Receta Turkey Spaghetti Sauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
turkey
113.4g |
peppers
0.0g |
onions
16.5g |
tomatoes sauce
163.33g |
garlic
0.65g |
oregano
0.0g |
soy sauce
7.08g |
mushrooms
1.46g |
tomatoes
15.83g |
garlic
0.0g |
onion
0.0g |
turkey sausages
28.35g |
spaghetti
75.6g |
salt
0.0g |
olive oil
1.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.8 | n/a | 0.18 | 2.16 | 0.04 | n/a | 0.37 | 0.04 | 0.12 | n/a | n/a | 4.37 | 9.86 | n/a | 0.0 | 36.94 | 443.28 |
Total Fat (g) | 9.37 | n/a | 0.02 | 0.29 | 0.0 | n/a | 0.01 | 0.0 | 0.02 | n/a | n/a | 5.13 | 1.14 | n/a | 1.13 | 17.11 | 205.32 |
Carbohydrates (g) | 0.0 | n/a | 1.54 | 8.79 | 0.22 | n/a | 0.6 | 0.05 | 0.63 | n/a | n/a | 0.44 | 56.45 | n/a | 0.0 | 68.72 | 824.64 |
Ash (g) | 0.99 | n/a | 0.06 | 3.27 | 0.01 | n/a | 1.07 | 0.01 | 0.13 | n/a | n/a | 0.51 | 0.67 | n/a | 0.0 | 6.71 | 80.52 |
Calories (kcal) | 168.962 | n/a | 6.6 | 39.2 | 0.972 | n/a | 3.754 | 0.32 | 2.692 | n/a | n/a | 65.489 | 280.47 | n/a | 9.945 | 578.404 | 6940.848 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 47.21 | n/a | n/a | 47.21 | 566.52 |
Sucrose (g) | n/a | n/a | 0.16 | 0.42 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.36 | n/a | n/a | 0.95 | 11.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 3.81 | n/a | n/a | n/a | 0.02 | 0.17 | n/a | n/a | n/a | 0.09 | n/a | n/a | 4.42 | 53.04 |
Fructose (g) | n/a | n/a | 0.21 | 2.71 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.08 | n/a | n/a | 3.21 | 38.52 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.48 | n/a | n/a | 1.48 | 17.76 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 81.61 | n/a | 14.7 | 148.83 | 0.38 | n/a | 5.04 | 1.34 | 14.93 | n/a | n/a | 17.89 | 7.48 | n/a | 0.0 | 292.21 | 3506.52 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.7 | 6.94 | 0.01 | n/a | 0.12 | 0.02 | 0.38 | n/a | n/a | 0.0 | 2.02 | n/a | 0.0 | 10.19 | 122.28 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.3 | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2.4 | n/a | 0.0 | 5.4 | 64.8 |
Calcium (mg) | 14.742 | n/a | 3.795 | 21.233 | 1.181 | n/a | 1.204 | 0.044 | 4.908 | n/a | n/a | 9.072 | 15.876 | n/a | 0.011 | 72.066 | 864.792 |
Iron (mg) | 1.42 | n/a | 0.03 | 1.67 | 0.01 | n/a | 0.14 | 0.01 | 0.15 | n/a | n/a | 0.3 | 2.49 | n/a | 0.01 | 6.24 | 74.88 |
Magnesium (mg) | 21.546 | n/a | 1.65 | 26.133 | 0.163 | n/a | 2.408 | 0.131 | 1.742 | n/a | n/a | 4.536 | 40.067 | n/a | 0.0 | 98.376 | 1180.512 |
Phosphorus (mg) | 176.9 | n/a | 4.785 | 42.467 | 0.998 | n/a | 7.792 | 1.251 | 3.008 | n/a | n/a | 43.943 | 142.881 | n/a | 0.0 | 424.025 | 5088.3 |
Potassium (mg) | 264.216 | n/a | 24.09 | 540.633 | 2.617 | n/a | 12.75 | 4.627 | 29.767 | n/a | n/a | 64.922 | 168.584 | n/a | 0.011 | 1112.217 | 13346.604 |
Sodium (mg) | 106.594 | n/a | 0.66 | 855.867 | 0.111 | n/a | 236.088 | 0.073 | 22.642 | n/a | n/a | 165.848 | 4.536 | n/a | 0.023 | 1392.439 | 16709.268 |
Zinc (mg) | 2.19 | n/a | 0.03 | 0.33 | 0.01 | n/a | 0.03 | 0.01 | 0.02 | n/a | n/a | 0.84 | 1.07 | n/a | 0.0 | 4.52 | 54.24 |
Copper (mg) | 0.102 | n/a | 0.007 | 0.196 | 0.002 | n/a | 0.009 | 0.005 | 0.011 | n/a | n/a | 0.031 | 0.219 | n/a | 0.0 | 0.581 | 6.972 |
