Receta Turkish Eggplant Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
coarsely grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggplant
45.93g 		salt
0.0g 		onions
23.63g 		garlic
0.33g 		tomatoes
50.51g 		lamb shoulder
66.34g 		butter
5.33g 		olive oil
5.06g 		pepper
0.0g 		stock
60.0g 		parsley
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.46 n/a 0.26 0.02 0.44 11.32 0.05 0.0 n/a 0.68 0.01 13.26 106.08
Total Fat (g) 0.09 n/a 0.02 0.0 0.1 12.58 4.32 5.06 n/a 0.13 0.0 22.31 178.48
Carbohydrates (g) 2.62 n/a 2.21 0.11 1.98 0.0 0.0 0.0 n/a 0.02 0.03 6.97 55.76
Ash (g) 0.32 n/a 0.08 0.0 0.25 0.6 0.11 0.0 n/a 0.63 0.01 2.02 16.16
Calories (kcal) 11.022 n/a 9.45 0.486 9.091 161.865 38.18 44.753 n/a 4.2 0.162 279.209 2233.672
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.23 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.23 1.84
Glucose (dextrose) (g) n/a n/a 0.47 n/a 0.63 n/a n/a n/a n/a n/a n/a 1.1 8.8
Fructose (g) n/a n/a 0.3 n/a 0.69 n/a n/a n/a n/a n/a n/a 1.0 8.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 42.44 n/a 21.05 0.19 47.73 42.03 0.85 0.0 n/a 58.53 0.4 213.21 1705.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.08 n/a 1.0 0.0 1.33 n/a 0.0 0.0 n/a 0.0 0.0 3.42 27.36
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 n/a 0.4 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 2.6 20.8
Calcium (mg) 4.133 n/a 5.434 0.591 5.051 10.614 1.278 0.051 n/a 3.6 0.623 31.374 250.992
Iron (mg) 0.11 n/a 0.05 0.01 0.14 1.01 0.0 0.03 n/a 0.1 0.03 1.48 11.84
Magnesium (mg) 6.43 n/a 2.363 0.082 5.556 13.931 0.107 0.0 n/a 1.2 0.226 29.892 239.136
Phosphorus (mg) 11.481 n/a 6.851 0.499 12.121 108.131 1.278 0.0 n/a 7.8 0.262 148.424 1187.392
Potassium (mg) 105.63 n/a 34.493 1.308 119.697 157.221 1.278 0.051 n/a 32.4 2.5 454.577 3636.616
Sodium (mg) 0.919 n/a 0.945 0.055 2.525 41.793 30.672 0.101 n/a 195.6 0.253 272.863 2182.904
Zinc (mg) 0.07 n/a 0.04 0.0 0.09 2.73 0.0 0.0 n/a 0.0 0.0 2.95 23.6
Copper (mg) 0.037 n/a 0.009 0.001 0.03 0.066 0.0 0.0 n/a 0.0 0.001 0.144 1.152
Manganese (mg) 0.115 n/a 0.031 0.005 0.056 0.013 0.0 0.0 n/a 0.006 0.001 0.227 1.816
Selenium (mcg) 0.1 n/a 0.1 0.0 0.0 13.1 0.1 0.0 n/a 0.4 0.0 13.8 110.4
Vitamin A, IU (IU) 12.4 n/a 0.473 0.029 420.707 0.0 133.072 0.0 n/a 0.0 38.013 604.694 4837.552
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 35.731 0.0 n/a 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) 0.459 n/a 0.0 0.0 21.212 0.0 36.423 0.0 n/a 0.0 1.9 59.994 479.952
Beta Carotene (mcg) 7.348 n/a 0.236 0.016 226.767 n/a 8.414 0.0 n/a 0.0 22.806 265.588 2124.704
Vitamin E (mg) 0.14 n/a 0.0 0.0 0.27 n/a 0.12 0.73 n/a 0.0 0.0 1.27 10.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.982 n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) 0.0 n/a 0.0 0.0 1299.494 n/a 0.0 0.0 n/a 0.0 0.0 1299.494 10395.952
Lutein + zeaxanthin (mcg) 0.0 n/a 0.945 0.052 62.121 n/a 0.0 0.0 n/a 0.0 25.094 88.212 705.696
