Receta Turkey 'N' Stuffing Bake - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
11.35g 		water
29.63g 		stuffing
56.35g 		onions
7.84g 		cream of celery soup
30.5g 		milk
18.3g 		turkey
13.3g 		peas
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 4.23 0.07 0.4 0.62 2.89 1.48 9.79 97.9
Total Fat (g) 9.21 0.0 6.25 0.01 1.36 0.18 0.38 0.11 17.49 174.9
Carbohydrates (g) 0.01 0.0 12.1 0.32 2.14 0.91 0.0 3.86 19.34 193.4
Ash (g) 0.24 0.03 n/a 0.07 0.68 0.14 0.13 0.22 1.51 15.1
Calories (kcal) 81.38 0.0 122.28 1.49 21.96 7.686 15.822 21.83 272.447 2724.47
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.18 1.18 11.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 1.3 1.3 13.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.07 0.7
Lactose (g) n/a n/a n/a n/a n/a 0.95 n/a 0.0 0.95 9.5
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 29.6 32.72 7.38 25.91 16.46 9.86 22.67 146.39 1463.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 1.33 0.17 0.41 0.95 0.0 1.42 4.29 42.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.2 0.0 0.0 1.3 2.4 24.0
Calcium (mg) 2.724 0.889 42.826 3.528 9.76 21.777 1.861 6.237 89.602 896.02
Iron (mg) 0.0 0.0 1.55 0.01 0.15 0.01 0.19 0.43 2.35 23.5
Magnesium (mg) 0.227 0.296 9.016 0.47 1.525 2.013 3.324 7.371 24.243 242.43
Phosphorus (mg) 2.724 0.0 51.279 2.195 9.15 17.385 25.927 23.247 131.907 1319.07
Potassium (mg) 2.724 0.0 68.184 8.702 29.89 27.45 39.357 43.376 219.682 2196.82
Sodium (mg) 65.376 1.185 345.989 29.086 208.925 8.052 9.307 30.618 698.539 6985.39
Zinc (mg) 0.01 0.0 0.57 0.02 0.04 0.08 0.32 0.23 1.27 12.7
Copper (mg) 0.0 0.003 0.09 0.005 0.034 0.002 0.015 0.034 0.182 1.82
Manganese (mg) 0.0 0.0 n/a 0.008 0.061 0.0 0.003 0.096 0.168 1.68
Selenium (mcg) 0.1 0.0 9.2 0.0 0.5 0.6 3.5 0.5 14.5 145.0
Vitamin A, IU (IU) 283.637 0.0 n/a 0.078 86.01 35.868 0.0 583.443 989.036 9890.36
Retinol (mcg) 76.159 0.0 190.463 0.0 2.745 10.614 0.0 0.0 279.981 2799.81
Vitamin A, RAE (mcg_RAE) 77.634 0.0 194.971 0.0 6.71 10.614 0.0 29.201 319.13 3191.3
Beta Carotene (mcg) 17.933 0.0 49.588 0.078 46.055 0.366 0.0 347.288 461.308 4613.08
Vitamin E (mg) 0.26 0.0 0.57 0.01 0.42 0.0 0.05 0.01 1.32 13.2
Vitamin D (IU) 6.356 0.0 n/a n/a n/a 9.516 n/a n/a 15.872 158.72
Lycopene (mcg) 0.0 0.0 1.127 0.0 0.0 0.0 0.0 0.0 1.127 11.27
Lutein + zeaxanthin (mcg) 0.0 0.0 28.739 0.157 47.275 0.0 0.0 666.792 742.962 7429.62
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.21 0.21 2.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.3 0.1 0.0 0.0 5.1 7.1 71.0
Thiamin (mg) 0.001 0.0 0.096 0.002 0.006 0.004 0.009 0.074 0.192 1.92
Riboflavin (mg) 0.003 0.0 0.163 0.001 0.012 0.035 0.023 0.028 0.266 2.66
Niacin (mg) 0.005 0.0 1.493 0.005 0.082 0.016 0.604 0.488 2.693 26.93
Pantothenic acid (mg) 0.012 0.0 n/a 0.008 0.281 0.066 0.121 0.156 0.644 6.44
Vitamin B-6 (mg) 0.0 0.0 0.068 0.011 0.003 0.007 0.062 0.023 0.174 1.74
Folate (mcg) 0.341 0.0 41.699 0.784 0.61 0.915 1.197 15.026 60.571 605.71
Vitamin B-12 (mcg) 0.02 0.0 0.8 0.0 0.01 0.08 0.06 0.0 0.97 9.7
Choline (mg) 2.1 0.0 21.9 n/a 2.7 3.2 9.3 7.7 47.0 470.0
Folic acid (mcg) 0.0 0.0 13.524 0.0 0.0 0.0 0.0 0.0 13.524 135.24
Tryptophan (g) 0.001 n/a n/a 0.001 0.006 0.007 0.033 0.011 0.06 0.6
Threonine (g) 0.005 n/a n/a 0.002 0.015 0.016 0.129 0.057 0.224 2.24
Isoleucine (g) 0.006 n/a n/a 0.002 0.018 0.035 0.15 0.054 0.265 2.65
Leucine (g) 0.009 n/a n/a 0.002 0.031 0.07 0.231 0.088 0.431 4.31
Lysine (g) 0.008 n/a n/a 0.003 0.018 0.053 0.273 0.088 0.443 4.43
Methionine (g) 0.002 n/a n/a 0.001 0.006 0.015 0.084 0.023 0.13 1.3
Cystine (g) 0.001 n/a n/a 0.002 0.006 0.022 0.031 0.009 0.07 0.7
Phenylalanine (g) 0.005 n/a n/a 0.002 0.018 0.031 0.114 0.054 0.224 2.24
Tyrosine (g) 0.005 n/a n/a 0.002 0.012 0.026 0.114 0.031 0.189 1.89
Valine (g) 0.007 n/a n/a 0.002 0.021 0.04 0.154 0.065 0.289 2.89
Arginine (g) 0.003 n/a n/a 0.009 0.015 0.018 0.202 0.116 0.364 3.64
Histidine (g) 0.002 n/a n/a 0.001 0.009 0.015 0.09 0.028 0.146 1.46
Alanine (g) 0.003 n/a n/a 0.002 0.015 0.02 0.179 0.065 0.285 2.85
Aspartic acid (g) 0.007 n/a n/a 0.003 0.027 0.057 0.281 0.136 0.511 5.11
Glutamic acid (g) 0.02 n/a n/a 0.01 0.095 0.143 0.472 0.201 0.941 9.41
Glycine (g) 0.002 n/a n/a 0.002 0.012 0.011 0.144 0.051 0.222 2.22
Proline (g) 0.009 n/a n/a 0.002 0.034 0.066 0.121 0.048 0.28 2.8
Serine (g) 0.006 n/a n/a 0.002 0.018 0.038 0.129 0.048 0.241 2.41
Cholesterol (mg) 24.403 0.0 40.572 0.0 3.355 0.915 8.642 0.0 77.887 778.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 1.403 0.002 0.342 0.115 0.126 0.02 7.838 78.38
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 0.0 2.643 0.001 0.314 0.051 0.081 0.009 5.484 54.84
Polyunsaturated (g) 0.345 0.0 1.786 0.003 0.61 0.007 0.11 0.051 2.913 29.13