Receta Turkey Rice Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

UNCLE BEN'S® wild rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	stuffing 60.5g	cream of mushroom soup 151.5g	Total Per Serving	Total for Recipe
Protein (g)	4.54	2.44	6.98	13.96
Total Fat (g)	6.71	8.92	15.63	31.26
Carbohydrates (g)	13.0	10.18	23.18	46.36
Ash (g)	n/a	2.92	2.92	5.84
Calories (kcal)	131.285	128.775	260.06	520.12
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	35.13	127.03	162.16	324.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.43	2.21	3.64	7.28
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.9	1.8
Calcium (mg)	45.98	18.18	64.16	128.32
Iron (mg)	1.66	1.68	3.35	6.7
Magnesium (mg)	9.68	6.06	15.74	31.48
Phosphorus (mg)	55.055	39.39	94.445	188.89
Potassium (mg)	73.205	93.93	167.135	334.27
Sodium (mg)	371.47	977.175	1348.645	2697.29
Zinc (mg)	0.61	0.3	0.91	1.82
Copper (mg)	0.097	0.227	0.324	0.648
Manganese (mg)	n/a	0.121	0.121	0.242
Selenium (mcg)	9.9	3.6	13.5	27.0
Vitamin A, IU (IU)	n/a	43.935	43.935	87.87
Retinol (mcg)	204.49	12.12	216.61	433.22
Vitamin A, RAE (mcg_RAE)	209.33	12.12	221.45	442.9
Beta Carotene (mcg)	53.24	3.03	56.27	112.54
Vitamin E (mg)	0.62	1.23	1.84	3.68
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.21	0.0	1.21	2.42
Lutein + zeaxanthin (mcg)	30.855	1.515	32.37	64.74
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.8	0.0	1.8	3.6
Thiamin (mg)	0.103	0.061	0.163	0.326
Riboflavin (mg)	0.175	0.076	0.251	0.502
Niacin (mg)	1.603	0.636	2.24	4.48
Pantothenic acid (mg)	n/a	0.348	0.348	0.696
Vitamin B-6 (mg)	0.073	0.0	0.073	0.146
Folate (mcg)	44.77	3.03	47.8	95.6
Vitamin B-12 (mcg)	0.86	0.0	0.86	1.72
Choline (mg)	23.5	14.7	38.2	76.4
Folic acid (mcg)	14.52	0.0	14.52	29.04
Tryptophan (g)	n/a	0.03	0.03	0.06
Threonine (g)	n/a	0.091	0.091	0.182
Isoleucine (g)	n/a	0.121	0.121	0.242
Leucine (g)	n/a	0.197	0.197	0.394
Lysine (g)	n/a	0.136	0.136	0.272
Methionine (g)	n/a	0.045	0.045	0.09
Cystine (g)	n/a	0.03	0.03	0.06
Phenylalanine (g)	n/a	0.106	0.106	0.212
Tyrosine (g)	n/a	0.091	0.091	0.182
Valine (g)	n/a	0.136	0.136	0.272
Arginine (g)	n/a	0.106	0.106	0.212
Histidine (g)	n/a	0.061	0.061	0.122
Alanine (g)	n/a	0.091	0.091	0.182
Aspartic acid (g)	n/a	0.167	0.167	0.334
Glutamic acid (g)	n/a	0.561	0.561	1.122
Glycine (g)	n/a	0.076	0.076	0.152
Proline (g)	n/a	0.212	0.212	0.424
Serine (g)	n/a	0.121	0.121	0.242
Cholesterol (mg)	43.56	0.0	43.56	87.12
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.506	2.091	3.597	7.194
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.837	1.682	4.519	9.038
Polyunsaturated (g)	1.918	2.166	4.084	8.168