Receta Turkey Sausage Fettucine alfredo - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pepper
0.18g |
milk
21.0g |
parmesan cheese
8.33g |
turkey sausage
4.67g |
margarine
18.83g |
parsley
1.2g |
tomato
22.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 1.43 | 3.21 | 0.72 | 0.03 | 0.04 | 0.2 | 5.64 | 33.84 |
Total Fat (g) | 0.01 | 1.59 | 2.38 | 0.84 | 15.2 | 0.01 | 0.04 | 20.08 | 120.48 |
Carbohydrates (g) | 0.11 | 2.11 | 0.34 | 0.07 | 0.13 | 0.08 | 0.88 | 3.72 | 22.32 |
Ash (g) | 0.01 | 0.33 | 0.67 | 0.08 | 0.36 | 0.03 | 0.11 | 1.59 | 9.54 |
Calories (kcal) | 0.446 | 28.14 | 35.917 | 10.78 | 135.035 | 0.433 | 4.04 | 214.792 | 1288.752 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.28 | 0.29 | 1.74 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.31 | 0.32 | 1.92 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 15.55 | 1.74 | 2.95 | 3.11 | 1.06 | 21.21 | 45.63 | 273.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.11 | 0.08 | 0.0 | 0.0 | 0.01 | 0.59 | 2.79 | 16.74 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 2.4 |
Calcium (mg) | 0.765 | 54.81 | 92.417 | 1.493 | 0.565 | 1.661 | 2.245 | 153.955 | 923.73 |
Iron (mg) | 0.05 | 0.04 | 0.08 | 0.05 | 0.01 | 0.07 | 0.06 | 0.36 | 2.16 |
Magnesium (mg) | 0.34 | 5.04 | 3.167 | 0.747 | 0.565 | 0.602 | 2.469 | 12.929 | 77.574 |
Phosphorus (mg) | 0.303 | 42.63 | 60.75 | 7.233 | 0.942 | 0.698 | 5.387 | 117.943 | 707.658 |
Potassium (mg) | 2.203 | 63.63 | 10.417 | 10.687 | 3.39 | 6.666 | 53.199 | 150.192 | 901.152 |
Sodium (mg) | 0.077 | 22.26 | 127.417 | 27.3 | 177.598 | 0.674 | 1.122 | 356.448 | 2138.688 |
Zinc (mg) | 0.0 | 0.16 | 0.32 | 0.14 | 0.0 | 0.01 | 0.04 | 0.68 | 4.08 |
Copper (mg) | 0.002 | 0.004 | 0.02 | 0.005 | 0.0 | 0.002 | 0.013 | 0.047 | 0.282 |
Manganese (mg) | 0.01 | 0.002 | 0.008 | n/a | n/a | 0.002 | 0.025 | 0.046 | 0.276 |
Selenium (mcg) | 0.0 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Vitamin A, IU (IU) | 0.523 | 48.93 | 36.833 | 0.0 | 672.538 | 101.369 | 186.981 | 1047.174 | 6283.044 |
Retinol (mcg) | 0.0 | 13.44 | 9.75 | 0.0 | 144.64 | 0.0 | 0.0 | 167.83 | 1006.98 |
Vitamin A, RAE (mcg_RAE) | 0.026 | 13.65 | 10.0 | 0.0 | 154.245 | 5.066 | 9.428 | 192.415 | 1154.49 |
Beta Carotene (mcg) | 0.273 | 2.52 | 2.583 | 0.0 | 114.883 | 60.816 | 100.786 | 281.862 | 1691.172 |
Vitamin E (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 1.7 | 0.01 | 0.12 | 1.89 | 11.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.553 | 577.563 | 3465.378 |
Lutein + zeaxanthin (mcg) | 0.359 | 0.0 | 0.0 | 0.0 | 0.0 | 66.917 | 27.609 | 94.886 | 569.316 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 2.9 | 4.9 | 29.4 |
