Receta Turkey Wings With Mushroom Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
turkey wings
33.17g |
flour
31.25g |
salt
2.25g |
pepper
0.13g |
salad
9.61g |
onions
24.0g |
thyme
0.25g |
chicken broth
118.3g |
tomatoes paste
21.83g |
cream
57.5g |
mushrooms
16.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.71 | 3.23 | 0.0 | 0.01 | 1.54 | 0.44 | 0.02 | 1.18 | 0.94 | 1.19 | 0.52 | 15.79 | 63.16 |
| Total Fat (g) | 4.09 | 0.31 | 0.0 | 0.0 | 0.89 | 0.05 | 0.02 | 0.12 | 0.1 | 11.34 | 0.06 | 16.97 | 67.88 |
| Carbohydrates (g) | 0.0 | 23.85 | 0.0 | 0.09 | 0.9 | 1.76 | 0.16 | 0.47 | 4.13 | 1.66 | 0.56 | 33.57 | 134.28 |
| Ash (g) | 0.27 | 0.15 | 2.25 | 0.01 | 0.21 | 0.19 | 0.03 | 0.83 | 0.61 | 0.49 | 0.14 | 5.17 | 20.68 |
| Calories (kcal) | 65.335 | 113.75 | 0.0 | 0.338 | 17.971 | 7.68 | 0.69 | 8.281 | 17.903 | 110.975 | 3.734 | 346.656 | 1386.624 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.05 | 0.2 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.26 | 0.0 | 0.25 | 1.51 | 6.04 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 0.0 | 0.03 | 1.31 | 5.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.01 | 0.0 | 2.01 | 8.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.0 | 0.06 | 0.24 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.05 | 3.73 | 0.0 | 0.01 | 6.07 | 21.56 | 0.02 | 115.69 | 16.05 | 42.81 | 15.69 | 243.69 | 974.76 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.56 | 0.0 | 0.0 | 2.66 | 2.01 | 0.28 | 5.6 | 22.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.5 | 0.9 | 0.0 | 0.2 | 3.1 | 12.4 |
| Calcium (mg) | 4.643 | 4.688 | 0.54 | 0.579 | 1.634 | 17.28 | 4.725 | 7.098 | 7.86 | 63.25 | 0.509 | 112.805 | 451.22 |
| Iron (mg) | 0.42 | 1.45 | 0.01 | 0.04 | 0.1 | 0.36 | 0.31 | 0.24 | 0.65 | 0.1 | 0.08 | 3.74 | 14.96 |
| Magnesium (mg) | 6.965 | 6.875 | 0.023 | 0.257 | 1.826 | 4.8 | 0.55 | 1.183 | 9.17 | 5.75 | 1.528 | 38.925 | 155.7 |
| Phosphorus (mg) | 54.722 | 33.75 | 0.0 | 0.229 | 17.106 | 8.88 | 0.503 | 15.378 | 18.121 | 66.125 | 14.598 | 229.413 | 917.652 |
| Potassium (mg) | 79.596 | 33.438 | 0.18 | 1.668 | 17.106 | 66.24 | 2.035 | 94.636 | 221.382 | 81.075 | 53.98 | 651.336 | 2605.344 |
| Sodium (mg) | 18.241 | 0.625 | 872.055 | 0.058 | 38.632 | 3.84 | 0.138 | 186.906 | 172.477 | 46.0 | 0.849 | 1339.82 | 5359.28 |
| Zinc (mg) | 0.51 | 0.22 | 0.0 | 0.0 | 0.05 | 0.09 | 0.02 | 0.08 | 0.14 | 0.22 | 0.09 | 1.42 | 5.68 |
| Copper (mg) | 0.027 | 0.044 | 0.001 | 0.001 | 0.014 | 0.019 | 0.002 | 0.035 | 0.081 | 0.012 | 0.054 | 0.29 | 1.16 |
