Receta Turkey Stuffing Puffs - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
turkey
8.38g |
cranberries
4.08g |
juice
1.3g |
honey
0.88g |
onion
1.03g |
breadcrumbs
0.28g |
sage
0.03g |
pastry
15.63g |
egg
1.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.82 | 0.02 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 1.14 | 0.23 | 3.27 | 78.48 |
Total Fat (g) | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 5.95 | 0.18 | 6.4 | 153.6 |
Carbohydrates (g) | 0.0 | 0.5 | 0.19 | 0.72 | 0.08 | 0.2 | 0.02 | 7.05 | 0.01 | 8.77 | 210.48 |
Ash (g) | 0.08 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.02 | 0.28 | 6.72 |
Calories (kcal) | 9.966 | 1.878 | 0.782 | 2.66 | 0.331 | 1.111 | 0.092 | 86.094 | 2.622 | 105.535 | 2532.84 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.17 | n/a | n/a | n/a | 0.17 | 4.08 |
Sucrose (g) | n/a | 0.01 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.13 | n/a | 0.31 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.48 | 11.52 |
Fructose (g) | n/a | 0.03 | n/a | 0.36 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.41 | 9.84 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.21 | 3.56 | 1.1 | 0.15 | 0.94 | 0.02 | 0.0 | 1.33 | 1.39 | 14.7 | 352.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.18 | 0.72 | 0.05 | 0.02 | 0.0 | 0.12 | 0.01 | 1.27 | 30.48 |
Galactose (g) | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 12.0 |
Calcium (mg) | 1.173 | 0.327 | 0.143 | 0.053 | 0.207 | 0.515 | 0.482 | 1.563 | 0.972 | 5.433 | 130.392 |
Iron (mg) | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.4 | 0.03 | 0.6 | 14.4 |
Magnesium (mg) | 2.094 | 0.245 | 0.13 | 0.018 | 0.093 | 0.121 | 0.125 | 2.5 | 0.22 | 5.545 | 133.08 |
Phosphorus (mg) | 16.331 | 0.531 | 0.182 | 0.035 | 0.279 | 0.464 | 0.027 | 9.375 | 3.502 | 30.726 | 737.424 |
Potassium (mg) | 24.79 | 3.471 | 1.355 | 0.455 | 1.232 | 0.551 | 0.312 | 9.531 | 2.457 | 44.153 | 1059.672 |
Sodium (mg) | 5.863 | 0.082 | 0.065 | 0.035 | 0.083 | 2.059 | 0.003 | 38.906 | 2.567 | 49.662 | 1191.888 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.32 | 7.68 |
Copper (mg) | 0.009 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.017 | 0.002 | 0.033 | 0.792 |
Manganese (mg) | 0.002 | 0.015 | n/a | 0.001 | 0.001 | 0.003 | 0.001 | 0.077 | 0.001 | 0.099 | 2.376 |
Selenium (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.8 | 0.6 | 6.7 | 160.8 |
Vitamin A, IU (IU) | 0.0 | 2.45 | n/a | 0.0 | 0.01 | 0.0 | 1.721 | 0.156 | 8.928 | 13.266 | 318.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.548 | 2.548 | 61.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 0.0 | 2.567 | 2.775 | 66.6 |
Beta Carotene (mcg) | 0.0 | 1.47 | 0.065 | 0.0 | 0.01 | 0.0 | 1.016 | 0.0 | 0.183 | 2.745 | 65.88 |
Vitamin E (mg) | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.18 | 4.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.642 | 0.642 | 15.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.716 | 0.742 | 0.0 | 0.062 | 0.0 | 0.251 | 6.719 | 6.068 | 17.559 | 421.416 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 21.6 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.063 | 0.001 | 0.074 | 1.776 |
Riboflavin (mg) | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.044 | 0.009 | 0.07 | 1.68 |
Niacin (mg) | 0.38 | 0.004 | 0.002 | 0.001 | 0.001 | 0.019 | 0.002 | 0.652 | 0.001 | 1.062 | 25.488 |
Pantothenic acid (mg) | 0.076 | 0.012 | n/a | 0.001 | 0.001 | 0.002 | n/a | 0.0 | 0.026 | 0.118 | 2.832 |
Vitamin B-6 (mg) | 0.039 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.003 | 0.051 | 1.224 |
Folate (mcg) | 0.754 | 0.041 | 0.0 | 0.018 | 0.238 | 0.301 | 0.08 | 12.188 | 0.862 | 14.48 | 347.52 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 1.44 |
Choline (mg) | 5.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 4.6 | 11.9 | 285.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.231 | 0.0 | 10.156 | 0.0 | 10.387 | 249.288 |
Tryptophan (g) | 0.021 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.003 | 0.039 | 0.936 |
Threonine (g) | 0.081 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.031 | 0.01 | 0.125 | 3.0 |
Isoleucine (g) | 0.095 | 0.001 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.042 | 0.012 | 0.152 | 3.648 |
Leucine (g) | 0.146 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.08 | 0.02 | 0.251 | 6.024 |
Lysine (g) | 0.172 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.022 | 0.017 | 0.213 | 5.112 |
Methionine (g) | 0.053 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.02 | 0.007 | 0.081 | 1.944 |
Cystine (g) | 0.019 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.027 | 0.005 | 0.052 | 1.248 |
Phenylalanine (g) | 0.072 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.056 | 0.012 | 0.145 | 3.48 |
Tyrosine (g) | 0.072 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.031 | 0.009 | 0.115 | 2.76 |
Valine (g) | 0.097 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.048 | 0.016 | 0.165 | 3.96 |
Arginine (g) | 0.127 | 0.002 | n/a | 0.0 | 0.001 | 0.002 | n/a | 0.041 | 0.015 | 0.188 | 4.512 |
Histidine (g) | 0.057 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.025 | 0.006 | 0.089 | 2.136 |
Alanine (g) | 0.113 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.034 | 0.014 | 0.165 | 3.96 |
Aspartic acid (g) | 0.177 | 0.008 | n/a | 0.0 | 0.001 | 0.002 | n/a | 0.047 | 0.024 | 0.259 | 6.216 |
Glutamic acid (g) | 0.297 | 0.006 | n/a | 0.0 | 0.002 | 0.012 | n/a | 0.402 | 0.031 | 0.749 | 17.976 |
Glycine (g) | 0.09 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.039 | 0.008 | 0.141 | 3.384 |
Proline (g) | 0.076 | 0.001 | n/a | 0.001 | 0.0 | 0.004 | n/a | 0.134 | 0.009 | 0.226 | 5.424 |
Serine (g) | 0.081 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.056 | 0.018 | 0.159 | 3.816 |
Cholesterol (mg) | 5.444 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.755 | 13.199 | 316.776 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.002 | 1.506 | 0.057 | 1.649 | 39.576 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.071 | n/a | n/a | 0.094 | 2.256 |
Monounsaturated Fat (g) | 0.051 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.001 | 3.375 | 0.07 | 3.5 | 84.0 |
Polyunsaturated (g) | 0.07 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.001 | 0.764 | 0.025 | 0.868 | 20.832 |