Receta Turkey Tetrazini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (or possibly more) cubed turkey or possibly chicken
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		vermicelli spaghetti
22.68g 		mushroom soup
61.0g 		mushrooms
13.2g 		milk
24.4g 		pepper
6.11g 		pimento
9.6g 		cheese
26.4g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
5.0g 		butter
4.26g 		Total Per Serving Total for Recipe
Protein (g) 2.96 2.14 0.25 0.82 0.05 0.11 6.57 n/a n/a 1.92 0.04 14.85 148.5
Total Fat (g) 0.34 4.45 0.04 0.24 0.01 0.03 8.75 n/a n/a 1.43 3.46 18.74 187.4
Carbohydrates (g) 16.94 4.64 0.67 1.22 0.28 0.49 0.34 n/a n/a 0.2 0.0 24.78 247.8
Ash (g) 0.2 0.73 0.22 0.18 0.03 0.04 1.04 n/a n/a 0.4 0.09 2.93 29.3
Calories (kcal) 84.143 66.49 3.3 10.248 1.222 2.208 106.392 n/a n/a 21.55 30.544 326.097 3260.97
Starch (g) 14.16 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 14.16 141.6
Sucrose (g) 0.11 n/a n/a 0.0 0.01 n/a 0.06 n/a n/a 0.01 n/a 0.19 1.9
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 0.07 n/a n/a n/a n/a 0.01 n/a 0.11 1.1
Fructose (g) 0.02 n/a n/a 0.0 0.07 n/a n/a n/a n/a 0.01 n/a 0.1 1.0
Lactose (g) 0.0 n/a n/a 1.27 0.0 n/a 0.06 n/a n/a 0.01 n/a 1.34 13.4
Maltose (g) 0.44 n/a n/a 0.0 0.0 n/a 0.04 n/a n/a 0.01 n/a 0.49 4.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.25 49.04 12.02 21.94 5.74 8.94 9.7 n/a n/a 1.04 0.68 111.35 1113.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.8 0.26 1.27 0.15 0.26 0.14 n/a n/a 0.05 0.0 3.52 35.2
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.1 0.3 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 1.5 15.0
Calcium (mg) 4.763 14.03 1.452 29.036 0.611 0.576 190.344 n/a n/a 55.45 1.022 297.284 2972.84
Iron (mg) 0.75 0.43 0.1 0.01 0.02 0.16 0.18 n/a n/a 0.05 0.0 1.69 16.9
Magnesium (mg) 12.02 4.27 1.98 2.684 0.611 0.576 7.392 n/a n/a 1.9 0.085 31.519 315.19
Phosphorus (mg) 42.865 13.42 8.712 23.18 1.222 1.632 135.168 n/a n/a 36.45 1.022 263.671 2636.71
Potassium (mg) 50.576 76.86 17.028 36.6 10.691 15.168 25.872 n/a n/a 6.25 1.022 240.068 2400.68
Sodium (mg) 1.361 403.21 56.1 10.736 0.183 1.344 163.944 n/a n/a 76.45 24.538 737.866 7378.66
Zinc (mg) 0.32 0.49 0.1 0.1 0.01 0.02 0.82 n/a n/a 0.19 0.0 2.05 20.5
Copper (mg) 0.066 0.024 0.032 0.002 0.004 0.005 0.008 n/a n/a 0.012 0.0 0.153 1.53
Manganese (mg) 0.209 0.061 0.012 0.0 0.007 0.009 0.003 n/a n/a 0.005 0.0 0.305 3.05
Selenium (mcg) 14.3 1.8 0.5 0.8 0.0 0.0 3.7 n/a n/a 0.9 0.0 22.1 221.0
Vitamin A, IU (IU) 0.0 20.13 0.0 47.824 22.603 254.88 264.528 n/a n/a 22.1 106.457 738.523 7385.23
Retinol (mcg) 0.0 4.88 0.0 14.152 0.0 0.0 68.112 n/a n/a 5.85 28.585 121.579 1215.79
Vitamin A, RAE (mcg_RAE) 0.0 5.49 0.0 14.152 1.1 12.768 69.96 n/a n/a 6.0 29.138 138.608 1386.08
Beta Carotene (mcg) 0.0 1.83 0.0 0.488 12.707 141.504 22.44 n/a n/a 1.55 6.731 187.25 1872.5
Vitamin E (mg) 0.02 0.39 0.0 0.0 0.02 0.07 0.08 n/a n/a 0.01 0.1 0.7 7.0
