Receta Turkey Or Vegetable Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	turkey 39.63g	butter 8.28g	onions 8.62g	celery 7.49g	salt 0.25g	cayenne pepper 0.04g	cream 10.0g	curd 41.33g	lasagna noodles 18.9g	mushrooms 8.49g	carrots 9.49g	flour 1.95g	bay leaf 0.17g	turkey stock 19.72g	eggs 8.21g	cheddar cheese 18.9g	mozzarella cheese 18.9g	Total Per Serving	Total for Recipe
Protein (g)	8.63	0.07	0.09	0.05	0.0	0.0	0.27	2.71	2.46	0.26	0.09	0.2	0.01	0.2	1.03	4.71	4.91	25.7	308.4
Total Fat (g)	1.13	6.72	0.01	0.01	0.0	0.01	1.93	1.53	0.29	0.03	0.02	0.02	0.01	0.02	0.82	6.26	3.79	22.59	271.08
Carbohydrates (g)	0.0	0.0	0.81	0.22	0.0	0.02	0.37	0.74	14.11	0.28	0.91	1.49	0.12	0.08	0.06	0.24	0.72	20.19	242.28
Ash (g)	0.38	0.17	0.03	0.06	0.25	0.0	0.06	n/a	0.17	0.07	0.09	0.01	0.01	0.14	0.07	0.74	n/a	2.25	27.0
Calories (kcal)	47.158	59.392	3.45	1.199	0.0	0.117	19.5	25.213	70.119	1.867	3.892	7.11	0.522	1.38	11.745	76.167	57.078	385.908	4630.896
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	11.8	0.0	0.14	n/a	n/a	n/a	n/a	n/a	n/a	11.94	143.28
Sucrose (g)	n/a	n/a	0.09	0.01	n/a	n/a	n/a	n/a	0.09	0.0	0.34	n/a	n/a	n/a	0.01	0.05	n/a	0.58	6.96
Glucose (dextrose) (g)	n/a	n/a	0.17	0.04	n/a	n/a	n/a	n/a	0.02	0.13	0.06	n/a	n/a	n/a	0.02	n/a	n/a	0.43	5.16
Fructose (g)	n/a	n/a	0.11	0.04	n/a	n/a	n/a	n/a	0.02	0.01	0.05	n/a	n/a	n/a	0.01	n/a	n/a	0.25	3.0
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.04	n/a	0.05	0.6
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.37	0.0	0.0	n/a	n/a	n/a	0.01	0.03	n/a	0.41	4.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.39	1.31	7.69	7.15	0.0	0.0	7.38	36.07	1.87	7.84	8.38	0.23	0.01	19.28	6.23	6.95	8.78	148.56	1782.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.37	0.14	0.0	0.0	0.01	0.29	0.5	0.14	0.45	0.01	n/a	0.0	0.06	0.1	0.11	2.19	26.28
Galactose (g)	n/a	n/a	0.0	0.05	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.06	0.72
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	0.0	0.0	0.1	0.6	0.1	0.3	0.1	0.0	0.1	0.0	0.0	0.0	1.5	18.0
Calcium (mg)	5.548	1.988	1.984	2.996	0.06	0.054	9.6	45.88	3.969	0.255	3.133	0.293	1.39	1.183	4.353	136.269	138.159	357.114	4285.368
Iron (mg)	0.57	0.0	0.02	0.01	0.0	0.0	0.0	0.46	0.62	0.04	0.03	0.09	0.07	0.04	0.15	0.13	0.05	2.3	27.6
Magnesium (mg)	9.907	0.166	0.863	0.824	0.003	0.056	0.9	11.16	10.017	0.764	1.139	0.43	0.2	0.197	0.986	5.292	4.914	47.816	573.792
Phosphorus (mg)	77.275	1.988	2.501	1.798	0.0	0.107	8.0	38.027	35.721	7.299	3.323	2.11	0.188	2.563	15.687	96.768	99.036	392.392	4708.704
Potassium (mg)	117.3	1.988	12.593	19.476	0.02	0.738	12.2	49.6	42.147	26.99	30.379	2.09	0.882	15.773	11.006	18.522	17.955	379.658	4555.896
Sodium (mg)	27.74	47.712	0.345	5.993	96.895	0.011	4.0	3.307	1.134	0.424	6.55	0.039	0.038	31.151	11.499	117.369	99.792	453.999	5447.988
