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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Turkish seasoning (I used Penzey's)
salt/garlic pepper to taste
The sauce should be just pourable. You may desire more or less buttermilk.
1/4 cup pignoli nuts, toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb
113.4g 		cinnamon
0.98g 		cumin
0.53g 		cloves
0.13g 		garlic
1.31g 		parsley
14.25g 		garlic pepper
31.25g 		salt
0.0g 		egg
11.0g 		ghee
3.2g 		onion
12.38g 		cherries
39.12g 		cherries
23.25g 		cinnamon
0.33g 		sugar
1.6g 		lemon juice
3.81g 		veal stock
90.0g 		garlic pepper
31.25g 		salt
0.0g 		yogurt
61.25g 		buttermilk
20.42g 		cilantro
0.47g 		feta cheese
18.75g 		Total Per Serving Total for Recipe
Protein (g) 18.78 0.04 0.09 0.01 0.08 0.42 0.5 n/a 1.38 0.01 0.14 0.41 0.23 0.01 0.0 0.01 1.03 0.5 n/a 2.13 0.68 0.01 2.66 29.13 116.52
Total Fat (g) 26.55 0.01 0.12 0.03 0.01 0.11 1.0 n/a 1.09 3.18 0.01 0.08 0.07 0.0 0.0 0.0 0.2 1.0 n/a 1.99 0.18 0.0 3.99 39.62 158.48
Carbohydrates (g) 0.0 0.79 0.23 0.08 0.43 0.9 4.75 n/a 0.08 0.0 1.16 6.26 2.83 0.26 1.57 0.33 0.04 4.75 n/a 2.85 0.98 0.02 0.77 29.08 116.32
Ash (g) 0.99 0.04 0.04 0.01 0.02 0.31 0.28 n/a 0.09 n/a 0.04 0.19 0.09 0.01 0.01 0.01 0.95 0.28 n/a 0.44 0.18 0.01 0.98 4.96 19.84
Calories (kcal) 319.781 2.408 1.969 0.428 1.944 5.13 30.0 n/a 15.73 28.032 4.95 24.647 11.625 0.803 6.08 0.953 6.3 30.0 n/a 37.363 8.167 0.109 49.5 585.918 2343.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.12 0.06 0.19 0.0 1.51 n/a n/a n/a n/a n/a n/a n/a n/a 1.89 7.56
Glucose (dextrose) (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.24 2.58 0.97 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Fructose (g) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.16 2.1 0.82 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 3.12 12.48
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.05 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.44 0.1 0.04 0.01 0.76 12.5 24.72 n/a 8.34 0.01 11.03 32.18 20.02 0.03 0.02 3.46 87.8 24.72 n/a 53.84 18.4 0.44 10.35 376.21 1504.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.0 0.01 0.12 3.0 n/a 0.08 0.0 0.52 5.02 1.97 0.01 1.55 0.09 0.0 3.0 n/a 2.85 0.98 0.0 0.77 20.02 80.08
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.23 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.96
Dietary Fiber (g) 0.0 0.5 0.1 0.0 0.0 0.5 0.8 n/a 0.0 0.0 0.2 0.8 0.4 0.2 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 4.2 16.8
Calcium (mg) 18.144 9.77 4.888 0.856 2.362 19.665 5.0 n/a 5.83 0.128 2.846 5.086 3.72 3.257 1.328 0.267 5.4 5.0 n/a 74.113 23.684 0.316 92.438 284.096 1136.384
Iron (mg) 1.76 0.08 0.35 0.01 0.02 0.88 0.18 n/a 0.2 0.0 0.03 0.14 0.07 0.03 0.01 0.0 0.15 0.18 n/a 0.03 0.01 0.01 0.12 4.27 17.08
Magnesium (mg) 23.813 0.585 1.922 0.35 0.326 7.125 n/a n/a 1.32 0.0 1.238 4.304 2.092 0.195 0.144 0.229 1.8 n/a n/a 7.35 2.246 0.123 3.563 58.723 234.892
Phosphorus (mg) 178.034 0.624 2.62 0.139 1.997 8.265 n/a n/a 21.01 0.096 3.589 8.216 3.487 0.208 0.064 0.229 11.7 n/a n/a 58.188 18.172 0.226 63.188 380.05 1520.2
Potassium (mg) 251.742 4.202 9.387 1.46 5.233 78.945 100.0 n/a 14.74 0.16 18.068 86.853 40.221 1.401 2.128 4.728 48.6 100.0 n/a 94.938 30.83 2.458 11.625 907.719 3630.876
