Receta Turkey Roast - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
bits
26.25g |
cheese
16.5g |
milk
30.5g |
oil
9.08g |
onion
12.38g |
stuffing
15.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.4 | 4.11 | 1.03 | 0.0 | 0.14 | 1.14 | 14.81 | 118.48 |
Total Fat (g) | 6.8 | 5.47 | 0.3 | 9.08 | 0.01 | 1.68 | 23.34 | 186.72 |
Carbohydrates (g) | 7.51 | 0.21 | 1.52 | 0.0 | 1.16 | 3.25 | 13.65 | 109.2 |
Ash (g) | 1.44 | 0.65 | 0.23 | 0.0 | 0.04 | n/a | 2.36 | 18.88 |
Calories (kcal) | 124.95 | 66.495 | 12.81 | 80.3 | 4.95 | 32.821 | 322.327 | 2578.616 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | 0.0 | n/a | 0.12 | n/a | 0.16 | 1.28 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.24 | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.16 | n/a | 0.16 | 1.28 |
Lactose (g) | n/a | 0.04 | 1.59 | n/a | 0.0 | n/a | 1.62 | 12.96 |
Maltose (g) | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.1 | 6.06 | 27.43 | 0.0 | 11.03 | 8.78 | 55.4 | 443.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 1.59 | 0.0 | 0.52 | 0.36 | 2.55 | 20.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.1 | 24.8 |
Calcium (mg) | 26.513 | 118.965 | 36.295 | 0.0 | 2.846 | 11.495 | 196.114 | 1568.912 |
Iron (mg) | 0.19 | 0.11 | 0.01 | 0.0 | 0.03 | 0.42 | 0.75 | 6.0 |
Magnesium (mg) | 24.938 | 4.62 | 3.355 | 0.0 | 1.238 | 2.42 | 36.57 | 292.56 |
Phosphorus (mg) | 56.963 | 84.48 | 28.975 | 0.0 | 3.589 | 13.764 | 187.77 | 1502.16 |
Potassium (mg) | 38.063 | 16.17 | 45.75 | 0.0 | 18.068 | 18.301 | 136.351 | 1090.808 |
Sodium (mg) | 464.625 | 102.465 | 13.42 | 0.0 | 0.495 | 92.868 | 673.873 | 5390.984 |
Zinc (mg) | 0.49 | 0.51 | 0.13 | 0.0 | 0.02 | 0.15 | 1.31 | 10.48 |
Copper (mg) | 0.142 | 0.005 | 0.003 | 0.0 | 0.005 | 0.024 | 0.179 | 1.432 |
Manganese (mg) | n/a | 0.002 | 0.0 | n/a | 0.016 | n/a | 0.018 | 0.144 |
Selenium (mcg) | 1.9 | 2.3 | 1.0 | 0.0 | 0.1 | 2.5 | 7.8 | 62.4 |
Vitamin A, IU (IU) | 0.0 | 165.33 | 59.78 | 0.0 | 0.248 | n/a | 225.358 | 1802.864 |
Retinol (mcg) | 0.0 | 42.57 | 17.69 | 0.0 | 0.0 | 51.123 | 111.383 | 891.064 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 43.725 | 17.69 | 0.0 | 0.0 | 52.333 | 113.748 | 909.984 |
Beta Carotene (mcg) | 0.0 | 14.025 | 0.61 | 0.0 | 0.124 | 13.31 | 28.069 | 224.552 |
Vitamin E (mg) | 1.81 | 0.05 | 0.0 | 0.84 | 0.0 | 0.15 | 2.86 | 22.88 |
Vitamin D (IU) | n/a | 1.98 | 15.86 | n/a | n/a | n/a | 17.84 | 142.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.303 | 0.303 | 2.424 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.495 | 7.714 | 8.209 | 65.672 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 1.9 | 15.2 |
