Receta Turkey Roll Ups (Quick) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe Stove Top chicken stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey breast
127.57g 		turkey
47.07g 		Total Per Serving Total for Recipe
Protein (g) 27.93 10.25 38.17 152.68
Total Fat (g) 8.96 1.35 10.3 41.2
Carbohydrates (g) 0.0 0.0 0.0 0.0
Ash (g) 1.16 0.46 1.62 6.48
Calories (kcal) 200.289 56.01 256.3 1025.2
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 89.36 34.91 124.27 497.08
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 16.584 6.589 23.174 92.696
Iron (mg) 1.53 0.68 2.21 8.84
Magnesium (mg) 30.617 11.767 42.384 169.536
Phosphorus (mg) 237.285 91.782 329.067 1316.268
Potassium (mg) 350.825 139.32 490.145 1960.58
Sodium (mg) 75.268 32.947 108.215 432.86
Zinc (mg) 2.0 1.12 3.12 12.48
Copper (mg) 0.089 0.052 0.141 0.564
Manganese (mg) 0.026 0.009 0.035 0.14
Selenium (mcg) 28.6 12.5 41.0 164.0
Vitamin A, IU (IU) 7.654 0.0 7.654 30.616
Retinol (mcg) 2.551 0.0 2.551 10.204
Vitamin A, RAE (mcg_RAE) 2.551 0.0 2.551 10.204
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.16 0.16 0.64
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.077 0.033 0.109 0.436
Riboflavin (mg) 0.153 0.08 0.233 0.932
Niacin (mg) 6.634 2.137 8.771 35.084
Pantothenic acid (mg) 0.791 0.428 1.219 4.876
Vitamin B-6 (mg) 0.612 0.221 0.834 3.336
Folate (mcg) 8.93 4.236 13.166 52.664
Vitamin B-12 (mcg) 0.54 0.2 0.74 2.96
Choline (mg) n/a 33.1 33.1 132.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.306 0.118 0.424 1.696
Threonine (g) 1.225 0.457 1.681 6.724
Isoleucine (g) 1.403 0.532 1.935 7.74
Leucine (g) 2.169 0.819 2.988 11.952
Lysine (g) 2.551 0.965 3.516 14.064
Methionine (g) 0.791 0.297 1.087 4.348
Cystine (g) 0.306 0.108 0.414 1.656
Phenylalanine (g) 1.097 0.405 1.502 6.008
Tyrosine (g) 1.059 0.405 1.464 5.856
Valine (g) 1.454 0.546 2.0 8.0
Arginine (g) 1.965 0.715 2.68 10.72
Histidine (g) 0.842 0.32 1.162 4.648
Alanine (g) 1.773 0.635 2.409 9.636
Aspartic acid (g) 2.692 0.993 3.685 14.74
Glutamic acid (g) 4.465 1.671 6.136 24.544
Glycine (g) 1.658 0.508 2.167 8.668
Proline (g) 1.288 0.428 1.717 6.868
Serine (g) 1.237 0.457 1.694 6.776
Cholesterol (mg) 82.922 30.594 113.516 454.064
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.437 0.447 2.884 11.536
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.393 0.287 3.681 14.724
Polyunsaturated (g) 2.118 0.391 2.508 10.032