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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup (4oz, 120ml) leftover turkey gravy or chicken stock
1/2 cup (4oz, 120ml) white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
13.07g 		mushrooms
7.57g 		carrots
108.58g 		celery
35.6g 		onion
99.0g 		olive oil
9.0g 		paprika
1.05g 		yogurt
122.5g 		cornstarch
5.33g 		potatoes
225.0g 		egg
44.0g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 2.84 0.23 1.01 0.25 1.09 0.0 0.15 4.25 0.01 4.55 5.54 0.0 19.92 19.92
Total Fat (g) 0.37 0.03 0.26 0.06 0.1 9.0 0.14 3.98 0.0 0.2 4.37 9.0 27.52 27.52
Carbohydrates (g) 0.0 0.25 10.4 1.06 9.25 0.0 0.59 5.71 4.86 39.31 0.34 0.0 71.76 71.76
Ash (g) 0.13 0.06 1.05 0.27 0.35 0.0 0.07 0.88 0.0 2.43 0.38 0.0 5.63 5.63
Calories (kcal) 15.547 1.665 44.518 5.696 39.6 79.56 3.035 74.725 20.307 173.25 62.92 79.56 600.382 600.382
Starch (g) n/a 0.0 1.55 0.0 0.0 n/a n/a n/a n/a 34.74 n/a n/a 36.29 36.29
Sucrose (g) n/a 0.0 3.9 0.04 0.98 n/a 0.01 n/a n/a 0.38 0.05 n/a 5.36 5.36
Glucose (dextrose) (g) n/a 0.11 0.64 0.2 1.95 n/a 0.03 n/a n/a 0.74 0.09 n/a 3.76 3.76
Fructose (g) n/a 0.01 0.6 0.18 1.28 n/a 0.07 n/a n/a 0.61 0.05 n/a 2.8 2.8
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.05 n/a 0.05 0.05
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.69 6.99 95.87 33.97 88.22 0.0 0.1 107.68 0.44 178.52 33.37 0.0 554.85 554.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 5.15 0.65 4.2 0.0 0.11 5.71 0.0 1.76 0.34 0.0 18.03 18.03
Galactose (g) n/a 0.0 0.0 0.23 0.0 n/a 0.0 n/a n/a 0.0 0.05 n/a 0.29 0.29
Dietary Fiber (g) 0.0 0.1 3.0 0.6 1.7 0.0 0.4 0.0 0.0 5.0 0.0 0.0 10.8 10.8
Calcium (mg) 1.829 0.227 35.831 14.24 22.77 0.09 1.859 148.225 0.107 27.0 23.32 0.09 275.588 275.588
Iron (mg) 0.19 0.04 0.33 0.07 0.21 0.05 0.25 0.06 0.03 1.76 0.81 0.05 3.83 3.83
Magnesium (mg) 3.266 0.681 13.03 3.916 9.9 0.0 1.943 14.7 0.16 51.75 5.28 0.0 104.625 104.625
Phosphorus (mg) 25.477 6.507 38.003 8.544 28.71 0.0 3.623 116.375 0.693 128.25 84.04 0.0 440.221 440.221
Potassium (mg) 38.672 24.06 347.456 92.56 144.54 0.09 24.612 189.875 0.16 947.25 58.96 0.09 1868.325 1868.325
Sodium (mg) 9.146 0.378 74.92 28.48 3.96 0.18 0.357 56.35 0.48 13.5 61.6 0.18 249.531 249.531
Zinc (mg) 0.31 0.04 0.26 0.05 0.17 0.0 0.04 0.72 0.0 0.65 0.49 0.0 2.73 2.73
Copper (mg) 0.014 0.024 0.054 0.014 0.04 0.0 0.006 0.012 0.003 0.248 0.044 0.0 0.46 0.46
Manganese (mg) 0.003 0.004 0.152 0.036 0.129 0.0 0.009 0.0 0.003 0.338 0.018 0.0 0.689 0.689
Selenium (mcg) 3.5 0.7 0.1 0.1 0.5 0.0 0.0 2.7 0.1 0.7 13.9 0.0 22.4 22.4
Vitamin A, IU (IU) 0.0 0.0 18139.375 159.844 1.98 0.0 553.718 121.275 0.0 4.5 214.28 0.0 19194.971 19194.971
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.075 0.0 0.0 61.16 0.0 94.235 94.235
Vitamin A, RAE (mcg_RAE) 0.0 0.0 906.643 7.832 0.0 0.0 27.689 33.075 0.0 0.0 61.6 0.0 1036.839 1036.839
Beta Carotene (mcg) 0.0 0.0 8995.853 96.12 0.99 0.0 290.63 6.125 0.0 2.25 4.4 0.0 9396.368 9396.368
Vitamin E (mg) 0.05 0.0 0.72 0.1 0.02 1.29 0.31 0.07 0.0 0.02 0.43 1.29 4.3 4.3
Vitamin D (IU) n/a 1.362 n/a n/a n/a n/a n/a n/a n/a n/a 15.4 n/a 16.762 16.762
