Receta Turkey Sour Cream Bake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
turkey
66.05g |
onion
8.25g |
bread
59.15g |
ranch dressing
0.0g |
celery
13.35g |
mayonnaise
39.83g |
cream
28.75g |
almonds
3.07g |
swiss cheese
16.5g |
peas
23.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.38 | 0.09 | 5.62 | n/a | 0.09 | 0.0 | 0.6 | 0.65 | 4.44 | 1.23 | 27.1 | 325.2 |
Total Fat (g) | 1.89 | 0.01 | 3.55 | n/a | 0.02 | 30.99 | 5.67 | 1.52 | 4.59 | 0.09 | 48.33 | 579.96 |
Carbohydrates (g) | 0.0 | 0.77 | 28.27 | n/a | 0.4 | 0.12 | 0.83 | 0.66 | 0.89 | 3.22 | 35.16 | 421.92 |
Ash (g) | 0.64 | 0.03 | 1.06 | n/a | 0.1 | 0.16 | 0.24 | 0.09 | 0.46 | 0.18 | 2.97 | 35.64 |
Calories (kcal) | 78.597 | 3.3 | 167.385 | n/a | 2.136 | 274.053 | 55.488 | 17.633 | 62.7 | 18.191 | 679.483 | 8153.796 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.99 | 1.01 | 12.12 |
Sucrose (g) | n/a | 0.08 | n/a | n/a | 0.01 | n/a | 0.0 | 0.11 | 0.02 | 1.09 | 1.32 | 15.84 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | n/a | 0.07 | n/a | 0.0 | 0.0 | 0.08 | 0.02 | 0.34 | 4.08 |
Fructose (g) | n/a | 0.11 | n/a | n/a | 0.07 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.24 | 2.88 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.01 | 0.0 | 0.01 | 0.0 | 1.02 | 12.24 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.02 | 0.12 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.98 | 7.35 | 20.52 | n/a | 12.74 | 8.64 | 21.41 | 0.14 | 6.12 | 18.9 | 144.81 | 1737.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 1.05 | n/a | 0.24 | 0.12 | 1.01 | 0.12 | 0.22 | 1.18 | 4.29 | 51.48 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.4 | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 3.2 | 38.4 |
Calcium (mg) | 9.247 | 1.898 | 55.006 | n/a | 5.34 | 2.788 | 31.625 | 8.096 | 130.515 | 5.198 | 249.712 | 2996.544 |
Iron (mg) | 0.96 | 0.02 | 1.8 | n/a | 0.03 | 0.09 | 0.05 | 0.11 | 0.03 | 0.36 | 3.45 | 41.4 |
Magnesium (mg) | 16.512 | 0.825 | 11.238 | n/a | 1.469 | 0.398 | 2.875 | 8.219 | 6.27 | 6.143 | 53.948 | 647.376 |
Phosphorus (mg) | 128.793 | 2.393 | 62.695 | n/a | 3.204 | 9.958 | 33.063 | 14.843 | 93.555 | 19.373 | 367.876 | 4414.512 |
Potassium (mg) | 195.501 | 12.045 | 68.019 | n/a | 34.71 | 5.577 | 40.538 | 21.62 | 12.705 | 36.146 | 426.86 | 5122.32 |
Sodium (mg) | 46.233 | 0.33 | 291.002 | n/a | 10.68 | 193.59 | 23.0 | 0.031 | 31.68 | 25.515 | 622.061 | 7464.732 |
