Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 slices Prosciutto or other dry-cured ham
handful of fresh marjoram leaves
handful of fresh oregano leaves
handful of fresh garlic chives
1/3 cup (3oz, 90gr) chicken stock
2/3 cup (5oz, 150gr) red wine
1/3 cup Greek or Kalamta olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
564.81g 		prosciutto
0.0g 		goat cheese
5.85g 		marjoram
0.0g 		oregano
0.0g 		chives
12.0g 		olive oil
13.5g 		cornstarch
5.33g 		Total Per Serving Total for Recipe
Protein (g) 122.96 n/a 1.08 n/a n/a 0.22 0.0 0.01 124.27 124.27
Total Fat (g) 16.15 n/a 1.23 n/a n/a 0.01 13.5 0.0 30.9 30.9
Carbohydrates (g) 0.0 n/a 0.05 n/a n/a 0.68 0.0 4.86 5.59 5.59
Ash (g) 5.48 n/a 0.09 n/a n/a 0.08 0.0 0.0 5.65 5.65
Calories (kcal) 672.124 n/a 15.678 n/a n/a 3.0 119.34 20.307 830.449 830.449
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 418.86 n/a 3.55 n/a n/a 11.02 0.0 0.44 433.88 433.88
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.05 n/a n/a 0.25 0.0 0.0 0.3 0.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 0.5 0.5
Calcium (mg) 79.073 n/a 8.19 n/a n/a 7.32 0.135 0.107 94.825 94.825
Iron (mg) 8.19 n/a 0.11 n/a n/a 0.23 0.08 0.03 8.63 8.63
Magnesium (mg) 141.202 n/a 0.936 n/a n/a 2.4 0.0 0.16 144.698 144.698
Phosphorus (mg) 1101.379 n/a 14.976 n/a n/a 3.96 0.0 0.693 1121.008 1121.008
Potassium (mg) 1671.838 n/a 1.521 n/a n/a 31.2 0.135 0.16 1704.853 1704.853
Sodium (mg) 395.367 n/a 21.528 n/a n/a 0.48 0.27 0.48 418.125 418.125
Zinc (mg) 13.39 n/a 0.05 n/a n/a 0.05 0.0 0.0 13.5 13.5
Copper (mg) 0.621 n/a 0.043 n/a n/a 0.007 0.0 0.003 0.674 0.674
Manganese (mg) 0.113 n/a 0.006 n/a n/a 0.016 0.0 0.003 0.137 0.137
Selenium (mcg) 149.7 n/a 0.2 n/a n/a 0.1 0.0 0.1 150.0 150.0
Vitamin A, IU (IU) 0.0 n/a 60.431 n/a n/a 480.0 0.0 0.0 540.431 540.431
Retinol (mcg) 0.0 n/a 16.556 n/a n/a 0.0 0.0 0.0 16.556 16.556
Vitamin A, RAE (mcg_RAE) 0.0 n/a 16.848 n/a n/a 24.0 0.0 0.0 40.848 40.848
Beta Carotene (mcg) 0.0 n/a 3.159 n/a n/a 288.0 0.0 0.0 291.159 291.159
Vitamin E (mg) 1.98 n/a 0.01 n/a n/a 0.03 1.94 0.0 3.95 3.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a 109.92 0.0 0.0 109.92 109.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.11 0.0 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 5.5 0.0 0.0 5.5 5.5
Thiamin (mg) 0.395 n/a 0.004 n/a n/a 0.008 0.0 0.0 0.408 0.408
Riboflavin (mg) 0.96 n/a 0.022 n/a n/a 0.017 0.0 0.0 0.999 0.999
Niacin (mg) 25.642 n/a 0.025 n/a n/a 0.024 0.0 0.0 25.692 25.692
Pantothenic acid (mg) 5.14 n/a 0.04 n/a n/a 0.007 0.0 0.0 5.187 5.187
Vitamin B-6 (mg) 2.655 n/a 0.015 n/a n/a 0.007 0.0 0.0 2.676 2.676
Folate (mcg) 50.833 n/a 0.702 n/a n/a 1.68 0.0 0.0 53.215 53.215
Vitamin B-12 (mcg) 2.43 n/a 0.01 n/a n/a 0.0 0.0 0.0 2.44 2.44
Choline (mg) 397.1 n/a 0.9 n/a n/a 0.6 0.0 0.0 398.6 398.6
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.412 n/a 0.012 n/a n/a n/a 0.0 0.0 1.424 1.424
Threonine (g) 5.479 n/a 0.04 n/a n/a n/a 0.0 0.001 5.52 5.52
Isoleucine (g) 6.382 n/a 0.045 n/a n/a n/a 0.0 0.001 6.428 6.428
Leucine (g) 9.828 n/a 0.094 n/a n/a n/a 0.0 0.002 9.923 9.923
Lysine (g) 11.579 n/a 0.078 n/a n/a n/a 0.0 0.001 11.657 11.657
Methionine (g) 3.558 n/a 0.029 n/a n/a n/a 0.0 0.001 3.588 3.588
Cystine (g) 1.299 n/a 0.005 n/a n/a n/a 0.0 0.001 1.304 1.304
Phenylalanine (g) 4.857 n/a 0.043 n/a n/a n/a 0.0 0.001 4.901 4.901
Tyrosine (g) 4.857 n/a 0.042 n/a n/a n/a 0.0 0.001 4.9 4.9
Valine (g) 6.552 n/a 0.074 n/a n/a n/a 0.0 0.001 6.627 6.627
Arginine (g) 8.585 n/a 0.032 n/a n/a n/a 0.0 0.001 8.618 8.618
Histidine (g) 3.841 n/a 0.03 n/a n/a n/a 0.0 0.001 3.871 3.871
Alanine (g) 7.625 n/a 0.019 n/a n/a n/a 0.0 0.001 7.645 7.645
Aspartic acid (g) 11.917 n/a 0.054 n/a n/a n/a 0.0 0.001 11.972 11.972
Glutamic acid (g) 20.051 n/a 0.202 n/a n/a n/a 0.0 0.003 20.255 20.255
Glycine (g) 6.1 n/a 0.012 n/a n/a n/a 0.0 0.001 6.113 6.113
Proline (g) 5.14 n/a 0.131 n/a n/a n/a 0.0 0.001 5.272 5.272
Serine (g) 5.479 n/a 0.042 n/a n/a n/a 0.0 0.001 5.521 5.521
Cholesterol (mg) 367.126 n/a 2.691 n/a n/a 0.0 0.0 0.0 369.817 369.817
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.366 n/a 0.853 n/a n/a 0.002 1.864 0.001 8.086 8.086
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 29.835 n/a 29.835 29.835
Monounsaturated Fat (g) 3.445 n/a 0.281 n/a n/a 0.001 9.85 0.001 13.579 13.579
Polyunsaturated (g) 4.688 n/a 0.029 n/a n/a 0.005 1.42 0.002 6.144 6.144