Manganese (mg) | 0.023 | n/a | 0.021 | 0.18 | 0.011 | n/a | 0.03 | 0.001 | 0.013 | n/a | n/a | n/a | 0.696 | n/a | 0.0 | 0.973 | 11.676 |
Selenium (mcg) | 21.4 | n/a | 0.1 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 47.8 | n/a | 0.0 | 69.9 | 838.8 |
Vitamin A, IU (IU) | 5.67 | n/a | 0.33 | 707.233 | 0.059 | n/a | 0.0 | 0.0 | 18.525 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 731.817 | 8781.804 |
Retinol (mcg) | 2.268 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.268 | 27.216 |
Vitamin A, RAE (mcg_RAE) | 2.268 | n/a | 0.0 | 35.933 | 0.0 | n/a | 0.0 | 0.0 | 0.95 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 39.151 | 469.812 |
Beta Carotene (mcg) | 0.0 | n/a | 0.165 | 423.033 | 0.033 | n/a | 0.0 | 0.0 | 11.083 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 434.314 | 5211.768 |
Vitamin E (mg) | 0.4 | n/a | 0.0 | 2.32 | 0.0 | n/a | 0.0 | 0.0 | 0.11 | n/a | n/a | 0.05 | 0.08 | n/a | 0.16 | 3.13 | 37.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.262 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.262 | 3.144 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 22832.367 | 0.0 | n/a | 0.0 | 0.0 | 438.108 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 23270.475 | 279245.7 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.66 | 37.567 | 0.104 | n/a | 0.0 | 0.0 | 13.617 | n/a | n/a | 0.0 | 13.608 | n/a | 0.0 | 65.555 | 786.66 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.08 | 0.96 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.16 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.67 | n/a | 0.01 | 0.85 | 10.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 1.2 | 11.4 | 0.2 | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 14.5 | 174.0 |
Thiamin (mg) | 0.068 | n/a | 0.008 | 0.033 | 0.001 | n/a | 0.004 | 0.001 | 0.008 | n/a | n/a | 0.014 | 0.673 | n/a | 0.0 | 0.81 | 9.72 |
Riboflavin (mg) | 0.147 | n/a | 0.005 | 0.114 | 0.001 | n/a | 0.009 | 0.006 | 0.01 | n/a | n/a | 0.048 | 0.302 | n/a | 0.0 | 0.643 | 7.716 |
Niacin (mg) | 3.958 | n/a | 0.02 | 1.601 | 0.005 | n/a | 0.238 | 0.053 | 0.112 | n/a | n/a | 1.046 | 5.428 | n/a | 0.0 | 12.46 | 149.52 |
Pantothenic acid (mg) | 0.782 | n/a | 0.02 | 0.506 | 0.004 | n/a | 0.023 | 0.022 | 0.019 | n/a | n/a | n/a | 0.325 | n/a | 0.0 | 1.701 | 20.412 |
Vitamin B-6 (mg) | 0.397 | n/a | 0.02 | 0.163 | 0.008 | n/a | 0.012 | 0.001 | 0.017 | n/a | n/a | 0.06 | 0.106 | n/a | 0.0 | 0.784 | 9.408 |
Folate (mcg) | 7.938 | n/a | 3.135 | 17.967 | 0.02 | n/a | 1.133 | 0.233 | 1.267 | n/a | n/a | 1.134 | 179.168 | n/a | 0.0 | 211.994 | 2543.928 |
Vitamin B-12 (mcg) | 0.39 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.22 | 0.0 | n/a | 0.0 | 0.61 | 7.32 |
Choline (mg) | n/a | n/a | 1.0 | 16.2 | 0.2 | n/a | 2.3 | 0.3 | 1.1 | n/a | n/a | 9.6 | 11.4 | n/a | 0.0 | 42.0 | 504.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 165.56 | n/a | 0.0 | 165.56 | 1986.72 |
Tryptophan (g) | 0.227 | n/a | 0.002 | 0.016 | 0.0 | n/a | 0.005 | 0.001 | 0.002 | n/a | n/a | 0.051 | 0.144 | n/a | 0.0 | 0.447 | 5.364 |