Thiamin (mg) | 0.158 | 0.005 | 0.006 | 0.0 | 0.006 | 0.026 | 0.2 | 1.6 |
Riboflavin (mg) | 0.018 | 0.063 | 0.058 | 0.0 | 0.004 | 0.044 | 0.187 | 1.496 |
Niacin (mg) | 0.42 | 0.013 | 0.027 | 0.0 | 0.015 | 0.401 | 0.876 | 7.008 |
Pantothenic acid (mg) | n/a | 0.068 | 0.11 | 0.0 | 0.015 | n/a | 0.192 | 1.536 |
Vitamin B-6 (mg) | 0.021 | 0.012 | 0.012 | 0.0 | 0.015 | 0.018 | 0.078 | 0.624 |
Folate (mcg) | 33.338 | 2.97 | 1.525 | 0.0 | 2.351 | 11.193 | 51.376 | 411.008 |
Vitamin B-12 (mcg) | 0.32 | 0.14 | 0.13 | 0.0 | 0.0 | 0.21 | 0.8 | 6.4 |
Choline (mg) | 35.4 | 2.7 | 5.4 | n/a | 0.8 | 5.9 | 50.1 | 400.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.63 | 3.63 | 29.04 |
Tryptophan (g) | n/a | 0.053 | 0.012 | 0.0 | 0.001 | n/a | 0.066 | 0.528 |
Threonine (g) | n/a | 0.147 | 0.027 | 0.0 | 0.002 | n/a | 0.177 | 1.416 |
Isoleucine (g) | n/a | 0.256 | 0.058 | 0.0 | 0.001 | n/a | 0.315 | 2.52 |
Leucine (g) | n/a | 0.394 | 0.116 | 0.0 | 0.004 | n/a | 0.514 | 4.112 |
Lysine (g) | n/a | 0.342 | 0.088 | 0.0 | 0.005 | n/a | 0.435 | 3.48 |
Methionine (g) | n/a | 0.107 | 0.024 | 0.0 | 0.0 | n/a | 0.132 | 1.056 |
Cystine (g) | n/a | 0.021 | 0.037 | 0.0 | 0.0 | n/a | 0.058 | 0.464 |
Phenylalanine (g) | n/a | 0.216 | 0.052 | 0.0 | 0.004 | n/a | 0.272 | 2.176 |
Tyrosine (g) | n/a | 0.198 | 0.043 | 0.0 | 0.001 | n/a | 0.242 | 1.936 |
Valine (g) | n/a | 0.274 | 0.067 | 0.0 | 0.002 | n/a | 0.343 | 2.744 |
Arginine (g) | n/a | 0.155 | 0.031 | 0.0 | 0.012 | n/a | 0.198 | 1.584 |
Histidine (g) | n/a | 0.144 | 0.024 | 0.0 | 0.001 | n/a | 0.169 | 1.352 |
Alanine (g) | n/a | 0.116 | 0.034 | 0.0 | 0.002 | n/a | 0.152 | 1.216 |
Aspartic acid (g) | n/a | 0.264 | 0.095 | 0.0 | 0.011 | n/a | 0.37 | 2.96 |
Glutamic acid (g) | n/a | 1.005 | 0.238 | 0.0 | 0.032 | n/a | 1.275 | 10.2 |
Glycine (g) | n/a | 0.071 | 0.018 | 0.0 | 0.004 | n/a | 0.093 | 0.744 |
Proline (g) | n/a | 0.464 | 0.11 | 0.0 | 0.001 | n/a | 0.575 | 4.6 |
Serine (g) | n/a | 0.241 | 0.064 | 0.0 | 0.002 | n/a | 0.307 | 2.456 |
Cholesterol (mg) | 0.0 | 17.325 | 1.525 | 0.0 | 0.0 | 10.89 | 29.74 | 237.92 |
Trans Fat (g) | n/a | n/a | n/a | 0.234 | n/a | n/a | 0.234 | 1.872 |
Saturated Fat (g) | 1.066 | 3.48 | 0.192 | 0.675 | 0.005 | 0.377 | 5.794 | 46.352 |
Phytosterols (mg) | n/a | n/a | n/a | 22.709 | 1.856 | n/a | 24.566 | 196.528 |
Monounsaturated Fat (g) | 1.635 | 1.549 | 0.085 | 2.065 | 0.001 | 0.709 | 6.045 | 48.36 |
Polyunsaturated (g) | 3.557 | 0.155 | 0.012 | 5.917 | 0.002 | 0.479 | 10.123 | 80.984 |