Receta Turkey Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Hidden Valley Ranch Salad dressing (dry)
Seasoned salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey breast
21.9g 		ranch salad dressing
0.0g 		milk
40.67g 		mayonnaise
39.83g 		onion
16.5g 		lettuce
11.33g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.79 n/a 1.37 0.0 0.18 0.15 n/a 6.5 39.0
Total Fat (g) 1.54 n/a 0.39 30.99 0.02 0.02 n/a 32.96 197.76
Carbohydrates (g) 0.0 n/a 2.03 0.12 1.54 0.26 n/a 3.95 23.7
Ash (g) 0.2 n/a 0.31 0.16 0.06 0.06 n/a 0.78 4.68
Calories (kcal) 34.383 n/a 17.08 274.053 6.6 1.813 n/a 333.93 2003.58
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.16 0.0 n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.33 0.02 n/a 0.35 2.1
Fructose (g) n/a n/a 0.0 n/a 0.21 0.03 n/a 0.24 1.44
Lactose (g) n/a n/a 2.11 n/a 0.0 0.0 n/a 2.11 12.66
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.34 n/a 36.57 8.64 14.7 10.84 n/a 86.09 516.54
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 2.11 0.12 0.7 0.05 n/a 2.99 17.94
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.3 0.1 n/a 0.4 2.4
Calcium (mg) 2.847 n/a 48.393 2.788 3.795 3.74 n/a 61.564 369.384
Iron (mg) 0.26 n/a 0.01 0.09 0.03 0.14 n/a 0.54 3.24
Magnesium (mg) 5.256 n/a 4.473 0.398 1.65 1.36 n/a 13.138 78.828
Phosphorus (mg) 40.734 n/a 38.633 9.958 4.785 3.173 n/a 97.284 583.704
Potassium (mg) 60.225 n/a 61.0 5.577 24.09 21.193 n/a 172.085 1032.51
Sodium (mg) 12.921 n/a 17.893 193.59 0.66 2.833 n/a 227.898 1367.388
Zinc (mg) 0.34 n/a 0.17 0.05 0.03 0.02 n/a 0.62 3.72
Copper (mg) 0.015 n/a 0.004 0.0 0.007 0.003 n/a 0.029 0.174
Manganese (mg) 0.004 n/a 0.0 n/a 0.021 0.023 n/a 0.048 0.288
Selenium (mcg) 4.9 n/a 1.3 0.6 0.1 0.2 n/a 7.1 42.6
Vitamin A, IU (IU) 1.314 n/a 79.707 0.0 0.33 849.093 n/a 930.444 5582.664
Retinol (mcg) 0.438 n/a 23.587 0.0 0.0 n/a n/a 24.025 144.15
Vitamin A, RAE (mcg_RAE) 0.438 n/a 23.587 0.0 0.0 42.5 n/a 66.525 399.15
Beta Carotene (mcg) n/a n/a 0.813 0.0 0.165 509.433 n/a 510.412 3062.472
Vitamin E (mg) n/a n/a 0.0 4.7 0.0 0.02 n/a 4.72 28.32
Vitamin D (IU) n/a n/a 21.147 n/a n/a n/a n/a 21.147 126.882
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.66 195.387 n/a 196.047 1176.282
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.03 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 1.2 0.4 n/a 1.6 9.6
Thiamin (mg) 0.013 n/a 0.008 0.004 0.008 0.007 n/a 0.04 0.24
Riboflavin (mg) 0.026 n/a 0.077 0.024 0.005 0.009 n/a 0.141 0.846
Niacin (mg) 1.139 n/a 0.037 0.004 0.02 0.036 n/a 1.235 7.41
Pantothenic acid (mg) 0.136 n/a 0.146 n/a 0.02 0.016 n/a 0.318 1.908
Vitamin B-6 (mg) 0.105 n/a 0.016 0.004 0.02 0.011 n/a 0.157 0.942
Folate (mcg) 1.533 n/a 2.033 0.0 3.135 4.08 n/a 10.781 64.686
Vitamin B-12 (mcg) 0.09 n/a 0.18 0.0 0.0 n/a n/a 0.27 1.62
Choline (mg) n/a n/a 7.2 0.3 1.0 1.3 n/a 9.8 58.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.053 n/a 0.016 n/a 0.002 0.002 n/a 0.073 0.438
Threonine (g) 0.21 n/a 0.037 n/a 0.003 0.006 n/a 0.256 1.536
Isoleucine (g) 0.241 n/a 0.077 n/a 0.002 0.005 n/a 0.324 1.944
Leucine (g) 0.372 n/a 0.155 n/a 0.005 0.008 n/a 0.54 3.24
Lysine (g) 0.438 n/a 0.118 n/a 0.007 0.006 n/a 0.568 3.408
Methionine (g) 0.136 n/a 0.033 n/a 0.0 0.002 n/a 0.171 1.026
Cystine (g) 0.053 n/a 0.049 n/a 0.0 0.001 n/a 0.102 0.612
Phenylalanine (g) 0.188 n/a 0.069 n/a 0.005 0.008 n/a 0.27 1.62
Tyrosine (g) 0.182 n/a 0.057 n/a 0.002 0.003 n/a 0.244 1.464
Valine (g) 0.25 n/a 0.089 n/a 0.003 0.006 n/a 0.348 2.088
Arginine (g) 0.337 n/a 0.041 n/a 0.017 0.005 n/a 0.399 2.394
Histidine (g) 0.145 n/a 0.033 n/a 0.002 0.002 n/a 0.181 1.086
Alanine (g) 0.304 n/a 0.045 n/a 0.003 0.006 n/a 0.358 2.148
Aspartic acid (g) 0.462 n/a 0.126 n/a 0.015 0.016 n/a 0.619 3.714
Glutamic acid (g) 0.767 n/a 0.317 n/a 0.043 0.018 n/a 1.145 6.87
Glycine (g) 0.285 n/a 0.024 n/a 0.005 0.006 n/a 0.32 1.92
Proline (g) 0.221 n/a 0.146 n/a 0.002 0.005 n/a 0.374 2.244
Serine (g) 0.212 n/a 0.085 n/a 0.003 0.005 n/a 0.306 1.836
Cholesterol (mg) 14.235 n/a 2.033 0.0 0.0 n/a n/a 16.268 97.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.418 n/a 0.256 4.294 0.007 n/a n/a 4.975 29.85
Phytosterols (mg) n/a n/a n/a n/a 2.475 n/a n/a 2.475 14.85
Monounsaturated Fat (g) 0.583 n/a 0.114 7.182 0.002 n/a n/a 7.88 47.28
Polyunsaturated (g) 0.364 n/a 0.016 18.14 0.003 n/a n/a 18.523 111.138