Threonine (g) | 0.873 | n/a | 0.003 | 0.065 | 0.001 | n/a | 0.015 | 0.002 | 0.006 | n/a | n/a | 0.196 | 0.348 | n/a | 0.0 | 1.509 | 18.108 |
Isoleucine (g) | 1.021 | n/a | 0.002 | 0.049 | 0.001 | n/a | 0.018 | 0.001 | 0.003 | n/a | n/a | 0.227 | 0.386 | n/a | 0.0 | 1.707 | 20.484 |
Leucine (g) | 1.565 | n/a | 0.005 | 0.065 | 0.002 | n/a | 0.029 | 0.002 | 0.005 | n/a | n/a | 0.349 | 0.748 | n/a | 0.0 | 2.77 | 33.24 |
Lysine (g) | 1.848 | n/a | 0.007 | 0.065 | 0.002 | n/a | 0.021 | 0.002 | 0.005 | n/a | n/a | 0.411 | 0.227 | n/a | 0.0 | 2.587 | 31.044 |
Methionine (g) | 0.567 | n/a | 0.0 | 0.016 | 0.001 | n/a | 0.006 | 0.0 | 0.002 | n/a | n/a | 0.128 | 0.113 | n/a | 0.0 | 0.833 | 9.996 |
Cystine (g) | 0.204 | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.006 | 0.0 | 0.002 | n/a | n/a | 0.045 | 0.197 | n/a | 0.0 | 0.471 | 5.652 |
Phenylalanine (g) | 0.782 | n/a | 0.005 | 0.163 | 0.001 | n/a | 0.019 | 0.001 | 0.005 | n/a | n/a | 0.173 | 0.507 | n/a | 0.0 | 1.657 | 19.884 |
Tyrosine (g) | 0.771 | n/a | 0.002 | 0.033 | 0.001 | n/a | 0.013 | 0.001 | 0.003 | n/a | n/a | 0.173 | 0.181 | n/a | 0.0 | 1.178 | 14.136 |
Valine (g) | 1.043 | n/a | 0.003 | 0.049 | 0.002 | n/a | 0.018 | 0.003 | 0.003 | n/a | n/a | 0.232 | 0.446 | n/a | 0.0 | 1.801 | 21.612 |
Arginine (g) | 1.361 | n/a | 0.017 | 0.049 | 0.004 | n/a | 0.026 | 0.001 | 0.003 | n/a | n/a | 0.306 | 0.355 | n/a | 0.0 | 2.122 | 25.464 |
Histidine (g) | 0.612 | n/a | 0.002 | 0.033 | 0.001 | n/a | 0.009 | 0.001 | 0.003 | n/a | n/a | 0.136 | 0.227 | n/a | 0.0 | 1.024 | 12.288 |
Alanine (g) | 1.213 | n/a | 0.003 | 0.065 | 0.001 | n/a | 0.016 | 0.003 | 0.005 | n/a | n/a | 0.272 | 0.333 | n/a | 0.0 | 1.912 | 22.944 |
Aspartic acid (g) | 1.905 | n/a | 0.015 | 0.327 | 0.003 | n/a | 0.04 | 0.003 | 0.025 | n/a | n/a | 0.425 | 0.469 | n/a | 0.0 | 3.212 | 38.544 |
Glutamic acid (g) | 3.198 | n/a | 0.043 | 1.062 | 0.005 | n/a | 0.086 | 0.005 | 0.076 | n/a | n/a | 0.714 | 3.478 | n/a | 0.0 | 8.667 | 104.004 |
Glycine (g) | 0.975 | n/a | 0.005 | 0.049 | 0.001 | n/a | 0.016 | 0.001 | 0.003 | n/a | n/a | 0.218 | 0.333 | n/a | 0.0 | 1.602 | 19.224 |
Proline (g) | 0.816 | n/a | 0.002 | 0.033 | 0.001 | n/a | 0.027 | 0.001 | 0.003 | n/a | n/a | 0.181 | 1.187 | n/a | 0.0 | 2.251 | 27.012 |
Serine (g) | 0.873 | n/a | 0.003 | 0.065 | 0.001 | n/a | 0.021 | 0.001 | 0.005 | n/a | n/a | 0.196 | 0.469 | n/a | 0.0 | 1.635 | 19.62 |
Cholesterol (mg) | 89.584 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 45.36 | 0.0 | n/a | 0.0 | 134.944 | 1619.328 |
Trans Fat (g) | 0.306 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.306 | 3.672 |
Saturated Fat (g) | 2.551 | n/a | 0.007 | 0.049 | 0.001 | n/a | 0.001 | 0.001 | 0.003 | n/a | n/a | 1.089 | 0.212 | n/a | 0.155 | 4.068 | 48.816 |
Phytosterols (mg) | n/a | n/a | 2.475 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.486 | 4.961 | 59.532 |
Monounsaturated Fat (g) | 3.515 | n/a | 0.002 | 0.049 | 0.0 | n/a | 0.001 | 0.0 | 0.003 | n/a | n/a | 1.463 | 0.129 | n/a | 0.821 | 5.982 | 71.784 |
Polyunsaturated (g) | 2.268 | n/a | 0.003 | 0.114 | 0.002 | n/a | 0.003 | 0.002 | 0.008 | n/a | n/a | 1.321 | 0.423 | n/a | 0.118 | 4.263 | 51.156 |