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Cerrar

Receta Turkish squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
15.63g 		sugar
18.75g 		eggs
22.0g 		milk
62.5g 		vanilla extract
0.26g 		semolina
50.0g 		baking powder
1.73g 		almonds
5.0g 		syrup
5.13g 		water
25.02g 		sugar
25.0g 		lemon juice
11.75g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 2.77 2.01 0.0 6.34 0.0 1.06 0.0 0.0 0.0 0.04 12.36 98.88
Total Fat (g) 12.67 0.0 2.19 2.03 0.0 0.53 0.0 2.47 0.0 0.0 0.0 0.0 19.89 159.12
Carbohydrates (g) 0.01 18.75 0.17 2.83 0.03 36.42 0.0 1.08 3.43 0.0 25.0 1.01 88.72 709.76
Ash (g) 0.33 0.0 0.19 0.43 0.0 0.39 0.64 0.15 n/a 0.03 0.0 0.03 2.18 17.44
Calories (kcal) 112.031 72.563 31.46 37.5 0.756 180.0 0.0 28.75 13.274 0.0 96.75 2.938 576.021 4608.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.32
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.18 n/a n/a n/a n/a 0.2 1.6
Glucose (dextrose) (g) n/a n/a 0.05 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a 0.02 3.29 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.31 26.48
Maltose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 2.48 0.01 16.68 55.2 0.14 6.34 0.0 0.24 1.68 25.0 0.01 10.66 118.42 947.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 18.73 0.17 3.29 0.03 n/a 0.0 0.19 2.25 0.0 24.98 0.28 49.94 399.52
Galactose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.6 0.0 0.0 0.0 0.0 2.6 20.8
Calcium (mg) 3.75 0.188 11.66 70.625 0.029 8.5 0.0 13.2 0.359 0.751 0.25 0.823 110.133 881.064
Iron (mg) 0.0 0.0 0.4 0.02 0.0 2.18 0.0 0.19 0.01 0.0 0.0 0.0 2.8 22.4
Magnesium (mg) 0.313 0.0 2.64 6.25 0.032 23.5 0.0 13.4 0.103 0.25 0.0 0.705 47.192 377.536
Phosphorus (mg) 3.75 0.0 42.02 56.875 0.016 68.0 0.0 24.2 0.308 0.0 0.0 0.705 195.873 1566.984
Potassium (mg) 3.75 0.375 29.48 89.375 0.389 93.0 0.0 35.25 1.281 0.0 0.5 14.57 267.97 2143.76
Sodium (mg) 90.0 0.0 30.8 25.0 0.024 0.5 471.96 0.05 4.203 1.001 0.0 0.118 623.655 4989.24
Zinc (mg) 0.01 0.0 0.24 0.25 0.0 0.53 0.0 0.15 0.02 0.0 0.0 0.01 1.21 9.68
Copper (mg) 0.0 0.0 0.022 0.006 0.0 0.095 0.0 0.05 0.001 0.003 0.0 0.004 0.18 1.44
Manganese (mg) 0.0 0.0 0.009 0.0 0.001 0.31 0.0 0.115 n/a 0.0 0.0 0.001 0.435 3.48
Selenium (mcg) 0.2 0.1 7.0 2.3 0.0 44.7 0.0 0.1 0.0 0.0 0.2 0.0 54.6 436.8
Vitamin A, IU (IU) 390.469 0.0 107.14 63.75 0.0 0.0 0.0 0.05 n/a 0.0 0.0 2.35 563.759 4510.072
Retinol (mcg) 104.844 0.0 30.58 17.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.924 1223.392
Vitamin A, RAE (mcg_RAE) 106.875 0.0 30.8 17.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.118 155.293 1242.344
Beta Carotene (mcg) 24.688 0.0 2.2 3.125 0.0 n/a 0.0 0.05 0.0 0.0 0.0 0.353 30.415 243.32
Vitamin E (mg) 0.36 0.0 0.21 0.04 0.0 0.13 0.0 1.31 0.0 0.0 0.0 0.02 2.07 16.56
Vitamin D (IU) 8.75 n/a 7.7 25.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 41.45 331.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 0.0 0.0 n/a 0.0 0.05 0.0 0.0 0.0 1.058 73.928 591.424