Sodium (mg) 66.905 0.098 0.882 0.322 0.222 7.98 132.5 n/a 15.4 0.064 0.495 0.0 0.697 0.033 0.448 0.038 293.4 132.5 n/a 28.175 21.438 0.217 209.25 911.063 3644.252
Zinc (mg) 3.87 0.02 0.03 0.0 0.02 0.15 n/a n/a 0.12 0.0 0.02 0.03 0.02 0.01 0.0 0.0 0.0 n/a n/a 0.36 0.09 0.0 0.54 5.27 21.08
Copper (mg) 0.113 0.003 0.005 0.0 0.004 0.021 n/a n/a 0.011 0.0 0.005 0.023 0.023 0.001 0.001 0.001 0.0 n/a n/a 0.006 0.002 0.001 0.006 0.228 0.912
Manganese (mg) 0.023 0.17 0.017 0.04 0.022 0.023 n/a n/a 0.004 n/a 0.016 0.027 0.026 0.057 0.001 0.0 0.009 n/a n/a 0.0 0.0 0.002 0.006 0.443 1.772
Selenium (mcg) 21.3 0.0 0.0 0.0 0.2 0.0 n/a n/a 3.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 1.3 0.4 0.0 2.8 30.4 121.6
Vitamin A, IU (IU) 0.0 2.876 6.668 0.702 0.117 1200.42 250.0 n/a 53.57 n/a 0.248 25.039 298.288 0.959 0.0 0.763 0.0 250.0 n/a 60.638 5.309 31.834 79.125 2266.554 9066.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.29 26.368 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 16.538 1.429 0.0 23.438 83.062 332.248
Vitamin A, RAE (mcg_RAE) 0.0 0.146 0.336 0.036 0.0 59.993 n/a n/a 15.4 26.88 0.0 1.174 14.88 0.049 0.0 0.038 0.0 n/a n/a 16.538 1.429 1.59 23.438 161.925 647.7
Beta Carotene (mcg) 0.0 1.092 4.001 0.111 0.065 720.195 n/a n/a 1.1 6.176 0.124 14.867 179.019 0.364 0.0 0.114 0.0 n/a n/a 3.063 0.204 18.54 0.563 949.597 3798.388
Vitamin E (mg) 0.23 0.02 0.02 0.01 0.0 0.11 n/a n/a 0.11 0.09 0.0 0.03 0.02 0.01 0.0 0.01 0.0 n/a n/a 0.04 0.01 0.01 0.03 0.73 2.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.146 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 0.0 2.165 2.352 0.0 0.209 792.443 n/a n/a 36.41 0.0 0.495 33.255 19.762 0.722 0.0 0.343 0.0 n/a n/a 0.0 0.0 4.081 0.0 892.234 3568.936
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a 0.08 n/a n/a 0.06 n/a 0.0 0.02 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.29 1.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 19.0 0.6 n/a 0.0 0.0 0.9 2.7 2.3 0.0 0.0 1.8 0.0 0.6 n/a 0.3 0.2 0.1 0.0 29.1 116.4
Thiamin (mg) 0.125 0.0 0.003 0.0 0.003 0.013 n/a n/a 0.008 0.0 0.006 0.012 0.007 0.0 0.0 0.001 0.0 n/a n/a 0.018 0.006 0.0 0.028 0.231 0.924
Riboflavin (mg) 0.238 0.0 0.002 0.0 0.001 0.014 n/a n/a 0.053 0.0 0.004 0.012 0.009 0.0 0.0 0.0 0.018 n/a n/a 0.086 0.031 0.001 0.158 0.627 2.508
Niacin (mg) 6.758 0.013 0.024 0.002 0.009 0.187 n/a n/a 0.008 0.0 0.015 0.059 0.093 0.004 0.002 0.004 0.702 n/a n/a 0.049 0.012 0.005 0.186 8.131 32.524
Pantothenic acid (mg) 0.737 0.004 n/a n/a 0.008 0.057 n/a n/a 0.158 n/a 0.015 0.078 0.033 0.001 0.002 0.004 0.018 n/a n/a 0.239 0.057 0.003 0.182 1.595 6.38
Vitamin B-6 (mg) 0.147 0.002 0.002 0.001 0.016 0.013 n/a n/a 0.015 0.0 0.015 0.02 0.009 0.001 0.001 0.002 0.009 n/a n/a 0.018 0.006 0.001 0.079 0.356 1.424
Folate (mcg) 20.412 0.059 0.053 0.123 0.039 21.66 n/a n/a 5.17 0.0 2.351 1.565 1.86 0.02 0.016 0.496 1.8 n/a n/a 4.288 1.021 0.292 6.0 67.223 268.892
Vitamin B-12 (mcg) 2.62 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 n/a n/a 0.23 0.04 0.0 0.32 3.41 13.64
Choline (mg) 78.6 0.1 0.1 0.0 0.3 1.8 n/a n/a 27.6 0.7 0.8 2.4 1.4 0.0 0.0 0.2 2.6 n/a n/a 9.3 3.3 0.1 2.9 132.3 529.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.215 0.0 n/a n/a 0.001 0.007 n/a n/a 0.019 n/a 0.001 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.012 0.008 n/a 0.038 0.306 1.224