Lycopene (mcg) 0.0 0.0 1.086 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) 0.0 0.0 277.965 100.748 3.96 0.0 138.149 0.0 0.0 18.0 145.64 0.0 684.461 684.461
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.01 0.01 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.07 0.03 n/a 0.0 0.0 0.22 0.07 0.4 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.2 6.4 1.1 7.3 0.0 0.7 0.6 0.0 44.3 0.0 0.0 60.7 60.7
Thiamin (mg) 0.009 0.006 0.076 0.007 0.05 0.0 0.007 0.037 0.0 0.18 0.031 0.0 0.402 0.402
Riboflavin (mg) 0.022 0.03 0.065 0.021 0.03 0.0 0.018 0.172 0.0 0.068 0.211 0.0 0.637 0.637
Niacin (mg) 0.593 0.273 1.064 0.114 0.119 0.0 0.161 0.098 0.0 2.363 0.031 0.0 4.815 4.815
Pantothenic acid (mg) 0.119 0.113 0.293 0.089 0.119 0.0 0.019 0.478 0.0 0.675 0.634 0.0 2.538 2.538
Vitamin B-6 (mg) 0.061 0.008 0.152 0.025 0.119 0.0 0.042 0.037 0.0 0.675 0.062 0.0 1.18 1.18
Folate (mcg) 1.176 1.211 20.63 12.816 18.81 0.0 1.113 8.575 0.0 36.0 20.68 0.0 121.011 121.011
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.57 0.0 1.08 1.08
Choline (mg) 9.2 1.3 9.6 2.2 6.0 0.0 0.5 18.6 0.0 27.2 110.5 0.0 185.2 185.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.003 0.011 0.004 0.01 0.0 n/a 0.025 0.0 0.068 0.075 0.0 0.227 0.227
Threonine (g) 0.127 0.008 0.206 0.007 0.02 0.0 n/a 0.172 0.001 0.18 0.246 0.0 0.967 0.967
Isoleucine (g) 0.148 0.006 0.087 0.007 0.01 0.0 n/a 0.233 0.001 0.18 0.295 0.0 0.966 0.966
Leucine (g) 0.227 0.009 0.109 0.011 0.03 0.0 n/a 0.429 0.002 0.27 0.48 0.0 1.566 1.566
Lysine (g) 0.268 0.008 0.109 0.011 0.04 0.0 n/a 0.38 0.001 0.293 0.4 0.0 1.508 1.508
Methionine (g) 0.082 0.002 0.022 0.004 0.0 0.0 n/a 0.123 0.001 0.068 0.167 0.0 0.468 0.468
Cystine (g) 0.03 0.001 0.087 0.0 0.0 0.0 n/a 0.037 0.001 0.068 0.119 0.0 0.341 0.341
Phenylalanine (g) 0.112 0.007 0.065 0.007 0.03 0.0 n/a 0.233 0.001 0.203 0.299 0.0 0.956 0.956
Tyrosine (g) 0.112 0.003 0.043 0.004 0.01 0.0 n/a 0.221 0.001 0.18 0.22 0.0 0.793 0.793
Valine (g) 0.152 0.017 0.076 0.011 0.02 0.0 n/a 0.355 0.001 0.27 0.378 0.0 1.28 1.28
Arginine (g) 0.199 0.006 0.098 0.007 0.099 0.0 n/a 0.123 0.001 0.225 0.361 0.0 1.117 1.117
Histidine (g) 0.089 0.005 0.043 0.004 0.01 0.0 n/a 0.11 0.001 0.113 0.136 0.0 0.51 0.51
Alanine (g) 0.176 0.015 0.119 0.007 0.02 0.0 n/a 0.184 0.001 0.135 0.326 0.0 0.983 0.983
Aspartic acid (g) 0.276 0.015 0.206 0.043 0.089 0.0 n/a 0.343 0.001 1.148 0.585 0.0 2.706 2.706
Glutamic acid (g) 0.464 0.026 0.402 0.032 0.257 0.0 n/a 0.833 0.003 0.788 0.739 0.0 3.543 3.543
Glycine (g) 0.141 0.007 0.054 0.007 0.03 0.0 n/a 0.098 0.001 0.135 0.189 0.0 0.662 0.662
Proline (g) 0.119 0.006 0.054 0.007 0.01 0.0 n/a 0.502 0.001 0.158 0.224 0.0 1.081 1.081
Serine (g) 0.127 0.007 0.054 0.007 0.02 0.0 n/a 0.27 0.001 0.203 0.427 0.0 1.114 1.114
Cholesterol (mg) 8.492 0.0 0.0 0.0 0.0 0.0 0.0 15.925 0.0 0.0 186.12 0.0 210.537 210.537
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.124 0.003 0.043 0.014 0.04 1.243 0.022 2.573 0.001 0.068 1.364 1.243 6.737 6.737
Phytosterols (mg) n/a n/a n/a 2.136 14.85 19.89 1.838 n/a n/a 11.25 n/a 19.89 69.854 69.854
Monounsaturated Fat (g) 0.08 0.0 0.011 0.011 0.01 6.566 0.013 1.09 0.001 0.0 1.676 6.566 16.025 16.025
Polyunsaturated (g) 0.108 0.011 0.13 0.028 0.02 0.947 0.087 0.11 0.002 0.09 0.598 0.947 3.079 3.079