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.06 n/a 0.0 0.04 n/a n/a 0.0 0.11 0.88
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 n/a 1.7 0.1 6.4 0.0 0.0 0.0 n/a 0.0 0.6 9.9 79.2
Thiamin (mg) 0.018 n/a 0.012 0.001 0.02 0.073 0.001 0.0 n/a 0.0 0.0 0.125 1.0
Riboflavin (mg) 0.018 n/a 0.007 0.0 0.01 0.139 0.002 0.0 n/a 0.012 0.0 0.189 1.512
Niacin (mg) 0.299 n/a 0.028 0.002 0.298 3.728 0.002 0.0 n/a 0.468 0.006 4.831 38.648
Pantothenic acid (mg) 0.129 n/a 0.028 0.002 0.045 0.451 0.006 0.0 n/a 0.012 0.002 0.675 5.4
Vitamin B-6 (mg) 0.037 n/a 0.028 0.004 0.04 0.093 0.0 0.0 n/a 0.006 0.0 0.209 1.672
Folate (mcg) 10.104 n/a 4.489 0.01 7.576 12.604 0.16 0.0 n/a 1.2 0.686 36.828 294.624
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 1.7 0.01 0.0 n/a 0.04 0.0 1.76 14.08
Choline (mg) 3.2 n/a 1.4 0.1 3.4 n/a 1.0 0.0 n/a 1.7 0.1 10.9 87.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.002 0.0 0.005 0.133 0.001 0.0 n/a n/a 0.0 0.146 1.168
Threonine (g) 0.018 n/a 0.005 0.001 0.015 0.484 0.002 0.0 n/a n/a 0.001 0.526 4.208
Isoleucine (g) 0.023 n/a 0.002 0.001 0.01 0.544 0.003 0.0 n/a n/a 0.001 0.583 4.664
Leucine (g) 0.028 n/a 0.007 0.001 0.015 0.882 0.004 0.0 n/a n/a 0.001 0.938 7.504
Lysine (g) 0.023 n/a 0.009 0.001 0.015 1.002 0.004 0.0 n/a n/a 0.001 1.055 8.44
Methionine (g) 0.005 n/a 0.0 0.0 0.005 0.292 0.001 0.0 n/a n/a 0.0 0.303 2.424
Cystine (g) 0.005 n/a 0.0 0.0 0.005 0.133 0.001 0.0 n/a n/a 0.0 0.143 1.144
Phenylalanine (g) 0.018 n/a 0.007 0.001 0.035 0.464 0.002 0.0 n/a n/a 0.001 0.529 4.232
Tyrosine (g) 0.014 n/a 0.002 0.0 0.005 0.378 0.002 0.0 n/a n/a 0.0 0.402 3.216
Valine (g) 0.023 n/a 0.005 0.001 0.01 0.61 0.003 0.0 n/a n/a 0.001 0.653 5.224
Arginine (g) 0.028 n/a 0.024 0.002 0.01 0.67 0.002 0.0 n/a n/a 0.001 0.735 5.88
Histidine (g) 0.009 n/a 0.002 0.0 0.005 0.358 0.001 0.0 n/a n/a 0.0 0.377 3.016
Alanine (g) 0.023 n/a 0.005 0.0 0.015 0.683 0.002 0.0 n/a n/a 0.001 0.729 5.832
Aspartic acid (g) 0.073 n/a 0.021 0.002 0.071 0.995 0.003 0.0 n/a n/a 0.001 1.167 9.336
Glutamic acid (g) 0.087 n/a 0.061 0.003 0.217 1.645 0.01 0.0 n/a n/a 0.001 2.024 16.192
Glycine (g) 0.018 n/a 0.007 0.001 0.01 0.551 0.001 0.0 n/a n/a 0.001 0.589 4.712
Proline (g) 0.018 n/a 0.002 0.0 0.01 0.478 0.004 0.0 n/a n/a 0.001 0.514 4.112
Serine (g) 0.018 n/a 0.005 0.001 0.015 0.425 0.003 0.0 n/a n/a 0.001 0.467 3.736
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 47.1 11.449 0.0 n/a 0.0 0.0 58.549 468.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 n/a 0.009 0.0 0.015 5.373 2.735 0.699 n/a 0.066 0.001 8.913 71.304
Phytosterols (mg) 3.215 n/a 3.544 n/a 3.535 n/a n/a 11.188 n/a n/a 0.023 21.505 172.04
Monounsaturated Fat (g) 0.009 n/a 0.002 0.0 0.015 5.148 1.119 3.694 n/a 0.054 0.001 10.043 80.344
Polyunsaturated (g) 0.037 n/a 0.005 0.001 0.04 1.008 0.162 0.533 n/a 0.006 0.001 1.792 14.336