Receta Turkey Scallop - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
stuffing
37.8g |
butter
9.46g |
celery
7.49g |
onion
12.0g |
mushroom
22.0g |
water chestnuts
31.75g |
turkey
52.84g |
pepper
0.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.84 | 0.08 | 0.05 | 0.13 | 0.41 | 1.33 | 11.5 | 0.0 | 16.36 | 98.16 |
Total Fat (g) | 4.19 | 7.67 | 0.01 | 0.01 | 0.06 | 0.35 | 1.51 | 0.0 | 13.82 | 82.92 |
Carbohydrates (g) | 8.12 | 0.01 | 0.22 | 1.12 | 1.12 | 15.58 | 0.0 | 0.03 | 26.2 | 157.2 |
Ash (g) | n/a | 0.2 | 0.06 | 0.04 | 0.37 | 0.53 | 0.51 | 0.0 | 1.71 | 10.26 |
Calories (kcal) | 82.026 | 67.816 | 1.199 | 4.8 | 5.5 | 71.124 | 62.878 | 0.111 | 295.453 | 1772.718 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.12 | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | 0.24 | n/a | n/a | n/a | n/a | 0.28 | 1.68 |
Fructose (g) | n/a | n/a | 0.04 | 0.15 | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.95 | 1.5 | 7.15 | 10.69 | 20.04 | 13.96 | 39.18 | 0.0 | 114.47 | 686.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.89 | 0.01 | 0.14 | 0.51 | 0.43 | n/a | 0.0 | 0.0 | 1.97 | 11.82 |
Galactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 28.728 | 2.27 | 2.996 | 2.76 | 2.42 | 5.715 | 7.397 | 0.189 | 52.476 | 314.856 |
Iron (mg) | 1.04 | 0.0 | 0.01 | 0.03 | 0.17 | 0.45 | 0.77 | 0.01 | 2.48 | 14.88 |
Magnesium (mg) | 6.048 | 0.189 | 0.824 | 1.2 | 3.3 | 26.672 | 13.21 | 0.084 | 51.527 | 309.162 |
Phosphorus (mg) | 34.398 | 2.27 | 1.798 | 3.48 | 14.52 | 30.482 | 103.035 | 0.075 | 190.058 | 1140.348 |
Potassium (mg) | 45.738 | 2.27 | 19.476 | 17.52 | 28.38 | 141.931 | 156.402 | 0.546 | 412.263 | 2473.578 |
Sodium (mg) | 232.092 | 54.48 | 5.993 | 0.48 | 93.5 | 0.953 | 36.987 | 0.019 | 424.503 | 2547.018 |
Zinc (mg) | 0.38 | 0.01 | 0.01 | 0.02 | 0.16 | 0.28 | 1.25 | 0.0 | 2.11 | 12.66 |
Copper (mg) | 0.06 | 0.0 | 0.003 | 0.005 | 0.053 | 0.114 | 0.058 | 0.0 | 0.294 | 1.764 |
Manganese (mg) | n/a | 0.0 | 0.007 | 0.016 | 0.02 | 0.508 | 0.011 | 0.002 | 0.564 | 3.384 |
Selenium (mcg) | 6.2 | 0.1 | 0.0 | 0.1 | 0.9 | n/a | 14.0 | 0.0 | 21.3 | 127.8 |
Vitamin A, IU (IU) | n/a | 236.364 | 33.634 | 0.24 | 0.0 | 64.139 | 0.0 | 0.13 | 334.506 | 2007.036 |
Retinol (mcg) | 127.764 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191.229 | 1147.374 |
Vitamin A, RAE (mcg_RAE) | 130.788 | 64.695 | 1.648 | 0.0 | 0.0 | 3.175 | 0.0 | 0.007 | 200.313 | 1201.878 |
Beta Carotene (mcg) | 33.264 | 14.944 | 20.225 | 0.12 | 0.0 | n/a | 0.0 | 0.068 | 68.621 | 411.726 |
Vitamin E (mg) | 0.39 | 0.22 | 0.02 | 0.0 | 0.0 | n/a | 0.18 | 0.0 | 0.82 | 4.92 |
Vitamin D (IU) | n/a | 5.297 | n/a | n/a | 4.62 | n/a | n/a | n/a | 9.917 | 59.502 |
Lycopene (mcg) | 0.756 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.759 | 4.554 |
Lutein + zeaxanthin (mcg) | 19.278 | 0.0 | 21.199 | 0.48 | 0.0 | n/a | 0.0 | 0.089 | 41.046 | 246.276 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.2 | 0.9 | 0.0 | 11.4 | 0.0 | 0.0 | 13.7 | 82.2 |
