Receta Turkey Veronique Salads - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	strawberries 142.88g	grapes 217.44g	bibb 3.7g	buttermilk salad dressing 30.0g	almonds 12.27g	Total Per Serving	Total for Recipe
Protein (g)	0.96	1.57	0.05	0.38	2.6	5.55	5.55
Total Fat (g)	0.43	0.35	0.01	3.73	6.06	10.57	10.57
Carbohydrates (g)	10.97	39.36	0.08	6.4	2.66	59.47	59.47
Ash (g)	0.57	1.04	0.02	0.89	0.37	2.89	2.89
Calories (kcal)	45.722	150.034	0.481	60.6	70.541	327.377	327.377
Starch (g)	0.06	0.0	n/a	n/a	0.09	0.15	0.15
Sucrose (g)	0.67	0.33	0.0	0.27	0.44	1.71	1.71
Glucose (dextrose) (g)	2.84	15.66	0.02	0.2	0.01	18.73	18.73
Fructose (g)	3.49	17.68	0.02	0.18	0.01	21.38	21.38
Lactose (g)	0.0	0.0	0.0	0.31	0.0	0.31	0.31
Maltose (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	129.95	175.13	3.54	18.61	0.58	327.8	327.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.99	33.66	0.03	1.13	0.48	42.29	42.29
Galactose (g)	0.0	0.0	0.0	0.0	0.01	0.01	0.01
Dietary Fiber (g)	2.9	2.0	0.0	0.3	1.5	6.7	6.7
Calcium (mg)	22.861	21.744	1.295	12.0	32.388	90.287	90.287
Iron (mg)	0.59	0.78	0.05	0.21	0.46	2.08	2.08
Magnesium (mg)	18.574	15.221	0.481	1.8	32.878	68.954	68.954
Phosphorus (mg)	34.291	43.488	1.221	57.9	59.377	196.277	196.277
Potassium (mg)	218.606	415.31	8.806	39.6	86.489	768.812	768.812
Sodium (mg)	1.429	4.349	0.185	272.7	0.123	278.785	278.785
Zinc (mg)	0.2	0.15	0.01	0.19	0.38	0.92	0.92
Copper (mg)	0.071	0.283	0.001	0.048	0.123	0.526	0.526
Manganese (mg)	0.557	0.152	0.007	0.015	0.281	1.012	1.012
Selenium (mcg)	0.6	0.2	0.0	0.9	0.3	2.0	2.0
Vitamin A, IU (IU)	17.146	143.51	122.544	20.1	0.123	303.423	303.423
Retinol (mcg)	0.0	0.0	0.0	5.1	0.0	5.1	5.1
Vitamin A, RAE (mcg_RAE)	1.429	6.523	6.142	5.4	0.0	19.494	19.494
Beta Carotene (mcg)	10.002	84.802	73.519	1.2	0.123	169.645	169.645
Vitamin E (mg)	0.41	0.41	0.01	0.48	3.22	4.53	4.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	37.149	156.557	45.251	14.7	0.123	253.779	253.779
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	0.04	0.05	0.05
Tocopherol, gamma (mg)	0.11	0.15	0.01	n/a	0.08	0.36	0.36
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	0.01	0.02	0.02
Vitamin C (mg)	84.0	23.5	0.1	0.2	0.0	107.8	107.8
Thiamin (mg)	0.029	0.152	0.002	0.006	0.026	0.215	0.215
Riboflavin (mg)	0.029	0.152	0.002	0.009	0.124	0.316	0.316
Niacin (mg)	0.557	0.413	0.013	0.003	0.416	1.403	1.403
Pantothenic acid (mg)	0.186	0.109	0.006	0.258	0.058	0.616	0.616
Vitamin B-6 (mg)	0.071	0.196	0.003	0.009	0.017	0.296	0.296
Folate (mcg)	34.291	4.349	2.701	1.2	6.134	48.675	48.675
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.1	12.2	0.3	4.8	6.4	31.8	31.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.022	0.0	n/a	0.026	0.062	0.062
Threonine (g)	0.029	0.043	0.001	n/a	0.074	0.147	0.147
Isoleucine (g)	0.029	0.022	0.001	n/a	0.086	0.138	0.138
Leucine (g)	0.043	0.043	0.003	n/a	0.183	0.272	0.272
Lysine (g)	0.043	0.065	0.002	n/a	0.071	0.181	0.181
Methionine (g)	0.0	0.022	0.0	n/a	0.018	0.041	0.041
Cystine (g)	0.014	0.022	0.0	n/a	0.023	0.06	0.06
Phenylalanine (g)	0.029	0.043	0.002	n/a	0.137	0.211	0.211
Tyrosine (g)	0.029	0.022	0.001	n/a	0.055	0.106	0.106
Valine (g)	0.029	0.043	0.002	n/a	0.101	0.175	0.175
Arginine (g)	0.043	0.283	0.002	n/a	0.301	0.628	0.628
Histidine (g)	0.014	0.043	0.001	n/a	0.069	0.127	0.127
Alanine (g)	0.043	0.043	0.002	n/a	0.126	0.215	0.215
Aspartic acid (g)	0.214	0.087	0.005	n/a	0.357	0.663	0.663
Glutamic acid (g)	0.143	0.174	0.008	n/a	0.835	1.16	1.16
Glycine (g)	0.043	0.043	0.001	n/a	0.18	0.268	0.268
Proline (g)	0.029	0.174	0.001	n/a	0.126	0.33	0.33
Serine (g)	0.043	0.043	0.002	n/a	0.117	0.205	0.205
Cholesterol (mg)	0.0	0.0	0.0	4.8	0.0	4.8	4.8
Trans Fat (g)	n/a	n/a	n/a	0.018	0.002	0.02	0.02
Saturated Fat (g)	0.029	0.109	0.001	0.375	0.458	0.971	0.971
Phytosterols (mg)	17.146	8.698	n/a	n/a	n/a	25.843	25.843
Monounsaturated Fat (g)	0.057	0.022	0.0	0.837	3.79	4.706	4.706
Polyunsaturated (g)	0.229	0.109	0.004	1.263	1.481	3.086	3.086