Zinc (mg) | 1.57 | 0.01 | 0.47 | n/a | 0.02 | 0.05 | 0.11 | 0.09 | 0.72 | 0.19 | 3.23 | 38.76 |
Copper (mg) | 0.073 | 0.003 | 0.095 | n/a | 0.005 | 0.0 | 0.006 | 0.031 | 0.007 | 0.028 | 0.247 | 2.964 |
Manganese (mg) | 0.013 | 0.011 | 0.296 | n/a | 0.013 | n/a | 0.003 | 0.07 | 0.002 | 0.08 | 0.488 | 5.856 |
Selenium (mcg) | 17.5 | 0.0 | 17.8 | n/a | 0.1 | 0.6 | 0.7 | 0.1 | 3.0 | 0.4 | 40.3 | 483.6 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 124.799 | n/a | 59.942 | 0.0 | 165.6 | 0.031 | 136.95 | 486.203 | 973.689 | 11684.268 |
Retinol (mcg) | 0.0 | 0.0 | 37.262 | n/a | 0.0 | 0.0 | 46.0 | 0.0 | 35.31 | 0.0 | 118.572 | 1422.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 37.262 | n/a | 2.937 | 0.0 | 46.575 | 0.0 | 36.3 | 24.334 | 147.408 | 1768.896 |
Beta Carotene (mcg) | 0.0 | 0.083 | 0.0 | n/a | 36.045 | 0.0 | 7.475 | 0.031 | 11.55 | 289.406 | 344.589 | 4135.068 |
Vitamin E (mg) | 0.23 | 0.0 | 0.15 | n/a | 0.04 | 4.7 | 0.13 | 0.8 | 0.06 | 0.0 | 6.12 | 73.44 |
Vitamin D (IU) | n/a | n/a | 9.463 | n/a | n/a | n/a | n/a | n/a | 7.26 | n/a | 16.723 | 200.676 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 26.616 | n/a | 37.781 | 0.0 | 0.0 | 0.031 | 0.0 | 555.66 | 620.417 | 7445.004 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 | 0.0 | 0.18 | 0.21 | 2.52 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | n/a | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 4.3 | 5.5 | 66.0 |
Thiamin (mg) | 0.046 | 0.004 | 0.26 | n/a | 0.003 | 0.004 | 0.012 | 0.006 | 0.01 | 0.061 | 0.407 | 4.884 |
Riboflavin (mg) | 0.112 | 0.002 | 0.26 | n/a | 0.008 | 0.024 | 0.049 | 0.031 | 0.05 | 0.024 | 0.56 | 6.72 |
Niacin (mg) | 2.999 | 0.01 | 2.869 | n/a | 0.043 | 0.004 | 0.032 | 0.104 | 0.015 | 0.406 | 6.481 | 77.772 |
Pantothenic acid (mg) | 0.601 | 0.01 | 0.166 | n/a | 0.033 | n/a | 0.098 | 0.014 | 0.071 | 0.13 | 1.123 | 13.476 |
Vitamin B-6 (mg) | 0.31 | 0.01 | 0.035 | n/a | 0.009 | 0.004 | 0.017 | 0.004 | 0.013 | 0.019 | 0.423 | 5.076 |
Folate (mcg) | 5.944 | 1.568 | 62.104 | n/a | 4.806 | 0.0 | 2.013 | 1.533 | 0.99 | 12.521 | 91.479 | 1097.748 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.06 | n/a | 0.0 | 0.0 | 0.08 | 0.0 | 0.55 | 0.0 | 0.97 | 11.64 |
Choline (mg) | 46.4 | 0.5 | 49.7 | n/a | 0.8 | 0.3 | 5.5 | 1.6 | 2.6 | 6.4 | 113.8 | 1365.6 |
Folic acid (mcg) | 0.0 | 0.0 | 20.701 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.701 | 248.412 |
Tryptophan (g) | 0.165 | 0.001 | 0.065 | n/a | 0.001 | n/a | 0.012 | 0.006 | 0.066 | 0.009 | 0.326 | 3.912 |