Thiamin (mg) | 0.064 | 0.001 | 0.001 | 0.006 | 0.02 | 0.051 | 0.037 | 0.0 | 0.18 | 1.08 |
Riboflavin (mg) | 0.11 | 0.003 | 0.004 | 0.004 | 0.004 | 0.057 | 0.09 | 0.0 | 0.272 | 1.632 |
Niacin (mg) | 1.002 | 0.004 | 0.024 | 0.014 | 0.35 | 0.254 | 2.399 | 0.0 | 4.047 | 24.282 |
Pantothenic acid (mg) | n/a | 0.01 | 0.019 | 0.014 | 0.178 | 0.178 | 0.481 | n/a | 0.88 | 5.28 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.005 | 0.014 | 0.013 | 0.13 | 0.248 | 0.0 | 0.457 | 2.742 |
Folate (mcg) | 27.972 | 0.284 | 2.697 | 2.28 | 2.64 | 21.591 | 4.755 | 0.004 | 62.224 | 373.344 |
Vitamin B-12 (mcg) | 0.54 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.78 | 4.68 |
Choline (mg) | 14.7 | 1.8 | 0.5 | 0.7 | 4.4 | n/a | 37.1 | 0.0 | 59.2 | 355.2 |
Folic acid (mcg) | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 54.432 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.001 | 0.004 | 0.016 | 0.132 | n/a | 0.155 | 0.93 |
Threonine (g) | n/a | 0.004 | 0.001 | 0.002 | 0.015 | 0.054 | 0.513 | n/a | 0.59 | 3.54 |
Isoleucine (g) | n/a | 0.005 | 0.001 | 0.001 | 0.011 | 0.051 | 0.597 | n/a | 0.666 | 3.996 |
Leucine (g) | n/a | 0.008 | 0.002 | 0.004 | 0.015 | 0.083 | 0.919 | n/a | 1.031 | 6.186 |
Lysine (g) | n/a | 0.007 | 0.002 | 0.005 | 0.015 | 0.073 | 1.083 | n/a | 1.185 | 7.11 |
Methionine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.004 | 0.032 | 0.333 | n/a | 0.372 | 2.232 |
Cystine (g) | n/a | 0.001 | 0.0 | 0.0 | 0.002 | 0.035 | 0.122 | n/a | 0.16 | 0.96 |
Phenylalanine (g) | n/a | 0.004 | 0.001 | 0.004 | 0.011 | 0.06 | 0.454 | n/a | 0.535 | 3.21 |
Tyrosine (g) | n/a | 0.004 | 0.001 | 0.001 | 0.007 | 0.041 | 0.454 | n/a | 0.508 | 3.048 |
Valine (g) | n/a | 0.006 | 0.002 | 0.002 | 0.031 | 0.07 | 0.613 | n/a | 0.724 | 4.344 |
Arginine (g) | n/a | 0.003 | 0.001 | 0.012 | 0.011 | 0.137 | 0.803 | n/a | 0.967 | 5.802 |
Histidine (g) | n/a | 0.002 | 0.001 | 0.001 | 0.007 | 0.038 | 0.359 | n/a | 0.408 | 2.448 |
Alanine (g) | n/a | 0.003 | 0.001 | 0.002 | 0.026 | 0.064 | 0.713 | n/a | 0.81 | 4.86 |
Aspartic acid (g) | n/a | 0.006 | 0.009 | 0.011 | 0.026 | 0.27 | 1.115 | n/a | 1.437 | 8.622 |
Glutamic acid (g) | n/a | 0.017 | 0.007 | 0.031 | 0.046 | 0.171 | 1.876 | n/a | 2.148 | 12.888 |
Glycine (g) | n/a | 0.002 | 0.001 | 0.004 | 0.013 | 0.057 | 0.571 | n/a | 0.648 | 3.888 |
Proline (g) | n/a | 0.008 | 0.001 | 0.001 | 0.011 | 0.051 | 0.481 | n/a | 0.553 | 3.318 |
Serine (g) | n/a | 0.005 | 0.001 | 0.002 | 0.013 | 0.057 | 0.513 | n/a | 0.592 | 3.552 |
Cholesterol (mg) | 27.216 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 34.345 | 0.0 | 81.896 | 491.376 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.941 | 4.859 | 0.003 | 0.005 | 0.007 | 0.051 | 0.502 | 0.0 | 6.368 | 38.208 |
Phytosterols (mg) | n/a | n/a | 0.449 | 1.8 | n/a | n/a | n/a | 0.04 | 2.289 | 13.734 |
Monounsaturated Fat (g) | 1.773 | 1.988 | 0.002 | 0.001 | 0.002 | 0.184 | 0.322 | 0.0 | 4.274 | 25.644 |
Polyunsaturated (g) | 1.198 | 0.288 | 0.006 | 0.002 | 0.026 | 0.092 | 0.439 | 0.0 | 2.052 | 12.312 |