Zinc (mg)	0.94	0.01	0.01	0.01	0.0	0.0	0.03	0.26	0.27	0.04	0.02	0.01	0.01	0.01	0.09	0.59	0.59	2.9	34.8
Copper (mg)	0.044	0.0	0.003	0.003	0.0	0.0	0.001	0.066	0.055	0.027	0.005	0.003	0.001	0.006	0.008	0.006	0.006	0.233	2.796
Manganese (mg)	0.008	0.0	0.011	0.007	0.0	0.001	0.0	n/a	0.174	0.004	0.013	0.013	0.014	0.01	0.003	0.002	n/a	0.261	3.132
Selenium (mcg)	10.5	0.1	0.0	0.0	0.0	0.0	0.1	3.7	11.9	0.8	0.0	0.7	0.0	0.0	2.6	2.6	3.1	36.1	433.2
Vitamin A, IU (IU)	0.0	207.001	0.173	33.634	0.0	15.257	65.6	n/a	0.0	0.0	1585.956	0.0	10.308	0.0	39.999	189.378	n/a	2147.305	25767.66
Retinol (mcg)	0.0	55.581	0.0	0.0	0.0	0.0	17.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.417	48.762	29.484	163.044	1956.528
Vitamin A, RAE (mcg_RAE)	0.0	56.658	0.0	1.648	0.0	0.763	18.1	0.0	0.0	0.0	79.269	0.0	0.515	0.0	11.499	50.085	30.24	248.777	2985.324
Beta Carotene (mcg)	0.0	13.088	0.086	20.225	0.0	8.008	3.7	1.653	0.0	0.0	786.523	0.0	n/a	0.0	0.821	16.065	9.639	859.809	10317.708
Vitamin E (mg)	0.14	0.19	0.0	0.02	0.0	0.01	0.06	0.0	0.02	0.0	0.06	0.0	n/a	0.0	0.08	0.05	0.07	0.71	8.52
Vitamin D (IU)	n/a	4.639	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.528	n/a	n/a	n/a	n/a	2.875	2.268	n/a	11.309	135.708
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.095	0.0	n/a	0.0	0.0	0.0	0.0	0.095	1.14
Lutein + zeaxanthin (mcg)	0.0	0.0	0.345	21.199	0.0	4.824	0.0	0.0	3.402	0.0	24.303	0.352	n/a	0.0	27.186	0.0	0.0	81.611	979.332
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.17	0.0	0.0	0.01	n/a	n/a	0.04	0.0	n/a	0.22	2.64
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.2	0.0	0.0	0.1	0.1	0.0	0.2	0.6	0.0	0.1	1.4	0.0	0.0	0.0	3.3	39.6
Thiamin (mg)	0.028	0.001	0.004	0.001	0.0	0.0	0.003	0.021	0.168	0.007	0.007	0.015	0.0	0.0	0.006	0.006	0.019	0.286	3.432
Riboflavin (mg)	0.067	0.002	0.003	0.004	0.0	0.0	0.015	0.017	0.076	0.034	0.006	0.01	0.001	0.002	0.039	0.072	0.062	0.41	4.92
Niacin (mg)	1.799	0.003	0.01	0.024	0.0	0.003	0.006	0.223	1.357	0.306	0.093	0.115	0.003	0.101	0.006	0.015	0.023	4.088	49.056
Pantothenic acid (mg)	0.361	0.009	0.01	0.019	0.0	n/a	0.028	n/a	0.081	0.127	0.026	0.009	n/a	0.002	0.118	0.077	n/a	0.867	10.404
Vitamin B-6 (mg)	0.186	0.0	0.01	0.005	0.0	0.001	0.003	0.021	0.026	0.008	0.013	0.001	0.003	0.002	0.011	0.013	0.015	0.32	3.84
Folate (mcg)	3.567	0.249	1.639	2.697	0.0	0.039	0.2	18.187	44.793	1.358	1.804	3.575	0.3	0.0	3.86	3.402	1.89	87.558	1050.696
Vitamin B-12 (mcg)	0.17	0.01	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.11	0.16	0.44	0.92	11.04
Choline (mg)	27.9	1.6	0.5	0.5	0.0	0.0	1.7	11.3	2.9	1.5	0.8	0.2	n/a	n/a	20.6	3.1	2.7	75.2	902.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	41.391	0.0	0.0	3.008	0.0	0.0	0.0	0.0	0.0	44.399	532.788
