Receta Turkey Scaloppine With Apricot Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
15.63g |
pepper
0.0g |
salt
0.0g |
turkey
151.96g |
oil
9.0g |
shallots
13.2g |
ginger
2.79g |
apricot
48.05g |
cider
15.5g |
sugar
1.6g |
apricots
9.01g |
currants
9.0g |
mint
0.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | n/a | n/a | 33.08 | 0.0 | 0.33 | 0.05 | 0.67 | 0.02 | 0.0 | 0.13 | 0.37 | 0.03 | 36.29 | 36.29 |
Total Fat (g) | 0.15 | n/a | n/a | 4.35 | 9.0 | 0.01 | 0.02 | 0.19 | 0.02 | 0.0 | 0.04 | 0.02 | 0.01 | 13.81 | 13.81 |
Carbohydrates (g) | 11.93 | n/a | n/a | 0.0 | 0.0 | 2.22 | 0.5 | 5.34 | 1.75 | 1.57 | 1.0 | 6.67 | 0.07 | 31.04 | 31.04 |
Ash (g) | 0.07 | n/a | n/a | 1.47 | 0.0 | 0.11 | 0.02 | 0.36 | 0.04 | 0.01 | 0.07 | 0.21 | 0.02 | 2.37 | 2.37 |
Calories (kcal) | 56.893 | n/a | n/a | 180.828 | 79.56 | 9.504 | 2.232 | 23.065 | 7.13 | 6.08 | 4.326 | 25.47 | 0.343 | 395.431 | 395.431 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.82 | 0.2 | 1.51 | 0.53 | n/a | n/a | 5.06 | 5.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.14 | 0.41 | 0.02 | 0.21 | n/a | n/a | 1.78 | 1.78 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 0.89 | 0.02 | 0.08 | n/a | n/a | 1.44 | 1.44 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.03 | 0.03 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.86 | n/a | n/a | 112.69 | 0.0 | 10.53 | 2.2 | 41.49 | 13.68 | 0.02 | 7.78 | 1.73 | 0.67 | 192.66 | 192.66 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 4.44 | 1.49 | 1.55 | 0.83 | 6.06 | n/a | 14.46 | 14.46 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 2.3 | 2.3 |
Calcium (mg) | 2.345 | n/a | n/a | 21.274 | 0.0 | 4.884 | 0.446 | 6.247 | 1.24 | 1.328 | 1.172 | 7.74 | 1.55 | 48.225 | 48.225 |
Iron (mg) | 0.73 | n/a | n/a | 2.2 | 0.0 | 0.16 | 0.02 | 0.19 | 0.02 | 0.01 | 0.04 | 0.29 | 0.09 | 3.74 | 3.74 |
Magnesium (mg) | 3.439 | n/a | n/a | 37.989 | 0.0 | 2.772 | 1.2 | 4.805 | 0.775 | 0.144 | 0.901 | 3.69 | 0.491 | 56.206 | 56.206 |
Phosphorus (mg) | 16.88 | n/a | n/a | 296.314 | 0.0 | 7.92 | 0.949 | 11.052 | 1.085 | 0.064 | 2.073 | 11.25 | 0.467 | 348.055 | 348.055 |
Potassium (mg) | 16.724 | n/a | n/a | 449.79 | 0.0 | 44.088 | 11.579 | 124.458 | 15.655 | 2.128 | 23.34 | 80.28 | 3.568 | 771.609 | 771.609 |
Sodium (mg) | 0.313 | n/a | n/a | 106.369 | 0.0 | 1.584 | 0.363 | 0.481 | 0.62 | 0.448 | 0.09 | 0.72 | 0.234 | 111.221 | 111.221 |
Zinc (mg) | 0.11 | n/a | n/a | 3.6 | 0.0 | 0.05 | 0.01 | 0.1 | 0.0 | 0.0 | 0.02 | 0.06 | 0.01 | 3.96 | 3.96 |
