Receta Turkey Pot Pie/Biscuit - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
celery
7.49g |
carrots
18.99g |
water
19.75g |
salt
0.5g |
eggs
32.85g |
butter
11.83g |
broth
80.0g |
peas
9.18g |
turkey
79.26g |
biscuits
18.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.18 | 0.0 | 0.0 | 4.13 | 0.1 | 0.91 | 0.5 | 17.25 | 1.92 | 25.04 | 150.24 |
| Total Fat (g) | 0.01 | 0.05 | 0.0 | 0.0 | 3.27 | 9.6 | 0.18 | 0.04 | 2.27 | 1.95 | 17.35 | 104.1 |
| Carbohydrates (g) | 0.22 | 1.82 | 0.0 | 0.0 | 0.25 | 0.01 | 0.03 | 1.33 | 0.0 | 13.45 | 17.11 | 102.66 |
| Ash (g) | 0.06 | 0.18 | 0.02 | 0.5 | 0.28 | 0.25 | 0.84 | 0.08 | 0.77 | n/a | 2.98 | 17.88 |
| Calories (kcal) | 1.199 | 7.785 | 0.0 | 0.0 | 46.98 | 84.845 | 5.6 | 7.439 | 94.315 | 80.063 | 328.225 | 1969.35 |
| Starch (g) | 0.0 | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 1.62 |
| Sucrose (g) | 0.01 | 0.68 | n/a | n/a | 0.04 | n/a | n/a | 0.46 | n/a | n/a | 1.18 | 7.08 |
| Glucose (dextrose) (g) | 0.04 | 0.11 | n/a | n/a | 0.07 | n/a | n/a | 0.01 | n/a | n/a | 0.23 | 1.38 |
| Fructose (g) | 0.04 | 0.1 | n/a | n/a | 0.04 | n/a | n/a | 0.04 | n/a | n/a | 0.21 | 1.26 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.24 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.02 | n/a | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.15 | 16.76 | 19.73 | 0.0 | 24.92 | 1.88 | 78.04 | 7.24 | 58.78 | 0.93 | 215.42 | 1292.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.9 | 0.0 | 0.0 | 0.25 | 0.01 | 0.0 | 0.52 | 0.0 | 0.05 | 1.87 | 11.22 |
| Galactose (g) | 0.05 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.54 |
| Dietary Fiber (g) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 1.6 | 9.6 |
| Calcium (mg) | 2.996 | 6.266 | 0.593 | 0.12 | 17.412 | 2.84 | 4.8 | 2.296 | 11.096 | 2.813 | 51.231 | 307.386 |
| Iron (mg) | 0.01 | 0.06 | 0.0 | 0.0 | 0.6 | 0.0 | 0.14 | 0.13 | 1.15 | 0.82 | 2.91 | 17.46 |
| Magnesium (mg) | 0.824 | 2.278 | 0.198 | 0.005 | 3.942 | 0.237 | 1.6 | 3.031 | 19.814 | 3.938 | 35.866 | 215.196 |
| Phosphorus (mg) | 1.798 | 6.645 | 0.0 | 0.0 | 62.75 | 2.84 | 10.4 | 9.918 | 154.55 | 20.063 | 268.964 | 1613.784 |
| Potassium (mg) | 19.476 | 60.757 | 0.0 | 0.04 | 44.023 | 2.84 | 43.2 | 22.407 | 234.599 | 20.625 | 447.969 | 2687.814 |
| Sodium (mg) | 5.993 | 13.101 | 0.79 | 193.79 | 45.995 | 68.16 | 260.8 | 0.459 | 55.48 | 139.875 | 784.442 | 4706.652 |
| Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.36 | 0.01 | 0.0 | 0.11 | 1.88 | 0.14 | 2.57 | 15.42 |
| Copper (mg) | 0.003 | 0.009 | 0.002 | 0.0 | 0.033 | 0.0 | 0.0 | 0.017 | 0.087 | 0.026 | 0.177 | 1.062 |
| Manganese (mg) | 0.007 | 0.027 | 0.0 | 0.001 | 0.013 | 0.0 | 0.008 | 0.038 | 0.016 | n/a | 0.109 | 0.654 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.1 | 0.6 | 0.2 | 21.0 | 6.1 | 38.4 | 230.4 |
| Vitamin A, IU (IU) | 33.634 | 3171.913 | 0.0 | 0.0 | 159.996 | 295.715 | 0.0 | 70.253 | 0.0 | n/a | 3731.51 | 22389.06 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.666 | 79.402 | 0.0 | 0.0 | 0.0 | 0.0 | 125.068 | 750.408 |
| Vitamin A, RAE (mcg_RAE) | 1.648 | 158.539 | 0.0 | 0.0 | 45.995 | 80.94 | 0.0 | 3.49 | 0.0 | 0.0 | 290.611 | 1743.666 |
| Beta Carotene (mcg) | 20.225 | 1573.045 | 0.0 | 0.0 | 3.285 | 18.697 | 0.0 | 41.233 | 0.0 | 0.0 | 1656.486 | 9938.916 |
| Vitamin E (mg) | 0.02 | 0.13 | 0.0 | 0.0 | 0.32 | 0.27 | 0.0 | 0.01 | 0.28 | 0.03 | 1.06 | 6.36 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 11.499 | 6.627 | n/a | n/a | n/a | n/a | 18.125 | 108.75 |
| Lycopene (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
