Receta Turkey Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lg. peppers, finely diced
Oregano
1 c. A-1 steak sauce
Garlic pwdr to taste
Onion pwdr to taste
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
turkey
113.4g
peppers
0.0g
onions
16.5g
tomatoes sauce
163.33g
garlic
0.65g
oregano
0.0g
soy sauce
7.08g
mushrooms
1.46g
tomatoes
15.83g
garlic
0.0g
onion
0.0g
turkey sausages
28.35g
spaghetti
75.6g
salt
0.0g
olive oil
1.13g
Total Per Serving Total for Recipe
Protein (g) 19.8 n/a 0.18 2.16 0.04 n/a 0.37 0.04 0.12 n/a n/a 4.37 9.86 n/a 0.0 36.94 443.28
Total Fat (g) 9.37 n/a 0.02 0.29 0.0 n/a 0.01 0.0 0.02 n/a n/a 5.13 1.14 n/a 1.13 17.11 205.32
Carbohydrates (g) 0.0 n/a 1.54 8.79 0.22 n/a 0.6 0.05 0.63 n/a n/a 0.44 56.45 n/a 0.0 68.72 824.64
Ash (g) 0.99 n/a 0.06 3.27 0.01 n/a 1.07 0.01 0.13 n/a n/a 0.51 0.67 n/a 0.0 6.71 80.52
Calories (kcal) 168.962 n/a 6.6 39.2 0.972 n/a 3.754 0.32 2.692 n/a n/a 65.489 280.47 n/a 9.945 578.404 6940.848
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 47.21 n/a n/a 47.21 566.52
Sucrose (g) n/a n/a 0.16 0.42 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.36 n/a n/a 0.95 11.4
Glucose (dextrose) (g) n/a n/a 0.33 3.81 n/a n/a n/a 0.02 0.17 n/a n/a n/a 0.09 n/a n/a 4.42 53.04
Fructose (g) n/a n/a 0.21 2.71 n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.08 n/a n/a 3.21 38.52
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.48 n/a n/a 1.48 17.76
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 81.61 n/a 14.7 148.83 0.38 n/a 5.04 1.34 14.93 n/a n/a 17.89 7.48 n/a 0.0 292.21 3506.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.7 6.94 0.01 n/a 0.12 0.02 0.38 n/a n/a 0.0 2.02 n/a 0.0 10.19 122.28
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 2.5 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 2.4 n/a 0.0 5.4 64.8
Calcium (mg) 14.742 n/a 3.795 21.233 1.181 n/a 1.204 0.044 4.908 n/a n/a 9.072 15.876 n/a 0.011 72.066 864.792
Iron (mg) 1.42 n/a 0.03 1.67 0.01 n/a 0.14 0.01 0.15 n/a n/a 0.3 2.49 n/a 0.01 6.24 74.88
Magnesium (mg) 21.546 n/a 1.65 26.133 0.163 n/a 2.408 0.131 1.742 n/a n/a 4.536 40.067 n/a 0.0 98.376 1180.512
Phosphorus (mg) 176.9 n/a 4.785 42.467 0.998 n/a 7.792 1.251 3.008 n/a n/a 43.943 142.881 n/a 0.0 424.025 5088.3
Potassium (mg) 264.216 n/a 24.09 540.633 2.617 n/a 12.75 4.627 29.767 n/a n/a 64.922 168.584 n/a 0.011 1112.217 13346.604
Sodium (mg) 106.594 n/a 0.66 855.867 0.111 n/a 236.088 0.073 22.642 n/a n/a 165.848 4.536 n/a 0.023 1392.439 16709.268