| Manganese (mg) | 0.007 | 0.213 | 0.002 | 0.007 | 0.004 | 0.038 | 0.02 | 0.059 | 0.065 | 0.006 | 0.008 | 0.43 | 1.72 |
| Selenium (mcg) | 7.4 | 10.6 | 0.0 | 0.0 | 4.0 | 0.1 | 0.0 | 0.0 | 1.2 | 1.5 | 1.6 | 26.4 | 105.6 |
| Vitamin A, IU (IU) | 3.648 | 0.0 | 0.0 | 0.396 | 9.322 | 239.28 | 9.5 | 0.0 | 332.946 | 331.2 | 0.0 | 926.292 | 3705.168 |
| Retinol (mcg) | 0.995 | 0.0 | 0.0 | 0.0 | 2.114 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 95.109 | 380.436 |
| Vitamin A, RAE (mcg_RAE) | 0.995 | 0.0 | 0.0 | 0.02 | 2.306 | 12.0 | 0.475 | 0.0 | 16.593 | 93.15 | 0.0 | 125.539 | 502.156 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.207 | n/a | 143.52 | 5.66 | 0.0 | 196.711 | 14.95 | 0.0 | 361.048 | 1444.192 |
| Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.13 | 0.02 | 0.0 | 0.94 | 0.25 | 0.0 | 1.36 | 5.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.055 | 3.055 | 12.22 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | 6279.9 | 0.0 | 0.0 | 6279.908 | 25119.632 |
| Lutein + zeaxanthin (mcg) | n/a | 5.625 | 0.0 | 0.272 | n/a | 272.88 | 2.155 | 0.0 | 0.0 | 0.0 | 0.0 | 280.932 | 1123.728 |
| Tocopherol, beta (mg) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.12 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.11 | 0.02 | 0.0 | 0.26 | 1.04 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.5 | 0.1 | 8.3 | 4.8 | 0.5 | 0.4 | 18.8 | 75.2 |
| Thiamin (mg) | 0.017 | 0.247 | 0.0 | 0.0 | 0.003 | 0.014 | 0.001 | 0.0 | 0.013 | 0.023 | 0.014 | 0.332 | 1.328 |
| Riboflavin (mg) | 0.036 | 0.153 | 0.0 | 0.0 | 0.007 | 0.019 | 0.001 | 0.012 | 0.033 | 0.098 | 0.068 | 0.427 | 1.708 |
| Niacin (mg) | 1.469 | 1.844 | 0.0 | 0.002 | 0.644 | 0.127 | 0.012 | 0.603 | 0.672 | 0.063 | 0.613 | 6.05 | 24.2 |
| Pantothenic acid (mg) | 0.182 | 0.138 | 0.0 | n/a | 0.025 | 0.019 | n/a | 0.012 | 0.031 | 0.196 | 0.255 | 0.857 | 3.428 |
| Vitamin B-6 (mg) | 0.136 | 0.013 | 0.0 | 0.0 | 0.008 | 0.014 | 0.001 | 0.012 | 0.048 | 0.035 | 0.017 | 0.284 | 1.136 |
| Folate (mcg) | 2.322 | 57.188 | 0.0 | 0.013 | 0.769 | 15.36 | 0.685 | 0.0 | 2.62 | 4.025 | 2.716 | 85.697 | 342.788 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.05 | 0.0 | 0.16 | 0.01 | 0.46 | 1.84 |
| Choline (mg) | n/a | 3.3 | 0.0 | 0.0 | n/a | 1.4 | 0.1 | n/a | 8.4 | 11.0 | 2.9 | 27.1 | 108.4 |
| Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | 0.073 | 0.041 | 0.0 | n/a | 0.017 | 0.005 | 0.0 | n/a | 0.007 | 0.023 | 0.007 | 0.173 | 0.692 |
| Threonine (g) | 0.289 | 0.088 | 0.0 | n/a | 0.067 | 0.017 | 0.001 | n/a | 0.022 | 0.069 | 0.019 | 0.57 | 2.28 |