Copper (mg) | 0.022 | n/a | n/a | 0.167 | 0.0 | 0.012 | 0.006 | 0.038 | 0.002 | 0.001 | 0.007 | 0.042 | 0.002 | 0.3 | 0.3 |
Manganese (mg) | 0.106 | n/a | n/a | 0.03 | n/a | 0.038 | 0.006 | 0.038 | 0.011 | 0.001 | 0.007 | 0.042 | 0.009 | 0.29 | 0.29 |
Selenium (mcg) | 5.3 | n/a | n/a | 40.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 45.9 | 45.9 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 157.08 | 0.0 | 925.503 | 0.155 | 0.0 | 173.565 | 6.57 | 31.581 | 1294.454 | 1294.454 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.92 | 0.0 | 46.131 | 0.0 | 0.0 | 8.651 | 0.36 | 1.581 | 64.644 | 64.644 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 525.701 | 0.0 | 0.0 | 98.588 | 3.87 | n/a | 628.159 | 628.159 |
Vitamin E (mg) | 0.01 | n/a | n/a | 0.53 | 0.83 | n/a | 0.01 | 0.43 | 0.0 | 0.0 | 0.08 | 0.01 | n/a | 1.9 | 1.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 42.767 | 2.48 | 0.0 | 8.02 | 0.0 | n/a | 56.081 | 56.081 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.1 | 4.8 | 0.1 | 0.0 | 0.9 | 0.4 | 0.1 | 7.6 | 7.6 |
Thiamin (mg) | 0.123 | n/a | n/a | 0.106 | 0.0 | 0.008 | 0.001 | 0.014 | 0.003 | 0.0 | 0.003 | 0.014 | 0.001 | 0.274 | 0.274 |
Riboflavin (mg) | 0.077 | n/a | n/a | 0.258 | 0.0 | 0.003 | 0.001 | 0.019 | 0.003 | 0.0 | 0.004 | 0.013 | 0.001 | 0.378 | 0.378 |
Niacin (mg) | 0.922 | n/a | n/a | 6.899 | 0.0 | 0.026 | 0.021 | 0.288 | 0.011 | 0.002 | 0.054 | 0.146 | 0.007 | 8.376 | 8.376 |
Pantothenic acid (mg) | 0.069 | n/a | n/a | 1.383 | 0.0 | 0.038 | 0.006 | 0.115 | 0.008 | 0.002 | 0.022 | 0.005 | 0.002 | 1.649 | 1.649 |
Vitamin B-6 (mg) | 0.006 | n/a | n/a | 0.714 | 0.0 | 0.046 | 0.004 | 0.024 | 0.003 | 0.001 | 0.005 | 0.027 | 0.001 | 0.832 | 0.832 |
Folate (mcg) | 28.603 | n/a | n/a | 13.676 | 0.0 | 4.488 | 0.307 | 4.325 | 0.0 | 0.016 | 0.811 | 0.9 | 0.818 | 53.944 | 53.944 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.65 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.65 |
Choline (mg) | 1.6 | n/a | n/a | 106.8 | n/a | n/a | 0.8 | 1.3 | 0.3 | 0.0 | 0.3 | 1.0 | n/a | 112.1 | 112.1 |
Folic acid (mcg) | 24.07 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.02 | n/a | n/a | 0.38 | 0.0 | 0.004 | 0.0 | 0.01 | n/a | n/a | 0.002 | n/a | 0.0 | 0.416 | 0.416 |
Threonine (g) | 0.044 | n/a | n/a | 1.474 | 0.0 | 0.013 | 0.001 | 0.024 | n/a | n/a | 0.005 | n/a | 0.001 | 1.562 | 1.562 |
Isoleucine (g) | 0.056 | n/a | n/a | 1.717 | 0.0 | 0.015 | 0.001 | 0.019 | n/a | n/a | 0.004 | n/a | 0.001 | 1.813 | 1.813 |
Leucine (g) | 0.111 | n/a | n/a | 2.644 | 0.0 | 0.02 | 0.002 | 0.038 | n/a | n/a | 0.007 | n/a | 0.002 | 2.824 | 2.824 |