Vitamin D (IU) n/a n/a 2.772 12.688 n/a n/a 3.168 n/a n/a n/a 2.386 21.014 210.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.082 0.61 0.0 0.0 20.832 35.136 0.0 n/a n/a 0.0 0.0 60.66 606.6
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.2 2.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.9 8.2 0.0 n/a n/a 0.0 0.0 13.1 131.0
Thiamin (mg) 0.202 0.012 0.012 0.005 0.004 0.002 0.008 n/a n/a 0.002 0.0 0.246 2.46
Riboflavin (mg) 0.091 0.055 0.003 0.046 0.002 0.006 0.1 n/a n/a 0.025 0.001 0.328 3.28
Niacin (mg) 1.628 0.793 0.21 0.022 0.029 0.06 0.021 n/a n/a 0.006 0.002 2.77 27.7
Pantothenic acid (mg) 0.098 0.122 0.107 0.088 0.006 0.001 0.108 n/a n/a 0.017 0.005 0.551 5.51
Vitamin B-6 (mg) 0.032 0.024 0.008 0.01 0.013 0.021 0.018 n/a n/a 0.003 0.0 0.129 1.29
Folate (mcg) 53.752 1.22 1.584 1.22 0.611 0.576 4.752 n/a n/a 0.5 0.128 64.342 643.42
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.11 0.0 0.0 0.22 n/a n/a 0.11 0.01 0.48 4.8
Choline (mg) 3.4 6.7 2.6 4.3 0.3 0.6 4.4 n/a n/a 0.8 0.8 23.9 239.0
Folic acid (mcg) 49.669 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 49.669 496.69
Tryptophan (g) 0.043 n/a 0.003 0.01 0.001 0.001 0.084 n/a n/a 0.026 0.0 0.168 1.68
Threonine (g) 0.104 n/a 0.009 0.022 0.002 0.004 0.235 n/a n/a 0.073 0.002 0.451 4.51
Isoleucine (g) 0.116 n/a 0.007 0.046 0.001 0.004 0.409 n/a n/a 0.099 0.002 0.684 6.84
Leucine (g) 0.225 n/a 0.009 0.093 0.002 0.006 0.631 n/a n/a 0.186 0.003 1.155 11.55
Lysine (g) 0.068 n/a 0.009 0.071 0.002 0.005 0.546 n/a n/a 0.149 0.003 0.854 8.54
Methionine (g) 0.034 n/a 0.003 0.02 0.001 0.001 0.172 n/a n/a 0.051 0.001 0.281 2.81
Cystine (g) 0.059 n/a 0.001 0.029 0.001 0.002 0.034 n/a n/a 0.006 0.0 0.133 1.33
Phenylalanine (g) 0.152 n/a 0.007 0.041 0.005 0.003 0.346 n/a n/a 0.104 0.002 0.66 6.6
Tyrosine (g) 0.054 n/a 0.004 0.034 0.001 0.002 0.317 n/a n/a 0.117 0.002 0.53 5.3
Valine (g) 0.134 n/a 0.018 0.054 0.002 0.005 0.438 n/a n/a 0.126 0.003 0.78 7.8
Arginine (g) 0.107 n/a 0.007 0.024 0.002 0.005 0.248 n/a n/a 0.079 0.001 0.472 4.72
Histidine (g) 0.068 n/a 0.004 0.02 0.001 0.002 0.23 n/a n/a 0.055 0.001 0.379 3.79
Alanine (g) 0.1 n/a 0.016 0.027 0.002 0.005 0.185 n/a n/a 0.058 0.001 0.394 3.94
Aspartic acid (g) 0.141 n/a 0.016 0.076 0.013 0.015 0.422 n/a n/a 0.134 0.003 0.819 8.19
Glutamic acid (g) 1.043 n/a 0.028 0.19 0.012 0.014 1.608 n/a n/a 0.435 0.008 3.338 33.38
Glycine (g) 0.1 n/a 0.008 0.015 0.002 0.004 0.114 n/a n/a 0.038 0.001 0.28 2.8
Proline (g) 0.356 n/a 0.007 0.088 0.001 0.005 0.742 n/a n/a 0.231 0.003 1.433 14.33
Serine (g) 0.141 n/a 0.008 0.051 0.003 0.004 0.385 n/a n/a 0.115 0.002 0.709 7.09
Cholesterol (mg) 0.0 4.88 0.0 1.22 0.0 0.0 27.72 n/a n/a 4.4 9.159 47.379 473.79
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 1.171 0.004 0.154 0.004 0.005 5.568 n/a n/a 0.865 2.188 10.022 100.22
Phytosterols (mg) n/a n/a n/a n/a 0.55 0.864 n/a n/a n/a n/a n/a 1.414 14.14
Monounsaturated Fat (g) 0.039 1.958 0.001 0.068 0.001 0.002 2.479 n/a n/a 0.419 0.895 5.862 58.62
Polyunsaturated (g) 0.127 1.129 0.016 0.01 0.004 0.015 0.248 n/a n/a 0.059 0.13 1.736 17.36