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Receta Turkey Or Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. noodles romanoff
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream of mushroom soup
75.75g
chicken
80.44g
broccoli
43.23g
Total Per Serving Total for Recipe
Protein (g) 1.22 14.96 1.22 17.4 69.6
Total Fat (g) 4.46 12.11 0.16 16.74 66.96
Carbohydrates (g) 5.09 0.0 2.87 7.96 31.84
Ash (g) 1.46 0.64 0.38 2.47 9.88
Calories (kcal) 64.388 172.947 14.699 252.034 1008.136
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.21 0.21 0.84
Fructose (g) n/a n/a 0.29 0.29 1.16
Lactose (g) n/a n/a 0.09 0.09 0.36
Maltose (g) n/a n/a 0.09 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 63.52 53.08 38.61 155.21 620.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.0 0.73 1.84 7.36
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 1.1 4.4
Calcium (mg) 9.09 8.848 20.32 38.258 153.032
Iron (mg) 0.84 0.72 0.32 1.88 7.52
Magnesium (mg) 3.03 16.088 9.079 28.197 112.788
Phosphorus (mg) 19.695 118.248 28.534 166.477 665.908
Potassium (mg) 46.965 152.033 136.619 335.616 1342.464
Sodium (mg) 488.588 56.308 14.267 559.163 2236.652
Zinc (mg) 0.15 1.05 0.18 1.38 5.52
Copper (mg) 0.114 0.04 0.022 0.175 0.7
Manganese (mg) 0.061 0.016 0.091 0.167 0.668
Selenium (mcg) 1.8 11.6 1.1 14.5 58.0
Vitamin A, IU (IU) 21.968 112.617 269.346 403.931 1615.724
Retinol (mcg) 6.06 32.981 0.0 39.041 156.164
Vitamin A, RAE (mcg_RAE) 6.06 33.785 13.402 53.248 212.992
Beta Carotene (mcg) 1.515 0.0 156.074 157.589 630.356
Vitamin E (mg) 0.61 0.24 0.34 1.19 4.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 0.0 606.57 607.327 2429.308
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 38.6 39.9 159.6
Thiamin (mg) 0.03 0.048 0.03 0.109 0.436
Riboflavin (mg) 0.038 0.097 0.052 0.186 0.744
Niacin (mg) 0.318 5.47 0.277 6.065 24.26
Pantothenic acid (mg) 0.174 0.732 0.246 1.153 4.612
Vitamin B-6 (mg) 0.0 0.282 0.078 0.359 1.436
Folate (mcg) 1.515 4.826 27.237 33.579 134.316
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.25 1.0
Choline (mg) 7.3 48.0 8.1 63.5 254.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.169 0.013 0.197 0.788
Threonine (g) 0.045 0.619 0.039 0.704 2.816
Isoleucine (g) 0.061 0.74 0.035 0.835 3.34
Leucine (g) 0.098 1.086 0.056 1.241 4.964
Lysine (g) 0.068 1.215 0.061 1.343 5.372
Methionine (g) 0.023 0.394 0.017 0.434 1.736
Cystine (g) 0.015 0.201 0.013 0.229 0.916
Phenylalanine (g) 0.053 0.579 0.052 0.684 2.736
Tyrosine (g) 0.045 0.483 0.022 0.55 2.2
Valine (g) 0.068 0.724 0.056 0.848 3.392
Arginine (g) 0.053 0.941 0.082 1.076 4.304
Histidine (g) 0.03 0.434 0.026 0.491 1.964
Alanine (g) 0.045 0.877 0.043 0.965 3.86
Aspartic acid (g) 0.083 1.335 0.143 1.561 6.244
Glutamic acid (g) 0.28 2.18 0.233 2.694 10.776
Glycine (g) 0.038 0.981 0.039 1.058 4.232
Proline (g) 0.106 0.732 0.048 0.886 3.544
Serine (g) 0.061 0.531 0.052 0.643 2.572
Cholesterol (mg) 0.0 60.33 0.0 60.33 241.32
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.045 3.467 0.017 4.53 18.12
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.841 5.019 0.004 5.865 23.46
Polyunsaturated (g) 1.083 2.598 0.017 3.699 14.796