Thiamin (mg) | 0.0 | 0.011 | 0.003 | 0.002 | 0.002 | 0.001 | 0.009 | 0.027 | 0.162 |
Riboflavin (mg) | 0.0 | 0.067 | 0.041 | 0.008 | 0.008 | 0.001 | 0.004 | 0.13 | 0.78 |
Niacin (mg) | 0.002 | 0.04 | 0.009 | 0.172 | 0.004 | 0.016 | 0.132 | 0.375 | 2.25 |
Pantothenic acid (mg) | n/a | 0.134 | 0.028 | n/a | 0.0 | 0.005 | 0.02 | 0.187 | 1.122 |
Vitamin B-6 (mg) | 0.001 | 0.011 | 0.004 | 0.01 | 0.002 | 0.001 | 0.018 | 0.046 | 0.276 |
Folate (mcg) | 0.018 | 1.68 | 0.833 | 0.187 | 0.188 | 1.829 | 3.367 | 8.102 | 48.612 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.19 | 0.04 | 0.02 | 0.0 | 0.0 | 0.28 | 1.68 |
Choline (mg) | 0.0 | 6.7 | 1.3 | 1.6 | 2.3 | 0.2 | 1.5 | 13.6 | 81.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.021 | 0.043 | 0.008 | n/a | 0.001 | 0.002 | 0.076 | 0.456 |
Threonine (g) | n/a | 0.065 | 0.122 | 0.032 | n/a | 0.001 | 0.007 | 0.227 | 1.362 |
Isoleucine (g) | n/a | 0.086 | 0.164 | 0.037 | n/a | 0.001 | 0.004 | 0.294 | 1.764 |
Leucine (g) | n/a | 0.141 | 0.31 | 0.057 | n/a | 0.002 | 0.007 | 0.517 | 3.102 |
Lysine (g) | n/a | 0.113 | 0.248 | 0.068 | n/a | 0.002 | 0.007 | 0.438 | 2.628 |
Methionine (g) | n/a | 0.036 | 0.085 | 0.021 | n/a | 0.0 | 0.002 | 0.144 | 0.864 |
Cystine (g) | n/a | 0.013 | 0.01 | 0.007 | n/a | 0.0 | 0.002 | 0.032 | 0.192 |
Phenylalanine (g) | n/a | 0.069 | 0.173 | 0.028 | n/a | 0.002 | 0.016 | 0.289 | 1.734 |
Tyrosine (g) | n/a | 0.069 | 0.194 | 0.028 | n/a | 0.001 | 0.002 | 0.295 | 1.77 |
Valine (g) | n/a | 0.097 | 0.21 | 0.038 | n/a | 0.002 | 0.004 | 0.351 | 2.106 |
Arginine (g) | n/a | 0.053 | 0.131 | 0.05 | n/a | 0.001 | 0.004 | 0.24 | 1.44 |
Histidine (g) | n/a | 0.04 | 0.091 | 0.022 | n/a | 0.001 | 0.002 | 0.156 | 0.936 |
Alanine (g) | n/a | 0.05 | 0.097 | 0.045 | n/a | 0.002 | 0.007 | 0.201 | 1.206 |
Aspartic acid (g) | n/a | 0.109 | 0.223 | 0.07 | n/a | 0.003 | 0.031 | 0.437 | 2.622 |
Glutamic acid (g) | n/a | 0.3 | 0.725 | 0.118 | n/a | 0.003 | 0.097 | 1.242 | 7.452 |
Glycine (g) | n/a | 0.029 | 0.063 | 0.036 | n/a | 0.002 | 0.004 | 0.135 | 0.81 |
Proline (g) | n/a | 0.139 | 0.385 | 0.03 | n/a | 0.003 | 0.004 | 0.56 | 3.36 |
Serine (g) | n/a | 0.078 | 0.191 | 0.032 | n/a | 0.002 | 0.007 | 0.309 | 1.854 |
Cholesterol (mg) | 0.0 | 6.09 | 7.333 | 7.467 | 0.0 | 0.0 | 0.0 | 20.89 | 125.34 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 2.804 | n/a | n/a | 2.804 | 16.824 |
Saturated Fat (g) | 0.002 | 0.964 | 1.442 | 0.179 | 2.861 | 0.002 | 0.007 | 5.456 | 32.736 |
Phytosterols (mg) | 0.161 | n/a | n/a | n/a | n/a | 0.06 | 1.571 | 1.792 | 10.752 |
Monounsaturated Fat (g) | 0.002 | 0.491 | 0.698 | 0.241 | 7.322 | 0.004 | 0.007 | 8.765 | 52.59 |
Polyunsaturated (g) | 0.002 | 0.053 | 0.098 | 0.217 | 4.577 | 0.001 | 0.018 | 4.965 | 29.79 |