Threonine (g) 0.805 0.001 n/a n/a 0.002 0.017 n/a n/a 0.062 n/a 0.002 0.008 n/a 0.0 n/a n/a n/a n/a n/a 0.086 0.033 n/a 0.12 1.136 4.544
Isoleucine (g) 0.907 0.001 n/a n/a 0.003 0.017 n/a n/a 0.074 n/a 0.001 0.008 n/a 0.0 n/a n/a n/a n/a n/a 0.116 0.041 n/a 0.15 1.319 5.276
Leucine (g) 1.463 0.002 n/a n/a 0.004 0.029 n/a n/a 0.12 n/a 0.004 0.012 n/a 0.001 n/a n/a n/a n/a n/a 0.214 0.067 n/a 0.263 2.178 8.712
Lysine (g) 1.656 0.002 n/a n/a 0.004 0.026 n/a n/a 0.1 n/a 0.005 0.012 n/a 0.001 n/a n/a n/a n/a n/a 0.19 0.057 n/a 0.229 2.28 9.12
Methionine (g) 0.488 0.001 n/a n/a 0.001 0.006 n/a n/a 0.042 n/a 0.0 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.061 0.016 n/a 0.069 0.688 2.752
Cystine (g) 0.227 0.001 n/a n/a 0.001 0.001 n/a n/a 0.03 n/a 0.0 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.018 0.006 n/a 0.015 0.303 1.212
Phenylalanine (g) 0.76 0.001 n/a n/a 0.002 0.021 n/a n/a 0.075 n/a 0.004 0.008 n/a 0.0 n/a n/a n/a n/a n/a 0.116 0.035 n/a 0.128 1.15 4.6
Tyrosine (g) 0.635 0.001 n/a n/a 0.001 0.011 n/a n/a 0.055 n/a 0.001 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.029 n/a 0.126 0.974 3.896
Valine (g) 1.009 0.002 n/a n/a 0.004 0.024 n/a n/a 0.095 n/a 0.002 0.008 n/a 0.001 n/a n/a n/a n/a n/a 0.178 0.049 n/a 0.201 1.572 6.288
Arginine (g) 1.111 0.002 n/a n/a 0.008 0.017 n/a n/a 0.09 n/a 0.012 0.008 n/a 0.001 n/a n/a n/a n/a n/a 0.061 0.027 n/a 0.088 1.425 5.7
Histidine (g) 0.59 0.001 n/a n/a 0.001 0.009 n/a n/a 0.034 n/a 0.001 0.008 n/a 0.0 n/a n/a n/a n/a n/a 0.055 0.02 n/a 0.075 0.795 3.18
Alanine (g) 1.134 0.002 n/a n/a 0.002 0.029 n/a n/a 0.081 n/a 0.002 0.012 n/a 0.001 n/a n/a n/a n/a n/a 0.092 0.025 n/a 0.12 1.498 5.992
Aspartic acid (g) 1.656 0.004 n/a n/a 0.006 0.041 n/a n/a 0.146 n/a 0.011 0.223 n/a 0.001 n/a n/a n/a n/a n/a 0.172 0.053 n/a 0.146 2.46 9.84
Glutamic acid (g) 2.722 0.004 n/a n/a 0.011 0.036 n/a n/a 0.185 n/a 0.032 0.031 n/a 0.001 n/a n/a n/a n/a n/a 0.417 0.131 n/a 0.454 4.022 16.088
Glycine (g) 0.919 0.002 n/a n/a 0.003 0.021 n/a n/a 0.047 n/a 0.004 0.008 n/a 0.001 n/a n/a n/a n/a n/a 0.049 0.014 n/a 0.019 1.086 4.344
Proline (g) 0.782 0.004 n/a n/a 0.001 0.03 n/a n/a 0.056 n/a 0.001 0.016 n/a 0.001 n/a n/a n/a n/a n/a 0.251 0.067 n/a 0.259 1.469 5.876
Serine (g) 0.703 0.002 n/a n/a 0.002 0.02 n/a n/a 0.107 n/a 0.002 0.012 n/a 0.001 n/a n/a n/a n/a n/a 0.135 0.035 n/a 0.219 1.238 4.952
Cholesterol (mg) 82.78 0.0 0.0 0.0 0.0 0.0 0.0 n/a 46.53 8.192 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.963 0.817 0.0 16.688 162.969 651.876
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.555 0.003 0.008 0.007 0.001 0.019 0.125 n/a 0.341 1.981 0.005 0.016 0.016 0.001 0.0 0.0 0.099 0.125 n/a 1.286 0.112 0.0 2.803 18.505 74.02
Phytosterols (mg) n/a 0.254 0.357 0.339 n/a 0.713 n/a n/a n/a n/a 1.856 4.695 n/a 0.085 n/a n/a n/a n/a n/a n/a n/a 0.024 n/a 8.321 33.284
Monounsaturated Fat (g) 10.886 0.002 0.074 0.002 0.0 0.043 n/a n/a 0.419 0.919 0.001 0.02 0.019 0.001 0.0 0.0 0.081 n/a n/a 0.545 0.051 0.001 0.866 13.931 55.724
Polyunsaturated (g) 2.098 0.001 0.017 0.009 0.003 0.017 n/a n/a 0.15 0.118 0.002 0.02 0.021 0.0 0.0 0.0 0.009 n/a n/a 0.055 0.006 0.0 0.111 2.637 10.548