Receta Turkey Tetrazini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. (or possibly more) cubed turkey or possibly chicken

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	vermicelli spaghetti 22.68g	mushroom soup 61.0g	mushrooms 13.2g	milk 24.4g	pepper 6.11g	pimento 9.6g	cheese 26.4g	pepper 0.0g	salt 0.0g	parmesan cheese 5.0g	butter 4.26g	Total Per Serving	Total for Recipe
Protein (g)	2.96	2.14	0.25	0.82	0.05	0.11	6.57	n/a	n/a	1.92	0.04	14.85	148.5
Total Fat (g)	0.34	4.45	0.04	0.24	0.01	0.03	8.75	n/a	n/a	1.43	3.46	18.74	187.4
Carbohydrates (g)	16.94	4.64	0.67	1.22	0.28	0.49	0.34	n/a	n/a	0.2	0.0	24.78	247.8
Ash (g)	0.2	0.73	0.22	0.18	0.03	0.04	1.04	n/a	n/a	0.4	0.09	2.93	29.3
Calories (kcal)	84.143	66.49	3.3	10.248	1.222	2.208	106.392	n/a	n/a	21.55	30.544	326.097	3260.97
Starch (g)	14.16	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	14.16	141.6
Sucrose (g)	0.11	n/a	n/a	0.0	0.01	n/a	0.06	n/a	n/a	0.01	n/a	0.19	1.9
Glucose (dextrose) (g)	0.03	n/a	n/a	0.0	0.07	n/a	n/a	n/a	n/a	0.01	n/a	0.11	1.1
Fructose (g)	0.02	n/a	n/a	0.0	0.07	n/a	n/a	n/a	n/a	0.01	n/a	0.1	1.0
Lactose (g)	0.0	n/a	n/a	1.27	0.0	n/a	0.06	n/a	n/a	0.01	n/a	1.34	13.4
Maltose (g)	0.44	n/a	n/a	0.0	0.0	n/a	0.04	n/a	n/a	0.01	n/a	0.49	4.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	2.25	49.04	12.02	21.94	5.74	8.94	9.7	n/a	n/a	1.04	0.68	111.35	1113.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.61	0.8	0.26	1.27	0.15	0.26	0.14	n/a	n/a	0.05	0.0	3.52	35.2
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.1
Dietary Fiber (g)	0.7	0.1	0.3	0.0	0.1	0.2	0.0	n/a	n/a	0.0	0.0	1.5	15.0
Calcium (mg)	4.763	14.03	1.452	29.036	0.611	0.576	190.344	n/a	n/a	55.45	1.022	297.284	2972.84
Iron (mg)	0.75	0.43	0.1	0.01	0.02	0.16	0.18	n/a	n/a	0.05	0.0	1.69	16.9
Magnesium (mg)	12.02	4.27	1.98	2.684	0.611	0.576	7.392	n/a	n/a	1.9	0.085	31.519	315.19
Phosphorus (mg)	42.865	13.42	8.712	23.18	1.222	1.632	135.168	n/a	n/a	36.45	1.022	263.671	2636.71
Potassium (mg)	50.576	76.86	17.028	36.6	10.691	15.168	25.872	n/a	n/a	6.25	1.022	240.068	2400.68
Sodium (mg)	1.361	403.21	56.1	10.736	0.183	1.344	163.944	n/a	n/a	76.45	24.538	737.866	7378.66
Zinc (mg)	0.32	0.49	0.1	0.1	0.01	0.02	0.82	n/a	n/a	0.19	0.0	2.05	20.5
Copper (mg)	0.066	0.024	0.032	0.002	0.004	0.005	0.008	n/a	n/a	0.012	0.0	0.153	1.53
Manganese (mg)	0.209	0.061	0.012	0.0	0.007	0.009	0.003	n/a	n/a	0.005	0.0	0.305	3.05
Selenium (mcg)	14.3	1.8	0.5	0.8	0.0	0.0	3.7	n/a	n/a	0.9	0.0	22.1	221.0
Vitamin A, IU (IU)	0.0	20.13	0.0	47.824	22.603	254.88	264.528	n/a	n/a	22.1	106.457	738.523	7385.23
Retinol (mcg)	0.0	4.88	0.0	14.152	0.0	0.0	68.112	n/a	n/a	5.85	28.585	121.579	1215.79
Vitamin A, RAE (mcg_RAE)	0.0	5.49	0.0	14.152	1.1	12.768	69.96	n/a	n/a	6.0	29.138	138.608	1386.08
Beta Carotene (mcg)	0.0	1.83	0.0	0.488	12.707	141.504	22.44	n/a	n/a	1.55	6.731	187.25	1872.5
Vitamin E (mg)	0.02	0.39	0.0	0.0	0.02	0.07	0.08	n/a	n/a	0.01	0.1	0.7	7.0
Vitamin D (IU)	n/a	n/a	2.772	12.688	n/a	n/a	3.168	n/a	n/a	n/a	2.386	21.014	210.14
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.082	0.61	0.0	0.0	20.832	35.136	0.0	n/a	n/a	0.0	0.0	60.66	606.6
