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Receta Turkey Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(10 oz) can chicken broth 1
All-purpose flour 2 tb
Egg yolk, lightly beaten 1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
12.0g 		garlic
0.44g 		rice
8.78g 		turkey
26.42g 		pimento
2.0g 		marjoram
0.01g 		thyme
0.02g 		sherry
2.46g 		celery
5.93g 		carrots
9.05g 		egg yolk
0.0g 		margarine
4.67g 		salt
0.25g 		milk
20.42g 		mushrooms
45.27g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.03 0.24 5.75 0.02 0.0 0.0 0.0 0.04 0.08 n/a 0.01 0.0 0.69 1.4 8.4 50.4
Total Fat (g) 0.01 0.0 0.02 0.76 0.01 0.0 0.0 0.0 0.01 0.02 n/a 3.77 0.0 0.02 0.15 4.77 28.62
Carbohydrates (g) 1.12 0.14 2.47 0.0 0.1 0.01 0.01 0.34 0.18 0.87 n/a 0.03 0.0 1.01 1.48 7.77 46.62
Ash (g) 0.04 0.01 0.04 0.26 0.01 0.0 0.0 n/a 0.04 0.09 n/a 0.09 0.25 0.15 0.38 1.36 8.16
Calories (kcal) 4.8 0.648 11.412 31.439 0.46 0.036 0.06 3.933 0.949 3.71 n/a 33.46 0.0 6.942 9.959 107.808 646.848
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.13 n/a n/a n/a n/a 0.0 0.13 0.78
Sucrose (g) 0.12 n/a n/a n/a n/a n/a n/a n/a 0.01 0.32 n/a n/a n/a 0.0 0.0 0.45 2.7
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a n/a n/a n/a 0.03 0.05 n/a n/a n/a 0.0 0.67 0.99 5.94
Fructose (g) 0.15 n/a n/a n/a n/a n/a n/a n/a 0.03 0.05 n/a n/a n/a 0.0 0.08 0.31 1.86
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.04 0.0 1.04 6.24
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 10.69 0.25 6.01 19.59 1.86 0.0 0.0 1.73 5.66 7.99 n/a 0.77 0.0 18.55 41.84 114.96 689.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 0.0 0.05 0.0 0.0 0.19 0.11 0.43 n/a 0.0 0.0 1.04 0.75 3.09 18.54
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.0 0.0 0.04 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.5 1.1 6.6
Calcium (mg) 2.76 0.787 0.878 3.699 0.12 0.265 0.41 0.197 2.373 2.986 n/a 0.14 0.06 25.521 1.358 41.553 249.318
Iron (mg) 0.03 0.01 0.11 0.38 0.03 0.01 0.03 0.01 0.01 0.03 n/a 0.0 0.0 0.01 0.23 0.87 5.22
Magnesium (mg) 1.2 0.109 1.053 6.605 0.12 0.046 0.048 0.221 0.653 1.086 n/a 0.14 0.003 2.246 4.074 17.603 105.618
Phosphorus (mg) 3.48 0.666 3.775 51.517 0.34 0.041 0.044 0.221 1.424 3.167 n/a 0.233 0.0 20.621 38.929 124.458 746.748
Potassium (mg) 17.52 1.744 3.072 78.201 3.16 0.203 0.176 2.262 15.427 28.955 n/a 0.84 0.02 31.85 143.948 327.378 1964.268
Sodium (mg) 0.48 0.074 0.088 18.493 0.28 0.01 0.012 0.221 4.747 6.243 n/a 44.007 96.895 8.575 2.263 182.389 1094.334
Zinc (mg) 0.02 0.01 0.04 0.63 0.0 0.0 0.0 0.0 0.01 0.02 n/a 0.0 0.0 0.09 0.24 1.05 6.3
Copper (mg) 0.005 0.001 0.006 0.029 0.001 0.0 0.0 0.001 0.002 0.005 n/a 0.0 0.0 0.002 0.145 0.198 1.188
Manganese (mg) 0.016 0.007 0.041 0.005 0.002 0.001 0.002 n/a 0.006 0.013 n/a n/a 0.0 0.0 0.023 0.115 0.69
Selenium (mcg) 0.1 0.1 0.7 7.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 4.2 12.7 76.2
Vitamin A, IU (IU) 0.24 0.039 0.0 0.0 53.1 1.076 0.823 n/a 26.641 1511.615 n/a 166.647 0.0 41.65 0.0 1801.83 10810.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.84 0.0 12.454 0.0 48.294 289.764
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.66 0.054 0.041 0.0 1.305 75.554 n/a 38.22 0.0 12.454 0.0 130.288 781.728
Beta Carotene (mcg) 0.12 0.022 0.0 0.0 29.48 0.641 0.491 0.0 16.02 749.654 n/a 28.467 0.0 0.0 0.0 824.894 4949.364
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.0 0.02 0.06 n/a 0.42 0.0 0.0 0.0 0.62 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.371 8.148 16.519 99.114
