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Receta Turkey Or Chicken Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. meat, cooked & diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroni
26.25g 		milk
61.0g 		cream of chicken soup
76.25g 		onion
12.38g 		salt
0.38g 		pepper
0.07g 		butter
5.33g 		velveeta cheese
29.57g 		Total Per Serving Total for Recipe
Protein (g) 3.42 2.06 1.81 0.14 0.0 0.01 0.05 4.82 12.3 98.4
Total Fat (g) 0.4 0.59 4.4 0.01 0.0 0.0 4.32 6.51 16.23 129.84
Carbohydrates (g) 19.6 3.04 5.46 1.16 0.0 0.04 0.0 2.9 32.2 257.6
Ash (g) 0.23 0.46 1.49 0.04 0.37 0.0 0.11 1.77 4.48 35.84
Calories (kcal) 97.388 25.62 68.625 4.95 0.0 0.169 38.18 89.608 324.54 2596.32
Starch (g) 16.39 n/a n/a 0.0 n/a n/a n/a n/a 16.39 131.12
Sucrose (g) 0.13 0.0 n/a 0.12 n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) 0.03 0.0 n/a 0.24 n/a n/a n/a n/a 0.28 2.24
Fructose (g) 0.03 0.0 n/a 0.16 n/a n/a n/a n/a 0.19 1.52
Lactose (g) 0.0 3.17 n/a 0.0 n/a n/a n/a n/a 3.17 25.36
Maltose (g) 0.51 0.0 n/a 0.0 n/a n/a n/a n/a 0.51 4.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.6 54.85 63.1 11.03 0.0 0.01 0.85 13.54 145.97 1167.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.7 3.17 0.41 0.52 0.0 0.0 0.0 2.4 7.21 57.68
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 5.513 72.59 10.675 2.846 0.09 0.29 1.278 137.814 231.095 1848.76
Iron (mg) 0.87 0.02 0.81 0.03 0.0 0.02 0.0 0.05 1.79 14.32
Magnesium (mg) 13.913 6.71 3.05 1.238 0.004 0.129 0.107 n/a 25.149 201.192
Phosphorus (mg) 49.613 57.95 23.638 3.589 0.0 0.115 1.278 255.221 391.403 3131.224
Potassium (mg) 58.538 91.5 37.363 18.068 0.03 0.834 1.278 99.072 306.682 2453.456
Sodium (mg) 1.575 26.84 499.438 0.495 145.343 0.029 30.672 443.311 1147.702 9181.616
Zinc (mg) 0.37 0.26 0.22 0.02 0.0 0.0 0.0 0.54 1.42 11.36
Copper (mg) 0.076 0.006 0.099 0.005 0.0 0.001 0.0 n/a 0.187 1.496
Manganese (mg) 0.242 0.0 0.053 0.016 0.0 0.004 0.0 n/a 0.315 2.52
Selenium (mcg) 16.6 2.0 1.4 0.1 0.0 0.0 0.1 n/a 20.2 161.6
Vitamin A, IU (IU) 0.0 119.56 138.775 0.248 0.0 0.198 133.072 327.381 719.234 5753.872
Retinol (mcg) 0.0 35.38 31.263 0.0 0.0 0.0 35.731 n/a 102.373 818.984
Vitamin A, RAE (mcg_RAE) 0.0 35.38 32.788 0.0 0.0 0.01 36.423 n/a 104.6 836.8
Beta Carotene (mcg) 0.0 1.22 21.35 0.124 0.0 0.103 8.414 n/a 31.211 249.688
Vitamin E (mg) 0.03 0.01 0.41 0.0 0.0 0.0 0.12 n/a 0.57 4.56
Vitamin D (IU) n/a 31.72 n/a n/a n/a n/a 2.982 n/a 34.702 277.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) 4.725 0.0 0.763 0.495 0.0 0.136 0.0 n/a 6.118 48.944