| Lutein + zeaxanthin (mcg) | 21.199 | 48.606 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 227.471 | 0.0 | 3.563 | 409.583 | 2457.498 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.16 | 0.0 | n/a | 0.09 | n/a | n/a | 0.25 | 1.5 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 5.0 | 30.0 |
| Thiamin (mg) | 0.001 | 0.013 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.025 | 0.055 | 0.135 | 0.254 | 1.524 |
| Riboflavin (mg) | 0.004 | 0.011 | 0.0 | 0.0 | 0.158 | 0.004 | 0.016 | 0.012 | 0.135 | 0.086 | 0.426 | 2.556 |
| Niacin (mg) | 0.024 | 0.186 | 0.0 | 0.0 | 0.023 | 0.005 | 0.624 | 0.192 | 3.598 | 1.043 | 5.694 | 34.164 |
| Pantothenic acid (mg) | 0.019 | 0.051 | 0.0 | 0.0 | 0.473 | 0.013 | 0.016 | 0.009 | 0.721 | n/a | 1.303 | 7.818 |
| Vitamin B-6 (mg) | 0.005 | 0.027 | 0.0 | 0.0 | 0.046 | 0.0 | 0.008 | 0.016 | 0.373 | 0.009 | 0.483 | 2.898 |
| Folate (mcg) | 2.697 | 3.607 | 0.0 | 0.0 | 15.441 | 0.355 | 1.6 | 5.969 | 7.133 | 27.938 | 64.74 | 388.44 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.02 | 0.06 | 0.0 | 0.34 | 0.0 | 0.84 | 5.04 |
| Choline (mg) | 0.5 | 1.7 | 0.0 | 0.0 | 82.5 | 2.2 | 2.3 | 2.6 | 55.7 | 1.8 | 149.3 | 895.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.5 | 19.5 | 117.0 |
| Tryptophan (g) | 0.001 | 0.002 | n/a | 0.0 | 0.056 | 0.001 | n/a | 0.004 | 0.198 | n/a | 0.261 | 1.566 |
| Threonine (g) | 0.001 | 0.036 | n/a | 0.0 | 0.184 | 0.005 | n/a | 0.018 | 0.769 | n/a | 1.013 | 6.078 |
| Isoleucine (g) | 0.001 | 0.015 | n/a | 0.0 | 0.22 | 0.006 | n/a | 0.018 | 0.896 | n/a | 1.157 | 6.942 |
| Leucine (g) | 0.002 | 0.019 | n/a | 0.0 | 0.358 | 0.009 | n/a | 0.029 | 1.379 | n/a | 1.797 | 10.782 |
| Lysine (g) | 0.002 | 0.019 | n/a | 0.0 | 0.299 | 0.008 | n/a | 0.029 | 1.625 | n/a | 1.983 | 11.898 |
| Methionine (g) | 0.001 | 0.004 | n/a | 0.0 | 0.125 | 0.002 | n/a | 0.007 | 0.499 | n/a | 0.638 | 3.828 |
| Cystine (g) | 0.0 | 0.015 | n/a | 0.0 | 0.089 | 0.001 | n/a | 0.003 | 0.182 | n/a | 0.29 | 1.74 |
| Phenylalanine (g) | 0.001 | 0.011 | n/a | 0.0 | 0.223 | 0.005 | n/a | 0.018 | 0.682 | n/a | 0.941 | 5.646 |
| Tyrosine (g) | 0.001 | 0.008 | n/a | 0.0 | 0.164 | 0.005 | n/a | 0.01 | 0.682 | n/a | 0.869 | 5.214 |
| Valine (g) | 0.002 | 0.013 | n/a | 0.0 | 0.283 | 0.007 | n/a | 0.022 | 0.919 | n/a | 1.247 | 7.482 |
| Arginine (g) | 0.001 | 0.017 | n/a | 0.0 | 0.269 | 0.004 | n/a | 0.039 | 1.205 | n/a | 1.536 | 9.216 |
| Histidine (g) | 0.001 | 0.008 | n/a | 0.0 | 0.102 | 0.002 | n/a | 0.01 | 0.539 | n/a | 0.662 | 3.972 |
| Alanine (g) | 0.001 | 0.021 | n/a | 0.0 | 0.243 | 0.004 | n/a | 0.022 | 1.07 | n/a | 1.361 | 8.166 |
| Aspartic acid (g) | 0.009 | 0.036 | n/a | 0.0 | 0.437 | 0.007 | n/a | 0.046 | 1.672 | n/a | 2.207 | 13.242 |
| Glutamic acid (g) | 0.007 | 0.07 | n/a | 0.0 | 0.552 | 0.021 | n/a | 0.068 | 2.814 | n/a | 3.532 | 21.192 |
| Glycine (g) | 0.001 | 0.009 | n/a | 0.0 | 0.141 | 0.002 | n/a | 0.017 | 0.856 | n/a | 1.027 | 6.162 |
| Proline (g) | 0.001 | 0.009 | n/a | 0.0 | 0.168 | 0.009 | n/a | 0.016 | 0.721 | n/a | 0.925 | 5.55 |
| Serine (g) | 0.001 | 0.009 | n/a | 0.0 | 0.319 | 0.006 | n/a | 0.017 | 0.769 | n/a | 1.121 | 6.726 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 138.97 | 25.442 | 0.0 | 0.0 | 51.517 | 0.0 | 215.928 | 1295.568 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.008 | 0.0 | 0.0 | 1.018 | 6.079 | 0.088 | 0.006 | 0.753 | 0.469 | 8.424 | 50.544 |
| Phytosterols (mg) | 0.449 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.449 | 2.694 |
| Monounsaturated Fat (g) | 0.002 | 0.002 | 0.0 | 0.0 | 1.252 | 2.487 | 0.072 | 0.004 | 0.483 | 0.804 | 5.107 | 30.642 |
| Polyunsaturated (g) | 0.006 | 0.023 | 0.0 | 0.0 | 0.447 | 0.36 | 0.008 | 0.017 | 0.658 | 0.534 | 2.053 | 12.318 |