| Isoleucine (g) | 0.325 | 0.113 | 0.0 | n/a | 0.071 | 0.019 | 0.001 | n/a | 0.015 | 0.081 | 0.014 | 0.638 | 2.552 |
| Leucine (g) | 0.507 | 0.222 | 0.0 | n/a | 0.124 | 0.026 | 0.001 | n/a | 0.024 | 0.155 | 0.02 | 1.08 | 4.32 |
| Lysine (g) | 0.587 | 0.072 | 0.0 | n/a | 0.14 | 0.022 | 0.001 | n/a | 0.026 | 0.132 | 0.019 | 0.998 | 3.992 |
| Methionine (g) | 0.182 | 0.056 | 0.0 | n/a | 0.045 | 0.005 | n/a | n/a | 0.004 | 0.04 | 0.005 | 0.338 | 1.352 |
| Cystine (g) | 0.076 | 0.069 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | 0.004 | 0.017 | 0.002 | 0.185 | 0.74 |
| Phenylalanine (g) | 0.259 | 0.163 | 0.0 | n/a | 0.061 | 0.014 | n/a | n/a | 0.026 | 0.075 | 0.015 | 0.612 | 2.448 |
| Tyrosine (g) | 0.242 | 0.097 | 0.0 | n/a | 0.052 | 0.012 | n/a | n/a | 0.011 | 0.075 | 0.007 | 0.495 | 1.98 |
| Valine (g) | 0.342 | 0.131 | 0.0 | n/a | 0.079 | 0.019 | 0.001 | n/a | 0.017 | 0.098 | 0.039 | 0.726 | 2.904 |
| Arginine (g) | 0.478 | 0.131 | 0.0 | n/a | 0.093 | 0.031 | n/a | n/a | 0.015 | 0.058 | 0.014 | 0.82 | 3.28 |
| Histidine (g) | 0.196 | 0.072 | 0.0 | n/a | 0.045 | 0.007 | n/a | n/a | 0.013 | 0.046 | 0.01 | 0.389 | 1.556 |
| Alanine (g) | 0.441 | 0.103 | 0.0 | n/a | 0.092 | 0.019 | n/a | n/a | 0.044 | 0.058 | 0.034 | 0.791 | 3.164 |
| Aspartic acid (g) | 0.64 | 0.138 | 0.0 | n/a | 0.157 | 0.041 | n/a | n/a | 0.153 | 0.127 | 0.034 | 1.288 | 5.152 |
| Glutamic acid (g) | 1.045 | 1.088 | 0.0 | n/a | 0.231 | 0.091 | n/a | n/a | 0.415 | 0.328 | 0.058 | 3.254 | 13.016 |
| Glycine (g) | 0.474 | 0.116 | 0.0 | n/a | 0.074 | 0.022 | n/a | n/a | 0.013 | 0.035 | 0.015 | 0.748 | 2.992 |
| Proline (g) | 0.345 | 0.375 | 0.0 | n/a | 0.055 | 0.029 | n/a | n/a | 0.017 | 0.15 | 0.014 | 0.984 | 3.936 |
| Serine (g) | 0.295 | 0.163 | 0.0 | n/a | 0.063 | 0.019 | n/a | n/a | 0.024 | 0.092 | 0.015 | 0.672 | 2.688 |
| Cholesterol (mg) | 23.216 | 0.0 | 0.0 | 0.0 | 1.249 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 54.365 | 217.46 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.088 | 0.05 | 0.0 | 0.001 | 0.148 | 0.007 | 0.007 | 0.035 | 0.022 | 6.618 | 0.007 | 7.983 | 31.932 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.122 | n/a | n/a | 0.408 | n/a | n/a | n/a | n/a | 0.529 | 2.116 |
| Monounsaturated Fat (g) | 1.648 | 0.028 | 0.0 | 0.001 | 0.278 | 0.007 | 0.001 | 0.059 | 0.015 | 2.915 | 0.0 | 4.954 | 19.816 |
| Polyunsaturated (g) | 0.949 | 0.128 | 0.0 | 0.001 | 0.396 | 0.017 | 0.003 | 0.024 | 0.035 | 0.483 | 0.024 | 2.059 | 8.236 |