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.11 0.01 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5.4 43.2
Thiamin (mg) 0.002 0.0 0.015 0.025 0.0 0.405 0.0 0.011 0.001 0.0 0.0 0.004 0.462 3.696
Riboflavin (mg) 0.005 0.004 0.106 0.113 0.0 0.285 0.0 0.051 0.001 0.0 0.005 0.001 0.569 4.552
Niacin (mg) 0.006 0.0 0.015 0.069 0.001 2.995 0.0 0.17 0.0 0.0 0.0 0.012 3.268 26.144
Pantothenic acid (mg) 0.017 0.0 0.317 0.225 0.0 0.29 0.0 0.024 n/a 0.0 0.0 0.012 0.884 7.072
Vitamin B-6 (mg) 0.0 0.0 0.031 0.025 0.0 0.05 0.0 0.007 0.0 0.0 0.0 0.006 0.119 0.952
Folate (mcg) 0.469 0.0 10.34 3.125 0.0 91.5 0.0 2.5 0.0 0.0 0.0 1.528 109.461 875.688
Vitamin B-12 (mcg) 0.03 0.0 0.28 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.59 4.72
Choline (mg) 2.9 0.0 55.2 8.9 n/a n/a 0.0 2.6 0.0 0.0 0.0 0.6 70.3 562.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 55.5 0.0 0.0 0.0 0.0 0.0 0.0 55.5 444.0
Tryptophan (g) 0.002 n/a 0.037 0.05 n/a 0.08 n/a 0.011 n/a n/a n/a n/a 0.179 1.432
Threonine (g) 0.006 n/a 0.123 0.088 n/a 0.17 n/a 0.03 n/a n/a n/a n/a 0.417 3.336
Isoleucine (g) 0.008 n/a 0.147 0.106 n/a 0.245 n/a 0.035 n/a n/a n/a n/a 0.541 4.328
Leucine (g) 0.013 n/a 0.24 0.169 n/a 0.435 n/a 0.075 n/a n/a n/a n/a 0.931 7.448
Lysine (g) 0.011 n/a 0.2 0.088 n/a 0.12 n/a 0.029 n/a n/a n/a n/a 0.448 3.584
Methionine (g) 0.003 n/a 0.084 0.05 n/a 0.1 n/a 0.008 n/a n/a n/a n/a 0.244 1.952
Cystine (g) 0.002 n/a 0.059 0.013 n/a 0.18 n/a 0.01 n/a n/a n/a n/a 0.263 2.104
Phenylalanine (g) 0.006 n/a 0.15 0.094 n/a 0.31 n/a 0.056 n/a n/a n/a n/a 0.616 4.928
Tyrosine (g) 0.006 n/a 0.11 0.094 n/a 0.165 n/a 0.023 n/a n/a n/a n/a 0.398 3.184
Valine (g) 0.009 n/a 0.189 0.119 n/a 0.27 n/a 0.041 n/a n/a n/a n/a 0.628 5.024
Arginine (g) 0.005 n/a 0.18 0.05 n/a 0.235 n/a 0.123 n/a n/a n/a n/a 0.593 4.744
Histidine (g) 0.003 n/a 0.068 0.05 n/a 0.13 n/a 0.028 n/a n/a n/a n/a 0.279 2.232
Alanine (g) 0.005 n/a 0.163 0.063 n/a 0.185 n/a 0.052 n/a n/a n/a n/a 0.466 3.728
Aspartic acid (g) 0.009 n/a 0.293 0.15 n/a 0.26 n/a 0.146 n/a n/a n/a n/a 0.857 6.856
Glutamic acid (g) 0.028 n/a 0.37 0.406 n/a 2.285 n/a 0.341 n/a n/a n/a n/a 3.429 27.432
Glycine (g) 0.003 n/a 0.095 0.05 n/a 0.2 n/a 0.074 n/a n/a n/a n/a 0.421 3.368
Proline (g) 0.013 n/a 0.112 0.213 n/a 0.7 n/a 0.052 n/a n/a n/a n/a 1.089 8.712
Serine (g) 0.008 n/a 0.213 0.069 n/a 0.3 n/a 0.048 n/a n/a n/a n/a 0.637 5.096
Cholesterol (mg) 33.594 0.0 93.06 6.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.904 1063.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.008
Saturated Fat (g) 8.027 0.0 0.682 1.169 0.0 0.075 0.0 0.187 0.001 0.0 0.0 0.0 10.139 81.112
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.284 0.0 0.838 0.506 0.0 0.06 0.0 1.545 0.001 0.0 0.0 0.0 6.234 49.872
Polyunsaturated (g) 0.475 0.0 0.299 0.125 0.0 0.215 0.0 0.604 0.002 0.0 0.0 0.0 1.719 13.752