Receta Turkey Or Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 21.19g	flour 35.16g	water 10.18g	egg 5.5g	Total Per Serving	Total for Recipe
Protein (g)	0.18	3.63	0.0	0.69	4.5	36.0
Total Fat (g)	17.19	0.34	0.0	0.55	18.08	144.64
Carbohydrates (g)	0.01	26.83	0.0	0.04	26.88	215.04
Ash (g)	0.45	0.17	0.01	0.05	0.67	5.36
Calories (kcal)	151.914	127.969	0.0	7.865	287.748	2301.984
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	0.01	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.01	0.08
Fructose (g)	n/a	n/a	n/a	0.01	0.01	0.08
Lactose (g)	n/a	n/a	n/a	0.01	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.36	4.19	10.16	4.17	21.89	175.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.09	0.0	0.04	0.15	1.2
Galactose (g)	n/a	n/a	n/a	0.01	0.01	0.08
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.9	7.2
Calcium (mg)	5.085	5.273	0.305	2.915	13.579	108.632
Iron (mg)	0.0	1.63	0.0	0.1	1.74	13.92
Magnesium (mg)	0.424	7.734	0.102	0.66	8.92	71.36
Phosphorus (mg)	5.085	37.969	0.0	10.505	53.559	428.472
Potassium (mg)	5.085	37.617	0.0	7.37	50.072	400.576
Sodium (mg)	122.04	0.703	0.407	7.7	130.85	1046.8
Zinc (mg)	0.02	0.25	0.0	0.06	0.33	2.64
Copper (mg)	0.0	0.049	0.001	0.006	0.056	0.448
Manganese (mg)	0.0	0.239	0.0	0.002	0.241	1.928
Selenium (mcg)	0.2	11.9	0.0	1.7	13.9	111.2
Vitamin A, IU (IU)	529.476	0.0	0.0	26.785	556.261	4450.088
Retinol (mcg)	142.168	0.0	0.0	7.645	149.813	1198.504
Vitamin A, RAE (mcg_RAE)	144.923	0.0	0.0	7.7	152.623	1220.984
Beta Carotene (mcg)	33.476	0.0	0.0	0.55	34.026	272.208
Vitamin E (mg)	0.49	0.02	0.0	0.05	0.57	4.56
Vitamin D (IU)	11.865	n/a	0.0	1.925	13.79	110.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.328	0.0	18.205	24.533	196.264
Tocopherol, beta (mg)	0.0	0.02	n/a	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.0	0.13	n/a	0.03	0.16	1.28
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.278	0.0	0.004	0.284	2.272
Riboflavin (mg)	0.006	0.172	0.0	0.026	0.205	1.64
Niacin (mg)	0.008	2.074	0.0	0.004	2.087	16.696
Pantothenic acid (mg)	0.023	0.155	0.0	0.079	0.257	2.056
Vitamin B-6 (mg)	0.0	0.014	0.0	0.008	0.022	0.176
Folate (mcg)	0.636	64.336	0.0	2.585	67.557	540.456
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.07	0.11	0.88
Choline (mg)	4.0	3.7	0.0	13.8	21.5	172.0
Folic acid (mcg)	0.0	54.141	0.0	0.0	54.141	433.128
Tryptophan (g)	0.002	0.046	n/a	0.009	0.057	0.456
Threonine (g)	0.008	0.098	n/a	0.031	0.138	1.104
Isoleucine (g)	0.011	0.127	n/a	0.037	0.174	1.392
Leucine (g)	0.017	0.25	n/a	0.06	0.327	2.616
Lysine (g)	0.015	0.081	n/a	0.05	0.146	1.168
Methionine (g)	0.004	0.063	n/a	0.021	0.088	0.704
Cystine (g)	0.002	0.077	n/a	0.015	0.094	0.752
Phenylalanine (g)	0.008	0.183	n/a	0.037	0.229	1.832
Tyrosine (g)	0.008	0.109	n/a	0.028	0.145	1.16
Valine (g)	0.013	0.148	n/a	0.047	0.208	1.664
Arginine (g)	0.006	0.148	n/a	0.045	0.199	1.592
Histidine (g)	0.004	0.081	n/a	0.017	0.102	0.816
Alanine (g)	0.006	0.116	n/a	0.041	0.163	1.304
Aspartic acid (g)	0.013	0.155	n/a	0.073	0.241	1.928
Glutamic acid (g)	0.038	1.223	n/a	0.092	1.354	10.832
Glycine (g)	0.004	0.13	n/a	0.024	0.158	1.264
Proline (g)	0.017	0.422	n/a	0.028	0.467	3.736
Serine (g)	0.011	0.183	n/a	0.053	0.247	1.976
Cholesterol (mg)	45.553	0.0	0.0	23.265	68.818	550.544
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.884	0.056	0.0	0.171	11.111	88.888
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.454	0.032	0.0	0.21	4.695	37.56
Polyunsaturated (g)	0.644	0.144	0.0	0.075	0.863	6.904