0.006 0.023 0.051 n/a 0.03 0.023 n/a 0.573 0.573
Leucine (g) n/a 0.48 0.259 0.019 0.045 0.081 n/a 0.048 0.045 n/a 0.977 0.977
Lysine (g) n/a 0.4 0.116 0.025 0.041 0.042 n/a 0.048 0.041 n/a 0.713 0.713
Methionine (g) n/a 0.167 0.062 0.0 0.012 0.024 n/a 0.012 0.012 n/a 0.289 0.289
Cystine (g) n/a 0.119 0.076 0.0 0.012 0.006 n/a 0.012 0.012 n/a 0.236 0.236
Phenylalanine (g) n/a 0.299 0.178 0.019 0.026 0.045 n/a 0.036 0.026 n/a 0.628 0.628
Tyrosine (g) n/a 0.22 0.108 0.006 0.021 0.045 n/a 0.024 0.021 n/a 0.445 0.445
Valine (g) n/a 0.378 0.162 0.013 0.03 0.057 n/a 0.036 0.03 n/a 0.706 0.706
Arginine (g) n/a 0.361 0.149 0.063 0.039 0.024 n/a 0.03 0.039 n/a 0.704 0.704
Histidine (g) n/a 0.136 0.081 0.006 0.018 0.024 n/a 0.024 0.018 n/a 0.308 0.308
Alanine (g) n/a 0.326 0.13 0.013 0.026 0.03 n/a 0.054 0.026 n/a 0.603 0.603
Aspartic acid (g) n/a 0.585 0.208 0.057 0.06 0.072 n/a 0.21 0.06 n/a 1.252 1.252
Glutamic acid (g) n/a 0.739 1.112 0.164 0.113 0.195 n/a 0.66 0.113 n/a 3.095 3.095
Glycine (g) n/a 0.189 0.132 0.019 0.036 0.024 n/a 0.03 0.036 n/a 0.466 0.466
Proline (g) n/a 0.224 0.37 0.006 0.056 0.102 n/a 0.036 0.056 n/a 0.85 0.85
Serine (g) n/a 0.427 0.178 0.013 0.032 0.033 n/a 0.042 0.032 n/a 0.756 0.756
Cholesterol (mg) 505.0 186.12 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 694.12 694.12
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 n/a 0.003 0.003
Saturated Fat (g) 16.8 1.364 0.324 0.025 0.038 0.561 0.005 0.024 0.038 0.0 19.178 19.178
Phytosterols (mg) n/a n/a 2.16 9.45 n/a n/a 0.488 4.2 n/a n/a 16.298 16.298
Monounsaturated Fat (g) 24.25 1.676 0.275 0.006 0.395 0.243 0.005 0.03 0.395 0.0 27.275 27.275
Polyunsaturated (g) 16.0 0.598 0.556 0.013 0.143 0.06 0.006 0.078 0.143 0.0 17.596 17.596