Tryptophan (g)	0.099	0.001	0.001	0.001	0.0	n/a	0.004	n/a	0.036	0.003	0.001	0.003	n/a	n/a	0.014	0.06	n/a	0.223	2.676
Threonine (g)	0.384	0.003	0.002	0.001	0.0	n/a	0.012	n/a	0.087	0.009	0.018	0.005	n/a	n/a	0.046	0.168	n/a	0.737	8.844
Isoleucine (g)	0.448	0.004	0.001	0.001	0.0	n/a	0.016	n/a	0.096	0.007	0.008	0.007	n/a	n/a	0.055	0.293	n/a	0.936	11.232
Leucine (g)	0.69	0.007	0.003	0.002	0.0	n/a	0.026	n/a	0.187	0.01	0.009	0.014	n/a	n/a	0.09	0.452	n/a	1.489	17.868
Lysine (g)	0.812	0.006	0.003	0.002	0.0	n/a	0.021	n/a	0.057	0.009	0.009	0.004	n/a	n/a	0.075	0.391	n/a	1.391	16.692
Methionine (g)	0.25	0.002	0.0	0.001	0.0	n/a	0.007	n/a	0.028	0.003	0.002	0.004	n/a	n/a	0.031	0.123	n/a	0.449	5.388
Cystine (g)	0.091	0.001	0.0	0.0	0.0	n/a	0.003	n/a	0.049	0.001	0.008	0.004	n/a	n/a	0.022	0.025	n/a	0.204	2.448
Phenylalanine (g)	0.341	0.003	0.003	0.001	0.0	n/a	0.013	n/a	0.127	0.008	0.006	0.01	n/a	n/a	0.056	0.248	n/a	0.815	9.78
Tyrosine (g)	0.341	0.003	0.001	0.001	0.0	n/a	0.013	n/a	0.045	0.003	0.004	0.006	n/a	n/a	0.041	0.227	n/a	0.685	8.22
Valine (g)	0.46	0.005	0.002	0.002	0.0	n/a	0.018	n/a	0.112	0.02	0.007	0.008	n/a	n/a	0.071	0.314	n/a	1.017	12.204
Arginine (g)	0.602	0.002	0.009	0.001	0.0	n/a	0.01	n/a	0.089	0.007	0.009	0.008	n/a	n/a	0.067	0.178	n/a	0.982	11.784
Histidine (g)	0.269	0.002	0.001	0.001	0.0	n/a	0.007	n/a	0.057	0.005	0.004	0.004	n/a	n/a	0.025	0.164	n/a	0.54	6.48
Alanine (g)	0.535	0.002	0.002	0.001	0.0	n/a	0.009	n/a	0.083	0.017	0.01	0.006	n/a	n/a	0.061	0.132	n/a	0.86	10.32
Aspartic acid (g)	0.836	0.005	0.008	0.009	0.0	n/a	0.021	n/a	0.117	0.017	0.018	0.009	n/a	n/a	0.109	0.302	n/a	1.451	17.412
Glutamic acid (g)	1.407	0.015	0.022	0.007	0.0	n/a	0.057	n/a	0.869	0.029	0.035	0.068	n/a	n/a	0.138	1.151	n/a	3.798	45.576
Glycine (g)	0.428	0.002	0.003	0.001	0.0	n/a	0.006	n/a	0.083	0.008	0.005	0.007	n/a	n/a	0.035	0.081	n/a	0.659	7.908
Proline (g)	0.361	0.007	0.001	0.001	0.0	n/a	0.026	n/a	0.297	0.007	0.005	0.023	n/a	n/a	0.042	0.531	n/a	1.3	15.6
Serine (g)	0.384	0.004	0.002	0.001	0.0	n/a	0.015	n/a	0.117	0.008	0.005	0.01	n/a	n/a	0.08	0.276	n/a	0.902	10.824
Cholesterol (mg)	25.758	17.809	0.0	0.0	0.0	0.0	6.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.742	19.845	10.206	114.961	1379.532
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.376	4.255	0.003	0.003	0.0	0.001	1.202	0.219	0.053	0.003	0.004	0.003	0.004	0.006	0.255	3.986	2.056	12.43	149.16
Phytosterols (mg)	n/a	n/a	1.294	0.449	0.0	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.774	21.288
Monounsaturated Fat (g)	0.242	1.741	0.001	0.002	0.0	0.001	0.558	0.335	0.032	0.0	0.001	0.002	0.003	0.01	0.313	1.775	0.917	5.932	71.184
Polyunsaturated (g)	0.329	0.252	0.002	0.006	0.0	0.003	0.072	0.86	0.106	0.012	0.011	0.008	0.004	0.004	0.112	0.178	0.096	2.054	24.648