Zinc (mg) 2.19 n/a 0.03 0.33 0.01 n/a 0.03 0.01 0.02 n/a n/a 0.84 1.07 n/a 0.0 4.52 54.24
Copper (mg) 0.102 n/a 0.007 0.196 0.002 n/a 0.009 0.005 0.011 n/a n/a 0.031 0.219 n/a 0.0 0.581 6.972
Manganese (mg) 0.023 n/a 0.021 0.18 0.011 n/a 0.03 0.001 0.013 n/a n/a n/a 0.696 n/a 0.0 0.973 11.676
Selenium (mcg) 21.4 n/a 0.1 0.3 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 47.8 n/a 0.0 69.9 838.8
Vitamin A, IU (IU) 5.67 n/a 0.33 707.233 0.059 n/a 0.0 0.0 18.525 n/a n/a 0.0 0.0 n/a 0.0 731.817 8781.804
Retinol (mcg) 2.268 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.268 27.216
Vitamin A, RAE (mcg_RAE) 2.268 n/a 0.0 35.933 0.0 n/a 0.0 0.0 0.95 n/a n/a 0.0 0.0 n/a 0.0 39.151 469.812
Beta Carotene (mcg) 0.0 n/a 0.165 423.033 0.033 n/a 0.0 0.0 11.083 n/a n/a 0.0 0.0 n/a 0.0 434.314 5211.768
Vitamin E (mg) 0.4 n/a 0.0 2.32 0.0 n/a 0.0 0.0 0.11 n/a n/a 0.05 0.08 n/a 0.16 3.13 37.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.262 n/a n/a n/a n/a n/a n/a n/a 0.262 3.144
Lycopene (mcg) 0.0 n/a 0.0 22832.367 0.0 n/a 0.0 0.0 438.108 n/a n/a 0.0 0.0 n/a 0.0 23270.475 279245.7
Lutein + zeaxanthin (mcg) 0.0 n/a 0.66 37.567 0.104 n/a 0.0 0.0 13.617 n/a n/a 0.0 13.608 n/a 0.0 65.555 786.66
Tocopherol, beta (mg) n/a n/a 0.0 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.05 n/a 0.0 0.08 0.96
Tocopherol, gamma (mg) n/a n/a 0.0 0.16 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.67 n/a 0.01 0.85 10.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.2 11.4 0.2 n/a 0.0 0.0 1.5 n/a n/a 0.1 0.0 n/a 0.0 14.5 174.0
Thiamin (mg) 0.068 n/a 0.008 0.033 0.001 n/a 0.004 0.001 0.008 n/a n/a 0.014 0.673 n/a 0.0 0.81 9.72
Riboflavin (mg) 0.147 n/a 0.005 0.114 0.001 n/a 0.009 0.006 0.01 n/a n/a 0.048 0.302 n/a 0.0 0.643 7.716
Niacin (mg) 3.958 n/a 0.02 1.601 0.005 n/a 0.238 0.053 0.112 n/a n/a 1.046 5.428 n/a 0.0 12.46 149.52
Pantothenic acid (mg) 0.782 n/a 0.02 0.506 0.004 n/a 0.023 0.022 0.019 n/a n/a n/a 0.325 n/a 0.0 1.701 20.412
Vitamin B-6 (mg) 0.397 n/a 0.02 0.163 0.008 n/a 0.012 0.001 0.017 n/a n/a 0.06 0.106 n/a 0.0 0.784 9.408
Folate (mcg) 7.938 n/a 3.135 17.967 0.02 n/a 1.133 0.233 1.267 n/a n/a 1.134 179.168 n/a 0.0 211.994 2543.928
Vitamin B-12 (mcg) 0.39 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.22 0.0 n/a 0.0 0.61 7.32
Choline (mg) n/a n/a 1.0 16.2 0.2 n/a 2.3 0.3 1.1 n/a n/a 9.6 11.4 n/a 0.0 42.0 504.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 165.56 n/a 0.0 165.56 1986.72