Lysine (g) | 0.036 | n/a | n/a | 3.115 | 0.0 | 0.017 | 0.002 | 0.048 | n/a | n/a | 0.009 | n/a | 0.001 | 3.228 | 3.228 |
Methionine (g) | 0.028 | n/a | n/a | 0.957 | 0.0 | 0.004 | 0.0 | 0.005 | n/a | n/a | 0.001 | n/a | 0.0 | 0.996 | 0.996 |
Cystine (g) | 0.034 | n/a | n/a | 0.349 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.384 | 0.384 |
Phenylalanine (g) | 0.081 | n/a | n/a | 1.307 | 0.0 | 0.011 | 0.001 | 0.024 | n/a | n/a | 0.005 | n/a | 0.001 | 1.43 | 1.43 |
Tyrosine (g) | 0.048 | n/a | n/a | 1.307 | 0.0 | 0.009 | 0.001 | 0.014 | n/a | n/a | 0.003 | n/a | 0.001 | 1.383 | 1.383 |
Valine (g) | 0.066 | n/a | n/a | 1.763 | 0.0 | 0.015 | 0.002 | 0.024 | n/a | n/a | 0.005 | n/a | 0.001 | 1.875 | 1.875 |
Arginine (g) | 0.066 | n/a | n/a | 2.31 | 0.0 | 0.024 | 0.001 | 0.024 | n/a | n/a | 0.005 | n/a | 0.001 | 2.43 | 2.43 |
Histidine (g) | 0.036 | n/a | n/a | 1.033 | 0.0 | 0.005 | 0.001 | 0.014 | n/a | n/a | 0.003 | n/a | 0.001 | 1.093 | 1.093 |
Alanine (g) | 0.052 | n/a | n/a | 2.051 | 0.0 | 0.015 | 0.001 | 0.034 | n/a | n/a | 0.006 | n/a | 0.001 | 2.16 | 2.16 |
Aspartic acid (g) | 0.069 | n/a | n/a | 3.206 | 0.0 | 0.03 | 0.006 | 0.149 | n/a | n/a | 0.028 | n/a | 0.003 | 3.491 | 3.491 |
Glutamic acid (g) | 0.544 | n/a | n/a | 5.394 | 0.0 | 0.069 | 0.004 | 0.077 | n/a | n/a | 0.014 | n/a | 0.003 | 6.106 | 6.106 |
Glycine (g) | 0.058 | n/a | n/a | 1.641 | 0.0 | 0.016 | 0.001 | 0.019 | n/a | n/a | 0.004 | n/a | 0.001 | 1.74 | 1.74 |
Proline (g) | 0.188 | n/a | n/a | 1.383 | 0.0 | 0.022 | 0.001 | 0.048 | n/a | n/a | 0.009 | n/a | 0.001 | 1.652 | 1.652 |
Serine (g) | 0.081 | n/a | n/a | 1.474 | 0.0 | 0.015 | 0.001 | 0.038 | n/a | n/a | 0.007 | n/a | 0.001 | 1.618 | 1.618 |
Cholesterol (mg) | 0.0 | n/a | n/a | 98.771 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.771 | 98.771 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.232 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.232 | 0.232 |
Saturated Fat (g) | 0.025 | n/a | n/a | 1.444 | 0.669 | 0.003 | 0.006 | 0.014 | 0.003 | 0.0 | 0.003 | 0.003 | 0.001 | 2.17 | 2.17 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 22.5 | 0.66 | 0.419 | 8.65 | n/a | n/a | 1.622 | n/a | 0.078 | 33.928 | 33.928 |
Monounsaturated Fat (g) | 0.014 | n/a | n/a | 0.927 | 2.046 | 0.001 | 0.004 | 0.082 | 0.002 | 0.0 | 0.015 | 0.005 | 0.0 | 3.095 | 3.095 |
Polyunsaturated (g) | 0.064 | n/a | n/a | 1.261 | 5.863 | 0.005 | 0.004 | 0.038 | 0.006 | 0.0 | 0.007 | 0.016 | 0.003 | 7.268 | 7.268 |