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 n/a 0.0 0.0 0.0 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 0.48 0.07 0.0 0.0 7.32 0.115 0.187 0.0 16.791 23.164 n/a 0.0 0.0 0.0 0.0 48.126 288.756
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.1 0.0 0.0 1.7 0.0 0.0 0.0 0.2 0.5 n/a 0.0 0.0 0.0 1.0 4.4 26.4
Thiamin (mg) 0.006 0.001 0.014 0.018 0.0 0.0 0.0 0.0 0.001 0.006 n/a 0.0 0.0 0.01 0.036 0.095 0.57
Riboflavin (mg) 0.004 0.0 0.001 0.045 0.001 0.0 0.0 0.0 0.004 0.005 n/a 0.002 0.0 0.037 0.181 0.28 1.68
Niacin (mg) 0.014 0.003 0.13 1.199 0.012 0.001 0.001 0.005 0.019 0.089 n/a 0.001 0.0 0.018 1.634 3.127 18.762
Pantothenic acid (mg) 0.014 0.003 0.034 0.24 0.0 n/a n/a n/a 0.015 0.024 n/a 0.0 0.0 0.074 0.679 1.084 6.504
Vitamin B-6 (mg) 0.014 0.005 0.008 0.124 0.004 0.0 0.0 0.0 0.004 0.013 n/a 0.0 0.0 0.008 0.045 0.227 1.362
Folate (mcg) 2.28 0.013 5.091 2.378 0.12 0.037 0.059 0.0 2.136 1.719 n/a 0.047 0.0 1.021 7.243 22.143 132.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.11 0.02 0.24 1.44
Choline (mg) 0.7 0.1 0.2 18.6 0.1 0.0 0.0 0.1 0.4 0.8 n/a 0.6 0.0 3.2 7.8 32.6 195.6
Folic acid (mcg) 0.0 0.0 4.828 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.828 28.968
Tryptophan (g) 0.001 0.0 0.003 0.066 0.0 n/a 0.0 n/a 0.001 0.001 n/a n/a 0.0 0.008 0.018 0.098 0.588
Threonine (g) 0.002 0.001 0.009 0.256 0.001 n/a 0.0 n/a 0.001 0.017 n/a n/a 0.0 0.016 0.05 0.354 2.124
Isoleucine (g) 0.001 0.001 0.011 0.299 0.001 n/a 0.0 n/a 0.001 0.007 n/a n/a 0.0 0.031 0.036 0.387 2.322
Leucine (g) 0.004 0.001 0.019 0.46 0.001 n/a 0.0 n/a 0.002 0.009 n/a n/a 0.0 0.067 0.054 0.618 3.708
Lysine (g) 0.005 0.001 0.009 0.542 0.001 n/a 0.0 n/a 0.002 0.009 n/a n/a 0.0 0.051 0.05 0.669 4.014
Methionine (g) 0.0 0.0 0.005 0.166 0.0 n/a n/a n/a 0.001 0.002 n/a n/a 0.0 0.012 0.014 0.2 1.2
Cystine (g) 0.0 0.0 0.005 0.061 0.0 n/a n/a n/a 0.0 0.007 n/a n/a 0.0 0.025 0.005 0.103 0.618
Phenylalanine (g) 0.004 0.001 0.012 0.227 0.001 n/a n/a n/a 0.001 0.005 n/a n/a 0.0 0.031 0.041 0.322 1.932
Tyrosine (g) 0.001 0.0 0.008 0.227 0.0 n/a n/a n/a 0.001 0.004 n/a n/a 0.0 0.031 0.018 0.29 1.74
Valine (g) 0.002 0.001 0.014 0.306 0.001 n/a 0.0 n/a 0.002 0.006 n/a n/a 0.0 0.037 0.104 0.474 2.844
Arginine (g) 0.012 0.003 0.019 0.402 0.001 n/a n/a n/a 0.001 0.008 n/a n/a 0.0 0.014 0.036 0.496 2.976
Histidine (g) 0.001 0.0 0.005 0.18 0.0 n/a n/a n/a 0.001 0.004 n/a n/a 0.0 0.016 0.027 0.235 1.41
Alanine (g) 0.002 0.001 0.014 0.357 0.001 n/a n/a n/a 0.001 0.01 n/a n/a 0.0 0.02 0.091 0.497 2.982
Aspartic acid (g) 0.011 0.002 0.022 0.557 0.003 n/a n/a n/a 0.007 0.017 n/a n/a 0.0 0.049 0.091 0.759 4.554
Glutamic acid (g) 0.031 0.004 0.046 0.938 0.003 n/a n/a n/a 0.005 0.033 n/a n/a 0.0 0.137 0.154 1.351 8.106
Glycine (g) 0.004 0.001 0.011 0.285 0.001 n/a n/a n/a 0.001 0.005 n/a n/a 0.0 0.01 0.041 0.358 2.148
Proline (g) 0.001 0.0 0.011 0.24 0.001 n/a n/a n/a 0.001 0.005 n/a n/a 0.0 0.069 0.036 0.366 2.196
Serine (g) 0.002 0.001 0.012 0.256 0.001 n/a n/a n/a 0.001 0.005 n/a n/a 0.0 0.035 0.041 0.354 2.124
Cholesterol (mg) 0.0 0.0 0.0 17.172 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.408 0.0 17.581 105.486
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.695 n/a n/a n/a 0.695 4.17
Saturated Fat (g) 0.005 0.0 0.007 0.251 0.001 0.0 0.001 0.0 0.002 0.004 n/a 0.709 0.0 0.01 0.018 1.008 6.048
Phytosterols (mg) 1.8 n/a n/a n/a 0.18 0.008 0.035 n/a 0.356 n/a n/a n/a 0.0 n/a n/a 2.379 14.274
Monounsaturated Fat (g) 0.001 0.0 0.008 0.161 0.0 0.0 0.0 0.0 0.002 0.001 n/a 1.814 0.0 0.004 0.0 1.992 11.952
Polyunsaturated (g) 0.002 0.001 0.007 0.219 0.003 0.001 0.0 0.0 0.005 0.011 n/a 1.134 0.0 0.0 0.063 1.447 8.682