Receta Turkey Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Carcass from 1 turkey
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carcass
0.0g 		onion
99.0g 		celery
89.89g 		water
1066.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.62 0.0 n/a n/a 1.71 1.71
Total Fat (g) n/a 0.1 0.15 0.0 n/a n/a 0.25 0.25
Carbohydrates (g) n/a 9.25 2.67 0.0 n/a n/a 11.92 11.92
Ash (g) n/a 0.35 0.67 1.07 n/a n/a 2.09 2.09
Calories (kcal) n/a 39.6 14.382 0.0 n/a n/a 53.982 53.982
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.1 n/a n/a n/a 1.08 1.08
Glucose (dextrose) (g) n/a 1.95 0.49 n/a n/a n/a 2.44 2.44
Fructose (g) n/a 1.28 0.46 n/a n/a n/a 1.74 1.74
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 88.22 85.78 1065.43 n/a n/a 1239.43 1239.43
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 1.64 0.0 n/a n/a 5.84 5.84
Galactose (g) n/a 0.0 0.59 n/a n/a n/a 0.59 0.59
Dietary Fiber (g) n/a 1.7 1.4 0.0 n/a n/a 3.1 3.1
Calcium (mg) n/a 22.77 35.956 31.995 n/a n/a 90.721 90.721
Iron (mg) n/a 0.21 0.18 0.0 n/a n/a 0.39 0.39
Magnesium (mg) n/a 9.9 9.888 10.665 n/a n/a 30.453 30.453
Phosphorus (mg) n/a 28.71 21.574 0.0 n/a n/a 50.284 50.284
Potassium (mg) n/a 144.54 233.714 0.0 n/a n/a 378.254 378.254
Sodium (mg) n/a 3.96 71.912 42.66 n/a n/a 118.532 118.532
Zinc (mg) n/a 0.17 0.12 0.11 n/a n/a 0.39 0.39
Copper (mg) n/a 0.04 0.036 0.107 n/a n/a 0.182 0.182
Manganese (mg) n/a 0.129 0.09 0.0 n/a n/a 0.219 0.219
Selenium (mcg) n/a 0.5 0.4 0.0 n/a n/a 0.9 0.9
Vitamin A, IU (IU) n/a 1.98 403.606 0.0 n/a n/a 405.586 405.586
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 19.776 0.0 n/a n/a 19.776 19.776
Beta Carotene (mcg) n/a 0.99 242.703 0.0 n/a n/a 243.693 243.693
Vitamin E (mg) n/a 0.02 0.24 0.0 n/a n/a 0.26 0.26
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.96 254.389 0.0 n/a n/a 258.349 258.349
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 7.3 2.8 0.0 n/a n/a 10.1 10.1
Thiamin (mg) n/a 0.05 0.018 0.0 n/a n/a 0.067 0.067
Riboflavin (mg) n/a 0.03 0.054 0.0 n/a n/a 0.084 0.084
Niacin (mg) n/a 0.119 0.288 0.0 n/a n/a 0.406 0.406
Pantothenic acid (mg) n/a 0.119 0.225 0.0 n/a n/a 0.344 0.344
Vitamin B-6 (mg) n/a 0.119 0.063 0.0 n/a n/a 0.182 0.182
Folate (mcg) n/a 18.81 32.36 0.0 n/a n/a 51.17 51.17
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 6.0 5.5 0.0 n/a n/a 11.5 11.5
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.01 0.009 n/a n/a n/a 0.019 0.019
Threonine (g) n/a 0.02 0.018 n/a n/a n/a 0.038 0.038
Isoleucine (g) n/a 0.01 0.018 n/a n/a n/a 0.028 0.028
Leucine (g) n/a 0.03 0.027 n/a n/a n/a 0.057 0.057
Lysine (g) n/a 0.04 0.027 n/a n/a n/a 0.067 0.067
Methionine (g) n/a 0.0 0.009 n/a n/a n/a 0.009 0.009
Cystine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.03 0.018 n/a n/a n/a 0.048 0.048
Tyrosine (g) n/a 0.01 0.009 n/a n/a n/a 0.019 0.019
Valine (g) n/a 0.02 0.027 n/a n/a n/a 0.047 0.047
Arginine (g) n/a 0.099 0.018 n/a n/a n/a 0.117 0.117
Histidine (g) n/a 0.01 0.009 n/a n/a n/a 0.019 0.019
Alanine (g) n/a 0.02 0.018 n/a n/a n/a 0.038 0.038
Aspartic acid (g) n/a 0.089 0.108 n/a n/a n/a 0.197 0.197
Glutamic acid (g) n/a 0.257 0.081 n/a n/a n/a 0.338 0.338
Glycine (g) n/a 0.03 0.018 n/a n/a n/a 0.048 0.048
Proline (g) n/a 0.01 0.018 n/a n/a n/a 0.028 0.028
Serine (g) n/a 0.02 0.018 n/a n/a n/a 0.038 0.038
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.036 0.0 n/a n/a 0.076 0.076
Phytosterols (mg) n/a 14.85 5.393 n/a n/a n/a 20.243 20.243
Monounsaturated Fat (g) n/a 0.01 0.027 0.0 n/a n/a 0.037 0.037
Polyunsaturated (g) n/a 0.02 0.072 0.0 n/a n/a 0.092 0.092