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.2	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.2	2.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	4.9	8.2	0.0	n/a	n/a	0.0	0.0	13.1	131.0
Thiamin (mg)	0.202	0.012	0.012	0.005	0.004	0.002	0.008	n/a	n/a	0.002	0.0	0.246	2.46
Riboflavin (mg)	0.091	0.055	0.003	0.046	0.002	0.006	0.1	n/a	n/a	0.025	0.001	0.328	3.28
Niacin (mg)	1.628	0.793	0.21	0.022	0.029	0.06	0.021	n/a	n/a	0.006	0.002	2.77	27.7
Pantothenic acid (mg)	0.098	0.122	0.107	0.088	0.006	0.001	0.108	n/a	n/a	0.017	0.005	0.551	5.51
Vitamin B-6 (mg)	0.032	0.024	0.008	0.01	0.013	0.021	0.018	n/a	n/a	0.003	0.0	0.129	1.29
Folate (mcg)	53.752	1.22	1.584	1.22	0.611	0.576	4.752	n/a	n/a	0.5	0.128	64.342	643.42
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.11	0.0	0.0	0.22	n/a	n/a	0.11	0.01	0.48	4.8
Choline (mg)	3.4	6.7	2.6	4.3	0.3	0.6	4.4	n/a	n/a	0.8	0.8	23.9	239.0
Folic acid (mcg)	49.669	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	49.669	496.69
Tryptophan (g)	0.043	n/a	0.003	0.01	0.001	0.001	0.084	n/a	n/a	0.026	0.0	0.168	1.68
Threonine (g)	0.104	n/a	0.009	0.022	0.002	0.004	0.235	n/a	n/a	0.073	0.002	0.451	4.51
Isoleucine (g)	0.116	n/a	0.007	0.046	0.001	0.004	0.409	n/a	n/a	0.099	0.002	0.684	6.84
Leucine (g)	0.225	n/a	0.009	0.093	0.002	0.006	0.631	n/a	n/a	0.186	0.003	1.155	11.55
Lysine (g)	0.068	n/a	0.009	0.071	0.002	0.005	0.546	n/a	n/a	0.149	0.003	0.854	8.54
Methionine (g)	0.034	n/a	0.003	0.02	0.001	0.001	0.172	n/a	n/a	0.051	0.001	0.281	2.81
Cystine (g)	0.059	n/a	0.001	0.029	0.001	0.002	0.034	n/a	n/a	0.006	0.0	0.133	1.33
Phenylalanine (g)	0.152	n/a	0.007	0.041	0.005	0.003	0.346	n/a	n/a	0.104	0.002	0.66	6.6
Tyrosine (g)	0.054	n/a	0.004	0.034	0.001	0.002	0.317	n/a	n/a	0.117	0.002	0.53	5.3
Valine (g)	0.134	n/a	0.018	0.054	0.002	0.005	0.438	n/a	n/a	0.126	0.003	0.78	7.8
Arginine (g)	0.107	n/a	0.007	0.024	0.002	0.005	0.248	n/a	n/a	0.079	0.001	0.472	4.72
Histidine (g)	0.068	n/a	0.004	0.02	0.001	0.002	0.23	n/a	n/a	0.055	0.001	0.379	3.79
Alanine (g)	0.1	n/a	0.016	0.027	0.002	0.005	0.185	n/a	n/a	0.058	0.001	0.394	3.94
Aspartic acid (g)	0.141	n/a	0.016	0.076	0.013	0.015	0.422	n/a	n/a	0.134	0.003	0.819	8.19
Glutamic acid (g)	1.043	n/a	0.028	0.19	0.012	0.014	1.608	n/a	n/a	0.435	0.008	3.338	33.38
Glycine (g)	0.1	n/a	0.008	0.015	0.002	0.004	0.114	n/a	n/a	0.038	0.001	0.28	2.8
Proline (g)	0.356	n/a	0.007	0.088	0.001	0.005	0.742	n/a	n/a	0.231	0.003	1.433	14.33
Serine (g)	0.141	n/a	0.008	0.051	0.003	0.004	0.385	n/a	n/a	0.115	0.002	0.709	7.09
Cholesterol (mg)	0.0	4.88	0.0	1.22	0.0	0.0	27.72	n/a	n/a	4.4	9.159	47.379	473.79
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.064	1.171	0.004	0.154	0.004	0.005	5.568	n/a	n/a	0.865	2.188	10.022	100.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.55	0.864	n/a	n/a	n/a	n/a	n/a	1.414	14.14
Monounsaturated Fat (g)	0.039	1.958	0.001	0.068	0.001	0.002	2.479	n/a	n/a	0.419	0.895	5.862	58.62
Polyunsaturated (g)	0.127	1.129	0.016	0.01	0.004	0.015	0.248	n/a	n/a	0.059	0.13	1.736	17.36