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.23 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.23 1.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.1 1.1 8.8
Thiamin (mg) 0.234 0.012 0.008 0.006 0.0 0.0 0.001 n/a 0.26 2.08
Riboflavin (mg) 0.105 0.116 0.038 0.004 0.0 0.0 0.002 0.104 0.368 2.944
Niacin (mg) 1.885 0.055 0.297 0.015 0.0 0.001 0.002 n/a 2.255 18.04
Pantothenic acid (mg) 0.113 0.22 0.145 0.015 0.0 n/a 0.006 n/a 0.498 3.984
Vitamin B-6 (mg) 0.037 0.024 0.0 0.015 0.0 0.0 0.0 n/a 0.076 0.608
Folate (mcg) 62.213 3.05 1.525 2.351 0.0 0.007 0.16 n/a 69.305 554.44
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 0.0 0.01 n/a 0.28 2.24
Choline (mg) 4.0 10.8 7.9 0.8 0.0 0.0 1.0 n/a 24.4 195.2
Folic acid (mcg) 57.488 0.0 0.0 0.0 0.0 0.0 0.0 n/a 57.488 459.904
Tryptophan (g) 0.05 0.024 0.023 0.001 0.0 n/a 0.001 n/a 0.099 0.792
Threonine (g) 0.121 0.055 0.076 0.002 0.0 n/a 0.002 n/a 0.257 2.056
Isoleucine (g) 0.134 0.116 0.107 0.001 0.0 n/a 0.003 n/a 0.36 2.88
Leucine (g) 0.26 0.232 0.16 0.004 0.0 n/a 0.004 n/a 0.66 5.28
Lysine (g) 0.079 0.177 0.13 0.005 0.0 n/a 0.004 n/a 0.394 3.152
Methionine (g) 0.039 0.049 0.046 0.0 0.0 n/a 0.001 n/a 0.135 1.08
Cystine (g) 0.068 0.073 0.031 0.0 0.0 n/a 0.001 n/a 0.172 1.376
Phenylalanine (g) 0.176 0.104 0.092 0.004 0.0 n/a 0.002 n/a 0.377 3.016
Tyrosine (g) 0.063 0.085 0.069 0.001 0.0 n/a 0.002 n/a 0.22 1.76
Valine (g) 0.155 0.134 0.107 0.002 0.0 n/a 0.003 n/a 0.401 3.208
Arginine (g) 0.123 0.061 0.099 0.012 0.0 n/a 0.002 n/a 0.297 2.376
Histidine (g) 0.079 0.049 0.053 0.001 0.0 n/a 0.001 n/a 0.183 1.464
Alanine (g) 0.116 0.067 0.092 0.002 0.0 n/a 0.002 n/a 0.278 2.224
Aspartic acid (g) 0.163 0.189 0.145 0.011 0.0 n/a 0.003 n/a 0.511 4.088
Glutamic acid (g) 1.208 0.476 0.473 0.032 0.0 n/a 0.01 n/a 2.198 17.584
Glycine (g) 0.116 0.037 0.084 0.004 0.0 n/a 0.001 n/a 0.241 1.928
Proline (g) 0.412 0.22 0.16 0.001 0.0 n/a 0.004 n/a 0.797 6.376
Serine (g) 0.163 0.128 0.092 0.002 0.0 n/a 0.003 n/a 0.387 3.096
Cholesterol (mg) 0.0 3.05 6.1 0.0 0.0 0.0 11.449 23.659 44.258 354.064
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.384 1.22 0.005 0.0 0.001 2.735 4.259 8.677 69.416
Phytosterols (mg) n/a n/a n/a 1.856 0.0 0.061 n/a n/a 1.917 15.336
Monounsaturated Fat (g) 0.045 0.171 1.563 0.001 0.0 0.001 1.119 n/a 2.9 23.2
Polyunsaturated (g) 0.147 0.024 0.801 0.002 0.0 0.001 0.162 n/a 1.137 9.096