Tryptophan (g) 0.227 n/a 0.002 0.016 0.0 n/a 0.005 0.001 0.002 n/a n/a 0.051 0.144 n/a 0.0 0.447 5.364
Threonine (g) 0.873 n/a 0.003 0.065 0.001 n/a 0.015 0.002 0.006 n/a n/a 0.196 0.348 n/a 0.0 1.509 18.108
Isoleucine (g) 1.021 n/a 0.002 0.049 0.001 n/a 0.018 0.001 0.003 n/a n/a 0.227 0.386 n/a 0.0 1.707 20.484
Leucine (g) 1.565 n/a 0.005 0.065 0.002 n/a 0.029 0.002 0.005 n/a n/a 0.349 0.748 n/a 0.0 2.77 33.24
Lysine (g) 1.848 n/a 0.007 0.065 0.002 n/a 0.021 0.002 0.005 n/a n/a 0.411 0.227 n/a 0.0 2.587 31.044
Methionine (g) 0.567 n/a 0.0 0.016 0.001 n/a 0.006 0.0 0.002 n/a n/a 0.128 0.113 n/a 0.0 0.833 9.996
Cystine (g) 0.204 n/a 0.0 0.016 0.0 n/a 0.006 0.0 0.002 n/a n/a 0.045 0.197 n/a 0.0 0.471 5.652
Phenylalanine (g) 0.782 n/a 0.005 0.163 0.001 n/a 0.019 0.001 0.005 n/a n/a 0.173 0.507 n/a 0.0 1.657 19.884
Tyrosine (g) 0.771 n/a 0.002 0.033 0.001 n/a 0.013 0.001 0.003 n/a n/a 0.173 0.181 n/a 0.0 1.178 14.136
Valine (g) 1.043 n/a 0.003 0.049 0.002 n/a 0.018 0.003 0.003 n/a n/a 0.232 0.446 n/a 0.0 1.801 21.612
Arginine (g) 1.361 n/a 0.017 0.049 0.004 n/a 0.026 0.001 0.003 n/a n/a 0.306 0.355 n/a 0.0 2.122 25.464
Histidine (g) 0.612 n/a 0.002 0.033 0.001 n/a 0.009 0.001 0.003 n/a n/a 0.136 0.227 n/a 0.0 1.024 12.288
Alanine (g) 1.213 n/a 0.003 0.065 0.001 n/a 0.016 0.003 0.005 n/a n/a 0.272 0.333 n/a 0.0 1.912 22.944
Aspartic acid (g) 1.905 n/a 0.015 0.327 0.003 n/a 0.04 0.003 0.025 n/a n/a 0.425 0.469 n/a 0.0 3.212 38.544
Glutamic acid (g) 3.198 n/a 0.043 1.062 0.005 n/a 0.086 0.005 0.076 n/a n/a 0.714 3.478 n/a 0.0 8.667 104.004
Glycine (g) 0.975 n/a 0.005 0.049 0.001 n/a 0.016 0.001 0.003 n/a n/a 0.218 0.333 n/a 0.0 1.602 19.224
Proline (g) 0.816 n/a 0.002 0.033 0.001 n/a 0.027 0.001 0.003 n/a n/a 0.181 1.187 n/a 0.0 2.251 27.012
Serine (g) 0.873 n/a 0.003 0.065 0.001 n/a 0.021 0.001 0.005 n/a n/a 0.196 0.469 n/a 0.0 1.635 19.62
Cholesterol (mg) 89.584 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 45.36 0.0 n/a 0.0 134.944 1619.328
Trans Fat (g) 0.306 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.306 3.672
Saturated Fat (g) 2.551 n/a 0.007 0.049 0.001 n/a 0.001 0.001 0.003 n/a n/a 1.089 0.212 n/a 0.155 4.068 48.816
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.486 4.961 59.532
Monounsaturated Fat (g) 3.515 n/a 0.002 0.049 0.0 n/a 0.001 0.0 0.003 n/a n/a 1.463 0.129 n/a 0.821 5.982 71.784
Polyunsaturated (g) 2.268 n/a 0.003 0.114 0.002 n/a 0.003 0.002 0.008 n/a n/a 1.321 0.423 n/a 0.118 4.263 51.156