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Receta Turkey Pan Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 tbsp. turkey breast drippings
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
31.25g 		broth
180.0g 		milk
366.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 2.05 12.33 n/a n/a 17.61 35.22
Total Fat (g) 0.31 0.4 3.55 n/a n/a 4.25 8.5
Carbohydrates (g) 23.85 0.07 18.26 n/a n/a 42.18 84.36
Ash (g) 0.15 1.89 2.75 n/a n/a 4.78 9.56
Calories (kcal) 113.75 12.6 153.72 n/a n/a 280.07 560.14
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 19.03 n/a n/a 19.03 38.06
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.73 175.59 329.11 n/a n/a 508.42 1016.84
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.08 0.0 19.03 n/a n/a 19.12 38.24
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 n/a n/a 0.8 1.6
Calcium (mg) 4.688 10.8 435.54 n/a n/a 451.028 902.056
Iron (mg) 1.45 0.31 0.11 n/a n/a 1.87 3.74
Magnesium (mg) 6.875 3.6 40.26 n/a n/a 50.735 101.47
Phosphorus (mg) 33.75 23.4 347.7 n/a n/a 404.85 809.7
Potassium (mg) 33.438 97.2 549.0 n/a n/a 679.638 1359.276
Sodium (mg) 0.625 586.8 161.04 n/a n/a 748.465 1496.93
Zinc (mg) 0.22 0.0 1.54 n/a n/a 1.76 3.52
Copper (mg) 0.044 0.0 0.037 n/a n/a 0.08 0.16
Manganese (mg) 0.213 0.018 0.0 n/a n/a 0.231 0.462
Selenium (mcg) 10.6 1.3 12.1 n/a n/a 23.9 47.8
Vitamin A, IU (IU) 0.0 0.0 717.36 n/a n/a 717.36 1434.72
Retinol (mcg) 0.0 0.0 212.28 n/a n/a 212.28 424.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 212.28 n/a n/a 212.28 424.56
Beta Carotene (mcg) 0.0 0.0 7.32 n/a n/a 7.32 14.64
Vitamin E (mg) 0.02 0.0 0.04 n/a n/a 0.06 0.12
Vitamin D (IU) n/a n/a 190.32 n/a n/a 190.32 380.64
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 n/a n/a 5.625 11.25
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a 0.12 0.24
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.247 0.0 0.073 n/a n/a 0.32 0.64
Riboflavin (mg) 0.153 0.036 0.695 n/a n/a 0.885 1.77
Niacin (mg) 1.844 1.404 0.329 n/a n/a 3.577 7.154
Pantothenic acid (mg) 0.138 0.036 1.318 n/a n/a 1.491 2.982
Vitamin B-6 (mg) 0.013 0.018 0.146 n/a n/a 0.177 0.354
Folate (mcg) 57.188 3.6 18.3 n/a n/a 79.088 158.176
Vitamin B-12 (mcg) 0.0 0.13 1.61 n/a n/a 1.74 3.48
Choline (mg) 3.3 5.2 64.8 n/a n/a 73.3 146.6
Folic acid (mcg) 48.125 0.0 0.0 n/a n/a 48.125 96.25
Tryptophan (g) 0.041 n/a 0.146 n/a n/a 0.187 0.374
Threonine (g) 0.088 n/a 0.329 n/a n/a 0.417 0.834
Isoleucine (g) 0.113 n/a 0.695 n/a n/a 0.808 1.616
Leucine (g) 0.222 n/a 1.391 n/a n/a 1.613 3.226
Lysine (g) 0.072 n/a 1.061 n/a n/a 1.133 2.266
Methionine (g) 0.056 n/a 0.293 n/a n/a 0.349 0.698
Cystine (g) 0.069 n/a 0.439 n/a n/a 0.508 1.016
Phenylalanine (g) 0.163 n/a 0.622 n/a n/a 0.785 1.57
Tyrosine (g) 0.097 n/a 0.512 n/a n/a 0.609 1.218
Valine (g) 0.131 n/a 0.805 n/a n/a 0.936 1.872
Arginine (g) 0.131 n/a 0.366 n/a n/a 0.497 0.994
Histidine (g) 0.072 n/a 0.293 n/a n/a 0.365 0.73
Alanine (g) 0.103 n/a 0.403 n/a n/a 0.506 1.012
Aspartic acid (g) 0.138 n/a 1.135 n/a n/a 1.272 2.544
Glutamic acid (g) 1.088 n/a 2.855 n/a n/a 3.942 7.884
Glycine (g) 0.116 n/a 0.22 n/a n/a 0.335 0.67
Proline (g) 0.375 n/a 1.318 n/a n/a 1.693 3.386
Serine (g) 0.163 n/a 0.769 n/a n/a 0.931 1.862
Cholesterol (mg) 0.0 0.0 18.3 n/a n/a 18.3 36.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.198 2.306 n/a n/a 2.554 5.108
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.162 1.025 n/a n/a 1.215 2.43
Polyunsaturated (g) 0.128 0.018 0.146 n/a n/a 0.293 0.586