Threonine (g) | 0.641 | 0.002 | 0.183 | n/a | 0.003 | n/a | 0.035 | 0.018 | 0.172 | 0.047 | 1.1 | 13.2 |
Isoleucine (g) | 0.746 | 0.001 | 0.231 | n/a | 0.003 | n/a | 0.04 | 0.021 | 0.254 | 0.045 | 1.341 | 16.092 |
Leucine (g) | 1.149 | 0.002 | 0.408 | n/a | 0.004 | n/a | 0.078 | 0.046 | 0.488 | 0.073 | 2.249 | 26.988 |
Lysine (g) | 1.354 | 0.003 | 0.183 | n/a | 0.004 | n/a | 0.066 | 0.018 | 0.427 | 0.073 | 2.129 | 25.548 |
Methionine (g) | 0.416 | 0.0 | 0.112 | n/a | 0.001 | n/a | 0.02 | 0.005 | 0.129 | 0.019 | 0.702 | 8.424 |
Cystine (g) | 0.152 | 0.0 | 0.124 | n/a | 0.0 | n/a | 0.009 | 0.006 | 0.048 | 0.007 | 0.346 | 4.152 |
Phenylalanine (g) | 0.568 | 0.002 | 0.284 | n/a | 0.003 | n/a | 0.037 | 0.034 | 0.274 | 0.045 | 1.248 | 14.976 |
Tyrosine (g) | 0.568 | 0.001 | 0.172 | n/a | 0.001 | n/a | 0.037 | 0.014 | 0.279 | 0.026 | 1.098 | 13.176 |
Valine (g) | 0.766 | 0.002 | 0.26 | n/a | 0.004 | n/a | 0.049 | 0.025 | 0.353 | 0.054 | 1.514 | 18.168 |
Arginine (g) | 1.004 | 0.008 | 0.231 | n/a | 0.003 | n/a | 0.029 | 0.075 | 0.153 | 0.097 | 1.6 | 19.2 |
Histidine (g) | 0.449 | 0.001 | 0.124 | n/a | 0.001 | n/a | 0.023 | 0.017 | 0.177 | 0.024 | 0.816 | 9.792 |
Alanine (g) | 0.892 | 0.002 | 0.213 | n/a | 0.003 | n/a | 0.029 | 0.032 | 0.15 | 0.054 | 1.374 | 16.488 |
Aspartic acid (g) | 1.394 | 0.007 | 0.308 | n/a | 0.016 | n/a | 0.063 | 0.089 | 0.259 | 0.113 | 2.25 | 27.0 |
Glutamic acid (g) | 2.345 | 0.021 | 1.692 | n/a | 0.012 | n/a | 0.164 | 0.209 | 0.941 | 0.168 | 5.551 | 66.612 |
Glycine (g) | 0.713 | 0.002 | 0.201 | n/a | 0.003 | n/a | 0.017 | 0.045 | 0.084 | 0.043 | 1.109 | 13.308 |
Proline (g) | 0.601 | 0.001 | 0.562 | n/a | 0.003 | n/a | 0.075 | 0.032 | 0.609 | 0.04 | 1.922 | 23.064 |
Serine (g) | 0.641 | 0.002 | 0.296 | n/a | 0.003 | n/a | 0.046 | 0.029 | 0.271 | 0.04 | 1.327 | 15.924 |
Cholesterol (mg) | 42.931 | 0.0 | 30.165 | n/a | 0.0 | 0.0 | 14.95 | 0.0 | 15.18 | 0.0 | 103.226 | 1238.712 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 0.627 | 0.003 | 0.94 | n/a | 0.005 | 4.294 | 3.309 | 0.114 | 2.934 | 0.017 | 12.244 | 146.928 |
Phytosterols (mg) | n/a | 1.238 | 4.14 | n/a | 0.801 | n/a | n/a | n/a | n/a | n/a | 6.179 | 74.148 |
Monounsaturated Fat (g) | 0.403 | 0.001 | 1.36 | n/a | 0.004 | 7.182 | 1.458 | 0.947 | 1.2 | 0.007 | 12.562 | 150.744 |
Polyunsaturated (g) | 0.548 | 0.002 | 0.657 | n/a | 0.011 | 18.14 | 0.242 | 0.37 | 0.16 | 0.043 | 20.171 | 242.052 |